Victoria Repa @RepaVictoria Twitter profile

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@vampiremiyu0918

Victoria Repa

@RepaVictoria

1 year

👇🏻 Health advice I’d give to my 20 year old self: - Don't skip workouts. - Quality sleep is non-negotiable. - Stretch now before the pain arrives. - Meditate & gain power over your mind. - Practice cooking yourself healthy meals. - Avoid drinking alcohol & eating fast food.

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Victoria Repa

@RepaVictoria

4 months

Steve Jobs credited Japanese philosophies for shaping his CEO approach. Here are 5 Japanese techniques every leader should know. ♻️ Repost this cheat sheet to spread the best Japanese practices for top leaders within your network.

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Victoria Repa

@RepaVictoria

2 months

The only Success Formula you need: Ideas + Execution + Consistency = Success All 3 components will lead you to success. But remove one of them, and you'll fail.

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Victoria Repa

@RepaVictoria

3 months

The Harsh Truth: Employees are 4 times more likely to leave a job due to office issues than for external opportunities. 👇 12 hidden reasons why employees really quit.

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Victoria Repa

@RepaVictoria

2 months

This should be taught in schools: Just physical rest isn't enough to avoid stress and burnout. If you sleep for 7+ hours, that's only 1/7 of your energy restored. According to Dr. Saundra Dalton-Smith, there are 7 types of rest we NEED 👇

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Victoria Repa

@RepaVictoria

4 months

One thing that can make you successful: 90% of top performers have high Emotional Intelligence. Companies no longer seek the smartest. They hunt the most emotionally intelligent. 15 signs you possess high EI (without even knowing it):

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Victoria Repa

@RepaVictoria

4 months

Many employers might hate me for this, but I'll say it anyway: 📌 There's no such thing as a bad job; there are bad managers. It's rarely the job that makes people quit. Here's what they're actually leaving:

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Victoria Repa

@RepaVictoria

4 months

"Micromanagement makes best people quit." — Steve Jobs Here are 7 signs of a micromanager, the silent killer of a company.👇 It's incredible how people can surprise you with their potential… if you just let them.

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Victoria Repa

@RepaVictoria

3 months

92% of highly successful people have a planned morning routine. They know it’s the foundation for a productive day ahead. 👇 That's why these 15 common morning mistakes can ruin your entire day.

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Victoria Repa

@RepaVictoria

7 months

90% of time management effectiveness depends on 👇 the technique you use that suits you best. ♻️ Steal this cheat sheet so everyone can find the time management technique that suits them perfectly.

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Victoria Repa

@RepaVictoria

3 months

Be kind. 15 acts of kindness that we can do every day in the workplace.👇 Kindness is contagious, so let's spread it within our networks to create more kind workplaces.

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Victoria Repa

@RepaVictoria

3 months

90% of top performers have high Emotional Intelligence. Do you? But contrary to common belief: It's not something you're born with, It's something you can cultivate within yourself. 📌 Here are 12 daily habits to attain high Emotional Intelligence.

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Victoria Repa

@RepaVictoria

2 months

No one will tell you this directly, but... 85% of your career depends on your soft skills. 👇 Steal this cheat sheet and learn how to develop these 8 essential skills.

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Victoria Repa

@RepaVictoria

2 months

90% of time management effectiveness depends on: the technique you use that suits you best. With so many techniques available, it's obvious you can't use them all at once. ♻️ Steal this cheat sheet so everyone can find the time management technique that suits them perfectly.

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Victoria Repa

@RepaVictoria

2 years

So grateful to @Apple and @tim_cook for growing as a tech entrepreneur. I am an #AppleEntrepreneurCamp alumna and today I am a part of the iOS developers community with common values and a goal - using technology to improve people's lives from anywhere in the world. #WWDC2022

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Victoria Repa

@RepaVictoria

5 months

Being a leader is not just about holding a position. Being a leader is a lifestyle. You can recognize a great leader by how a person builds their daily routine. Our work achievements (or their absence) reflect our day-to-day lives. 👇

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Victoria Repa

@RepaVictoria

2 months

№1 Mistake Everyone Ignores: Overdoing Soft Skills. Sure, they're all great and useful. But without balance, they can backfire. 📌 Here are 12 essential soft skills and how to find the golden mean to get the most out of them.

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Victoria Repa

@RepaVictoria

5 months

#1 productivity killer: 95% of people admit to engaging in procrastination. In this noisy world full of a million distractions, it's hard to stay productive. 👇 Here are 5 golden rules of productivity from Warren Buffett, an American businessman, investor, and philanthropist.

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Victoria Repa

@RepaVictoria

2 months

It took me 5 years to realize: True leadership isn't about commanding; it's about serving. To bring out the best in your team, you must give your best. 👇

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Victoria Repa

@RepaVictoria

2 months

Being busy doesn’t mean you’re productive. Here’s what does 👇 ♻️ Share this cheat sheet with your network to spread the importance of real productivity.

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Victoria Repa

@RepaVictoria

2 months

72% of leaders believe that effective communication has increased their team's productivity.☝️ Once you notice a decrease in team efficiency, first and foremost, pay attention to communication. And always follow these 7 rules to become a Supercommunicator.🔥

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Victoria Repa

@RepaVictoria

5 months

Harsh truths I've learned at 31 that I wish I'd known at 21: 📌 Hustling won't make you successful. 📌 Busy work won't make you productive. 📌 Sacrificing your mental health won't lead to more wealth. Focus on productivity over busyness.☝️

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Victoria Repa

@RepaVictoria

4 months

This isn't taught in business schools, but it should be. 50 Essential Skills of Great Leaders. ♻️ Repost this Ultimate Cheat Sheet to help more people in your network assess which skills they already have and which ones they need to work on.

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Victoria Repa

@RepaVictoria

5 months

👇 The harsh truth: You can't avoid stress at work. Times of stress are also signals for growth. But ONLY if we manage stress properly can we grow through it.

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Victoria Repa

@RepaVictoria

2 months

#1 Secret to Monday Productivity: Your weekend activities. When your emotional, physical, and social batteries are low, don't expect them to recharge on their own. 👇 Here are the best weekend habits to recharge for the week ahead:

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Victoria Repa

@RepaVictoria

3 months

79% believe empathetic leadership results in lower turnover (according to an Empathy in Business survey from EY). 👇 Remember these 15 phrases to recognize an empathetic leader or become one yourself. But it's not enough to just say these things, you truly need to mean them.

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Victoria Repa

@RepaVictoria

2 months

If you can't fall asleep quickly or wake up feeling tired... 👇 Here are 15 common evening mistakes that ruin your sleep and the following day.

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Victoria Repa

@RepaVictoria

2 months

It took me 5 years to realize... When an employee quits, the reason lies within the company culture. Not the job position. People don’t quit jobs. They actually quit because of:

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Victoria Repa

@RepaVictoria

3 months

#1 detox most people need: Separating from a toxic workplace. Remember: if you don't leave a toxic environment, then the toxic environment will consume you. No job is worth sacrificing your mental health.🙏

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Victoria Repa

@RepaVictoria

6 months

97% of communication in the workplace is nonverbal. Yet, our understanding of it remains mostly intuitive. ♻️ Steal this body language cheat sheet to become proficient at decoding the hidden cues of coworkers, leaders, or subordinates.

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Victoria Repa

@RepaVictoria

4 months

Top 10 silent killers of corporate culture. People will only love your company once your team loves it first. ♻️ Share this post to spread the message about the importance of a great company culture.

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Victoria Repa

@RepaVictoria

2 months

Kindness is a gift that everyone can afford to give. 🙌 15 acts of kindness we can practice daily in the workplace. Simple gestures make a difference.

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Victoria Repa

@RepaVictoria

3 months

This isn't taught in business schools, but it should be.👇 50 ways for a leader to inspire and motivate their team. ♻️ Steal this ultimate cheat sheet to help leaders in your network motivate their team towards success.

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Victoria Repa

@RepaVictoria

7 months

It took me 5 years to realize: A leader is not the one who is #1 in the team. A leader is the one who treats everyone in the team as #1 .

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Victoria Repa

@RepaVictoria

2 months

Most leaders think their company culture is strong until... ↳ Quiet quitting increases, ↳ Team productivity and morale drop, ↳ The company starts losing money without clear reasons. 📌 Here are 8 signs your company culture is fragile and could break at any moment.

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Victoria Repa

@RepaVictoria

6 months

Just physical rest isn't enough to avoid stress and burnout. According to Dr. Saundra Dalton-Smith, there are 7 types of rest we NEED 👇

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Victoria Repa

@RepaVictoria

6 months

No one will tell you this directly, but... 85% of your career depends on your soft skills. 👇 Steal this cheat sheet and learn how to develop these 8 essential skills.

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Victoria Repa

@RepaVictoria

3 months

The most underrated type of leader: The Kind Leader. ↳ Listens actively and offers support. ↳ Guides with empathy and understanding. ↳ Empowers through example, not authority. A good leader can improve not only your career but also your life.☝️

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Victoria Repa

@RepaVictoria

5 months

85% of career success comes from Soft Skills. Here are the top 8 skills you need to develop your career, along with techniques to learn them. 👇

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Victoria Repa

@RepaVictoria

5 months

Perfectionists make terrible entrepreneurs. Here are 7 reasons why 👇 Don't wait for perfection. Do the best you can. That's enough.

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Victoria Repa

@RepaVictoria

5 months

👇 The only Communication Formula you need: Simple + Clear + Concise = Great Communication All 3 components make you a great communicator. But remove just one of them, and the formula won't work.

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Victoria Repa

@RepaVictoria

6 months

Sitting is the new smoking. Physical inactivity ranks as the 4th leading cause of global mortality. 🤯 Share this post to raise awareness about the new epidemic of sedentary lifestyles.

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Victoria Repa

@RepaVictoria

2 months

#1 lifehack for achieving success: Learn not from books, but from people and their experiences. 📌 Here are 5 rules of success by Steve Jobs that I try to apply every day.

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Victoria Repa

@RepaVictoria

1 month

One thing that can make you successful: 90% of top performers have high Emotional Intelligence. Companies no longer seek the smartest. They hunt the most emotionally intelligent. 👇 15 signs you possess high EI (without even knowing it).

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Victoria Repa

@RepaVictoria

6 months

95% of meeting participants lose focus and miss parts of the meeting. Meetings are draining, no doubt. But we need to find new ways to make them truly effective. Here are 4 golden rules of meetings from Jeff Bezos, CEO of Amazon. 👇

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Victoria Repa

@RepaVictoria

5 months

I used to fear conflicts until I realized: You always win when you know how to manage them. There are 5 basic ways people behave when they respond to conflict. And each comes with its own advantages and disadvantages.👇

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Victoria Repa

@RepaVictoria

2 months

Harsh Truth: Even the best leaders have weaknesses. The first and hardest step is recognizing them in yourself. Know your enemy before you fight it. 👇Here are 7 dangerous mind enemies of leadership.

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Victoria Repa

@RepaVictoria

7 months

☝️Success Formula: Goals + Actions + Thoughts And it's crucial to support all 3 parts of this formula. Miss one, and success will remain merely a dream beyond reach.

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Victoria Repa

@RepaVictoria

28 days

#1 detox most leaders need: Separating from their toxic productivity. Here are 15 toxic productivity habits to avoid.👇

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Victoria Repa

@RepaVictoria

26 days

Painful truth to remember every day: You’ll never be good at work if you’re not good at recovery. 🔋 Don’t wait for a vacation to recharge. You just need to balance work and rest daily. 👇 10 tips to quickly and effectively recover from work.

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Victoria Repa

@RepaVictoria

2 years

🎉 BetterMe is the Hottest Health Tech Startup according to @TheEuropas by @MikeButcher , editor-at-large of TechCrunch. The first night in Lisbon went super well, looking forward to more at Web Summit. Thanks, @TheEuropas for the recognition!

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Victoria Repa

@RepaVictoria

2 months

95% of meeting participants lose focus and miss parts of the meeting. Meetings are draining, no doubt. But we need to find new ways to make them truly effective. Here are 4 golden rules of meetings from Jeff Bezos, CEO of Amazon.👇

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Victoria Repa

@RepaVictoria

1 month

90% of top performers have high emotional intelligence. Want to join their ranks? 👇 Here are top 10 daily habits of High-EQ leaders.

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Victoria Repa

@RepaVictoria

1 year

In May, I was at Web Summit Rio, listening to a panel on AI in media with @GregWilliams718 , the deputy global editorial director at WIRED. Two months later, BetterMe was featured in @WIRED ! Link in thread👇🏻

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Victoria Repa

@RepaVictoria

5 years

@chrissyfarr currently writing an article about why with a rapid growth of popularity of fitness apps we still observe a growth of obesity rate. Long story short: fitness should become more accessible, products should be created to masses, not for motivated fitness geeks.

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Victoria Repa

@RepaVictoria

7 months

Productivity Formula: Time + Energy + Focus So, it's crucial to support all 3 parts of the formula. It's that simple. But neglect one, and you'll find yourself burnt out or procrastinating.

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Victoria Repa

@RepaVictoria

6 months

👇The only Success Formula you need: Ideas + Execution + Consistency = Success All 3 components will lead you to success. But remove one of them, and you'll fail.

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Victoria Repa

@RepaVictoria

2 months

Weekend Reminder: Your career is not your entire identity.☝️ ♻️ Share this post to remind your network to seek balance and not to get hung up solely on career success.

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Victoria Repa

@RepaVictoria

3 months

The ability to set boundaries is a superpower. 5 out of 6 people struggle with setting boundaries, psychological studies show. You deserve to prioritize your well-being. Set those boundaries and reclaim your energy.👇

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Victoria Repa

@RepaVictoria

3 months

Gen Z will make up 27% of the workforce by 2025. Yet, we still don’t know how to lead them effectively. Here are 10 strategies to retain this new generation of Zoomers. 👇

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Victoria Repa

@RepaVictoria

2 months

85% of career success comes from Soft Skills. Here are the top 8 skills you need to develop your career, along with techniques to learn them. 👇

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Victoria Repa

@RepaVictoria

7 months

Talent is a glimpse of what's possible… Discipline is what makes it reality. 5 short tips to make you more disciplined 👇

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Victoria Repa

@RepaVictoria

3 years

Today I ask @Apple @Google to help Ukraine and remove the 30% commission for Ukrainian developers. This will help us to keep our people safe and keep the jobs places. @tim_cook @sundarpichai

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Victoria Repa

@RepaVictoria

2 years

☀️ Morning rituals are the foundation of #productivity during the day. I have a morning challenge to convince myself to follow these basic patterns: 1. Get up at 4-5 am 2. Take a cold shower 3. Nauli #Yoga practice for 5 min 4. #Meditation for 20-30 min 5. Workout 1 h

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Victoria Repa

@RepaVictoria

3 months

It took me 5 years to realize: One toxic manager can ruin an entire team. 💥 Here are 15 signs that indicate you're dealing with a toxic manager. ♻ Steal this cheat sheet to recognize toxic traits in yourself or other managers and tackle them before it’s too late.

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Victoria Repa

@RepaVictoria

8 months

How to get 80% better results in less time. ♻️ Steal this cheat sheet to become the most productive version of yourself in 2024.

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Victoria Repa

@RepaVictoria

1 month

It took me 5 years to realize… A true leader isn’t the one who is #1 in the team. A true leader is the one who makes everyone in the team feel like #1 .

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Victoria Repa

@RepaVictoria

24 days

You’ll NEVER find a loyal employee. You can only earn one. 🙌 46% of professionals say they’re considering quitting in the year ahead. So, if you’re seeing an increase in turnover, you’d better check for these factors.👇

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Victoria Repa

@RepaVictoria

4 years

Today I was featured to @ForbesUnder30 Europe 2020 It's a great honor to be a part of the incredible community of young entrepreneurs and powering a digital revolution together. Many thanks to my awesome @better_me_app team for supporting. #forbes30under30

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Victoria Repa

@RepaVictoria

1 month

If you're an empathetic person, read this👇 Without setting proper boundaries, you're at risk of empathy burnout. Here are 10 silent signs you might be experiencing empathy burnout.

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Victoria Repa

@RepaVictoria

7 months

In this noisy world, the hardest part is staying FOCUSED. We all face too much: • An overload of information and news, • Notifications on our phones, • Main job and side hustles, • Never-ending to-do lists... ♻️ Repost this post if you strive to become more focused.

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Victoria Repa

@RepaVictoria

5 years

I was accepted to #AppleEntrepreneurCamp for #womenintech ! Don’t say dreams don’t come true — I’m packing my suitcase to #Cupertino to get personalized feedback about @better_me_app from people creating the most advanced #tech products in the world. #entrepeneur #womeninbusiness

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Victoria Repa

@RepaVictoria

6 months

Everyone wins with more women in leadership. Here's why. 👇 #FemaleEntrepreneurs #WomenLeadership #WomensDay

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Victoria Repa

@RepaVictoria

8 months

Knowing how to motivate others and yourself is a superpower. Here are 5 levels of motivation based on Maslow's Hierarchy. 👇

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Victoria Repa

@RepaVictoria

1 month

Managers influence 70% of employee engagement and overall mood (According to Gallup). Here are 10 ways they can make an impact.👇

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Victoria Repa

@RepaVictoria

4 months

If you had just 5 words for the Oscars stage, what would they be? BetterMe won the 28th Annual Webby Awards, the "Internet Oscar". And from the stage of the awards ceremony, you can literally say 5 words. No more, no less. Me and my BetterMe team have a great mission: to

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Victoria Repa

@RepaVictoria

1 month

It took me 5 years to realize: No time-management technique will help if you have destructive work habits. Here are 15 workplace habits to avoid for maximum productivity.🙌

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Victoria Repa

@RepaVictoria

2 years

Let me be honest with you, I have a huge #motivation boost now, despite the war. I get up early to create something new. I am inspired to manage new and ongoing projects. There will be no "before war" time. Everything will only get better after the #Ukrainian victory.

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Victoria Repa

@RepaVictoria

4 months

BetterMe won its first Webby Award.🏆 What's more, I had the honor of being the first Ukrainian to have the opportunity to give an honorable 5-word speech on @TheWebbyAwards stage! I am proud of our BetterMe team for achieving this. Even more, I am beyond proud and amazed by

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Victoria Repa

@RepaVictoria

1 month

#1 detox most people need: Distance yourself from a toxic workplace. Remember: if you don’t leave a toxic environment, it will consume you. No job is worth destroying your mental health. ☝️

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Victoria Repa

@RepaVictoria

13 days

Painful truth no one talks about: Successful people are those who weren’t afraid to look like a loser at some point. Remember: The embarrassment you feel today is the foundation for the mastery you’ll have tomorrow.

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Victoria Repa

@RepaVictoria

9 months

How to get everything done in 7 days before the end of the year? 🤯 Steal this cheat sheet to avoid carrying old tasks into the new year. #BetterMe

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Victoria Repa

@RepaVictoria

1 month

88% of job seekers say that a healthy work culture is crucial for success. Most companies claim they have a healthy culture, but only a few truly do. Here are 10 green flags to look for in the first few weeks on the job👇

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Victoria Repa

@RepaVictoria

2 months

I grew my LinkedIn followers from 5K to 265K in 6 months! I started posting on LinkedIn in January 2023, and nothing was working. I used to reach millions on Instagram, but here, my best post got 12 likes. Success takes time. So I posted every day and was patient. By May, I

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Victoria Repa

@RepaVictoria

8 months

Introverts are often underestimated. But their contribution is invaluable when they are finally noticed. Tag or write about a quiet person you admire.👇

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Victoria Repa

@RepaVictoria

5 months

Many bosses may hate me for this, but I'll say it anyway: If your team isn't performing well, you're not managing effectively. Remember: 👉 If you don't have a good manager, you can't fully enjoy your job and be your most productive self.

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Victoria Repa

@RepaVictoria

2 months

This isn't taught in business schools, but it should be 👇 50 Acts of Kindness at Work ♻️ Steal this ultimate guide for kind employees & leaders and share it with your network.

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Victoria Repa

@RepaVictoria

1 month

I grew up on a farm, helping my parents grow plants. I may not work with soil and plants anymore. But I still remember all the lessons I learned back then. 👇 Here are 6 lessons to learn from farmers to become successful.

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Victoria Repa

@RepaVictoria

2 years

It is motivating to be surrounded by people who share the same goal. I felt this at #WebSummit2022 . 🤔 The fact that others are thinking the same thing as you is reassuring that you are heading in the right direction.

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Victoria Repa

@RepaVictoria

1 year

Yesterday, I had the privilege of speaking at @IMpowerplatform . We had meaningful discussions that resonates deeply with me: investing in post-war Ukraine's #SiliconSteppe . 🇺🇦 Thanks for a great discussion @YuriBender , @anna_tutova , @Olya_Afanasyeva @AEQUOLawFirm 🙏

Yuri Bender

@YuriBender

1 year

About to go on @IMpowerplatform stage with #DigitalDivas from #Ukraine including @RepaVictoria

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Victoria Repa

@RepaVictoria

5 years

@tim_cook Thank you so much for creating opportunities that empower women in tech, business, and app development 💪 #AppleEntrepreneurCamp is a unique place that helps companies like @better_me_app create smarter products and women like myself become more successful entrepreneurs.

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Victoria Repa

@RepaVictoria

8 months

I grew up on a farm, helping my parents grow plants. I may not work with the soil and plants anymore. But I still remember all the lessons I learned back then. 👇 Here are 12 things I learned on the farm that helped create a successful health tech business.

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Victoria Repa

@RepaVictoria

5 months

True leadership isn't about giving orders. It's about serving. 👉 If you want employees to serve the company's goals and mission, you must serve their interests and growth.

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Victoria Repa

@RepaVictoria

1 month

40% of our daily actions are not conscious decisions but habits. The more you control your habits, the better you shape your present and future. Better habits 👉 better future. ♻️ Share this post to learn how to create new positive habits or break existing ones.

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Victoria Repa

@RepaVictoria

2 years

I am always responsible for my #team , especially in times of war. They were the ones to help me create what BetterMe is now. We share the same values and these people are important to me and my business. P.S. The photo was made on Feb, 23rd, the day before the invasion 😥

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Victoria Repa

@RepaVictoria

2 months

Sitting is the new smoking. Physical inactivity ranks as the 4th leading cause of global mortality. 🤯 Share this post to raise awareness about the new epidemic of sedentary lifestyle.

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Victoria Repa

@RepaVictoria

2 years

In times of uncertainty caused by the war in my country, practicing yoga helps me cope. Today I guided U30 Listers to connect mind, body and spirit to achieve the highest level of clarity 🧘‍♂️ @U24_gov_ua will receive all profit from this yoga class Thank you @Forbes #Under30Summit

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Victoria Repa

@RepaVictoria

2 years

Thank you BetterMe team for being always there with me! We can do everything together 😊 #Under30Summit #ForbesUnder30 By the way, we are wearing the Creative Power Within charity collection. Buy at

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Victoria Repa

@RepaVictoria

5 years

My article for @thenextweb is live! I wrote about what most women experienced — stereotyping H&F #apps that make us feel patronized and confused. Why does it happen and how to fix it? Read here #womenintech #healthtech #womeninSTEM #femaleCEO #fitnessapps

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Victoria Repa

@RepaVictoria

1 month

#1 Mistake of Great Leaders: Being kind without boundaries. Sure, kindness is crucial for any leader. But without balance, it can backfire. Here are 12 acts of kindness to practice with caution 👇 ♻️ Share this cheat sheet with your network to help them find the perfect

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