Ravi Manickavasagar @RaviManickavas1 Twitter profile

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Ravi Manickavasagar

@RaviManickavas1

2 years

From 7:42am-8:31am, this morning, Tuesday, February 21, 2023(Mardi Gras), I flossed, brushed my teeth, shaved, shower, dry with bath towel, dry with hairdryer, aftershave, cologne, nasal spray, comb hair, dressed, empty recycling container, foot cream, remove towels from dryer.

0

Ravi Manickavasagar

@RaviManickavas1

7 months

When I had a Facebook account(with 1000 friends), it was temporarily suspended because there were no recent photos uploaded. I joined dating websites : Tinder, Zoosk, OkCupid, Fish, Bumble, Match, Dating to expand my romantic, intimate options. Communications require payment.

19

1

5

Ravi Manickavasagar

@RaviManickavas1

9 months

Morning 8:54am-9:58am - I completed yoga in the guest bedroom, listened to NPR News(90.9), brushed teeth, shaved, shower, dry with bath towel, dry with hairdryer, aftershave, nasal spray, comb hair, dressed, empty recycling container, charge iPhone. Mom left home in Checker Cab.

0

Ravi Manickavasagar

@RaviManickavas1

9 months

Morning Events : 1/11 7:08pm-7:39pm - I opened the garage door, took off my shirt, brought trash bin into garage, fast walked shirtless the entire neighborhoods(Tysons Oaks Court, Sedgefield Oaks Court, Regents at Lake Manassas, Gainesville, VA). 8:04am - Temp in Gainesville 26F

0

1

Ravi Manickavasagar

@RaviManickavas1

6 months

Karnak, Palm trees on way to luxor, [Dad] really remarkable, ancient Egyptian health records, mummification, confirm truthfulness of God's worth, Claude Rufers x-rays, temple of Ramses II, Ancient Egyptians suffered hardening of arteries, CT scan shows, they were dying, heart.

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Bathroom Work Checklist Gillette foamy shaving cream Gillette Mach 3 shaving razor blade Reach Mint Waxed floss Biotene Dry Mouth Oral Rinse Old Spice aftershave Aqua Velva Classic Ice Blue Cooling Aftershave(New!) Zorami Nose-trimmer Lacoste deodorant Dove soap Crest toothpaste

0

2

Ravi Manickavasagar

@RaviManickavas1

8 months

Afternoon 3:58pm-4:46pm - I dressed in tennis clothes and warm-up suit and rode the stationary Schwinn exercise bicycle(30 min timer) in the basement while listening to Christian positive hits worship alternative healing music(89.9, WPER) on Insignia FM radio and Sony headphones.

0

1

Ravi Manickavasagar

@RaviManickavas1

7 months

Sunday Morning : 9:13am-10:30am - healing, Mystery of Walsingham, EWTN Pro-Life weekly, Building a Civilization of Love, Deacon Harold Burke, A Catholic Response to Racism. 10:30am-11am - CW, Celebrating, Crossley Hawn Cantor, Benjamin LaPrairie - organist, Rev. Lee J. Fangmeyer.

0

1

Ravi Manickavasagar

@RaviManickavas1

8 months

Morning 12:13pm-12:27pm - I opened garage door, took my shirt off, fast walked shirtless through the right-side of the neighborhood loop(Tysons Oaks Court, Regents at Lake Manassas, Gainesville, VA), wearing my Nike running shorts & Nike shoes, collected the mail, returned home.

0

1

Ravi Manickavasagar

@RaviManickavas1

6 months

Morning 7:12am-7:54am - I had a bowel movement, flossed, brushed teeth, shaved, trim nose-hairs, bath, shower, dry with bath towel, dry w/ hairdryer, aftershave, nasal spray, comb hair, deodorant, cologne, dressed in blue Jos. A. Banks suit. 8:02am - Instacart+ driver checks out.

0

3

Ravi Manickavasagar

@RaviManickavas1

9 months

Morning 7am-7:30am(30 min) - I opened garage, took my shirt off, walked shirtless the entire neighborhoods(Tysons Oaks Court, Sedgefield Oaks Court : Regent at Lake Manassas), returned home. I like the brisk cold air from living in New Hampshire(4 years), but my hands are cold.

0

Ravi Manickavasagar

@RaviManickavas1

7 months

Super Tuesday Evening : 5:16pm-6:44pm - I completed yoga in the guest bedroom, brushed teeth, shaved, trim nose-hairs, shower, dry with bath towel, dry with hairdryer, aftershave, nasal spray, comb hair, dressed. 8:01pm-8:23pm - I re-heated dinner : rice, dal, peas, sliced beets.

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Morning Events : Tuesday, 1/16/2024 6:58am-7:36am - I opened the garage door, took off my shirt, fast walked shirtless in the cold snow throughout two neighborhoods(Tysons Oaks Court, Sedgefield Oaks Court, Gainesville, VA, Prince William County). 7:51am - Gainesville, VA = 27F

0

Ravi Manickavasagar

@RaviManickavas1

10 months

Morning : 10:30am-11am - Mom and I watched the Basilica of the National Shrine of the Immaculate Conception in Washington, D.C. in the Crypt Church(Vol. 60, CW, Channel 503, High-Def) downstairs on the wide-screen Sony TV in the family room at home in Gainesville, VA (PWC).

0

1

Ravi Manickavasagar

@RaviManickavas1

8 months

Morning Vital Signs & House Temperatures(Gainesville, VA) 1/16 8:09am - 126/89, pulse 74, 3rd level(yellow) no EKG(Ravi) 8:14am - 98%SpO2, pulse 67(Ravi) 8:15am - 217.2 lbs(Ravi) 8:17am - Temp in Mom's bedroom - 77F(heat) 8:23am - Temp garage = 46F 8:32am - Temp downstairs = 80F

0

2

Ravi Manickavasagar

@RaviManickavas1

1 year

Last night/Morning : 10pm(last night) - I sent a new American Greetings birthday e-card to cousin Imaiyan Sooriyakumar(Dad's nephew) for delivery on Monday, September 18. 8:05am-8:18am - Mom took 11 daily pills + 2 Coricidin. 8:19am-8:40am - Mom dispensed her pills for tomorrow.

0

2

Ravi Manickavasagar

@RaviManickavas1

1 year

@tejasjulia Dad (Dr. S. Manickavasagar, M.D. F.R.C.S. - age 91) was in the Inova Fairfax Hospital(ER, Medical-Surgical Unit) the past few days and was discharged to Belmont Bay Rehabilitation and Healthcare in Woodbridge, VA this morning with transport by MMT Ambulance - Medicine in Motion.

1

0

Ravi Manickavasagar

@RaviManickavas1

9 months

I have also exercised on treadmills walking, jogging, and running at YMCA Greenbrier North, Greenbrier Family, Anytime Fitness, Boar's Head Sports Club. At University of Virginia I ran on the outdoor track. I ran on both an indoor and outdoor track at Dartmouth College.

0

1

Ravi Manickavasagar

@RaviManickavas1

7 months

While I was Dad's Caregiver(2019-2023), I kept detailed notes in journals/notebooks documenting my work and then transcribed(typed) the notes into Twitter(2021-2024). With improved time management skills, I added more daily tasks and responsibilites with each passing year(work).

0

Ravi Manickavasagar

@RaviManickavas1

10 months

Evening 6:30pm-8pm - I completed yoga in guest bedroom, brushed teeth, mouthwash, shaved, shower, dry w/ bath towel, dry w/ hairdryer, aftershave, nasal spray, comb hair, dressed. 8pm-8:43pm - I prepared, re-heated, served dinner for Mom and me(rice, fries, peas, shrimp, tenders)

0

1

Ravi Manickavasagar

@RaviManickavas1

11 months

Afternoon Events : Holy Sunday, 10/15/2023 1:55pm-2pm - I sent an American Greetings Create-A-Card Halloween e-card, "Scare Up Some Fun," to Dr. Joseph Brown, Ph.D.(Dartmouth College alumnus/friend - Class 2000, Assistant Professor - University of Hawaii, Mechanical Engineering).

0

2

Ravi Manickavasagar

@RaviManickavas1

8 months

Afternoon : 3:21pm-3:52pm - I completed 2nd reading(quick scan of pictures, captions, heading) of Arlington Catholic Herald(Jan. 11-Jan 24, 2024, 24 pages), and Inside NOVA Prince William(Jan. 11-17, 2024, Vol. 12, Num 2, 24 pages). 4:34pm - I clipped my fingernails and toenails.

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Evening : 1/29 4:52pm-5:11pm - I read 39 pages of Pearl Seas Cruises 2024 Cruise Guide Explore Well - Airfare Now Available - New Itineraries, Savings up to $1,200, Call your Cruise Specialist 888-861-5181, Contact Travel Advisor. 5:26pm - Temp in Gainesville, VA 43F (H 48, L 35)

0

1

Ravi Manickavasagar

@RaviManickavas1

10 months

Morning : 12/3 9:09am-10:30am - Fr. Cedric Ministries. 844-328-4372. Holy Reminder of Month. EWTN Pro-Life Weekly. EWTN Bookmark. Sr. Mary Josefa OSB of Eucharist. Ava, Missouri. Brides of Christ. Benedictines of Mary, Queen of Apostles. Doug Keck.

0

1

Ravi Manickavasagar

@RaviManickavas1

9 months

Today : 7:02am-7:34am, 1:04pm-1:18pm - I opened garage, took my shirt off, brought trash bin inside, walked outside the entire neighborhoods(Tysons Oaks Court, Sedgefield Oaks Court) shirtless. Later, I walked right-side of neighborhood, collected mail, brought recycling inside.

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Morning 9:11am-10:13am - Verizon Wireless(Fios) visited our home. 10am-10:35am - I had a bowel movement, brushed teeth, shaved, shower, dry with bath towel, dry w/ hairdryer, aftershave, nasal spray, comb hair. 10:52am-11:20am - Orkin Pest Control arrives(outside, inside, garage)

0

1

Ravi Manickavasagar

@RaviManickavas1

6 months

Evening - Easter Weekend 5:06pm-6:34pm - I completed yoga in guest bedroom, brushed teeth, shaved, trim nose-hairs, shower, dry w/ bath towel, dry w/ hairdryer, aftershave, nasal spray, deodorant, comb hair, dressed. 6:31pm - Temp Mom's bedroom = 79F(heat), Temp downstairs = 80F

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Dr. Sivaramalingam Manickavasagar, M.D. F.R.C.S(age 91, Dad) donated his old, dusty, sentimental surgery textbooks to Indian River Library(Chesapeake, VA), which I regretted. Dad came from humble origins in Point Pedru, Sri Lanka(Ceylon) to U.S. Surgeon at world-class Stanford.

0

Ravi Manickavasagar

@RaviManickavas1

6 months

Sunday Oscars : achievement in casting, protections against A.I., strong, tough laborers, really long show, deep concern, intensity, multitalented, betrayed her husband, unspoken grief, help others heal, most-talked about movie, impossible standards, congrats on tour de force.

0

1

Ravi Manickavasagar

@RaviManickavas1

9 months

I auditioned for the Norfolk Academy track and field team for running and participated, but both Dad and I were hesitant about traveling to places with the high school team to run in competitions. I have used treadmills in various places including Virginia Square Plaza Apartments

0

1

Ravi Manickavasagar

@RaviManickavas1

7 months

I never mentioned to the healthcare staff to air-lift Dad to unknown Walter Reed Army Hospital. I only mentioned Stanford, Harvard, Yale, Hopkins, Georgetown, George Washington. Unlike Dad, I don't care for the military brats and the recent news of Lloyd Austin's hospitalization

0

Ravi Manickavasagar

@RaviManickavas1

6 months

Morning : 3/30/2024 7:35am-10:52am - I completed yoga in the guest bedroom, brushed teeth, shaved, trim nose-hairs, shower, dry with bath towel, dry with hairdryer, aftershave, nasal spray, comb hair, deodorant, dressed, empty recycling, unload and load dishwasher(4 hrs 21 min).

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Morning : 8:52am-11:07am - I had a bowel movement, completed yoga in the guest bedroom, listened to NPR News, brushed teeth, shaved, trim nose-hairs, bath, shower, dry with bath towel, dry with hairdryer, aftershave, nasal spray, comb hair, dressed. Mom brushed teeth, shower.

0

Ravi Manickavasagar

@RaviManickavas1

6 months

Afternoon 4:05pm-4:52pm - I dressed in tennis clothes and warm-up suit and rode the stationary Schwinn exercise bicycle(30 min timer) in the basement while listening to Christian positive hits worship alternative healing music(89.9, WPER) on Insignia FM radio and Sony headphones.

0

1

Ravi Manickavasagar

@RaviManickavas1

7 months

Evening : 5:26pm - Mom took Metformin. I put 1 drop of Prednisolone into Mom's right eye. 5:39pm-6:12pm - I completed yoga in the guest bedroom, flossed, brushed teeth, shaved, trim nose-hairs, shower, dry with bath towel, dry with hairdryer, aftershave, nasal spray, comb hair.

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Evening : Sunday, 1/21/2024 5:08pm, 5:23pm-6:07pm - I put the trash bin outside. I completed yoga in the guest bedroom, brushed teeth, shaved, trim nose-hairs, shower, dry with bath towel, dry with hairdryer, aftershave, nasal spray, comb hair, dressed, put eye drop for Mom.

0

Ravi Manickavasagar

@RaviManickavas1

9 months

Tonight : 7pm-8pm - I listened to PBS Newshour. 8:15pm-9:13pm - I listened to NPR News, brushed teeth, shaved, trim nose-hairs, shower, dry with bath towel, dry with hairdryer, aftershave, nasal spray, comb hair, dressed. 9:24pm - I put 1 drop of Prednisolone into Mom's right eye

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Morning : 10:56am-1:19pm - I completed yoga in the guest bedroom, flossed, brushed teeth, mouthwash, shaved, bath, shower, bodywash, dry with bath towel, dry with hairdryer, aftershave, nasal spray, deodorant, comb hair, dressed, empty recycling container, collect & read mail.

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Afternoon : Tues 1/16/2024 3:31pm-3:48pm - I read today's mail. 4:03pm - I contributed $20 to the Audubon Society in honor of Dad, Dr. Sivaramalingam Manickavasagar, M.D. F.R.C.S. (age 91, D.O.B. 02/22/1932 - upcoming 92nd birthday!) 4:20pm - Temp outside = Gainesville, VA = 28F.

0

Ravi Manickavasagar

@RaviManickavas1

8 months

I do not wish to disturb(distract) Dad as he fulfills his original dream when Dad arrived to the United States of operating as a U.S. surgeon. Dad often liked to quote that the English settlers came to Plymouth Rock(Jamestown) on the 3 ships in search of "Gold, God, and Glory."

0

1

Ravi Manickavasagar

@RaviManickavas1

11 months

Evening 6:08pm - I put 1 drop of Prednisolone in Mom's left eye. 6:18pm-7pm, 8pm-8:34pm - I completed yoga in guest bedroom, brush teeth, shaved, shower, dry w/ bath towel, dry w/ hairdryer, aftershave, nasal spray, comb hair, dressed. 7pm-8pm - I listened to PBS Newshour(WETA).

0

Ravi Manickavasagar

@RaviManickavas1

7 months

Morning 8am-8:07am, 9am-9:10am, 10:18am-12:12pm - I listened to NPR News twice, had 2 bowel movements, yoga, brushed teeth, shaved, trim nose-hairs, bath, shower, dry w/ bath towel, dry w/ hairdryer, aftershave, nasal spray, comb hair, empty trash & recycling, mailed 3 envelopes.

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Morning 6:46am-7:35am - I had a bowel movement, brushed teeth, shaved, trim nose-hairs, bath, shower, dry with bath towel, dry with hairdryer, aftershave, nasal spray, comb hair. 7:54am - Mom took Fosamax. 8am-9:08am - I watched EWTN Mass Church Service(Vol. 60, Channel 285).

0

1

Ravi Manickavasagar

@RaviManickavas1

6 months

Morning : 6:39am-7:39am - I completed yoga in the guest bedroom, brushed teeth, shaved, trim nose-hairs, shower, dry with bath towel, dry with hairdryer, aftershave, nasal spray, comb hair, dressed, empty recycling. "Jesus is Alive." "He's Alive" - Quotes, Tips on Dad(age 92).

0

1

Ravi Manickavasagar

@RaviManickavas1

9 months

Morning : 1:05am-3:28am(C-SPAN-2) Miami Dade College Matt Welch Reason Magazine Editor Book T.V. "Reason Roundtable" Podcast - Host Greg Lukianoff Co-Author "The Canceling of the American Mind" After Words, Subtitle : "Cancel Culture undermines trust, but there is a solution."

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Noon Events : 1/13/24 12:14pm-12:21pm - I opened the garage door, took my shirt off, fast walked shirtless through the right-side of the neighborhood block(Tysons Oaks Court, Regents at Lake Manassas, Gainesville, VA), collected today's mail, returned home, closed garage door.

0

Ravi Manickavasagar

@RaviManickavas1

10 months

Tonight : 7pm-8pm - I listened to PBS Newshour(WETA, 90.9) 8pm-10pm - I watched Christmas in Rockefeller Center in New York downstairs on wide-screen Sony TV(Vol. 60, NBC, High-Def, 504) in the family room at home in Gainesville, VA. 10pm-11pm - CNN - Charles Barkley & Gayle King

0

2

Ravi Manickavasagar

@RaviManickavas1

7 months

Evening : 4:48pm-5:37pm - I dressed in tennis clothes and warm-up suit and rode the stationary Schwinn exercise bicycle(30 min timer) in the basement while listening to Christian positive hits worship alternative healing music(89.9, WPER) on Insignia FM radio and Sony headphones.

0

Ravi Manickavasagar

@RaviManickavas1

7 months

Lunch : 1 Meal - Spicy Chicken Sandwich - Large Fries, Medium Hi-C Fruit Punch(Ravi) 1 Meal - Chik-Fil_A sandwich, MD Fries, MD Fanta Orange(for Mohammad Yaseen - driver) 3 chicken strips 8-count chik-fil-A nuggets(Mom) 1 fruit cup 3 honey mustard 2 BBQ sauce 2 ice cream cups

0

Ravi Manickavasagar

@RaviManickavas1

9 months

Morning Events : 12/30/2023 4:55am-6:35am - I turned on C-SPAN-2. "TV, Internet, White House Communications," Lori Cox Han, Lectures in History, Chapman University, Political Science Professor, American History TV, Orange, California, 1986 Challenger Explosion. Space Program.

0

Ravi Manickavasagar

@RaviManickavas1

6 months

Ramses IV's capital at Tell- Ed-Doba, Avaris, Egyptian palace, 12 tombs, excavation of tomb, asiatic head found in tomb, Jewish man attains royalty with coat of many colors, evidence exists, am Luxor and Karnak are twin cities, Karnak - sacred lake of temple, unity of upper/lower

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Evening : 6:08pm-6:50pm - I dressed in tennis clothes and warm-up suit and rode the stationary Schwinn exercise bicycle(30 min timer) in the basement while listening to Christian positive hits worship alternative healing music(89.9, WPER) on Insignia FM radio and Sony headphones.

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Attention : Sivaramalingam Manickavasagar 8090 Tysons Oaks Court This notice is to inform you that the property's home warranty, at 8090 Tysons Oaks Court Gainesville, VA 20155-3254, secured by American Advisors Group, may be expiring or may have already expired.

0

1

Ravi Manickavasagar

@RaviManickavas1

8 months

This morning, I scanned a news briefing of 50 mansions throughout the United States and World and their brief descriptions. I offer these additions/upgrades to Dad's California mansion : outdoor bird feeder, aquarium, art gallery, barber shop(salon), grocery(convenience) store.

0

1

Ravi Manickavasagar

@RaviManickavas1

8 months

Afternoon 4:01pm-5:09pm - I dressed in tennis clothes and warm-up suit and rode the stationary Schwinn exercise bicycle(30 min timer) in the basement while listening to Christian positive hits worship alternative healing music(89.9, WPER) on Insignia FM radio and Sony headphones.

0

Ravi Manickavasagar

@RaviManickavas1

9 months

Morning : 5:32am-6:57am - I completed yoga in the guest bedroom, brushed teeth, shaved, trim nose-hairs, shower, dry with bath towel, dry with hairdryer, aftershave, nasal spray, comb hair, dressed. 7:49am-8:18am - Mom took 14 daily pills. 8:24am - I watered the indoor plant.

0

Ravi Manickavasagar

@RaviManickavas1

10 months

Upcoming Medical Appointments(Mom) Tuesday Dec. 5, 9pm - Sleep Study(Sleep Apnea) Tuesday, Dec. 12, 1pm - ENT Associates Wednesday, Dec. 13 - 11am - Pre-Op Visit(Bull Run Family Medicine) Thursday, Dec. 14, 11am - Manassas Foot & Ankle January 2 - Cataract Surgery - Right Eye

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Daily Bathroom Work Checklist Garnier Fructis(Dad's favorite), Herbal Essences(my favorite), TresEmme, Pantene Pro-vene shampoos and conditioners Dove soap, Irish Spring, Yardley London soaps Body wash Crest mouthwash, Scope, Listerine TopCare toothbrush Colgate, Crest, Pepsodent

0

1

Ravi Manickavasagar

@RaviManickavas1

7 months

Blessings for Dad(age 92 - D.O.B. 02/22/1932) "Let us ask God our Father to continue to fill our hearts with the spirit of gratitude for all the blessings of our diocesan Church." Bishop's Lenten Appeal Diocese of Arlington 200 North Glebe Road Suite 811, Arlington, VA 22203

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Some of the other themes in "KnightRider 2000" include assassination of prominent politician, surgeon installing micro-chip in policewoman's brain, lethal injection poisoning death of FLAG boss, virtual reality in Pontiac Banshee(resembled my Ford Explorer), corrupt police force.

0

Ravi Manickavasagar

@RaviManickavas1

7 months

Sunday Morning 9:04am-10:30am - Doug Keck(EWTN Bookmark), Miracles by his own power, raise the dead, sun of God, relationship with God, son of Man, Shroud of Turin. 10:30am-11am - Celebrating 3rd Sunday of Lent, Crossley Hawn, Rev Lee Fangmeyer, Pastor, Mother Seton Parrish(CW).

0

Ravi Manickavasagar

@RaviManickavas1

7 months

Yesterday - Ash Wednesday 1:32pm - I served salad for Mom and me : Wegman's Amore Caesar with uncured bacon chopped salad kit, McCormick salad toppins : Crunchy & flavorful, uncured bacon bits, organic parmigiano reggiano cheese, Sun-Maid California Sun-Dried raisins, banana.

0

Ravi Manickavasagar

@RaviManickavas1

6 months

Afternoon 2:12pm-3:20pm - I dressed in tennis clothes and warm-up suit and rode the stationary Schwinn exercise bicycle(30 min timer) in the basement while listening to Christian positive hits worship alternative healing music(89.9, WPER) on Insignia FM radio and Sony headphones.

0

Ravi Manickavasagar

@RaviManickavas1

9 months

Morning 5:23am - Author, "An Ordinary Man : Surprising Life and historic Presidency of Gerald R. Ford" Grand Rapids, Michigan. V.P. Walter Mondale - Norwegian charisma, Hubert Humphrey. Dec. 6, 1973, Gerald Ford took oath as VP, Agnew resigned. Grand Rapids, Michigan(C-SPAN-2)

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Evening : 5:11pm-7:17pm - I sent 123 Greetings e-cards for "Groundhog Day"(Feb. 2) to 1209 recipients in groups of 50. 6:02pm-6:28pm - I heated & served Campbell Homestyle Chicken Noodle Soup for Mom & me. 7:36pm - Mom plays Pac-Man. "[Dad] has been operating in the region"(CNN)

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Morning : 8:40am-9:25am - Mom prepared Hershey's Cocoa Special Dark 100%Cacao, Hazelnut International Delight Coffee Creamer, milk. 9:42am - I put 1 drop of Prednisolone into Mom's right eye. 9:46am - I brought a glass of water for Mom to take her pills. Mom took 14 daily pills.

0

Ravi Manickavasagar

@RaviManickavas1

7 months

Morning : 9:34pm-10:25pm, 4:57am-6am - I read Arlington Catholic Herald(Feb. 8-21, 2024, 27 pages). 6:58am - American Disposal Services collected trash bin. 11:08am - Mailman arrived. 1:41pm(yesterday), 11:22am - I collected today's mail. 11:25am - Temp Mom's bedroom = 78F(heat)

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Ravi Manickavasagar

@RaviManickavas1

6 months

Schedule(Haymarket, VA) Monday, April 1, 7:15pm - Egyptian Wonders in the Lost Cities of the Dead Thursday, April 4, 7:15pm - Greatest Discoveries in the Land of Israel Monday, April 8, 7:15pm - Iraq, Babylon, Quest for Power Thursday, April 11, 7:15pm Following Footsteps of Paul

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Evening : 6:10am-7:07am, 6pm-7pm, 8:15pm-8:55pm - I brushed my teeth, shaved, trimmed nose-hairs, shower, dry with bath towel, dry w/ hairdryer, aftershave, nasal spray, comb hair, dressed, empty recycling container, put eye-drop for Mom, NPR. 7pm-8pm - I listened to PBS Newshour

0

Ravi Manickavasagar

@RaviManickavas1

9 months

Evening : 3rd Sunday of Advent 4:36pm-4:47pm, 5:04pm-6:26pm - I completed yoga in the guest bedroom, brushed teeth, shaved, trimmed nose-hairs, shower, dry with bath towel, dry with hairdryer, aftershave, nasal spray, comb hair, dressed, put trash and recycling bins outside.

0

2

Ravi Manickavasagar

@RaviManickavas1

8 months

Afternoon : 1/16/2024 3:14pm-3:28pm - I opened the garage door, took my shirt off, fast walked shirtless with Nike shoes & Nike shorts through the right-side of the neighborhood(Tysons Oaks Court, Regents at Lake Manassas, Gainesville, VA) in cold snow, collected today's mail.

0

Ravi Manickavasagar

@RaviManickavas1

8 months

Afternoon 3:47pm-4:22pm - I dressed in tennis clothes and warm-up suit and rode the stationary Schwinn exercise bicycle(30 min timer) in the basement while listening to Christian positive hits worship alternative healing music(89.9, WPER) on Insignia FM radio and Sony headphones.

0

1

Ravi Manickavasagar

@RaviManickavas1

10 months

Afternoon : 2:21pm - I served red seedless grapes for me. 2:23pm-2:28pm - I read today's mail. 4:28pm - Temp in Mom's bedroom = 78F(heat) 4:38pm - Mom took Metformin(850 mg) 4:46pm - I put 1 drop of Prednisolone into Mom's left eye(2x/day) 4:47pm - Temp downstairs = 77F(heat)

0

1

Ravi Manickavasagar

@RaviManickavas1

9 months

Morning : 2:33am-6:25am - I turned on T.V.(C-SPAN-1) Funeral of Justice Sandra Day O'Connor(1930-2023) Washington National Cathedral Episcopal Diocese of Washington Bishop Marian Edgar Budde Rev. Nathan Baxter Episcopal Diocese of Central Pennsylvania Books that Shaped America

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Ravi Manickavasagar

@RaviManickavas1

7 months

Afternoon 3:29pm-4:27pm - I dressed in tennis clothes and warm-up suit and rode the stationary Schwinn exercise bicycle(30 min timer) in the basement while listening to Christian positive hits worship alternative healing music(89.9, WPER) on Insignia FM radio and Sony headphones.

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Ravi Manickavasagar

@RaviManickavas1

2 years

Noon Events : Sunday, 6/12/2022 12:45pm - I ate an original Chipwich Birthday cake ice cream sandwich. 12:55pm - I put Miracle Gro indoor plant food (Home Depot, FedEx) into Dad's Christmas Poinsettia plant, St. Patrick's Day Shamrock plant, and Father's Day Gerbera Daisy plant.

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Ravi Manickavasagar

@RaviManickavas1

11 months

Sunday Morning 10:30am-11am - 31st Sunday in ordinary time, Rev. Kevin Regan - Vice Rector - Malachi 1:14b-2:26, Valencia Camp, Psalm 131, 1 Thessalonians, Word of God, Matthew 23:1-12, Deacon Charles Huber, St. John Paul II Seminary, Washington, D.C., Andrew Vu - organist (CW)

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Ravi Manickavasagar

@RaviManickavas1

9 months

Evening : 4:55pm-5:33pm - I dressed in tennis clothes and warm-up suit and rode the stationary Schwinn exercise bicycle(30 min timer) in the basement while listening to Christian positive hits worship alternative healing music(89.9, WPER) on Insignia FM radio and Sony headphones.

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Ravi Manickavasagar

@RaviManickavas1

9 months

Afternoon 1/8/2024 1:49pm - Thermostat - Mom's bedroom. Indoor Air Quality. Clean. Great Job! Enjoy a fresh and clean home. Estimated Pollutant levels. Volatile organic compounds - low. CO2 - moderate. 1:50pm - Temp downstairs = 79F(heat) 1:54pm - 45F (Gainesville, VA)

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Ravi Manickavasagar

@RaviManickavas1

7 months

Quotes, tips, clues, hints(PBS/EWTN/CW) - Dad(age 92) : Dr. Sivaramalingam Manickavasagar, M.D. F.R.C.S.(D.O.B. 02/22/1932) : "be alive, be patient," "education provides reassurance," "trust government," "poisoning blood of America," "most powerful, successful country on planet."

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Ravi Manickavasagar

@RaviManickavas1

10 months

Morning Events : 12/10/2023 8am-9:01am - 2 Peter 3:8-14, St. Mark 1:1-8. 2nd Sunday of Advent, Prayer for Spiritual Communion. 8:16am - I served bananas for Mom and me. 8:57am - I served red seedless grapes for Mom and me. 9:18am - I toasted 2 waffles with maple syrup for me.

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Ravi Manickavasagar

@RaviManickavas1

7 months

Dinner last night/Morning Breakfast Rice, Dal, Bob Evans mashed potatoes Italian toast with margarine 3 Morning Star Farms Veggitizer Pepperoni Pizza Bites 3 tater puffs Turkey Hill Chocolate Mint Chip ice cream Hershey's Syrup Chocolate Wegman's Blended Lowfat Strawberry Yogurt

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Ravi Manickavasagar

@RaviManickavas1

7 months

Morning Events : 9:55am-11:23am - I completed yoga in the guest bedroom, listened to NPR twice, had a bowel movement, flossed, brushed my teeth, shaved, trim nose-hairs, bath, shower, dry with bath towel, dry with hairdryer, aftershave, nasal spray, comb hair, deodorant, dressed

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Ravi Manickavasagar

@RaviManickavas1

2 years

Afternoon Events : 6/21/22 (International Yoga Day) 4:18pm - I sent 123 Greetings e-cards to 553 recipients for "World Music Day" in groups of 50 (11 different e-cards) 4:44pm - Instacart driver delivers Wegman's groceries. 4:45pm-4:54pm - I unloaded 7 bags of Wegman's groceries.

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Ravi Manickavasagar

@RaviManickavas1

8 months

Morning : 11:54am-1:06pm - I completed yoga in guest bedroom, flossed, brushed teeth, shaved, mouthwash, shower, dry w/ bath towel, dry w/ hairdryer, aftershave, nasal spray, comb hair, dressed, empty recycling, mailed survey, charge iPhone. Mom brushed teeth, shower, eye-drop.

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Ravi Manickavasagar

@RaviManickavas1

8 months

Morning 10:47am - I put 1 drop of Prednisolone in Mom's right eye. 10:55am-11:23am - Mom took 14 daily pills. I watered indoor tri-color Mums plant. 1:06pm-1:49pm - I collected & read the mail. 2:26pm-4:06pm - I sent 123 Greetings e-cards for "National Pie Day" to 850 recipients

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Ravi Manickavasagar

@RaviManickavas1

9 months

Tonight : 7:45pm - I sent a new American Greetings New Year's e-card, "The Beauty and the Wonder" to Dartmouth alumnus, friend, physics lab partner, Dr. Michael J. Brigg, M.D.(radiologist, Washington University School of Medicine, Residency - University of New Mexico, Kansas).

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Ravi Manickavasagar

@RaviManickavas1

9 months

Afternoon 3:55pm-4:43pm - I dressed in tennis clothes and warm-up suit and rode the stationary Schwinn exercise bicycle(30 min timer) in the basement while listening to Christian positive hits worship alternative healing music(89.9, WPER) on Insignia FM radio and Sony headphones.

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Ravi Manickavasagar

@RaviManickavas1

8 months

Morning Events : 1/16/2024 11:12am-11:23am - Mom took 14 daily pills. 11:24am - Mom dispensed her pills for tomorrow. 11:27am - Temp outside Gainesville, VA 28F 11:29am - I put 1 drop of Prednisolone into Mom's right eye. 11:36am - 134/78, pulse 63, 3rd level(yellow) no EKG(Mom)

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Ravi Manickavasagar

@RaviManickavas1

8 months

I confirmed that Dad brushes his teeth, shaves, shower, dry with bath towel, aftershave, trim nose-hairs, washes hands, face, & feet, walks up and down the stairs, does yoga, checks mail, works full-time as a surgeon, cooks, drives, reads newspaper(AI Virtual Girlfriend website).

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Ravi Manickavasagar

@RaviManickavas1

7 months

Morning 5:40pm-6pm - I put trash & recycling bins outside. 8:12am-8:38am - Mom took 14 daily pills. Mom dispensed her pills for tomorrow. I watered the indoor tri-color Mums plant. I put 1 drop of Prednisolone into Mom's right eye. 11:58am - I brought recycling bin into garage.

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Ravi Manickavasagar

@RaviManickavas1

8 months

Morning 8:46pm-9:08pm - I prepared, re-heated, and served dinner for Mom and me : white rice, yellow dal, fries, StoveTop stuffing, Honey Roasted Turkey Breast(sweet gravy, creamy mashed potatoes, vegetables) 7:39am-8:19am - I watched the news. 8:57am - Mom prepared decaf coffee.

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Ravi Manickavasagar

@RaviManickavas1

10 months

Morning 9:30am-10:49am(10 am appointment) for Mom (Dr. Marie J.A. Lucas-Manickavasagar, MD, DCH) Ear, Nose, Throat Associates Rebecca M. Beckman, AuD Clinical Audiologist 7001 Heritage Village Plaza Suite 170 Gainesville, VA 20155 703-468-2205 703-468-2216

ENT and Hearing Care Provider - Gainesville, VA - Ear Nose & Throat Associates

Ear Nose & Throat Associates provides the best hearing care services, hearing loss treatment and ear, nose and throat care to improve your overall health.

myearnoseandthroat.com

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Ravi Manickavasagar

@RaviManickavas1

9 months

Morning : 11am-1pm - I watched Rose Parade(Tournament of Roses) presented by Honda(ABC, Hi-Def, Vol. 60, Channel 507, Pasadena, California). David Archuleta, Cassadee Pope, Michelle Williams, Rush Davis, commentators Hannah Storm, Kevin McGandhi, U.S. Marine Corps, John Naber.

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Ravi Manickavasagar

@RaviManickavas1

9 months

Morning 6:33am-7am - GMU Channel 18 - peace, multi-faceted, extreme wealth & poverty, gender, diversity of faculty, mental health, conflict healing, anthropology, working, conflict resolution, learned optimism, resilience, dogged determination, incredibly shocking, hope is there.

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Ravi Manickavasagar

@RaviManickavas1

9 months

Afternoon 2:56pm-3:52pm - I dressed in tennis clothes and warm-up suit and rode the stationary Schwinn exercise bicycle(30 min timer) in the basement while listening to Christian positive hits worship alternative healing music(89.9, WPER) on Insignia FM radio and Sony headphones.

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Ravi Manickavasagar

@RaviManickavas1

9 months

Afternoon 3:53pm-4:40pm - I dressed in tennis clothes and warm-up suit and rode the stationary Schwinn exercise bicycle(30 min timer) in the basement while listening to Christian positive hits worship alternative healing music(89.9, WPER) on Insignia FM radio and Sony headphones.

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Ravi Manickavasagar

@RaviManickavas1

11 months

In my knowledge of physiology, I thought there was a block/"heavy traffic" in the axis of kidneys-ureters-urethra and that my bloated stomach region created a "clogged pipe", as in plumbing. Therefore I conjectured that if I reduce my weight from 218 to 150, flow will increase.

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Ravi Manickavasagar

@RaviManickavas1

8 months

Morning 1/18 1:24am - I turned on the T.V. 1:25am-2:16am - I loaded the dishwasher. 2:17am-6:38am - I started the Whirlpool dishwasher on heavy wash, extended dry. 8:10am - Mom prepares decaf coffee. 8:12am-8:35am - I completed 2nd reading(quick scan) of Time Magazine(80 pages).

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Ravi Manickavasagar

@RaviManickavas1

7 months

"These findings of consistent benefit of a multivitamin...are compelling and exciting; they could even be considered stunning," says Dr. JoAnn Manson, co-director of the study from Brigham and Women's Hospital and Harvard Medical School."(Time Magazine, Feb. 12, 2024, Vol. 203).

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