PowerOfValues @NoticingEgo Twitter profile

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PowerOfValues

@NoticingEgo

10 days

How to heal the ice cold feeling of being lonely or trapped by fear:

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PowerOfValues

@NoticingEgo

2 years

How to become disciplined. A thread that will make you dangerous.

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@NoticingEgo

2 years

The masculine urge to buy land, have a home gym, live off-grid, and raise a happy family.

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@NoticingEgo

2 years

How to be happy, fulfilled and motivated like your ancestors. A dopamine reset guide.

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@NoticingEgo

1 year

Your sex energy is a direct indicator of your health. If you are not horny, you are not healthy.

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@NoticingEgo

2 years

As a man, it is your obligation to become the fittest, richest, and wisest you can be.

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@NoticingEgo

2 years

A man solves all of his problems by just making money, lifting weights, eating clean and living his purpose

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@NoticingEgo

2 years

Wake up at 6 AM. Glass of water. 10 mins walk. Cold shower. Black coffee. Work. This is the only morning routine you need.

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@NoticingEgo

1 year

Men got only 4 ways out of depression: - God - The gym - His purpose - A loving family If you feel down, go all in on one. You’ll feel better within a week. Guaranteed.

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PowerOfValues

@NoticingEgo

2 years

How to escape the simulation. A thread to unplug yourself.

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PowerOfValues

@NoticingEgo

2 years

The masculine urge to marry the right woman, buy 400 acres of land, have 20 kids, own 50 bison, and be left alone.

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PowerOfValues

@NoticingEgo

2 years

Men don’t need therapists They just need a gym, red meat, sunlight and a purpose.

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PowerOfValues

@NoticingEgo

2 years

21 rules for men in a relationship:

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PowerOfValues

@NoticingEgo

2 years

Ignore a man looking for quick wins Fear a man patiently planning world domination

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PowerOfValues

@NoticingEgo

11 months

Every man has 4 ways out of depression: - God - The gym - A purpose - A loving family If you feel down, go all in on one You will feel better within a week Guaranteed

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PowerOfValues

@NoticingEgo

2 years

Discipline will always beat talent. As such, you should prioritize habitual work over passionate work. This is what will lead to success. Here is how 👇

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PowerOfValues

@NoticingEgo

2 years

1. Define your why This step is crucial. Without a why there will be no reason to keep going. Sure you will make it through the first 1-5 days. But after that? Think of your why as your insurance: It will be the reason to keep going, even if you hate doing it.

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PowerOfValues

@NoticingEgo

2 years

A boy becomes a man when he forgives his parents and starts taking responsibility for his own life.

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PowerOfValues

@NoticingEgo

2 years

The masculine urge to buy land, live off-grid, lift weights and raise a happy family.

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PowerOfValues

@NoticingEgo

1 year

Every man must strive to become the epitome of greatness.

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PowerOfValues

@NoticingEgo

2 years

55 rules for men to live a life of vitality and abundance (thread):

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PowerOfValues

@NoticingEgo

2 years

How to find your why: - Focus on what you are good at - Focus on how you can help others - Focus on how you want to perceive yourself - Focus on how you want to be perceived by others - Focus on defining your desired legacy From here, you can get to work.

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PowerOfValues

@NoticingEgo

2 years

The masculine urge to just disappear, buy land, build a home gym, raise a happy family, live outdoors and just be fucking happy.

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PowerOfValues

@NoticingEgo

2 years

Delete Instagram, go for a walk and watch your anxiety disappear.

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PowerOfValues

@NoticingEgo

2 years

For any change you want to make in life, you must realize that a shift in identity is required. What person do you want to be? A vibrant, energetic being or a soulless, negative coward? The choice is yours.

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PowerOfValues

@NoticingEgo

2 years

A man’s top priority should be his purpose, not intimacy.

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PowerOfValues

@NoticingEgo

2 years

Boys want Ferrari’s, watches and girls. Men know they need God, family and purpose.

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PowerOfValues

@NoticingEgo

2 years

Think of: - Walking - Reading - Having deep conversations - Journalling/writing - Cleaning/ doing basic tasks around the house - Training sports/fighting - Lifting - Eating well - Taking care of yourself - Cuddling - Taking a warm bath - Taking a cold shower Just to name some.

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PowerOfValues

@NoticingEgo

2 years

Wake up, cold water in the face, take a walk, do a set of push-ups to failure, have some raw eggs, pour a cup of black coffee, put on some video game soundtracks, get in the zone and go to war. Let them keep their artificial pills, focus comes easy when you do this.

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PowerOfValues

@NoticingEgo

2 years

Ignore the man who craves quick dopamine. Fear the man who is patiently building an empire.

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PowerOfValues

@NoticingEgo

2 years

Hair grown Skin tanned Muscles jacked Semen retained Spirit enlightened Move the warrior's way

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PowerOfValues

@NoticingEgo

2 years

Men don’t need therapists They just need a gym, sunlight and a purpose.

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PowerOfValues

@NoticingEgo

2 years

A man masters himself when he masters his sexual urges.

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PowerOfValues

@NoticingEgo

1 year

A sign of a weak man: He needs to constantly vent his opinion.

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PowerOfValues

@NoticingEgo

2 years

Ignore a man looking for quick wins Fear a man patiently planning world domination.

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PowerOfValues

@NoticingEgo

2 years

A masculine man is kind But he is never nice.

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PowerOfValues

@NoticingEgo

1 year

A man without a purpose in life will surrender to pleasure instead. With temptations everywhere, you must find direction. Or you’ll be tempted into degeneracy and promiscuity. Don't allow it. Be in control. Choose the life you want to live or life will be chosen for you.

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PowerOfValues

@NoticingEgo

2 years

How to plan: - Make a list of weekly priorities - Convert them into daily tasks (be realistic) - Eat the frog first - Knock the others out one by one - Plan necessary brakes (go outside at least every 2 hrs) You can't go wrong if you do this.

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PowerOfValues

@NoticingEgo

2 years

Men aren't born They’re molded through struggle, adversity and heartbreak.

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PowerOfValues

@NoticingEgo

2 years

2. Establish a plan A goal without a plan isn’t a goal, it’s a dream. You need to know HOW you are going to achieve the things that you desire. Build a solid plan first. Then start building.

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PowerOfValues

@NoticingEgo

2 years

Men were created to conquer land and build empires Not to surrender to pleasure.

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PowerOfValues

@NoticingEgo

2 years

4. Do everything with passion Every action you take, even if you don't feel like it. Mike Tyson said it best: “Discipline is doing what you hate to do, but nonetheless doing it as you love it” This way you will fulfill even the most daunting tasks.

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PowerOfValues

@NoticingEgo

2 years

You’re not depressed. You just need a glass of water, sunlight and a solid exercise routine.

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PowerOfValues

@NoticingEgo

2 years

Your sexual energy fuels your warrior mode. So why are you wasting it on pixels on a screen?

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PowerOfValues

@NoticingEgo

2 years

A man should be kind But he should never be nice.

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PowerOfValues

@NoticingEgo

2 years

They want you - Fat - Poor - Weak - Distracted - Controllable Do not comply.

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PowerOfValues

@NoticingEgo

2 years

Boys blame their parents and reside in a victim mentality Men forgive their parents and take full responsibility for their life.

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PowerOfValues

@NoticingEgo

2 years

How to build routines: - Start small - Increase small - As you build, break habits into chunks - Never miss a habit twice - Be patient (stick to a sustainable pace) - If you miss once, do not throw everything out the window

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PowerOfValues

@NoticingEgo

1 year

Who's with me?

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PowerOfValues

@NoticingEgo

2 years

A boy can only become a man when he stops sabotaging himself.

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PowerOfValues

@NoticingEgo

2 years

A man solves all of his problems by just making money, lifting weights, eating clean and living his purpose.

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PowerOfValues

@NoticingEgo

2 years

By age 25 you should be porn-free, lifting weights hard and building an online business

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PowerOfValues

@NoticingEgo

2 years

17 Rules For Men = THREAD =

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PowerOfValues

@NoticingEgo

2 years

Introverts are just insecure people in disguise.

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PowerOfValues

@NoticingEgo

8 months

No porn Clear goals Martial arts Lift weights Get in nature Sleep 7-8 hours Nutritious foods Extreme discipline No victim mentality Wake up at set times This is the blueprint for every man.

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PowerOfValues

@NoticingEgo

2 years

3. Establish routines Your motivation is too unreliable to fall back on. Working on your dreams should be a default action, not something you have to think about. During this time of thinking, many ways to distract yourself will have popped up.

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PowerOfValues

@NoticingEgo

2 years

Stop blaming your parents for every problem you face. Start taking ruthless responsibility for every action you take. This is how you win.

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PowerOfValues

@NoticingEgo

2 years

The fastest way to earn respect as a man is to just keep your word.

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@NoticingEgo

10 months

A man's greatest asset is his discipline

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PowerOfValues

@NoticingEgo

2 years

Men are happiest when building something

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PowerOfValues

@NoticingEgo

1 year

A boy blames his parents for his reality. A man forgives his parents and takes responsibility for changing his reality.

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@NoticingEgo

1 year

Weak men think their parents are to blame for their problems Strong men realize no one will save them but themselves.

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@NoticingEgo

2 years

Men, ignore politics. They’re merely a distraction on your path to greatness. Politicians don’t aspire to be great, they’re merely puppets to keep you at bay. Focus on yourself.

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PowerOfValues

@NoticingEgo

1 year

A good man can only become a great man if he forgives his parents and takes responsibility for whatever happens in his life

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PowerOfValues

@NoticingEgo

2 years

Forgive your parents. They did the best they could back then. Now it’s your job to do your best and solve your problems on your own.

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PowerOfValues

@NoticingEgo

1 year

A man becomes dangerous when he rejects cheap pleasure.

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PowerOfValues

@NoticingEgo

2 years

A boy becomes a man when he ignores politics and becomes fully devoted to his purpose.

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PowerOfValues

@NoticingEgo

2 years

Biggest hack for your mental health: Delete your Instagram.

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PowerOfValues

@NoticingEgo

11 months

Rules for every man to live by: - Be kind - Lift weights - Read books - Get sunlight - Drink coffee - Learn to fight - Smoke cigars - Invest in family - Eat meat & fruit - Health = wealth - Freedom > safety - Invest your money - Take responsibility - Control your emotions

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PowerOfValues

@NoticingEgo

2 years

As a man, your sex drive is a direct indicator of your well-being If you're not horny — you're not healthy.

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PowerOfValues

@NoticingEgo

2 years

Weight lifting Maximal sunlight Animal-based diet High-income skill High-value network Independence Vision Purpose Building projects Men, this is the way and I will not explain.

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PowerOfValues

@NoticingEgo

1 year

Some men will go their entire life living a mediocre existence. Wake up, eat, 9-5 job, eat, TV, sleep, repeat. What an absolute WASTE. Alexander the Great conquered near half the world in his 20s. Don’t let a nice salary make you too comfortable. Push your limits. Take

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PowerOfValues

@NoticingEgo

2 years

How to limit distractions: - Phone on airplane mode for 90% of the day - Use noise-canceling headphones (with or without sounds) - Only have max. 2 tabs open at the same time - Work with a focus timer - Get up every 60 mins minimum

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PowerOfValues

@NoticingEgo

2 years

To be a man is just to become the fittest, richest, and wisest you can be.

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PowerOfValues

@NoticingEgo

2 years

A man’s top priority should be his purpose, not intimacy.

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PowerOfValues

@NoticingEgo

2 years

This is about a mindset shift. Before you were thinking of hard things as pain. Now you should embrace them. Try to see beauty in every bit of struggle. You are going through it for a reason.

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PowerOfValues

@NoticingEgo

2 years

A man who prioritizes short-term pleasure over long-term joy will soon have neither pleasure nor joy

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PowerOfValues

@NoticingEgo

11 months

Truths every man should internalize: - No one will save you - Supermarkets are toxic - Porn will suck your soul - Sugar is not your enemy - The news is propaganda - Tiktok is work of the devil - Politics are a waste of time - Money doesn’t buy happiness - The sun doesn’t cause

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PowerOfValues

@NoticingEgo

1 year

Wake up. Fill a glass of water. Put microplastic-free salt in it. Go outside. Feet in the grass. Look at the sunrise. Breathe. Stretch. Feel. Go inside. Have breakfast. Double espresso. 3-4 hours of deep work. Write. Be creative. Train. Come back home. Have lunch. Read a book in

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@NoticingEgo

2 years

Lifting heavy weights transforms insecure boys into confident men

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PowerOfValues

@NoticingEgo

2 years

Alexander the Great conquered land stretching from Egypt to India. His leadership was one of a kind. Here are 11 life lessons every man must learn from him:

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PowerOfValues

@NoticingEgo

2 years

Ignore a man craving cheap pleasure, fear a man delaying gratification to conquer the world.

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@NoticingEgo

2 years

How to be passionate about anything: - Focus on just the day ahead - Focus on just the one task - Trick your mind - Step away if you need to

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PowerOfValues

@NoticingEgo

1 year

Wake up. Black coffee. No phone for 3 hours. Get the essentials done. Enjoy the rest of your day. This is the best way to live.

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@NoticingEgo

2 years

A man becomes dangerous when he ditches his toxic friends and goes all-in on improving himself

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@NoticingEgo

8 months

Young men, forgive your parents. They did the best with what they had back then.

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PowerOfValues

@NoticingEgo

2 years

5. Limit any distractions How do you expect to stay the course when you are constantly distracted? You need to limit outside influences in order to protect your: - Focus - Energy - Mental well-being

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PowerOfValues

@NoticingEgo

1 year

Boys get their dopamine by indulging in pleasure. Men get their dopamine through withstanding pain.

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PowerOfValues

@NoticingEgo

2 years

Sad? Lift weights. Happy? Lift weights. Anxious? Lift weights. Trapped? Lift weights. Nothing some metal and heavy plates cannot solve.

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PowerOfValues

@NoticingEgo

2 years

As a man, your top priority shouldn’t be intimacy — it should be purpose.

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PowerOfValues

@NoticingEgo

2 years

Men, this is how you become hard to kill: - Lift weights - Learn to fight - Buy hard assets - Eat 90% clean foods - Form your own opinions - Challenge yourself daily - Build high-value networks - Kill your substance addiction What’d I miss?

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PowerOfValues

@NoticingEgo

2 years

How to fight the current system: - Buy land - Have kids - Buy Bitcoin - Lift weights - Eat red meat - Mock atheism - Pay off all debt - Don’t masturbate - Love your country What am I missing?

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PowerOfValues

@NoticingEgo

2 years

For a man to be happy he just needs to lift heavy, eat a lot of meat, find purpose and plan world domination with his brothers.

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PowerOfValues

@NoticingEgo

2 years

Seeing a man lose his temper over minor arguments is tragic.

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PowerOfValues

@NoticingEgo

2 years

Turn off the news Ignore politics Ignore celebrities Delete Instagram Delete TikTok Get outside Make real connections This is the best way to live

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PowerOfValues

@NoticingEgo

2 years

How to reflect: - Go for walks - Talk to your friend or spouse - Make it a weekly habit (Sundays are great) - Write down your challenges of the week - Make plans for changes

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@NoticingEgo

2 years

A boy becomes a man when he is not reliant on any substance and can exert focus at will.

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PowerOfValues

@NoticingEgo

2 years

First, we should identify the problematic sources: - Porn and masturbation - TikTok - Alcohol/stimulants - TV shows - Netflix - Too many dumb YouTube videos - Processed foods high in sugar - Casual sex I have probably forgotten some, but you get the point.

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