Made it through to North Carolina. The roads are in rough shape. There are families with young children rationing water and who haven't had a hot meal in days. Supplies inbound.
Thank you all, for the donations, for the support, for the prayers. It means the world to the people here on the ground. Sorry if I'm slow getting back to comments and messages. Just know we see and appreciate all of you!
I was a skinny bish once. Then I became a goob and every changed. For real though, in HS I was ~100lbs. I was a hard gainer. Year after year I made progress and had set backs. Today the scale says 170lbs. The secret? Train like your wife and kids depend on you to protect them
Happy
#WindedWednesday
This is where those burpies pay off. Drop your video of doing the tactical burpie below. Credit to Tactical Cowboy Training Solutions for teaching me this.
F*ck communism. It's not just a phrase it's a lifestyle, and
@Trinity_solutns
is its living, breathing embodiment. Check out his shop, pick up some swag, and help him break contact with the fall of Europe.
The group we volunteered to do clean up with today had 2 people from Iowa 2 people from Florida and us. They drove out just to help pick up trash and demud a strangers home. That's the spirit of America It lives on my frens.
Hope by NF.
A goober soundtrack.
“It’s a person who can see the bright side in the dark times…..It’s a person who can turn their fears of their life into motivation”
Happy
#windedwednesday
everyone!
I've always felt that our side is losing the culture war because we have failed to see the value in art. Art is a most powerful weapon that can slip past all defenses and target the enemies heart. Not only that, but it's medicine that can cure friendly hearts.
@TonyGonzales4TX
As a military member, I am not offended at this joke whatsoever. This is how we joke with each other, and Brandon is counted among our own.
"Liberty has never come from the government. Liberty has always come from the subjects of it. The history of liberty is a history of resistance" -Woodrow Wilson
I don't have a ez curl bar so went with my barbell with 35lb plates. (115lb total)
I don't know if this makes it harder or not but it wasnt too bad. (I just got done lifting as well). I also don't do curls very often.
I used to think the only way to get strong was with heavy weights in the gym. Since I've been focusing more on calisthenics in my garage I've had huge improvement. Don't sleep on it! Also don't forget, everything we do, do for the glory of God! "Hear am I, send me!"
The first miracle Jesus performed was turning water into wine. He transformed something ordinary, used for washing, into something extraordinary, meant for celebration. This act of elevating the mundane into the magnificent is a recurring theme throughout His ministry. (1/4)
If this doesn't light a fire under you to take training and preparation seriously, I don't know what will. Like I always say, "Become the monster they need."
“DO NOT BE AFRAID"
People will be quick to jump in and say that "Do not be afraid" is not mentioned 365 times in the Bible and that it's just an urban legend.
Does it matter? No, of course it doesn’t. Once is enough.
When we fall into darker and unknown times, you may have to
My
@Agave_spirit_
arrived. I don't know what kind of MOJO or spell was cast upon it, but the moment it graced my body, my wife's libido became ungovernable, and she begged me to rail her nearly to the depletion of my strength. Would recommend. Don't buy if your cardio is weak.
The
@Agave_spirit_
lore deepens. Turns out agave has an Asian twin? Clone? The real question is how many agaves are there and are there agave sleeper-cells? Head on a swivel guys. . . 👀
So, it's 'Winded Wednesday' and I felt like hitting the flat range...
S/o
@Nikthenord
,
@Windy_Wendigo
and
@warhelaphant
for inspiring goob ideas
Get out and train. It can be (fun)!
The FDA is not only evil, they're liars. They wrote:
"There is no deeply rooted historical tradition of unfettered access to foods of all kinds. Plaintiff's assertion of a fundamental right to their own bodily and physical health, which includes what foods they do and do not
*pew pew*
This week I introduced the Silencers Helping Us Save Hearing (SHUSH) Act.
Contrary to government gun-grabbers who know nothing about firearms, suppressors/silencers should be easier for everyone to own…
@SteamPwrdLemon
@MattWalshBlog
The F you mean? Trans culture is literally advocating for violence, children are being mutilated, and you think now is the time to stop talking about it?
BREAKING:
Iraq’s Parliament takes the first step to lower the legal age of marriage for girls from 15 to 9.
The new personal status law being discussed is based on Sharia Law.
The Ukrainian Army is using more and more United robot dogs in their battles against the Russian Army in the Donetsk area.
Special camouflage uniforms have been made for the robots
We need a national divorce. How are we supposed to be a united country with people whose views are so antithetical to ours. It's not possible. Especially considering they want to force their views on everyone through the force of the federal government.
🚨VOLUNTEERS NEEDED EASTERN TN/WESTERN NC🚨
Roan Mountain Command has set up a web page where volunteers can fulfill the requests of impacted citizens who live both in East TN & West NC - Take a look through this list & see if you can help!
"Using a tourniquet for blood flow restricted training boosts muscle growth and strength with lower weight loads, enhances endurance, and speeds up recovery by increasing metabolic stress and muscle fiber activation. To use, wrap the tourniquet snugly around the upper 1/2🧵
My brother and I competed in the Tactical Games a while back. It helped me identify a bunch of deficiencies I have. There's nothing like having a goal to train towards to give you focus and drive. I'm looking forward to hitting it again.
Qualified in this case just means someone who has drunk the kool-aid and will try to indoctrinate your kids. These people don't want what's best for your kids. They want to mold them in a way that makes them useful to their agenda.
🇬🇧 UK’S FREE SPEECH CRACKDOWN: 20 MONTHS IN PRISON FOR SOCIAL MEDIA POST
“You went on to say that you did not want your money going to immigrants who, quote, rape our kids and get priority, end quote.
This offense is so serious that an immediate custodial sentence is
Instead of giving Meta a couple hundred bucks for paid ads I’d rather give back to yall for getting this post out there.
I’m giving this sweet Spiritus carrier away to someone on here. But first my take and experience on American Manufacturing below -
For the past year I’ve
Five fun facts about me:
1.) I lived in Japan for two years and speak Japanese.
2.)I've competed in the Tactical Games
3.) I'm a nerd about space
4.) I love backpacking and use to be on a Search and Rescue team
5.) I only have 8 toenails. . .
Five fun facts about me:
1.) I can't get anything done without music
2.) I'm socially recluse
3.) Terrified of deep water but obsessed with the depths of the ocean
4.) I'm a perfectionist and second guess everything I do
5.) I am unwavering in being faithful to my wife and
Happy Winded Wednesday! What do you know you need to do but keep avoiding? Don't give it power over you. Crush it. Be not a slave to your weakness, but a master of your strength.