~✨
#shedtwt
#edtwt
#shtwt
intro✨~
✨Hi, im Nan :D
~ all pronouns
~156cm/cw46.8kg/gw45kg/ugw42kg
~anti fatphobia + pro recovery
~i love animals, music,art(I draw a lot), sports(weight lifting)
✨I'm kinda a gym rat 🐀
⟳or ♡ and fallow to be moots!
Ok guys I made a mistake
It's 300kcal(320 with honey) not 290 😭 I checked it in another app not in chat gpt!! IM SORRY
I hope this ≈10kcal isn't that much of a mistake for ya.....
@maryjanemuncher
I'm walking 30k steps daily, sometimes 40k
I don't own a treadmill
If you want to start doing more steps, start with 10k, then 11k yada yada and find the most comfortable path, forests or fields or just straight road
I believe you can do it without it too :D
@annarexxi3
Kindness where
No fr, I was angry till I realized it's just sad and probably you're very sad too
If you want to talk about some shit you probably have to deal with, my dm are open for you
As you said...
Share kindness not hate.
You are beautiful, and others are too <3
THIS WAS SO FUCKING GOOODDD 😭🩵
oh my Lord..
It's like sweet pizza
But it's low cal meringue with pudding and toppingsss
And it was so filling and it was bigger than my hand 😵💫...
Only 564kcal
I ate like 10 of these
I fucking love them
Low in calories and fuzzy and sweet and I eat piece by piece so I eat them for like 10minutes bc even a small piece of them is full of flavour 🫶😋🥴
And they have vitamins and calcium and otherssss
But I dont know if I overdosed
@misfitpeny
I mean, są dobre na trawienie i dużo błonnika mają
Ogólnie zdrowe są i warto jeść 👀 chociaż dodac mleka i na noc do lodówki dać nie zaszkodzi....a o niebo lepsze niż z wodą....
Another drawing
This time my friend oc ;D
Also my bff knows about edtwt and he didn't care abt it 😋 best bro, and hes even happy when I hit tweet with my recipe!
@cuddlyspikybear
Ate raw chicken meat while bingeing, purge in publicly or in shower or my closet. Also I hate myself bc of it but when I'm baking even to others, I can't help myself and lick spoons and snack on things and I use them anyway. And then others eat this. I know it's disgusting
Be me:
Binge
Oh shit I fucked up
Plan a b/p bc I fucked up already
Buy things⬇️
Try to find a spot
You walk 1h
My stomach is rumbling
Oh shit,uhh
Literally shit in forest near by
Continue trying to find a spot
Ok,find it
U start to eat
Good eat
Oh uh
Have explosive diarrhea
+
GUESS WHO HIT 60K STEPSSSS 💪😻✨
My legs kinda sore BUT I DID ITTT IFJFHFHF
Tomorrow I'll let myself rest and probably do 20-25k steps
(My casual step goal is 30-35k)
Update
Almost 52.5k steps
I will end it probably at 11PM
:') and I'm not happy about it
I should do more steps earlier
Couse now I'm walking at night and it's kinda annoying
@dostoevskgs
Those are emotions
After traumatic event
And EVERYONE acts differently after a traumatic event. Everyone copes differently. He's very emotional and dramatic bc story is emotional and dramatic! It's de4th. Death is scary, especially if it's very close.
Do y'all consider binge end excessive exercises after as b/p?
Couse purge doesn't mean only vomiting
but I only saw how we call binge and vomit an b/p
So if I binge and right away start to exercise to burn it....do we call it b/p?
Self made marshmallow frozen fluff with my low calorie brownie
This whole plate has ≈ 150kcal
Best thing ever but it takes so much timeeee
I like to bake, etc, but I like to eat as well...
This was wild binge in public
Then I purged it....also in public bathroom. (But I cleaned after myself.)
Only one poor krokiet left :( I couldn't eat it anymore...but it was so yummy😭😔 sad
(I am a wreck of human being. I need ducking help I'm seriously thinking about dying)
@chibielysia
Cream is protein (but you can use regular)cream cheese with a lot of cocoa powder, erythritol, and vanilla extract
not so special but yummy :D