Down 1 pound, week one in the books!📕
Weights and calories per day
Day 1 159.4, 2442
Day 2: 160.4, 2449
Day 3: 158.8, 2468
Day 4: 158.8, 2321
Day 5: 158.2, 2694
Day 6: 158.0, 2245
Day 7: 157, 2264
Average starting weight: 159.6
Average weight by end of week 1: 158.65
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