ozempic / other weight loss drugs are really helping expose people who claimed to not want to lose weight and be plus size by choice … cause now that weight loss is easiert o achieve suddenly everyone is losing
@ellasmith51720
the moment sb starts acting on their disorder ppl get mad?? obviously throwing away a pizza isn’t ideal but 1) worse stuff happens, ppl are literally dying 2) restaurants/bakeries/stores throw away massive amounts of food every day and
haven’t been in the 80s since 2021 🥲😭❤️ i’m 0.6 kg away from reaching my monthly goal, i hope i reach it by tmrw like i planned. that’s why i’m fasting today
Trying this starting today!!! aiming for minimum -5kg in April and hoping this can get me there! Starting weight is 89.2 KG! Also wanna start doing at home workouts and taking vitamins to try and make up for lost muscle / nutrients
@ellasmith51720
yes but if the average bmr is 1600 you‘d probably burn around 1800 just doing daily tasks and if u go to the gym everyday and burn like 700 during your workout there then boom, you could eat 2500 and still maintain
just got wind that my niece who got gastric bypass is apparently mad as sht and so pressed that i’m losing weight as well without surgery cause “she risked her life and this was supposed to be *her* year” lmaooo😭😭😭free motivation to lose even more
tw big backed, i think there’s a difference? is there? i’m lowkey depressed bc i realized i don’t have any before pics where u can actually see my body
@ellasmith51720
be happy they didn‘t. my sisters put me on diets as early as 6 years old and it messed up my relationship w food and with some of them. be grateful that they didn‘t do that to you and kind of let you figure it out on your own, you most likely would‘ve ended up worse if they did
German style cheesecake with blueberries…didn‘t have everything i needed so i had to make some substitutions (like using orange instead of lemon and having to susbstitue some yogurt in place of Quark) so let‘s hope it still turns out okay
@midnightsgrave
i remember a lady on tiktok saying to just wait until you‘re REALLY hungry, like really feel like you’re about to collapse from hunger before u eat anything and that advice was so simple but it makes sm sense?? like us fat ppl just eat to eat
„i put good dck all in my kidneys“ - a short thinspo/fitspo 🧵 for edtwt
🏷️: edtwt, ricecaketwt, anatwt, miatwt, relationship thinspo, relationship fitspo
@ellasmith51720
3) you have an ED, obviously you’d go to lengths other ppl wouldn’t to avoid eating, this is EDTWT.
omg ppl are so sensitive. it was a free pizza why do ppl CARE
should i attempt to lose 10 kg next month? i gotta figure out how much i’d have to eat each day and see if it’s even possible… at my bmi it might be? idk…
whyyyy am i losing sm weight in my legs compared to my stomach omg i‘ll kill myself if this is the kind of build i‘m gonna have who wants chicken legs and a massive stomach
gained 1.1 kg overnight and went to 89.6 💀 i know it’s not fat but it’s still discouraging af esp. considering that the binge was not satisfying at all. i want a fat burger and fries :(
i figured out a holy grail combo 😮💨😮💨😮💨😮💨 hummus , green pepper , chili flakes , italian seasoning, tomato and salt on any type of bread it BANGS (i ate one of these btw the rest was for my siblings)
Last night before i went to bef i was at 88.3, slept, pooped and then i weighed in at 87.7, got super excited but when i stepped in the dcale again to double check it went to 88.5 and stayef in the 88s whenever i stepped on. Super sus. i’m gonna log 88.5 to be safe
89.1, can’t wait to unpin my pinned post soon
Weight loss is happening steadily ever since i got out of that 91s plateau, i’m grateful
also the weather is just fantastic and beautiful
clearly i’m spiraling and i feel like i should’ve just stuck to my 1.2k cal goal like i planned at the beginning of the year when everything was going the way i planned, instead i got greedy for quicker results and fucked my whole progress up 😭