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@MovalPL

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#4 Women’s Raw Team in the Country #11 Men’s Equipped Team in the Country

Marshall, MO
Joined November 2022
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Are you looking to further your Powerlifting/Weightlifting careers while also pursuing higher education? Missouri Valley College has scholarships available for student athletes wanting to join our lifting sports teams. Interested? Contact one of our coaches below!🧡💜💪
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Please continue to pray for O-Lineman Dalton Hazlett. Missouri Valley has your back Dalton and we will continue to lift you and your family up, continue to fight and push forward like we all know you can.🧡💜💪 @MovalFootball
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
It’s a great, hot day for a @MovalFootball Scrimmage! #ValleyWillRoll 💜🧡💪
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@MovalPL
MVC Powerlifting
@MovalPL
6 months
HISTORY:MADE. Your MVC Women’s team is coming home with a fourth place banner over 105 other schools. This is the first time EVER in program history the Vikings have made the podium as a team!💜🧡💪 #ValleyWillRoll #HoistTheBanner @MVCAthletics @DrJoeParisi @CoachDannyCapps
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Missouri Valley College is now an official USAPL Club team!!!💪🧡💜
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
MVC Powerlifting alum @Qveen_Shuron is on stage to talk about her experiences as a student athlete! #SmallButMighty 🧡💜💪
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@MovalPL
MVC Powerlifting
@MovalPL
8 months
Co-Lifter of the Week Josh Barnhill with a 403x4 squat!💪🧡💜 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Some noise for Sophomore Gabe Pineda taking 500x3 for a ride today!🗣️🧡💜💪
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
Even the cold couldn’t keep us away!💪🌨️❄️
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@MovalPL
MVC Powerlifting
@MovalPL
8 months
#NGWSD2024 First, let’s hear from grad student Shu’Ron Thompson! Shu’Ron powerlifted all 4 years of her undergraduate career, and has come back with us for this year! She is a 5x National Qualifier who continuously defines what it means to be a Viking!💪💜🧡 #valleywillroll
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Family.💪🧡💜
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@MovalPL
MVC Powerlifting
@MovalPL
11 months
Come be apart of a supportive team culture, and be the next legacy forged at MVC! ❌No Minimum DOTs Score Required! ❌No Minimum Rankings required! ✅Only requirement is the hunger for success! Recruiting is still open! Contact Coach Capps for more information! #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
We have a handful of our Viking Powerlifters moved in already and nearing the end of their first week back!💪💜🧡 ⭐️Azlyn and Lo started Block 0 of their powerlifting program this week. ⭐️Christian,Andrew, and Markus all started Fall Camp for football this week. #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
6 months
We are now headed to Atlanta after a night’s stay in Metropolis, Illinois! Superman says “Valley Will Roll!”💪🧡💜 #HoistTheBanner #ValleyWillRoll @MVCAthletics @DrJoeParisi @CoachDannyCapps
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@MovalPL
MVC Powerlifting
@MovalPL
11 months
We’d like to extend a huge thank you to KMVC News for covering our most recent meet! How far we’ve come since last spring is amazing to say the least, but we have so much farther to go! The countdown to Regionals starts NOW!!💪💜🧡
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
In TWO WEEKS TIME.. We will be on the road to Lebanon, Illinois for Midwest Collegiate Regionals! Some hoping to qualify for Nationals, all of these Vikings aiming to represent MVC against the best in the Midwest!! Who are you most excited to see?👀💜🧡💪 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
We can’t wait to get started under the leadership and expertise of Coach Ma this fall! 🧡💜
@MVCAthletics
MVC Athletics
@MVCAthletics
1 year
Missouri Valley College Athletic Department Announces Hiring of Jianping Ma to Lead Lifting Programs! #valleywillroll
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
Happy Birthday to the man at the helm!! We love you coach, thank you for everything and enjoy your day!!!💜🧡💪🎂 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
Josh Barnhill deadlifting 450 for 3!💪🧡💜
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@MovalPL
MVC Powerlifting
@MovalPL
7 months
We had a wonderful day seeking out our next generation of Vikings! THANK YOU for having us!! @Kearneybulldog1
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Coach Ma and Coach Capps assisting with Freshman move in today!💜🧡💪 Welcome to Valley, Vikings!! We can’t wait to meet you all!
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@MovalPL
MVC Powerlifting
@MovalPL
6 months
TOMMOROW.. For the first time in 747 days we head out for Collegiate Nationals. Thank you to @CoachDannyCapps for bringing Moval Powerlifting BACK to the big stage.. It truly has been a long time coming! #HoistTheBanner #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
And our second guy at the helm, head Powerlifting Coach, Coach Capps!! Hope you all had an amazing day, Vikings! Let’s crush this year in the classroom, AND in the weight room!💪🧡💜
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@MovalPL
MVC Powerlifting
@MovalPL
6 months
Lauren Bates takes fourth place in the 100+kg weight class. Audrey Schoch takes fifth in the 100kg weight class. Congratulations to both these Vikings!🧡💜💪
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@MovalPL
MVC Powerlifting
@MovalPL
10 months
Wonderful day for Coach Capps! Finished 3rd in his weight class with a 162.5kg/358.25lb bench!!💪💜🧡 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
8 months
Happy Birthday to National Qualifier Josh Barnhill!💪💜🧡 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
10 months
We are 29 days away from Regionals!!💪
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@MovalPL
MVC Powerlifting
@MovalPL
6 months
WE ARE ONE WEEK AWAY FROM COLLEGIATE NATIONALS IN ATLANTA!💪🧡💜 #HoistTheBanner #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
11 months
Your 2023-2024 Missouri Valley College Lifting Sports teams!!!💪💜🧡 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
8 months
March 9,2024: Three Vikings look to add theirselves onto our Nationals team for 2024! MO State Primetime&Championship, under a month away!💪🧡💜 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
7 months
It is our last MEET DAY (and MVC’s Equipped debut 👀) before Nationals, as we look to add 3 more names to our Nationals team going to Atlanta in April! Good luck to Jane, Dawson,and Raven!!! #ValleyWillRoll 💜🧡 @missourivalley @MVCAthletics
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@MovalPL
MVC Powerlifting
@MovalPL
7 months
With the results of our final meet today, our Nationals team is officially SET!!! See you in April,Vikings!!💜🧡💪 #ValleyWillRoll @CoachDannyCapps @DrJoeParisi @MVCAthletics @missourivalley
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Big year ahead of us for 2024! USAPL Collegiate Nationals will be held in Atlanta,Georgia!🧡💜
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@MovalPL
MVC Powerlifting
@MovalPL
7 months
We are 22 DAYS away from Collegiate Nationals!🧡💜💪 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
MVC Powerlifting gives its condolences to Reina’s softball family, her family, and any other friends at MVC that have been touched by Reina’s kind and beautiful soul. Please join the softball team in celebrating a life well lived, today at 5.🧡💜 🙏🏻
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
Last season Gabe Pineda did not hit a qualifying total for USAPL Collegiate Nationals. This season he not only qualified for USAPL Collegiate Nationals, but he also qualified for USAW University Nationals, all in less than 6 months. We are proud of you Gabe!!!💪💜🧡
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@MovalPL
MVC Powerlifting
@MovalPL
11 months
Some podium photos from our placers from today! Full results to come!💪 #ValleyWillRoll 52kg: 🥉-Savanah Ewing 100+kg: 🥇-Lauren Bates 🥈-Macie Ables 100kg: 🥇-Alvaro Atienza
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Azlyn Schwarzer had a great day yesterday, qualifying for Nationals and winning the overall teen division by DOTS!💪🧡💜
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@MovalPL
MVC Powerlifting
@MovalPL
7 months
Congratulations to senior Dawson Woehr for his acceptance into medical school at A.T. Still University in Kirksville,MO!💪💜🧡🚑
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@MovalPL
MVC Powerlifting
@MovalPL
8 months
Junior Ontarriyus Reid takes 2nd place at University Nationals with a 128 total! #ValleyWillRoll 💜🧡💪🦩
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Having a wonderful time at Valley Experience day! It was amazing meeting all 8 of our recruits!💪💜🧡
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@MovalPL
MVC Powerlifting
@MovalPL
6 months
Thank you Crunch Fitness East Cobb for letting us use your facilities this evening! We are officially in Georgia!💪💜🧡
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@MovalPL
MVC Powerlifting
@MovalPL
8 months
We had a great bench day today!! Josh Barnhill taking 260x5!💪💜🧡 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
11 months
TODAY IS THE DAY!!!! #valleywillroll
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
Wake up Vikings! It’s meet day for your men!💪💜🧡 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
Meet your Women’s Team and Men’s Team representing MVC this weekend in Lebanon,Illinois!💪💜🧡 Women compete this Friday at 8am Men compete in the first session at 8am Saturday, Session 2 immediately following. #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
Azlyn Schwarzer squatting 275 for 3!!💪💜🧡
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@MovalPL
MVC Powerlifting
@MovalPL
6 months
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Happy National Coaches Day to the fearless leaders that keep us afloat!! Thank you for all the work you’ve put into our programs!💜🧡💪
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
1️⃣6️⃣ more days until our fifth year as a program is underway!!! Can’t wait to get all of our athletes on campus and write another chapter for MVC Powerlifting/Weightlifting!💪🧡💜
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@MovalPL
MVC Powerlifting
@MovalPL
8 months
Please give a warm welcome to our two newest signees from Ponder,TX! Jo Stehlik and Cashous McDonald! Welcome to the family!!💪🧡💜 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
Josh Barnhill squatting 395 for 3!💪🧡💜
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@MovalPL
MVC Powerlifting
@MovalPL
8 months
This weeks Lifters of the Week are OT Reid and Audrey Schoch! OT is a 2X All-American in USAW. Audrey is also an All-American in USAPL! They are also 2/3 of the people who have gotten this award twice! #ValleyWillRoll 💜🧡💪
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@MovalPL
MVC Powerlifting
@MovalPL
11 months
This week 2 lifters tied for lifter of the week! Senior Lauren Bates competed at the USAPL Collegiate Invite and took 1st with two PRs. Sophomore Javier Medrano competed in his first meet this weekend at the USAPL Collegiate Invite. Congratulations both of you!! #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
6 months
The lights.. the music.. session 3 is underway as we speak!💪💜🧡 #HoistTheBanner #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
8 months
Added one more to our Nationals team today! See you in Atlanta!! @Joshuaa712
@Joshuaa712
Joshua Barnhill
@Joshuaa712
8 months
Deadlift 501 Bench 297 Squat 435 Punched my ticket to nationals
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Audrey Schoch records a fourth place finish at RAW Nationals.💜🧡 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
6 months
Lauren Bates is our other National medalist,taking fourth in the 100+kg class. 🧡💜💪
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@MovalPL
MVC Powerlifting
@MovalPL
2 years
Senior Shu’Ron Thompson may be tiny, but she’s rolling into the new year with some ginormous goals!! We have no doubt she’ll dominate them both!!💪🧡💜
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
feeling like Frankenstein this Monday afternoon with some top sets of Frankenstein squats!💪🧡💜 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
It was so great seeing Noah and Myles today and showing them what life is like as a Viking! Step by step, building our new legacy!! We hope they decide to Roll With Valley!!💜🧡💪
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@MovalPL
MVC Powerlifting
@MovalPL
7 months
TICKET=PUNCHED!!! Dawson Woehr, we will see you in Atlanta!!!!💪🧡💜 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
7 months
We are 15 days away from competing in Atlanta, Georgia! Let’s hear from senior Lauren Bates!💪💜🧡 #HoistTheBanner #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Azlyn Schwarzer making 265 move like butter!🧈💜🧡💪
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Our first ever Lifter of the Week, Savanah Ewing! Savanah was voted by her peers for having an amazing work ethic and always coming to practice with a smile on her face. Congratulations Savanah! #ValleyWillRoll 🧡💜💪
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Some 📸 From the athletics auction!🧡💜💪
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
We are 2️⃣ days away from Collegiate Regionals! Are you ready?👀👀 #ValleyWillRoll 🧡💜
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@MovalPL
MVC Powerlifting
@MovalPL
7 months
A huge thank you to @mvcwomenslax for letting us crash the party, but, our seniors will be recognized on Saturday, April 6 at halftime of the Women’s Lacrosse game! Pack the stands, cheer for our ladies, and say goodbye, and thank you to this wonderful group of seniors!💪🧡💜
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@MovalPL
MVC Powerlifting
@MovalPL
7 months
It’s always great seeing and hearing from our incoming class of 2028!💪🧡💜 #HoistTheBanner #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
7 months
Happy Birthday to the one and only Shu’Ron Thompson!!💪💜🧡
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Azlyn Schwarzer moving up on deadlift with a 300x2 topset!💜🧡💪
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Building a foundation one brick at a time!🧱 • Please reach out to Coach Ma if you are interested in furthering your academic and powerlifting careers with Missouri Valley College!💪🧡💜
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@MovalPL
MVC Powerlifting
@MovalPL
11 months
Happy Thanksgiving from your Missouri Valley College Powerlifting team! Enjoy some turkey, watch some football, and most importantly spend today with who you are most thankful for!! Stay tuned to see what some of our Vikings are most thankful for!❤️🦃💜🧡💪 #valleywillroll
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
2/3 of our heavyweights clocking out for the day!💪💜🧡
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
We are officially under new leadership! Please welcome Coach Danny Capps as our NEW Head Powerlifting Coach!! Coach Ma will be our Head Olympic Weightlifting Coach! #ValleyWillRoll 💜🧡
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
We are officially 16 days away from the MO River Open in St.Louis, that means it’s time to #MeetTheVikings ! Today, meet Jane Watts!💜🧡
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Impressive 225 Frankie Squat for HC #DappyCanns #ValleyWillRoll 💜🧡🫡
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
We’d like to welcome Kaytlyn Simpson to our family! She will be powerlifting and weightlifting in the fall!!💜🧡💪
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
We are just 3️⃣ short days away from the start of Collegiate Regionals!💪🧡💜
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@MovalPL
MVC Powerlifting
@MovalPL
10 months
Next on the plate for MVC Powerlifting: Coach Capps will compete in the MO State Benchpress Championship in St.Louis on December 9,2023!💪💜🧡 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
secret santa! nothing better than team bonding!!💜🧡💪 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
8 months
Wishing you a happy #NGWSD one final time from your MVC Women’s Weightlifting and Powerlifting team!💪🧡💜 #ValleyWillRoll @missourivalley @DrJoeParisi @CoachDannyCapps @MVCAthletics
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@MovalPL
MVC Powerlifting
@MovalPL
10 months
Happy New Year from MVC Powerlifting! May your 2024 be filled with success and prosperity!💪🧡💜
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
It’s officially..MEET WEEK! We are 7 days out from the USA Powerlifting Collegiate Invite! Take a look at our roster of 7, where you’ll see 3 Vikings make their USA Powerlifting debut, and a civil battle for first in the 100+kg class! 🧡💜💪 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
Team Dinner before Check-Ins tonight!🧡💜 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
It’s MEET DAY!!!! We are road tripping to Olathe, Kansas as 3 of our boys on the Weightlifting Team look to punch their spot to University Nationals at in Columbus Ohio at the end of February! GOOD LUCK VIKINGS!!!💜🧡💪
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
what a day! thank you MidAmerica Nazerine for hosting a wonderful meet!🧡💜💪
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@MovalPL
MVC Powerlifting
@MovalPL
8 months
Another great Texas signee!!! Welcome to the family, Jo!!!💪💜🧡
@jellen0105
Jo
@jellen0105
8 months
So excited to really make this official! All are welcome. Can’t wait to celebrate this achievement! 💜🧡 #valleywillroll #powerlifting @PonderLift @MovalPL
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Audrey Schoch with a 365 triple!
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@MovalPL
MVC Powerlifting
@MovalPL
7 months
HIGH SCHOOL LIFTERS COMPETING AT THE KEARNEY MEET: We will have eyes on you for recruiting! Come seek out one of these faces and let’s talk about your next step as a Collegiate Lifter!!!💪🧡💜 @Kearneybulldog1
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Azlyn Schwarzer with a grinder benching 145 for 4!
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@MovalPL
MVC Powerlifting
@MovalPL
8 months
Happy Nationals Girls and Women in Sports Day from your MVC Powerlifting team! Join us today as we hear from some of our current athletes, as well as tell you a little bit about our women’s program and their history! 💪💜🧡 #valleywillroll
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@MovalPL
MVC Powerlifting
@MovalPL
8 months
It’s MEET DAY! O.T. will be competing at University Nationals for USA Weightlifting at the Arnold in Columbus, Ohio! Today at 2PM, live link will be posted later! We’re all behind you OT!!💪🧡💜 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
7 months
This week’s Lifters of the Week are Raven Knoche and Dawson Woehr. These two made history over spring break becoming the first two lifters to compete equipped for MVC while also qualifying for Nationals! Congratulations to you both!💪💜🧡 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
We had 8 Vikings that stepped onto the platform for the very first time! Congratulations to these Vikings for all the work they’ve put in the past few months!!💪🧡💜
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@MovalPL
MVC Powerlifting
@MovalPL
6 months
1/2 of our national medalists, Audrey Schoch taking 5th in the 100kg class!🧡💜💪
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
Big Welt with a 365x5 Squat!💪💜🧡
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@MovalPL
MVC Powerlifting
@MovalPL
11 months
It was the last day of practice for our fall semester! Proud of everyone’s improvement over the past four months!!!💪💜🧡 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
9 months
Reyven McDonald with a 380x2 squat PR!!💪💜🧡 #ValleyWillRoll
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@MovalPL
MVC Powerlifting
@MovalPL
1 year
Consistency was the word of the day for senior Lauren Bates! She had her very first 9/9 day and was the only Viking to do that yesterday! Congratulations to Lauren!🧡💜💪
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