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MindPump

@Mindpump

1 year

How Your Favorite Foods Can Be Harming Your Health & How To Fix It with Dr. Stephen Cabral | Mind Pump 2165

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MindPump

@Mindpump

11 months

Why Cardio Is Terrible For Fat Loss, Do THIS Instead | Mind Pump 2199

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@Mindpump

8 years

The choice is simple, you either do it or you don't. #health #fitness #MindPump #DontGiveUp

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@Mindpump

1 year

7 Reasons Why Powerlifting is GREAT For Women | Mind Pump 2180

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@Mindpump

1 year

How Influencer Dietitians Are Being PAID By The Food Industry To Shape Your Habits | Mind Pump #2168

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@Mindpump

1 year

How Losing Weight Can Make You Fatter And Unhealthy | Mind Pump Episode #2167

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@Mindpump

1 year

Why Compound Lifts Are Generally Superior To Isolation Exercises | Mind Pump 2176

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@Mindpump

1 year

How To Use Rest Periods To Maximize Your Strength Training Results | Mind Pump 2184

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@Mindpump

4 months

The 4 Types Of Squats Everyone Should Be Doing | Mind Pump 2350 Related Links & Products Mentioned:

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@Mindpump

11 months

Game-Changing Innovations: What You Need to Know | Dr. Jordan Shallow & Dr. Adeel Khan 2192

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@Mindpump

1 year

The #1 Key to Aging Gracefully: Build QUALITY Muscle & Transform Your Life | Dr. Gabrielle Lyon 2187

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@Mindpump

2 years

Is Weight Training for Women Different Than Men?

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@Mindpump

11 months

Best Workouts for Bulking and Cutting | Mind Pump 2210 Related Links & Products Mentioned:

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@Mindpump

1 year

5 Key Steps To Building A NON-ANXIOUS Life With Dr. John Delony | Mind Pump 2177

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MindPump

@Mindpump

7 months

How To Bulk & Cut To Build Muscle & Lose Fat | Mind Pump 2287 Related Links & Products Mentioned:

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@Mindpump

2 years

Is Squatting the Best Resistance Training Exercise?

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MindPump

@Mindpump

2 years

All the Benefits Women Will Receive From Lifting Weights

All the Benefits Women Will Receive From Lifting Weights

It is hard to list all of the benefits women will receive from lifting weights. But fat loss, more energy, and better mood are just some.

www.mindpumpmedia.com

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MindPump

@Mindpump

1 year

5 Commandments For Successful Personal Trainers | Mind Pump 2172

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@Mindpump

2 months

2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Related Links & Products Mentioned:

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MindPump

@Mindpump

11 months

Are Squats the Best Exercise for Building a Bigger Butt?

Looking to build a bigger butt? While squats are a great exercise, there are other movements that target the glutes just as effectively.

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MindPump

@Mindpump

8 years

😂😂

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@Mindpump

10 months

Build Muscle & Make Progress In Your 40s and Above The RIGHT Way | Mind Pump 2230 Related Links & Products Mentioned:

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MindPump

@Mindpump

10 months

The STORY They're Telling You Is A Lie | Dr Jordan Peterson & Mind Pump 2217 Related Links & Products Mentioned:

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@Mindpump

1 year

Fix THIS For The Biggest Impact On Improving Your Health | Mind Pump 2178

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MindPump

@Mindpump

8 years

Food is your first medication, don't just eat blindly hoping there's a magic pill to undo the damage. #MindPump #Health #Fitness

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MindPump

@Mindpump

10 months

Why Protein Is Demonized MORE Than Carbs & Fats | Mind Pump 2219 Related Links & Products Mentioned:

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@Mindpump

1 year

How To Build The Best Relationship With Yourself | Adam Lane Smith 2185

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MindPump

@Mindpump

5 years

How to Stay Fit When Gyms are Closed Due to Coronavirus (COVID-19)

Has your gym recently closed due to Coronavirus? Here is how to stay fit at home.

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MindPump

@Mindpump

2 years

How Many Days Per Week Do I Need To Weight Train?

It depends on your weight training level and goals to determine how many days per week you need to weight train.

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MindPump

@Mindpump

7 months

Why It's Healthier To Be Fat & Strong Than Skinny & Weak | Mind Pump 2288 Related Links & Products Mentioned:

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MindPump

@Mindpump

1 year

How Food Can TRANSFORM Your Health, Happiness, & Connection With Shawn Stevenson | Mind Pump 2182

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MindPump

@Mindpump

11 months

Prevent WEAK Bones By Lifting Weights As You Age | Mind Pump 2201

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MindPump

@Mindpump

1 year

Stop Worrying About Others, Focus On YOUR Health First | Mind Pump 2188

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MindPump

@Mindpump

7 years

Oooo you guys are gonna dig this episode with @ameliaboone aka "The Queen Of Pain" 🏃‍♀️🏊‍♀️🥇

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MindPump

@Mindpump

4 months

What's The RIGHT Amount Of Exercise To Make REAL Progress | Mind Pump 2348 Related Links & Products Mentioned:

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@Mindpump

5 months

Change Your Diet and Lose Weight With This Hack | Mind Pump 2324 Related Links & Products Mentioned: Free Guides & Resources:

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@Mindpump

10 months

How To Get In The BEST Shape Of Your Life | Mind Pump 2227 Related Links & Products Mentioned:

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@Mindpump

10 months

How To Stay Consistent With Your Workouts | Mind Pump 2220 Related Links & Products Mentioned:

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@Mindpump

9 months

Train & Eat Like THIS For Weight Loss Results When Getting Started | Mind Pump 2251 Related Links & Products Mentioned:

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@Mindpump

2 years

How to Pack on Muscle Mass Without Gaining Fat

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@Mindpump

7 months

6 Weird Ways To Lose Weight | Mind Pump 2297 Related Links & Products Mentioned:

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@Mindpump

7 months

6 RED FLAGS Your Favorite Fitness Influencer is Full of Crap | Mind Pump 2292

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@Mindpump

6 months

BEST Source of Creatine You Can Find in Food | Mind Pump 2299 Related Links & Products Mentioned:

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@Mindpump

1 year

The Magic You Are Looking For Is In The Work You Are Avoiding | Mind Pump 2189

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MindPump

@Mindpump

2 years

Priming Exercises You Should do Before Lifting Weights

Here are some of the best priming exercises you should do before lifting weights for optimal performance and strength.

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MindPump

@Mindpump

3 months

The Benefits of Doing 10 Sets of One Exercise | Mind Pump 2374 Related Links & Products Mentioned:

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@Mindpump

2 months

High Rep Vs Low Rep Training: Understanding Your Volume When Lifting | Mind Pump 2401 Related Links & Products Mentioned:

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@Mindpump

9 months

Focus On The Skill of Exercises to Maximize Your Muscle Building Potential | Mind Pump 2249 Related Links & Products Mentioned:

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@Mindpump

11 months

5 Reasons Why MORE People Are Getting More Fit Than Ever

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@Mindpump

9 months

Does Protein Get Wasted After 40g of Protein Per Meal? Here's What You Should Know | Mind Pump 2238 Related Links & Products Mentioned:

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MindPump

@Mindpump

4 months

How Knee, Hip, & Back Pain Start From Your Feet | Mind Pump 2343

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@Mindpump

11 months

How Building Muscle Strengthens Your Mind & Body | Mind Pump 2196

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@Mindpump

4 months

Why Long Rest Periods Increase Strength | Mind Pump 2349 Related Links & Products Mentioned:

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MindPump

@Mindpump

2 years

Why You Need to Make Weight Training a Priority in Your Weekly Routine

Weight training needs to be a priority in everyone's weekly routine. We recommend making time for at least 2 weight training sessions per week.

www.mindpumpmedia.com

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MindPump

@Mindpump

10 months

How To Train To Failure The RIGHT Way To Build Muscle & Avoid Injury | Mind Pump 2224 Related Links & Products Mentioned:

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@Mindpump

4 months

How To Safely Increase Your Summer Workouts Intensity | Mind Pump 2355 Related Links & Products Mentioned:

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@Mindpump

4 months

How To Use Light Weights To Build Serious Muscle Mass | Mind Pump 2359 Related Links & Products Mentioned:

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@Mindpump

5 months

Why We Are Fatter Now More Than Ever & What We Can Do About It | Mind Pump 2334 Related Links & Products Mentioned:

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MindPump

@Mindpump

6 months

90 Days To Get Ready For Summer | Mind Pump 2305 Related Links & Products Mentioned: Free Guides:

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MindPump

@Mindpump

2 years

Mind Pump Episode 1970: Max Lugavere Gets Personal

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MindPump

@Mindpump

10 months

How To Easily Hit Your Protein Goals Consistently | Mind Pump 2216 Related Links & Products Mentioned:

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MindPump

@Mindpump

2 years

Mind Pump Episode 1987: How to Burn Fat & Build Muscle at the Same Time

1987: How to Burn Fat & Build Muscle at the Same Time - Mind Pump Media

In this episode Sal, Adam & Justin cover ten ways to achieve the “Goldilocks Zone” of building muscle and burning fat at the same time. Why is this so hard to master? (3:01) #1 – Lift weights....

mindpumppodcast.com

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MindPump

@Mindpump

8 years

Just going to leave this here

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@Mindpump

6 months

Poor Health Will Restrict Your Freedom, Time, & Mood | Mind Pump 2308 Related Links & Products Mentioned: Free Fitness Guides:

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@Mindpump

9 months

From AutoImmune Disorders to Thriving Health Through Diet & Lifestyle With Mikhaila Peterson | Mind Pump 2239 Related Links & Products Mentioned:

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@Mindpump

11 months

Getting Rid of Stubborn Belly Fat

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@Mindpump

10 months

Focus on What Matters For Quality of Life & Longevity With Dr. Gabrielle Lyon | Mind Pump 2232 Related Links & Products Mentioned:

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@Mindpump

7 months

5 KEY Attributes To Moving Well, Looking Good, & Feeling Great | Mind Pump 2280 Related Links & Products Mentioned:

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@Mindpump

1 year

Why High Protein Diets Are SUPERIOR For Building Muscle & Improving Your Health | Mind Pump 2181

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@Mindpump

1 year

What Are the Best Exercises to Put Muscle on My Arms?

These are the best exercises you can do to put muscle on your arms.

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MindPump

@Mindpump

1 year

The Importance of Incorporating Mobility Training to Avoid Injury

We cannot stress the importance of mobility training enough. Without incorporating mobility work into your routine, you are risking injury.

www.mindpumpmedia.com

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MindPump

@Mindpump

7 years

We're kinda like the myth busters of fitness

Chase Chewning

@ChaseChewning

7 years

New podcast is up all about the lies, half-truths & total bullshit in the fitness industry today. @Mindpump

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MindPump

@Mindpump

8 years

It's not a powder or a pill, it's a lifestyle 👊🏽 #MindPump #Health #fitness #functionalmobility

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MindPump

@Mindpump

10 months

These Foods Are EXTREMELY Nutrient Dense, Don't Ignore These Foods | Mind Pump 2223 Related Links & Products Mentioned:

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MindPump

@Mindpump

1 year

Obesity Is A Symptom & Lack of Muscle Is The ROOT Of The Problem | Mind Pump 2174

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MindPump

@Mindpump

2 years

The Importance of Squatting in Your Exercise Routine

We cannot overstate the importance of adding squats into your exercise routine. It truly is the king of all exercises.

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@Mindpump

3 months

5 Simple Steps To A Faster Metabolism | Mind Pump 2372 Related Links & Products Mentioned:

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@Mindpump

4 months

Ozempic's Metabolic Impact: What You Need To Know | Dr. Tyna & Mindpump 2360 Related Links & Products Mentioned:

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MindPump

@Mindpump

1 year

The Best Workout Routine for a Hardgainer

This is the best workout routine for a hardgainer or someone who has a really hard time putting on muscle and gaining weight.

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@Mindpump

3 months

The 4 Types Of Deadlifts Everyone Should Be Doing | Mind Pump 2362 Related Links & Products Mentioned:

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@Mindpump

9 months

The VISIBLE Effects of Strength Training Vs Cardio On Your Body | Mind Pump 2248 Related Links & Products Mentioned:

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@Mindpump

4 months

5 tips for improving your deadlift strength

Improve your deadlift strength with 5 expert tips including training heavy, addressing weak points, deloading, perfecting technique, and incorporating varied exercises. Get stronger today!

www.mindpumpmedia.com

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MindPump

@Mindpump

5 months

How Rest Periods Help Your Body Adapt For PROGRESS | Mind Pump 2339 Related Links & Products Mentioned:

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MindPump

@Mindpump

3 years

The Resistance Training Revolution by Sal Di Stefano

This is a deep dive into Sal Di Stefano's background and his mission behind writing the book - The Resistance Training Revolution.

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MindPump

@Mindpump

11 months

Working Out At Home During The Holiday Season | Mind Pump 2202 Related Links & Products Mentioned:

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@Mindpump

10 months

The Importance of Quality of Life For Improving Your Health | Mind Pump 2213 Related Links & Products Mentioned:

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@Mindpump

6 months

7 Habits of TRULY Healthy People | Mind Pump 2330 Related Links & Products Mentioned:

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@Mindpump

5 months

Improve this ONE Factor To Improve Your Overall Health | Mindpump 2321 Related Links & Products Mentioned: Free Guides:

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@Mindpump

1 year

Resistance Training With Bands Only

Resistance training with bands only can be extremely effective for fat loss and muscle gain if done properly.

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MindPump

@Mindpump

5 years

5 Long-Term Benefits of Resistance Training

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@Mindpump

2 years

How to Prevent Injury and Pain Through Mobility Training

Consistent mobility training is the key to preventing injury and fighting chronic pain. Learn how to implement it into your routine here.

www.mindpumpmedia.com

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MindPump

@Mindpump

2 years

Why Women Should Prioritize Strength Training in Their Life

If you are a woman and skeptical to add strength training into your life, we urge you to reconsider due to all of the amazing benefits.

www.mindpumpmedia.com

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MindPump

@Mindpump

4 months

Is Ozempic A Threat To The Fitness Industry? | Jason Phillips & Mind Pump 2352 Related Links & Products Mentioned:

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@Mindpump

3 months

Why Sleep Is Your #1 Tool For Better Recovery | Mind Pump 2363 Related Links & Products Mentioned:

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MindPump

@Mindpump

8 months

How Important is it To Eat HIGH Protein For Muscle Building & Fat Loss? | Mind Pump 2268 Related Links & Products Mentioned:

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@Mindpump

6 months

Why Calorie Obsession Is Holding You Back from Your Dream Body | Mind Pump 2316 Related Links & Products Mentioned: Free Guides:

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MindPump

@Mindpump

4 months

Become a Better Partner & Parent By Discovering Your Attachment Style | Adam Lane Smith x Mind Pump 2347 Related Links & Products Mentioned:

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MindPump

@Mindpump

1 year

BIGGEST Red Flags For Workouts For Women | Mind Pump 2169

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MindPump

@Mindpump

8 years

Is time really the issue? Really? #MindPump #Fitness #RawTruth #Health

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MindPump

@Mindpump

1 year

Follow This Rule When Choosing Products For Your Health | Mind Pump 2183

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