Mark Duplass Profile Banner
Mark Duplass Profile
Mark Duplass

@MarkDuplass

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Resisting donuts, daily. IG: markduplass

Joined October 2011
Don't wanna be here? Send us removal request.
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@MarkDuplass
Mark Duplass
1 month
The first trailer for PENELOPE is here! All episodes streaming on @netflix September 24. #touchgrass #Netflix
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@MarkDuplass
Mark Duplass
5 years
In my 20's I had a nervous breakdown. I thought depression & anxiety had me beat. But I found therapy. Meditation. Regular exercise. Eating well. Sleeping 8 hours a night. Antidepressants. Dedicated friends & family, etc. Now my life is full of meaning and joy. Don't give up.
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@MarkDuplass
Mark Duplass
5 years
We can vote him out. If you vote. In droves. All of you. A landslide that even gerrymandering and voter suppression/interference can’t stop. But you have to vote. All of you.
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@MarkDuplass
Mark Duplass
8 years
No one can stop you from being a loving, kind, generous person. No matter who wins we will be okay and find our way back to humanity.
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@MarkDuplass
Mark Duplass
5 years
I have suffered w/anxiety and depression for years. I've had weeks where I could barely get out of bed. With enough sleep, good diet, exercise, medicine, therapy, etc I mostly stay on my feet. I used to be ashamed and hide it. Please don't do that. Ask for help. Hang in there.❤️
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@MarkDuplass
Mark Duplass
7 years
It would suck to live in N Korea where your leader impulsively threatens & insults large groups of people, putting u in danger- wait. Shit.
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@MarkDuplass
Mark Duplass
4 years
Unfollow Trump. Diminish his reach. ✌️❤️
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@MarkDuplass
Mark Duplass
4 years
We lost our dear friend Lynn Shelton. We made so many things together. I wish we had made more. Her boundless creative energy and infectious spirit were unrivaled. She made me better. We butted heads, made up, laughed, pushed each other. Like family. What a deep loss.
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@MarkDuplass
Mark Duplass
6 years
And then all the young people voted and they got rid of all the monsters. The end.
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@MarkDuplass
Mark Duplass
4 years
Stacy Abrams saved the country twice in the last 2 months.
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@MarkDuplass
Mark Duplass
3 years
In my 20's I had a nervous breakdown. I thought depression & anxiety had me beat. But I found therapy. Meditation. Regular exercise. Eating well. Sleeping 8 hours a night. Antidepressants. Dedicated friends & family, etc. Now my life is full of meaning and joy. Don't give up.
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@MarkDuplass
Mark Duplass
5 years
Once met a Dad who told me that he read whatever books his kids were reading while they were in high school. Reconnected him to some classics and, more importantly, to his kids at a time when they can potentially start to drift. Never forgot that.
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@MarkDuplass
Mark Duplass
1 year
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@MarkDuplass
Mark Duplass
5 years
If you have even the smallest bit of power: 1) Take a risk on someone who lacks the resume/experience but whom you have a good feeling about. 2) Tell them you believe in them. 3) Give them the support you can afford to give without taxing yourself too much. 4) Do it again.
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@MarkDuplass
Mark Duplass
5 years
please raise your kids to be kind please raise your kids to be kind please raise your kids to be kind please raise your kids to be kind please raise your kids to be kind please raise your kids to be kind please raise your kids to be kind please raise your kids to be kind
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@MarkDuplass
Mark Duplass
6 years
If you are confused about what your passion is, consider dedicating your life to kindness. I doubt you’d regret that one on your deathbed.
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@MarkDuplass
Mark Duplass
3 years
These two dorks. 15 years married.
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@MarkDuplass
Mark Duplass
6 years
At some point the nice people are going to take back the world and it’s gonna be really, really cool.
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@MarkDuplass
Mark Duplass
6 years
Just in case you haven’t seen the greatest film ever made...
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@MarkDuplass
Mark Duplass
8 years
Don't be a bully. Stand up for others that are bullied. Resist the bully even when the bully refuses to back down. Repeat.
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@MarkDuplass
Mark Duplass
4 years
Me at 16, depressed. My family and I didn’t understand it. I shaved my head. Dropped out of my social life. I started fishing, writing songs & plays. It helped some. I thankfully found therapy & anti-depressants. It was a long, hard road. If you see someone struggling, reach out.
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@MarkDuplass
Mark Duplass
8 years
I love it when people are humble, and nice, and helpful, and generous, and loving, and truthful, and when they try to do the right thing.
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@MarkDuplass
Mark Duplass
5 years
If you feel empty... You won’t always feel this way. Please don’t do anything stupid. Inspiration and laughter will return. I have been empty so many times. Please don’t give up. Please ask for help. You can fill back up. I promise. Sending lots of love...
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@MarkDuplass
Mark Duplass
8 years
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@MarkDuplass
Mark Duplass
6 years
Last night.
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@MarkDuplass
Mark Duplass
5 years
Bored? Here are a few @netflix gems u may not know? WE THE ANIMALS KRISHA MORRIS FROM AMERICA NANETTE A SERIOUS MAN JIRO DREAMS OF SUSHI THE SQUARE RAMS THEO WHO LIVED LOVESONG GOOK 22 JULY THE LITTLE HOURS PERSONAL SHOPPER I, DANIEL BLAKE to name a few. pls add! #netflixgems
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@MarkDuplass
Mark Duplass
5 years
i used to wait for love before i loved back. it didn't really work out for me. then i started actively loving people and things and places and art and i started receiving shit tons of love. and it isn't simple and perfect but it is much, much better than waiting for love.
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@MarkDuplass
Mark Duplass
3 years
Biggest TV show of the year came from outside the US. A tiny indie film is the current Best picture frontrunner. A 3-hour Japanese film about feelings is up for multiple Oscars. No "big names" in any of them. Nobody knows anything anymore. It's wide open. Go make your stuff.
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@MarkDuplass
Mark Duplass
5 years
Let’s have the best week ever. Let’s be so fucking bold and kind and supportive and undeniably brilliant that we crack through the snark and the hate and tilt this world towards love and greatness. Let’s not wait for someone to lead us. Let’s just fucking do it.
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@MarkDuplass
Mark Duplass
5 years
Don’t give your business to Georgia. Will you pledge with me not to film anything in Georgia until they reverse this backwards legislation?
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@MarkDuplass
Mark Duplass
6 years
Annual Sundance Film Festival rejection reminder: Sundance is awesome, but Sundance is not everything. So many incredible films don't make the cut. Don't let it get you down. If you believe in your film, keep pushing forward. There are so many new ways to get it there. Good luck!
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@MarkDuplass
Mark Duplass
8 years
Dear world, know that the majority of Americans are appalled by President Trump's ban. We are ashamed and going to fight it. So sorry.
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@MarkDuplass
Mark Duplass
6 years
So.... we won. #Emmys
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@MarkDuplass
Mark Duplass
4 years
I was raised Catholic. I truly believe Jesus would welcome his LGBTQ+ family with open arms if he were here today. Openness. Inclusivity. Love. These were his principles. They should be the principles of the Catholic Church. If you are Catholic and you agree, please speak up.♥️✌️
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@MarkDuplass
Mark Duplass
5 years
heads up i reached out to that little voice in your head who constantly tells you you’re no good and told him to fuck off for a bit bc you are awesome and worthy and gonna do great things today ok hope that’s cool bye
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@MarkDuplass
Mark Duplass
5 years
I wish I had a whole life just for reading, swimming, listening to music and walking around.
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@MarkDuplass
Mark Duplass
5 years
If u have the chance to actively, fiercely love the shit out of someone I highly recommend it.
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@MarkDuplass
Mark Duplass
10 years
Transcription of Eric Garner's last words. http://t.co/TDHVz01Xx3
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@MarkDuplass
Mark Duplass
6 years
Here's my idea: I've never had a "wide theatrical release." BUT, my new movie PADDLETON releases on @netflix in 190 countries to 130 million people tomorrow. If all of u retweeted/shared then maybe millions of people will see it like a wide release?!? I would be so thankful! - M
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@MarkDuplass
Mark Duplass
8 years
I am sending my love to every single goddamn person on the planet tonight. Please join me.
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@MarkDuplass
Mark Duplass
4 months
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@MarkDuplass
Mark Duplass
5 years
Twenty years ago I was living with chronic physical pain and overwhelming anxiety/depression. I truly believed my life was gonna suck. I was wrong. If you are feeling hopeless please know that all of this can turn around. It did for me. Hang in. Sending you all the love.
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@MarkDuplass
Mark Duplass
7 years
I wanna read all the books. Watch all the documentaries. See all the cities. Make all the new friends. I wanna live 1000 more years.
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@MarkDuplass
Mark Duplass
2 years
Happy Birthday to me.
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@MarkDuplass
Mark Duplass
4 years
Please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please wear a mask.
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@MarkDuplass
Mark Duplass
5 years
hey you. yeah, you. you're awesome. you may not be feeling it right now but deep down in there you know it's true. you are rad and have something amazing to offer this world and make it a (slightly) better place. so will u dig it out for us please? your friend, -mark
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@MarkDuplass
Mark Duplass
4 years
Happy birthday, Mrs Henderson.
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@MarkDuplass
Mark Duplass
5 years
the more i walk in the woods the better i feel the more i read the more curious i become the more i listen to others the calmer i feel the less i eat the better i feel the more art i make the less precious i am w/the results the more i give away the better i feel also, hi!
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@MarkDuplass
Mark Duplass
7 years
I like many of the people involved so I hate to do this but I must say NOPE NO WAY to "Daddy's Home 2" bc it stars Mel Gibson and it's 2017 and there are plenty of great movies to see this weekend in theaters.
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@MarkDuplass
Mark Duplass
4 years
What the world needs now...
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@MarkDuplass
Mark Duplass
5 years
there are 2 movies on @netflix that come straight from my heart and that i'm unabashedly proud of and netflix didn't really promote them but i understand they have huge movies to deal with too (so i still love u netflix) but i also wish more people had seen them so here goes...
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@MarkDuplass
Mark Duplass
5 years
In the near future this pandemic will pass and we'll have a huge opportunity to unite and transcend as a better, kinder, more sympathetic society who truly understands the meaning of "we are all in this together." Until then, sending so much love and health and to you all.
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@MarkDuplass
Mark Duplass
6 years
If assholes out there make you feel bad about yourself it's totally ok just keep doing your thing and you'll eventually just skate right by the assholes and maybe even become your own boss and then surround yourself with nice, awesome people. Trust me on this one.
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@MarkDuplass
Mark Duplass
5 years
I never know what to do with my hands.
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@MarkDuplass
Mark Duplass
10 years
Sometimes, the director is married to your make-out scene partner. And it's weird. So you smile like this. #TAMMY http://t.co/U4sBThY7ct
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@MarkDuplass
Mark Duplass
6 years
So much pain and suffering out there. Let's be absurdly kind today? Spread love and support, or maybe just listen patiently. And, if you have it in you, infect others with your goofiness. Much love, M
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@MarkDuplass
Mark Duplass
5 years
If you are dealing w/anxiety & depression... pls do not give up. You can get through it. I suffered for many years. With medication, exercise, sleep, therapy, meditation, etc I now have it under control. I know it can feel hopeless. But it’s just a cloud. U got this! ❤️
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@MarkDuplass
Mark Duplass
5 years
Pls don't follow OJ. Pls don't feed the dumpster fire. Stupid little things like this actually matter.
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@MarkDuplass
Mark Duplass
5 years
this week is gonna be so fuckin awesome for you I don’t know why I can just feel it and I’m sending some serious good vibes for it to happen so let’s do this you guys
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@MarkDuplass
Mark Duplass
11 months
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@MarkDuplass
Mark Duplass
6 years
If someone made you feel shitty today I just wanna remind you that you have the power to make someone else feel appreciated and loved tomorrow. And then, you'll feel less shitty.
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@MarkDuplass
Mark Duplass
3 years
I hope that you and a new favorite book magically, unexpectedly find each other this summer. Fucking love it when that happens.
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@MarkDuplass
Mark Duplass
2 years
RIP Mike Schank. Watch him in AMERICAN MOVIE and learn how to be a good friend.
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@MarkDuplass
Mark Duplass
6 years
Today has been hard, but I’m glad she found the right man.
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@MarkDuplass
Mark Duplass
5 years
Continually appalled at how background actors are treated as 2nd class citizens. If you see this happening, please gently bring it to the attention of the offender(s) and ask them to reconsider their approach. It's an odd blind spot in our industry.
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@MarkDuplass
Mark Duplass
4 years
if you deal with anxiety and/or depression, these basics always help me: DAILY EXERCISE (ENDORPHINS) AT LEAST 8 HOURS OF SLEEP CONSISTENT, HEALTHY MEALS MEDITATION FAVORITE MUSIC PLAYLISTS VIDEO CHATS W/FRIENDS & LOVED ONES IF IT WORSENS, TEXT 741741 FOR FREE HELP ❤️✌️
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@MarkDuplass
Mark Duplass
6 years
I'm going to perform one random, tiny act of kindness each day for the next 365 days. Anyone wanna join me? We could even do the dorky hashtag thing and share our stories. I know. I know. But it'll be fun. Who's in? #Kindness365
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@MarkDuplass
Mark Duplass
4 years
Today is my birthday. I am 44. So far I have received a dozen donuts (I’ve eaten 3), a 1/4 cord of wood, and this mug. I count myself among the deeply fortunate. ❤️✌️
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@MarkDuplass
Mark Duplass
4 years
DO NOT LISTEN TO THE POLLS DO NOT LISTEN TO THE POLLS DO NOT LISTEN TO THE POLLS DO NOT LISTEN TO THE POLLS DO NOT LISTEN TO THE POLLS DO NOT LISTEN TO THE POLLS DO NOT LISTEN TO THE POLLS DO NOT LISTEN TO THE POLLS DO NOT LISTEN TO THE POLLS #VoteInNumbersTooBigToRig
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@MarkDuplass
Mark Duplass
4 years
I once made a movie with @MsSarahPaulson . It is on @netflix . It is called BLUE JAY. I hope you see it sometime. It is one of my great life accomplishments.
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@MarkDuplass
Mark Duplass
7 years
Dear @nickkroll & @StephenAtHome . Pls find this picture of me before my brain was fully formed. #PuberMe #PuertoRicoRelief
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@MarkDuplass
Mark Duplass
7 years
Wake up. Be a decent human being. Encourage others to do the same. Go to bed. Repeat.
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@MarkDuplass
Mark Duplass
7 years
Kindness. Kindness. Kindness. Kindness. Kindness. Kindness. Kindness. Kindness. Kindness. Kindness. Kindness. Kindness. Kindness. #Kindness
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@MarkDuplass
Mark Duplass
6 years
Dear God. They’re right behind me, aren’t they.
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@MarkDuplass
Mark Duplass
5 years
libraries are great places to: get lost/stumble upon books you've never heard of check out dvd's for free read new children's books to your kids write (away from all the snacks in your kitchen) get a high school diploma (yes, look into it) learn a language. what else?
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@MarkDuplass
Mark Duplass
5 years
Hey @rianjohnson when you subtly planted that "Dad's plots come to him fully formed" and then gave us that long close up when he realizes she doesn't have the vial so we'd now know that this very important new plot has come to him, fully formed? Remember that? That was awesome.
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@MarkDuplass
Mark Duplass
7 years
11 years ago today @duplaselton married me. I hope you can find someone to love as much as I love this woman. It is, simply, the greatest.
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@MarkDuplass
Mark Duplass
6 years
Tears just shot out of my face at a 90 degree angle.
@SInow
Sports Illustrated
6 years
This high school pitcher chose to hug his childhood friend instead of celebrate his championship-clinching strikeout. Story:
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@MarkDuplass
Mark Duplass
7 years
Please join me in performing one small act of kindness tmrw. Could be as simple as holding the door for a stranger. It makes a difference.
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@MarkDuplass
Mark Duplass
3 years
I've spent so much of my life trying to get to the next level Lately I've been spending more time helping people get to my level I'm way happier now
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@MarkDuplass
Mark Duplass
8 years
Bc I want my two daughters to know that anything is possible. #imwithher
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@MarkDuplass
Mark Duplass
4 years
My life is mostly me unsuccessfully trying to convince someone to sit at an outdoor fire pit with me.
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@MarkDuplass
Mark Duplass
6 years
This pope is dope.
@CNN
CNN
6 years
Pope Francis tells gay man: "God made you like that and loves you like that"
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@MarkDuplass
Mark Duplass
2 years
@calebsaysthings u know I will green light this movie from you right now
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@MarkDuplass
Mark Duplass
6 years
Well, clear your weekend. THE STAIRCASE is on @netflix . This is hands down the wildest, most fascinating true crime series I have ever seen. Do not google anything. Just watch. Thank me later.
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@MarkDuplass
Mark Duplass
7 years
Please teach your kids the value of being kind. It will 100% make the world a better place.
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@MarkDuplass
Mark Duplass
8 years
If you support Trump you are supporting a culture of racism, sexism, & intolerance. Period. Please open your hearts.
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@MarkDuplass
Mark Duplass
5 years
THE ONE I LOVE is on @netflix . This one is close to my heart. We made it for just over $100,000 w/a small crew of young, brilliant, kind people over the course of 2 weeks. I paid for it myself and split all the profits with them when we sold at @sundancefest . Hope u like it!
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@MarkDuplass
Mark Duplass
5 years
I promise you there is someone out there who thinks you are fucking fantastic.
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@MarkDuplass
Mark Duplass
6 years
There’s someone in your orbit who thinks you’re amazing. I guarantee it.
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@MarkDuplass
Mark Duplass
7 years
. @jayduplass & I would like to say "fuck no" to all forms of sexual harassment & "fuck yes" to kindness, respect & basic human decency.
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@MarkDuplass
Mark Duplass
6 years
Biff is straight up gorgeous now.
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@MarkDuplass
Mark Duplass
5 years
some easy things: turn the lights off when u leave a room compliment others recklessly shorter showers be truthful & kind don't eat meat until dinner forgive an asshole or two walk instead send a loving note to someone in pain run your old car into the ground what'd i miss?
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@MarkDuplass
Mark Duplass
6 years
I’ve made a decision: it’s ok to keep buying books even if I never get around to reading them.
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@MarkDuplass
Mark Duplass
5 years
Artists: If u feel like u r nowhere and that no one cares... try an approach of just aggressively making things. No fear. Fast things. Instinctual things. Cheap things that u have the means to make right now. Don’t stop until u make something interesting. Then chase that thread.
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@MarkDuplass
Mark Duplass
5 years
special thanks to the man in the 2015 rainstorm in the middle of midtown manhattan who saw me standing there, soaked, with my 3 year old on my shoulders, waiting for the light to change, and put his own umbrella over our heads with a humble smile. i think about u all the time
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@MarkDuplass
Mark Duplass
4 years
i highly recommend telling the people you love why and how much you love them all the time and then doing it again
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@MarkDuplass
Mark Duplass
4 years
Hello. Be kind or get the fuck out. Bye.
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@MarkDuplass
Mark Duplass
4 years
Congratulations to all the parents who get to wake up their kids today with some good news.
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@MarkDuplass
Mark Duplass
3 years
This is… well said.
@CAKEMUSIC
CAKE MUSIC
3 years
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