Sean Herrin, M.S. @MSUCoachHerrin Twitter profile

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@MontesRayd

Sean Herrin, M.S.

@MSUCoachHerrin

3 years

Who won? Regardless, these two got bounce!

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

The future of @MSUBobcats_FB is bright! Developmental group has been crushing it all year. Really appreciate these guys for buying in and only beginning their journey to become Bobcat Built. Congrats to @LoganFrederic18 for winning the Developmental Lifter of the Year!

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

We work in the dark to serve the light #Readytorepthecity

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Sean Herrin, M.S.

@MSUCoachHerrin

10 months

A wise coach says “ask me how the team is going to be and I’ll tell you to ask me in 20 years”. The 2023 team didn’t reach perfection, but they damn sure chased it…EVERYDAY. It’s not about what you attained, it’s about who you became. The world is getting some great men

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

As a strength coach who puts a premium on speed, I love watching our bobcats run away from the opposition for big scores, but what @jazzzjr_ did for his teammate @tyokada yesterday trumps any explosive touchdown in my book all day, helluva teammate helluva Bobcat #GoCatsGo

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

I promise there were no children harmed in this image! just a celebratory fist pump and a child watching first hand what greatness looks like. @troy_andersen you continue to exceed all expectations

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Sean Herrin, M.S.

@MSUCoachHerrin

1 year

Team 125 is swole and ready to roll!

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Sean Herrin, M.S.

@MSUCoachHerrin

8 months

What happens in the dark always comes to light

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

From a former dream chaser to our current NFL dream chasers @troy_andersen @TreWebb_ @Lewis_Kidd90 @Dhardy44 @mccutcheonlance @AmandreWilliam1 @cbens50 Tui, Nate…Best of luck this weekend and no matter what happens, never stop running towards greatness #tbt

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

Trophy’s and guns! Blessed to have these guys on our side @Twhite11233

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Sean Herrin, M.S.

@MSUCoachHerrin

1 year

Every day I am surrounded by the best young men in the country, not a question. This morning was a reminder that I am blessed beyond words to be in the presence of these Cats. Excited for what the future holds for this 2023 Bobcat Football team

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Sean Herrin, M.S.

@MSUCoachHerrin

4 years

Big congrats to this guy @travisjonsen and his teammates

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

Grab your popcorn folks!

Jim Nagy

@JimNagy_SB

3 years

Prediction: After he runs 40 later tonight, Montana State LB Troy Andersen will be talk of Combine. Andersen had third fastest max acceleration of any defensive prospect at Reese’s Senior Bowl behind only two DBs. And his closing burst jumped off tape. #TheDraftStartsInMOBILE ™️

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

This hit differently. This young man right here is the ultimate example of what it means to work while you wait for your opportunity, no matter how long it might take to show up on your doorstep. Nothing but love for you @kevinkassis

Alex Eschelman

@alexeschelman

2 years

Former Bobcat WR Kevin Kassis has signed an undrafted free agent contract with the Seattle Seahawks. Despite having his senior year pro day canceled in 2020 due to Covid, Kassis has continued to train and pursue his dream. @MSUBobcats_FB

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

“Difficult roads often lead to beautiful destinations”

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

"A man on top of the mountain didn't just fall there" - Vince Lombardi Team 124 was born in adversity...foreshadowing? #GoCats

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

If @mccutcheonlance isn’t on your radar you are studying for the wrong test

Emory Hunt

@FBallGameplan

3 years

. @MSUBobcatsFB WR Lance McCutcheon has made about 3 “WOW” plays all throughout practice. DBs are having an issue matching up w/him physically. #NFLPABowl

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

This guy will forever be an all time favorite of mine because of how sacred the word “teammate” is to him. So proud of you @t12rovig please keep being you

The Boston Bobcat

@Boston_Bobcat

3 years

Find me a better teammate than @t12rovig NEWS FLASH, you can't! Beyond proud that this young man stuck it out, and no would have faulted him if he left, BUT HE STAYED! Not enough characters in this tweet can accurately depict what this young man has meant to Bobcat Nation 💙💛

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Sean Herrin, M.S.

@MSUCoachHerrin

4 years

Morning full of Ball, Afternoon full of Browns

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

Work while you wait young men. @mccutcheonlance worked in the dark for years before shining in 2021…Look at him now!

Los Angeles Rams

@RamsNFL

2 years

MOSS’D HIM.

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Sean Herrin, M.S.

@MSUCoachHerrin

4 years

Cleaning up the weight buffet this AM #gocats

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

“It is not the critic who counts. Not the man who points out how the strong man stumbles or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly,

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

Very tough one to lose but I’m very proud that my son’s first Cat game he got to watch a group of young men play with all of their heart, and go out against all odds and fight for everything, even in the face of defeat. “A minor setback before a major comeback”

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Sean Herrin, M.S.

@MSUCoachHerrin

1 year

I think the vets in 8am made it look better?! 🤷🏼‍♂️

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Sean Herrin, M.S.

@MSUCoachHerrin

4 years

Who else is stoked for spring ball starting next week?! #GoCats

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Sean Herrin, M.S.

@MSUCoachHerrin

4 years

Below 0 temps aren’t going to slow this team down #FastCats

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

A place at the table! There isn’t a more deserving group of young men. I’m proud beyond words. I’ve been blessed to be a part of their journey and it’s time to seize the opportunity men! #GoCatsGo

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Sean Herrin, M.S.

@MSUCoachHerrin

4 years

Simple things done savagely well #GoCatsGo #QuickCats

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

Work hard, play hard #BobcatBuilt

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

Knock knock…who’s there?…Opportunity! Time to let that MFer in @tyokada @wpatterson__ @jazzzjr_ @jcampbell10_ Tyrel Thomas, and Callahan O’Reilly

Montana State Football

@MSUBobcats_FB

2 years

𝐏𝐫𝐨 𝐃𝐚𝐲. 𝐓𝐨𝐦𝐨𝐫𝐫𝐨𝐰, 𝟖:𝟎𝟎 𝐀𝐌 𝐚𝐭 𝐁𝐨𝐛𝐜𝐚𝐭 𝐒𝐭𝐚𝐝𝐢𝐮𝐦. #BobcatBuilt

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

Big congrats to @MSUCoachSprink and the @MSUBobcatsMBB and @CoachBin and @MSUBobcatsWBB for earning their chance to Dance! It’s a great day to be a Bobcat!

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Sean Herrin, M.S.

@MSUCoachHerrin

4 years

Speeds going up, on a Tuesday #Bigsweremoving #Hittinglandmarks #Topspeedmechanics #fastcats

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Sean Herrin, M.S.

@MSUCoachHerrin

4 years

Who said perception-action change of direction work couldn’t be fun #QuickCats

Jimmy Beal

@KingJB01

4 years

What a great day for a little #Spikeball conditioning! @MSUBobcats_FB @MSUCoachHerrin #GoCatsGo

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

Hendricks says "and that's another sack lunch for #44 @Dhardy44

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

The end of summer training is here, and I think this trail has gotten steeper #Finaltouches #Bobcatbuilt

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

Successful day…he thinks his dad can fish!

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Sean Herrin, M.S.

@MSUCoachHerrin

8 months

From 0-4 to owning the floor! 2024 G-League Champs…it was a battle

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

We all float down here Georgie

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

@JustusPerkins dressed for success opening week of G-League B-ball

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Sean Herrin, M.S.

@MSUCoachHerrin

4 years

All ABCs...always be competing, and turn that corner! #FastCats

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

Do slow things, do fast things, but always be competing #BobcatBuilt #Bigmancanmove

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat”.

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Sean Herrin, M.S.

@MSUCoachHerrin

4 years

My data entry partner for the day #managewhatyoumeasure #GoCats

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

I used to think I was the luckiest guy in the world, but this kiddo is beyond blessed to have you as his Mom. We love you and wish you a Happy Mothers Day along with all the other amazing women who deserve this day!

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

Congrats @Will_Diss ! Much deserved after all the battles you have fought and conquered

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds, who knows great enthusiasms, the great devotions, who spends himself in a worthy cause, who at best knows in the end the triumph of

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

A lot of young men can’t see the forest through the trees on this one. I spend less than 5% of the convo talking about measurable’s.

Conor Hughes

@ConorHughes67

2 years

We have had 4-5 different NFL scouts attend every practice this season. This how a convo goes between an NFL scout and a college strength coach.

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Sean Herrin, M.S.

@MSUCoachHerrin

4 years

For all you S&C coaches and performance coaches alike, if a 400-500lb squatter is capable of loading rear foot elevated split squats and split squats in the ranges of 400-600lbs on each leg isn’t this proof that the limiting factor in Back Squats is the spine, not the lower body?

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Sean Herrin, M.S.

@MSUCoachHerrin

4 years

Props on an amazing career Jules!

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Sean Herrin, M.S.

@MSUCoachHerrin

4 years

I gave today because even just a little bit from a lot of people could change the course of 1 young student-athletes life...and that person might change the world #PlantTheFlag #GivingDay

MSU Bobcat Club

@BobcatClub

4 years

It's officially #GivingDay ! In the next 29 hours, we're trying to raise $28,756 to cover one full scholarship for our well-deserving student-athletes. Will you help us #PlantTheFlag ?? Give now:

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

R&R Cat Cast 🎙

@RRCatCast

2 years

Montana State DB commit Andrew Powdrell showing some serious speed!

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

@jazzzjr_ @tyokada Speed is one thing, heart is another 👊

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Sean Herrin, M.S.

@MSUCoachHerrin

1 year

@Tony_Villani_ Almost all of our highest speeds happen on special teams (kickoff especially) and I rarely post our best speed on defense (almost always happens from giving up an explosive play and trying to catch up). The game happens between 13-18mph. Max accel rate tells you more

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

@dahrenstorff Show this man the money

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Sean Herrin, M.S.

@MSUCoachHerrin

9 months

@EthanNBCMT @Gatorade @Kgharrison2 @Hawkhoops_Bzn @bozeman_hawks Kids been working for his whole life! Awesome to see it all coming to fruition

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

@wpatterson__ that speed cut 45 was damn near disrespectful to ol boy trying to be gate keeper on the sideline!

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

@BTAxTay Appreciate the kind words Tui! Appreciate all of your work over the years more. Hope to see you soon

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Sean Herrin, M.S.

@MSUCoachHerrin

1 year

Preach @Tony_Villani_ perfect example of staying on that line as a DB opening and rolling 90! WR reacts way outside of his body and loses ground as well

DB Tips

@dbtips101

1 year

Pat Surtain II Denver Broncos @PatSurtainll

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

@joshperk Proud dad for sure! He is one of the greats and is just getting started

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

@Chrissy_Murgel @helenaironline Murgs! Congrats on a great career! You were such a positive influence in my life and I know you had the same impact on many more. You two raised a couple great kids it seems as well

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

@Adam_Pilapil Best of luck to you! Thanks for all of your hard work, enthusiasm, passion, and most importantly, love for the guys.

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

@ZacSalvat 37.7 and 37.2

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

@Coach_Holmes I am not a big weight room numbers guy but I do think there is value in an athlete building confidence in themselves by having good numbers.

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Sean Herrin, M.S.

@MSUCoachHerrin

9 months

@Tony_Villani_ Now the secret is out!

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

@BJ_Robrtsn @tyokada @BobcatCollectiv He does look a lil scrawny?!

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

@Tony_Villani_ Option A allows the athlete to gradually increase the demands of the hamstrings as some studies have shown an increase of just 10% in speed can result in as much as a 50% increase in eccentric hamstring activity.

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Sean Herrin, M.S.

@MSUCoachHerrin

4 years

@blake_glessner I see you Blake!

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

@Hout_ISU Congrats man! They are getting a great one

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Sean Herrin, M.S.

@MSUCoachHerrin

4 years

Or is it simply that bilateral work is neurologically confusing to the human brain. After all, the spine can support loads in the 400-600 range in split positions

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

@Coach_Holmes Preach!!!!

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Sean Herrin, M.S.

@MSUCoachHerrin

9 months

@CoachSiddick @CoachSammyMix @MSUBobcatsFB I need that song! Miss you too man. Proud of you.

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

@CWagon75 As an S&C guy who has followed you for years, I strongly suggest you chop it up with Brian Langford, APRS (PITT location)

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

@Tony_Villani_ I still don’t think it changes my answer from a hamstring integrity standpoint, but I’m picking up what you are putting down regarding effort and sprinting “be fast but don’t hurry”

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Sean Herrin, M.S.

@MSUCoachHerrin

4 years

@LukePawlak Smooth!!!

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Sean Herrin, M.S.

@MSUCoachHerrin

9 months

@CoachSiddick @CoachSammyMix @MSUBobcatsFB My man!

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Sean Herrin, M.S.

@MSUCoachHerrin

1 year

@MarkHoover71 @Tony_Villani_ Looking forward to keeping these conversations rolling. Appreciate the time

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

@denarius11 Congrats @denarius11

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

@Tony_Villani_ Not too worried about people agreeing or not, just enjoy watching what you and Matt are doing and appreciate all the education materials you guys are pumping out. Keep it up

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Sean Herrin, M.S.

@MSUCoachHerrin

2 years

@Tony_Villani_ I guess it might depend on the sport. Definitely a stronger argument for track athletes needing to go further, but most of my football guys I’m not sure of that difference in distance would matter much

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Sean Herrin, M.S.

@MSUCoachHerrin

3 years

@CoachRoss82 Love this!

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