Let me introduce myself.....
I am Foggy's P.A and MD/Founder of
@StripyLightCIC
.
Foggy's Followers crowdfunded Stripy Lightbulb's start-up costs back in 2018. Thank you for your ongoing support and for believing in me๐๐
#socialenterprise
#PwME
#MEcfs
Dear oh dear.
GP pointed at my mask and said 'Are you worried about COVID?
Me - 'I'm vulnerable'
GP- 'There's really no reason to worry any more. Everyone has built up a decent level of immunity with vaccines and infections'.
My eyes rolled secretly and the mask stayed on.
1/
This
@covidinquiryuk
witness has nailed it.
She has just been asked why there is a reluctance to acknowledge that
#COVID19
is airborne. She has 4 reasons. The main one IMO is that the responsibility then moves from the individual to the organisation - it's no longer a case of 1/
#NHS
do better!!
Accept that there are people who are at risk but the JCVI have not made them eligible for vaccines.
My last vaccine AND last infection were in Dec last year. How 'immune' am I now'?
๐คฏ
2/2
#pwME
#MEcfs
Spoke to a GP yesterday - work related
Them- 'The vast majority of Long Covid cases recover. Did you know Long Covid has a number of similarities with M.E/C.F.S?'
Me - 'At the 1 year point after acute infection around half of Long Covid cases meet M.E criteria. There are 1/
Can we stop saying this please?
'I have no choice but to 'push through', I can't afford to give up work.'
Can anyone?
No one 'chooses' to leave employment due to being sick.
When you reach a certain level of severity- you have no choice.
#pwme
I mentioned this at one of the meetings I attended yesterday.
Palliative care needs to be routinely available to people living with very severe M.E.
As the quality of life is equal to late stage cancer/renal failure there is clearly a need. Though obviously 'care' would likely
Update.
GP 'felt something'.
Now on non-urgent pathway (still has 14 day target).
By the time I got home I had a text to confirm an appt at the Breast Clinic at the end of the month.
The difference in 'care' always astounds me.
This is the moo who set this ball rolling ๐๐ฅฐ
Two observations from the inquest proceedings so far.
1 - The GP, who is rightly being treated with dignity and compassion and not being forced to appear to give evidence, has received more dignity and compassion than Maeve did.
2. The GP 'stand in' keeps saying he's not a 1/
Note to newly chronically sick people.
Do not EVER offer unsolicited advice to a
#pwME
on how they should try to get better.
Particularly when that person has been sick for 15+ years and you have ZERO clue about what they have tried over those years to 'get better'.
In other news....
A NHS dept wants to adhere to the M.E NICE guideline and want to chat about 'evolving' their service accordingly.
These AWESOME people DO EXIST.
We need MANY more of them though!
#Cymru
#pwME
My tolerance levels are low today.
Today, I will not tolerate M.E being excluded from the LC conversation.
Some days I can bear to be excluded and further stigmatised.
Today is not one of those days.
#PwME
What do we think a 'M.E specialist' is?
I have seen Dr Weir privately.
He-
- took a full medical history
- Dx OI, ruled out POTS
- explained clots
- gave me a 'treatment plan' ie supplements.
- gave me general advice re management.
Is a clinic that doesn't recommend GET 1/
@GeckoComms
Pharmacist said 'you're not on the list but as M.E is neurological I'm happy to give the flu jab to you'.
No one will give me the covid booster. I've asked...multiple times.
There will be some people who say 'they aren't that sick....they are protesting!!'
1. If we don't protest who the hell will stand up for
#pwME
?
2. Most of us will face serious consequences from taking part in this
#BringMillieHome
online protest. We will be extra sick for days+
I saw this being discussed yesterday and find it ๐คฏ
When chronic illness relating to
#Covid19
first appeared-
'I've never heard of post viral illness before...I'm angry...why was I not told?
#PwME
(including myself)- 'We've been campaigning and raising awareness on this
1/
I am sick of hearing 'I need to work, I don't have the luxury of being able to stop'.
Do you really think any person with a
#DisabilityCoalition
or chronic illness has that luxury?
We do not CHOOSE to stop.
Our bodies FORCE us to stop.
#pwme
#health
I just asked my Dad what he would think if he heard that I, as a
#pwME
, had 'effort preference'.
He said - 'that you have a choice. That you are choosing this'.
That is, I believe, the problem with this phrase.
Why fund this stigmatising nonsense
@NIH
? Why?
#pwME
#MECFS
Sat in a 'breakout room' with 15 third sector orgs who deal with disability.
Someone asked what
#MEcfs
is.
4 others said 'glad you asked, I didn't know that'.
Pardon?
Working hard to make M.E/CFS mainstream but have a long way to go!
#pwME
๐คทโโ๏ธ
Bizarre situation I've heard about multiple times and patients face real life implications.
There are no 'M.E specialists' in the NHS.
'Specialists' tend to be retired/private Drs.
Severe M.E patients reach out to specialists and ask for help regarding inadequate/
1/
GP just now ' I'm seeing a lot of Long Covid. NHS will crumble because of it'.
Yes.
That's why it needs to be taken seriously and preventative measures taken.
There are 'receipts'.
This clip backs up EVERYTHING the M.E community have been saying for the past 10 days - using the words of Dragon Peter Jones-
Compare the pitch/outcome of the back pain entrepreneur with that of Acu Seeds.-
@BBCDragonsDen
,
1/
Highlights of a
#DragonsDen
episode where
@dragonjones
explains why he didn't invest in a back pain reliever because there was no clinical research to back up their medical claims.
Would be interested to know if/why this level of scrutiny wasn't applied to acuseeds?
An M.E patient I know has been seeing a therapist to tackle her anxiety about covid and shielding.
The therapist encouraged her to immerse herself in society to break the cycle.
The
#pwME
did just that but carefully.
Guess what?
Now Covid positive.
I have treatment envy ๐คทโโ๏ธ
After 2 months of symptoms, my dad was diagnosed with an autoimmune disease on Monday and put on steroids.
36 hrs later....
Pain-free and full of the joys of spring.
18 years of M.E- I've never experienced that.
(Ps. Happy for him ๐)
#pwME
I'm sorry but whether Will Mellor has a cold, flu, or covid he should not have danced tonight.
'Pushing through' is ridiculous and how many others will now get what he's got?
Slow hand clap
@bbcstrictly
๐
'specialist'?
IMO no.
We need to raise our expectations as a community.
We need
#NHS
staff who fully understand the nature and history this disease and don't 'just' avoid contraindicated 'treatments'.
Stop being 'grateful' for substandard 'care'.
#pwME
#MEcfs
Shame on you
@guardian
Your article is stigmatising harmful nonsense.
There are now an estimated 1.25 MILLION cases in
#UK
and this article demonstrates that this psych narrative is all about ยฃยฃยฃ.
Replace M.E with M.S or Parkinson's in your article- just as offensive.
#MEcfs
Do you think the Dragon's Den 'issue' has raised awareness of
#MEcfs
?
I don't.
The reach of
@BBCDragonsDen
is 100x bigger than those who have commented/engaged on social media.
This is not a 'good' thing.
#pwME
Heard feedback from long COVID clinic staff this week.
Some patients are refusing to accept their
#MEcfs
/
#MyalgicEncephalomyelitis
diagnosis.
Associated stigma could be a factor but I'm wondering if misinformation about the disease is also an issue.
This adds further stigma 1/
Millie is one of four very severe M.E patients (that the community is aware of) who are currently receiving poor/inadequate 'care' in NHS hospitals (England).
We need change and we need it NOW.
#DontLetMEDie
#BringMillieHome
Still struggling after the jab.
Phoned the endocrinology dept at my local hospital to rearrange today's appt as I'm not up to it.
'It's ok, we know how bad Long Covid is, we can spare you the trip to see us. I can offer you a phone appt instead'.
I've NEVER had this with M.E
An M.E friend is getting married ๐๐ฅ
There is hope for us all.
Her 1st husband couldn't cope with her 'severe' M.E. They divorced.
Felt she would never be loved again.
Still sick but 'moderate', she is loved and is getting married today.
I am so happy for my friend ๐
#pwme
Just me?
Anyone else surprised at the number of Drs who are speaking out against Acu Seeds/BBC/false claims?
Very welcome and delightful surprise ๐
#pwME
The word used is 'fatigue'.
But there is no word in the English language that adequately represents what this 'characteristic' feels like in M.E.
When
#pwME
say 'fatigue', it's not the same as what you describe as fatigue.
#MEcfs
How much coverage gave you given Myalgic Encephalomyelitis this week
@thismorning
?
1.25 million people meet M.E criteria in the UK.
Why are we always at the bottom of the list of all illnesses whose awareness week/month is at the same time?
#MEAwarenessWeek
Ableist nonsense on
@GMB
'Being positive' doesn't increase chances of recovery.
'I had cancer, I worked through it, I stayed positive'.
Good for you.
Those that can't aren't any 'less than'.
Ill health is seemingly only acceptable if the person stays positive.
#GMB
We keep being told by some Royal Colleges that some
#pwme
have benefited from GET.
I have never, in 7 years of advocacy, 'met' any.
So.
If you had M.E, did GET, and got better as a result- please DM me.
I need to see this for myself.
#UK
#health
Yet another severe M.E patient has opted for euthanasia due to there being NO TREATMENTS OR CURES for M.E.... the
@BBC
@DragonsDen
have STILL not apologised or acknowledged harm.
Go gently Lauren, I'm so sorry the healthcare system could not help you ๐๐๐ซ
#DragonsDen
#pwME
There have been numerous groups of
#pwME
and advocates working hard for Millie over the past 8 weeks.
A breakthrough has hopefully been made today but I think we need to acknowledge the efforts of ALL who have helped in the past.
You know who you are ๐๐ซ๐
#SevereME
I'm echoing the words of other
#pwme
.
Please don't give up.
Feel and acknowledge your hurt and anger.
Speak to other pwme or helplines but know that we will get through this as a community ๐
It hurts, I know. I'm feeling a wide range of strong emotions myself x
#mecfs
Anyone else gobsmacked at the number of people who have tweeted variations of-
'I had CFS years ago, I was bedbound for a year, it was a long hard road but I'm fine now' in the past 2 and a half years?
Who knew that our recovery rate was so high!
(Detect the sarcasm)
#pwME
Our new Major Conditions Strategy will set out a bold plan to improve outcomes for patients in the biggest diseases like cancer & dementia.
I was delighted to host patient representatives & health system leaders
@DHSCgovuk
yesterday to discuss how we can deliver this together.
It makes no sense to me that these animals haven't yet been put in cargo on one of the evacuation flights.
Inc. 50 service dogs- they served YOUR country.
They aren't just a PR exercise when they are given medals.
Help them, please.
#OperationHercules
#KabulSmallAnimalRescue
@KSAnimalRescue
@USMARCENT
@SecDef
Many of these dogs served YOUR country, what are you going to do? Don't let the MOD be the only heroes in this story, you can play your part, they only need cargo space and are already at the Airport.
The global Myalgic Encephalomyelitis patient community has tripled, if not quadrupled, due to the
#Covid19
pandemic. Many under
#LongCovid
โ๏ธ
Estimate-one million cases of M.E in
#UK
now
Only around 5% ever fully recover.
Context - 130k M.S cases in UK
#LongCovidAwarenessDay
ANYONE, ANYWHERE, AT ANY AGE, can get chronically sick from any virus.
Hint - viruses don't care that you eat a healthy diet or go to the gym 5 times a week.
Viruses can be life changing and the narrative that everyone gets sick for a week then recovers needs to change.
4.
End
This is going to sound crackers but bear with me...!
Maggie has become obsessed with my left b
@ob
.
She massages it (claws!) and rubs her face against it.
It's a fairly new 'habit' (1-2 months).
Given dogs can 'sense' all sorts of health stuff...is it worth telling my GP 1/
Daydreaming this morning.
The
#DragonsDen
furore has been rumbling on since Weds (when pre-broadcast promotion started).
There has been no attempt to implement damage limitation in 5 days.
@BBC
and
@BBCDragonsDen
not concerned re reputational damage?
#pwME
and supporters,
1/
Too many people living with severe M.E are terrified of needing to go into hospital.
On what planet is that 'ok'?
Comment left on -
Please sign ๐
#DontLetMEDie
#BringMillieHome
You should understand that un-refreshing sleep is an M.E. symptom.
So, when we run out of energy it is never possible to fully recharge by having a good sleep.
#health
#chronicillness
Time to state the bleeding obvious.
'The community' need to put their own health first today.
If you are struggling to cope with
#BringMillieHome
please reconsider taking part today
Although we need 'all hands on deck', I do not want
#pwME
severely deteriorating as a direct 1/
Happy Gotcha Day
#sophiefromromania
!!
A whole year since you move in to your furever home ๐
It's been amazing to see your progress, slowly slowly...one paw in front of the other
Have a great day
@ruskin147
@DianeCoyle1859
and Sophie ๐ถ๐พ
Maggie on her Gotcha day ๐ and now ๐
Imagine...
You become chronically sick.
The Drs you trust tell you to take part in non-pharmaceutical therapies
Those therapies cause you to deteriorate SIGNIFICANTLY
The DR says you 'did it wrong'
Then you find out there is nowhere central to report your harms
1/2
Question for
#pwme
.
If you are watching tv and someone in the same room is playing social media videos on their phone 'out loud' does it cause sensory overload for you?
It does for me, I have to leave the room.
๐ค
#mecfs
Last night, a friend I haven't seen face to face for 2 decades msg'd me and asked what 'the M.E film on Netflix' was called. He wanted to 'educate himself' after seeing a post on my personal FB. Words can't express how much it meant to me personally.
#mecfs
.
I know many
#pwME
will 'get' this.
I feel guilty.
My M.E-affected body has finally buckled after 2 weeks of additional stress AND the eye A&E visit yesterday.
I am too sick to go to A&E for the re-run today. It's a worrying health thing and I can't support.
Argh! ๐ก๐ญ
#pwME
CBT is to be offered as a 'treatment' alongside HRT for Menopause.
Waiting lists are through the roof for mental health services.
How will this help with the physical symptoms?
Seen on
@GMB
Do men get offered CBT for biological issues specific to men?
I'm going to be sanctioned.
I get UC (working tax credits).
They were booked to call me at 12.30 yesterday.
I got a business call (0800 that I thought was UC) at 12.40.
UC called me at 12.46.
I missed the call because I was on the important business call.
Is this system 1/
Maggie is not a 'wonder dog'.
She is a dog with a weird b@
@b
obsession ๐คช
I got the all clear ๐ฅณ
(She may have just picked up on hormone changes)
#pwME
#MEcfs
Ribs/chest still very painful (3rd day).
Mammogram has just made it worse.
3 hrs in hospital having tests today.
Soon know if Maggie is a 'wonder dog'.
#pwME
There has been ONE national press story about M.E during
#MEAwarenessWeek
(relates to N.I protest ๐)
It must be that there is NOTHING to talk about ๐ค
I contacted 15 news outlets with pitches- no responses
1.25 million meet M.E criteria in
#UK
. Where is the coverage?!
#Media
@ClovexIe
@sajidjavid
@LucyChappell2
Yet M.E patient research participants have said removing the clots 'only' offers temporary relief.
It's complex and we shouldn't concentrate solely on clots.
Words I said to my elderly parents last night
'If I ever deteriorate to very severe and have a horrific experience in hospital, I give you permission to shout/make noise/protest/ complain to GMC/take legal action ASAP.'
I suggest other
#PwME
give loved ones the same directive.
Why are some
#pwme
uncomfortable with calling themselves disabled?
#MECFS
is a
#disability
and we have rights as a 'protected group' under the
#EqualityAct
.
I am disabled.
Any other
#pwme
think that medics and
#NHS
clinics that say 'we've never seen this type of chronic illness before' or 'we had no idea 'mild' viral infections could lead to chronic illness' are 'outing' themselves as M.E non-believers?
Just me?
#mecfs
To non-pwME, this highlights how limited my energy is (I have 'mild' M.E)
I drove for 10 minutes to my hairdressers.
I had a dry cut (30 mins)
Drove home via the local post office.
Stood in a queue for 5 minutes.
I am now home and out of energy.
It doesn't take much!
Also...
'Is not an endorsement'
Pardon?
After hearing her pitch all 5(+1) Dragon's wanted to invest.
1 invested ยฃ50k
The contestant is permitted to use 'as seen on
@BBCDragonsDen
' on ads.
How is that not endorsement?!
That's why due diligence is v important!
#PwME
#MEcfs
If this is the response everyone who complained to
@BBC
will get....๐
'Dragon's Den features products from entrepreneurs and is not an endorsement of them.
"Dragons' Den shows real businesses pitching to investors to lift the lid on what happens in the business world. This 1/
It seems Long Covid is now being treated EXACTLY THE SAME as M.E in the UK press.
Diminish it.
Doubt that it exists.
Say it's likely depression/anxiety
Insinuate patients are hypochondriacs/lazy.
The Telegraph is a Government mouthpiece - this is telling.
#politics
#health
I want a day (or even a morning) when I don't have to micro-manage EVERY. SINGLE. THING. I. DO.
I miss spontaneity.
Using yesterday as an example-
'If I get out of bed now, will sitting upright for an extra hour cause me to wilt too quick?'
'Should I let Maggie out 1/
#pwME
Watching a blood cancer awareness segment on
@5_News
.
My dad - 'you could say exactly the same about M.E'.
*heart tweak*
Thanks Dad for paying attention for the past 9 years.
- Drs don't know how to diagnose
- awareness is needed
- many symptoms overlap with M.E.
1/2
Feeling 'it' today.
'It' = emotional 'why me?' 'I hate M.E' fed-up-ness.
Dining room table is where you'll find me quietly and (possibly) tearfully getting
#Cardiff
last minute stuff sorted.
To all other
#pwME
feeling 'it' today......๐ซ (group hug).
#MEcfs
I've seen a Long Covid tweet saying it's difficult to gaslight a large number of patients and there is strength in numbers.
#MECFS
affects 17-30 million worldwide. 250,000+ in the UK.
We are gaslit and neglected and have been for decades.
Most chronically sick patients are.
There are now an estimated 1.25 MILLION people living with Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (
#MEcfs
) in the
#UK
.
Pssst. It's not 'feeling tired'.
Pass it on.
#PwME
#Health
In the absence of adherence to the M.E
@NICEComms
guideline - the ONLY medical guidance available for this complex disease...patients need an NHS protocol.
Their lives depend on it.
Sign here -
#DontLetMEDie
#BringMillieHome
#pwME
I reported 'Acu Seeds' to Trading Standards last Monday.
Website info-
'Trading Standards use the information you give them to investigate unfair trading and illegal business activity, like rogue traders and scams.'
#pwME
#MEcfs
'Sleep disturbance' in M.E.
We all have unrefreshing sleep but what else?
In me, this means-
-insomnia
- Always awake by 6am at the latest
What does yours 'look like'?
Told last night that I am a 'rare breed' as I am best in the mornings. Linked to sleep?
#MEAwarenessMonth
I'm on a NHS training course.
I've been asked if I know what 'personalised care' is.
My reply - 'I know what it is but have never experienced it. There is no 'care', personalised or otherwise, for M.E./C.F.S in the NHS. Looking forward to learning how it SHOULD work.'
#pwME
Heard 3 times this weekend -
'He may well have Long Covid but he has bills to pay and has to keep working'.
The vast majority have no choice but to give up work - they have bills to pay too.
No one CHOOSES this.
#pwME
#pwLC
Open letter comment.
'As an ME/CFS patient, I am witnessing fellow patients with severe or very severe ME/CFS being inappropriately psychologised, malnourished and subjected to inappropriate care in NHS hospitals. This treatment is not in line with the 2021 updated NICE ..
1/
Posting in case this resonates for other
#pwme
.
In recent weeks, there have been a number of research papers/breakthroughs for Long Covid.
This is wonderful to see and I am happy that LC is being addressed in the way I wish M.E had been over past decades
But
It hurts
1/2
Feeling a little bit tearful tbh.
Rheumatologist has just called.
Latest blood tests still have 'high' inflammation markers.
'I am not happy to just leave this. I'm referring you for a full body CT scan'
I feel seen.
In 15 yrs of M.E my inflammation has always been low 1/2
You've seen the push-back on this announcement ๐
This scheme is not appropriate for the millions in the
#UK
with M.E and some types of Long Covid.
After the election (whenever that is), how will YOU tackle increased need for disability benefits?
@Keir_Starmer
@wesstreeting
1/
Work makes us healthier, wealthier and happier.
We donโt think anyoneโs potential should be written off because of ill health.
Our new WorkWell service is designed to provide the support that people need to stay in work, or return as soon as possible.
@Peston
There is nothing that could make a person living with M.E 'improve' enough to return to employment.
There are no treatments/cures.
A massive chunk of these 'economically inactive' people meet M.E diagnostic criteria (may not have a diagnosis yet)
DEEPLY.
Where were many of these researchers/scientists prior to 2020?
As a LC and M.E patient I am living in a parallel universe.
Today is my 19 month-iversary of LC. Yet, more is known about LC biomechanisms than the M.E I've now had for nearly 15 years.
Make it make sense.
Something for 'new'
#longcovid
patients to be aware of.
#mecfs
- appropriate 'pacing' is being inappropriately rebranded for Long Covid.
Pacing should not include any idea of you increasing your activity.
Pacing is about managing your activity to stay within your available 1/2
For newly diagnosed
#PwME
.
๐ฉ words
If you spot these, the 'treatment' is not appropriate for
#MECFS
.
'Increase'
'Building'
'Gradual'
'Graded'
'Staggered'
M.E peeps add others if there are any I haven't thought of.
In recent weeks, I have seen LCs tweet 'the disease we shall not mention' (M.E).
Of course, I included this when I spoke to DHSC about M.E. stigma earlier this week.
Stripy's training (very briefly to explain case numbers) = Covid19 is triggering M.E/cfs
Stop the stigma.
#pwME