Caroline Aylott 💙 @Lifeguard50 Twitter profile

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Caroline Aylott 💙

@Lifeguard50

6 years

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Caroline Aylott 💙

@Lifeguard50

4 years

Oh Wow ! Opposite my house tonight 😍 🦌 Had to hold Jet tight but all being stags they weren’t afraid 💪🏻

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Caroline Aylott 💙

@Lifeguard50

6 years

I’m reading all your messages- my phone died & I’m crying my eyes out . I am so humbled by the amazing support & love from every one of you 💕 Paula Radcliffe put my medal around my neck and I was as happy as a person could be . I’ll tweet you all in a bit. I did it @_jen_mo

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Caroline Aylott 💙

@Lifeguard50

5 years

Finally ! It’s a ridiculous time & it was a day of wrong moves. I set out to cover an ultra Distance to commemorate my 60th yr & I did so for that I’m proud💪🏻Thank you for all the incredible support,I luv the lot of ya 😘♥️ I’ve got to get home now so I’ll speak to y’all soon x

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Caroline Aylott 💙

@Lifeguard50

5 years

BOOM 💥 Distance record 27.2 miles 👏🏻👏🏻🙌🏻😃 A marathon and more !! I did what I set out to do but it was sooo tough , especially being alone . I’m exhausted but so proud of myself 💪🏻😃 Now I’ve got to get home Haha 😂 Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

6 years

This is it . on my way to the start . I’m nervous but under no illusions, it’s not an X factor spot for fame today I’ve sweated & worked my arse off for this. Thank you all the love and msgs I really really really appreciate them all - love you guys , you know who you are ❤️

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Caroline Aylott 💙

@Lifeguard50

6 years

BOOM 💥 14 Miles !! Longest EVER run !! I’m done in but I’m SOOOO happy with my effort 💪🏻💪🏻💪🏻😅 Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

4 years

Oh wow ! Just turn the corner to go into my road and opposite my house on the green the deer are here 🦌 what a treat 😍

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Caroline Aylott 💙

@Lifeguard50

6 years

We have a baby 😍💙😍💙😍💙👶🏻🙏🏻

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Caroline Aylott 💙

@Lifeguard50

6 years

BOOM 💥 New distance record 16 bloody miles 🙌🏻😅🏃‍♀️last 3 miles were so tough but this is what #marathontraining is all about #NeverGiveUp 💪🏻 Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

7 years

OH . MY . GOD 😳. #Ukrunchat @UKRunChat #ChicagoMarathon @ChiMarathon

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Caroline Aylott 💙

@Lifeguard50

7 years

Happy tears at the end today ..I ran the whole distance ! I'm so pleased with myself☺️Thank you to everyone who helped me believe I could ❤️

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Caroline Aylott 💙

@Lifeguard50

6 years

My marathon debut is so close. I knew from the start that it wouldn’t be easy & that you can’t wing a marathon - but you can achieve it . All the advice I’ve had has been of immense value but the bottom line is from me , my hard work - my training & my determination 💪🏻

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Caroline Aylott 💙

@Lifeguard50

6 years

Boom 💥 My longest ever run 🏃‍♀️ Strava says 18.55 & Apple Watch says 19.35 miles either way they’re both my longest . Emotional 😭 Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

6 years

Boom 💥 15 Miles ! New distance record for me and I’m so proud of myself 🙌🏻😃 All the hard work is paying off - I can see the marathon light seeking into my vision 😃Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

7 years

Done it 🙌🏻 😅🏃‍♀️ few tears at the end after speaking to my boys ❤️ #manchesterhalf #ukRunChat

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Caroline Aylott 💙

@Lifeguard50

5 years

Morning Friends :) It’s a beautiful day for a birthday 🎂 Yeah yeah bragging coz it’s mine 🙌🏻😃🙌🏻 Not going anywhere, no party no one coming round and being 61 ! Oh the fun Haha 😆😆 Pic from Monday with my Jet 🐶🐾 Have a great day y’all 👌🏻😃

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Caroline Aylott 💙

@Lifeguard50

10 months

@Beno_ldn I’ll have a word with them staff , on my way to @JohnLewisRetail @westfieldlondon shortly 🤣

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Caroline Aylott 💙

@Lifeguard50

6 years

Finally I’ve sat down 😍so happy to be going home ❤️totally had it after today’s half #RockNRollLiverpool #HalfMarathon , don’t know how I got round tbh - all done though #MilesForMind #MentalhealthMatters #MIND

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Caroline Aylott 💙

@Lifeguard50

1 year

Sobbing 😭… Got off the bus to this 😭 Phoned & sent this pic to the emergency deer helpline with no response 😞 Begged a man at the bus stop to help me but he ignored me 😭 A man came from nowhere to help me The poor baby was crying , it took ages but we did it & it’s free 😭

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Caroline Aylott 💙

@Lifeguard50

6 years

1 down 1 to go 💪🏻 😅 🇺🇸 #ChicagoMarathonWeekend Check out my activity on Strava.

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Caroline Aylott 💙

@Lifeguard50

7 years

Well I managed the run without stopping although only just ! very disappointed & slightly embarrassed that I had to downgrade my distance though - injury dictates 😕😔 Better day’s ahead 💪🏻😃🏃‍♀️ Poolside now 😍🌞🌊🌴🙌🏻

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Caroline Aylott 💙

@Lifeguard50

6 years

First time I’ve had a 69 😇😛

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Caroline Aylott 💙

@Lifeguard50

6 years

Morning Friends :) sat in McDonald’s at Charring Cross , it’s packed with runners for the #WinterRun all eating their healthy porridge 🙄 I’ve got a double sausage & egg mc muffin and a hash brown 💪🏻😛

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Caroline Aylott 💙

@Lifeguard50

6 years

BOOM 💥 New run distance record -17.5 miles 💪🏻😅 It was so so tough @Strava messed up AGAIN so this record is from my #AppleWatch

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Caroline Aylott 💙

@Lifeguard50

7 years

@UKRunChat Hope you don't mind a pic but here's my story 😊 I've run my 1st half & have 30 medals since this was published in February 😃

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Caroline Aylott 💙

@Lifeguard50

6 years

Can we all give massive congratulations to @tori_ledger who complicated her debut marathon today in Amsterdam 👏🏻👏🏻🙌🏻😃🏃🏽‍♀️ #Ukrunchat

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Caroline Aylott 💙

@Lifeguard50

5 years

I’m in 👏🏻👏🏻🙌🏻😃 @ChiMarathon #ChicagoMarathon

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Caroline Aylott 💙

@Lifeguard50

6 years

My Chicago Marathon result book finally arrived today .Gotta say it’s really good to see my name on the official list ✊🏻😃5.51.20 is a number I’ll never forget that’s for sure 👌🏻

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Caroline Aylott 💙

@Lifeguard50

6 years

Opening my cards .. sobbing 😭 Not only did my Chris decorate the whole house after getting home from work at 1am this morning but he writes this .. I really am blessed to have him as my son , I love you Chris 💙 @chrisoatham

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Caroline Aylott 💙

@Lifeguard50

6 years

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Caroline Aylott 💙

@Lifeguard50

6 years

Today I’ll remember where it all started and say thanks to @UKRunChat & @RacheeVee #visorclub #UKRunChat #chicagomarathonweekend

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Caroline Aylott 💙

@Lifeguard50

6 years

Loved tonight’s run 😃 Felt like I could’ve run all night 💪🏻🏃‍♀️ One of the best runs I’ve ever had 🙌🏻😃 Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

6 years

Here goes nothing 😱🤣 #RocknRoll Liverpool half marathon 🏃‍♀️

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Caroline Aylott 💙

@Lifeguard50

6 years

Ready to Rock & Roll 🙌🏻🇺🇸🏃‍♀️ #Chicago5k #chicagomarathonweekend

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Caroline Aylott 💙

@Lifeguard50

4 years

I’ve applied to be a COVID Vaccinator- wish me luck 🤞🏻

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Caroline Aylott 💙

@Lifeguard50

6 years

Sub 10 minute suits me 🙌🏻😃

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Caroline Aylott 💙

@Lifeguard50

6 years

Thank you for all the wonderful birthday messages today lovely Friends , it’s been so lovely to receive them 🥰 I’m grateful for every one of them ♥️

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Caroline Aylott 💙

@Lifeguard50

3 years

I laid this carpet on the stairs all by myself today 💅🏻😅 Removed the old carpet & underlay , did all the prep & cleaning them laid new underlay then the carpet . My body is now broken 😬

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Caroline Aylott 💙

@Lifeguard50

4 years

Champagne for 1 in bed 🙄🤣 It’s right to celebrate having the jab - right ? 🥂🍾 😛

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Caroline Aylott 💙

@Lifeguard50

6 years

What a fantastic fly past 🇬🇧✈️ a lot of emotion around 😊 I’m so glad I went 😃 #RAF100

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Caroline Aylott 💙

@Lifeguard50

7 years

Just turned over to #Xfactor I can’t bear to here these beautiful George Michael songs murdered 😭 Bye Bye crap factor 💩

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Caroline Aylott 💙

@Lifeguard50

7 years

Absolutely thrilled to have completed the #November100 challenge 💪🏻💥 Thank you to @Gfra98G & the amazing #UKRunChat #RunFam for the fantastic support I’ve been given 🙏🏻💜

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Caroline Aylott 💙

@Lifeguard50

5 years

I’ve really felt the love today 😍 thank you for the birthday wishes you luverly lot 😘♥️

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Caroline Aylott 💙

@Lifeguard50

10 months

Outside my house , I hand fed them carrots 🥰🦌

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Caroline Aylott 💙

@Lifeguard50

6 years

A year ago today #CentralPark #NewYork #halfmarathon

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Caroline Aylott 💙

@Lifeguard50

7 years

10miles !! Chuffed to bits with that 😅 Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

7 years

#PBklaxon Took 9 mins off last Half Marathon today 🙌🏻😃🙌🏻

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Caroline Aylott 💙

@Lifeguard50

6 years

Landed safe & sound and almost at the hotel 👍🏻😃🇺🇸 #chicagomarathon

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Caroline Aylott 💙

@Lifeguard50

5 years

Ran with my son Alan for the 1st time today at Victoria Park with @RunThroughUK for his 1st ever 5k 😃 he did amazing and ran without a stop so I’m really proud of him 🙌🏻😃

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Caroline Aylott 💙

@Lifeguard50

6 years

I’m happy with my run today 😃 #MilesForMind #MentalHealthMatters #MIND #Runr #Vitality10000 Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

6 years

My marathon training has started 💪🏻🏃‍♀️

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Caroline Aylott 💙

@Lifeguard50

6 years

👋🏻👋🏻😃🇬🇧-🇺🇸 #ChicagoMarathon

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Caroline Aylott 💙

@Lifeguard50

7 years

Tough one ! Central Park is great for running though 👍🏻😃🇺🇸Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

6 years

Morning friends:) it’s sunny it’s hot and it’s #Vitality10000 🙌🏻😃 #Ukrunchat

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Caroline Aylott 💙

@Lifeguard50

6 years

Morning Friends 😃It’s a beautiful day for a birthday 🙌🏻🎂 Have a great day y’all 👍🏻😘

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Caroline Aylott 💙

@Lifeguard50

5 years

Morning Friends :) It’s a good day to remember ole Bill 🥰 Passed recently but was one of the last surviving Lancaster Bomber crew . He was always amazed I could take a pic with my phone 😂 he’s 95 in these photos, a privilege to know and care for him 👌🏻😃 #DDay #RAF #Veteran

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Caroline Aylott 💙

@Lifeguard50

6 years

#Ru2c 1/2 Mara. Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

6 years

11 mile slog ! I’m boiling 🤯 HAHA 😂 #MilesForMind #MentalHealthMatters #MIND #Runr Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

7 years

A bit emotional for me today if the truth be known but glad I did it 😊 Saw @_jen_mo (aka a polar bear ) @sportygirl_85 @BigCarlRunning @mishmosh84 @HIVOTUK @HappyMike61 @E9_Resident almost saw @MrAlexNurse (sorry Alex 😘)

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Caroline Aylott 💙

@Lifeguard50

6 years

Ready for the off #Pride #loveislove #PrideInLondon #LGBTQ #Runthrough #Regentspark 🏳️‍🌈

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Caroline Aylott 💙

@Lifeguard50

6 years

One word - Tough ! Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

7 years

10.3 miles !! I’m sooooo chuffed with that !! 😃 1st outing in my #Visorclub buff #Ukrunchat Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

6 years

Just added up my #MilesForMind before I head out for my final run and I’m on 99.1 miles , I thought I was on 98 😂 I’ll just run to the corner of the road then 👍🏻😂

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Caroline Aylott 💙

@Lifeguard50

6 years

Boom 💥 he’s done it 🙌🏻😃 well done Ant 👏🏻👏🏻👏🏻😅 @AntRuns #ManchesterMarathon

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Caroline Aylott 💙

@Lifeguard50

2 years

Cheers me dears 🍻 #RewindFestival

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Caroline Aylott 💙

@Lifeguard50

3 years

I’ve just sat with my 91 year old next door neighbour who lost her incredibly lovely husband on Saturday night . We reminisced about her 72 year marriage and her wonderful life ❤️

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Caroline Aylott 💙

@Lifeguard50

7 years

New kicks 😃👟

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Caroline Aylott 💙

@Lifeguard50

5 years

Nice little run round Vicky park 😅

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Caroline Aylott 💙

@Lifeguard50

6 years

*Scream !!

Chicago Marathon

@ChiMarathon

6 years

24 hours until the accomplishment of a lifetime. 💙 ❤

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Caroline Aylott 💙

@Lifeguard50

6 years

We made it 💪🏻😃

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Caroline Aylott 💙

@Lifeguard50

3 years

It's gonna be a long road back to fitness 🥺😩

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Caroline Aylott 💙

@Lifeguard50

2 years

What a journey so far ! 64 done 🙌🏻 😅 And so a new journey around the sun begins ✌🏻😃

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Caroline Aylott 💙

@Lifeguard50

6 years

Boom 💥 she’s done it 🙌🏻😃Caroline’s a @nycmarathon finisher 👏🏻👏🏻👏🏻😃 4.39 !! Well done C you ran an amazing race today 🏃‍♀️😅 @nycmarathon #TCSNYCMarathon2018 #UKRunchat

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Caroline Aylott 💙

@Lifeguard50

7 years

Just a few of my reflections from 2017 My 1st event was January this year & since then I’ve done 41 races ! Me 41 medals !! I can’t believe it myself .I’ve laughed & cried and made friends for life. Thank you to everyone who has supported me ,I appreciate you all ❤️ #Ukrunchat

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Caroline Aylott 💙

@Lifeguard50

6 years

Happy birthday to my precious treasure Jet - 6 years old today🙌🏻😃 I love him so 😍🐶🐾😍🐶🐾

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Caroline Aylott 💙

@Lifeguard50

6 years

Was good to be beside the sea today 😍🌊

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Caroline Aylott 💙

@Lifeguard50

7 years

What a lovely event #pride10k ♥️had a little nose bleed on the way round but other than that all was fabulous 🏳️‍🌈🙌🏻😃

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Caroline Aylott 💙

@Lifeguard50

5 years

Lovely 10k 😃 my legs feel good and aerobically I’m getting so much better 💪🏻Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

7 years

Difficult conditions tonight but I’m glad I went 😊 The @RunThroughUK Crew deserve medals too , they never waver from their brilliant support - thanks guys 👏🏻😃 #RunThroughUK #OlympicPark #ValentinesDay

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Caroline Aylott 💙

@Lifeguard50

7 years

On special at @AldiUK 1 Kilo bag for £2.49 if anyone’s interested #Ukrunchat

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Caroline Aylott 💙

@Lifeguard50

6 years

Running feels different post marathon , can’t describe it . Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

6 years

Morning Friends. :) My gorgeous teeny weeny , dimpled chinned ginger baby 👶🏻 is now a handsome , kind , loyal and loving young man 😍 Happy 19th Birthday to my Billy 💙

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Caroline Aylott 💙

@Lifeguard50

7 years

Chris just sent me these pics from a park in Budapest, they have running paths - so cool 👍🏻😃🏃‍♀️🏃 #UKRunChat

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Caroline Aylott 💙

@Lifeguard50

5 years

Absolutely made up with this run 💪🏻😃 Fastest half ever , longest run since September and Ran all the way with no walks or stops - get in there 💪🏻😃Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

4 years

10k - Sod this for a game of soldiers 🥵

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Caroline Aylott 💙

@Lifeguard50

5 years

Morning Friends :) It’s piddling down outside as you can see from the hotel photo 😬. Despite the lovely bed I hardly slept a wink, and I can’t say I’m looking forward to the half marathon this morning. But hey ho such is life ☺️Have the best day y’all 🙌🏻😃

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Caroline Aylott 💙

@Lifeguard50

8 years

O. M . GOD !!! Look what my my boys have done !! It's meee !!! 😭😃 #ukrunchat

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Caroline Aylott 💙

@Lifeguard50

6 years

Just want to share this thoughtful and kind gesture from the loveliest of girls . She’s an unsung , amazing runner & coach and I feel privileged to have had her knowledge & input for my marathon journey - thank you so much Jen - I won’t let us down 😘 @_jen_mo xx

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Caroline Aylott 💙

@Lifeguard50

5 years

Beats being indoors 😍🌊🏊🏻‍♀️

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Caroline Aylott 💙

@Lifeguard50

7 years

My son Billy is 18 today 🎉 He is kind , loving and loyal . I’m very proud of my son and I love him with all my heart 💙

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Caroline Aylott 💙

@Lifeguard50

3 years

@JaneyGodley I’m so sorry to read this 😔 Most important gig is getting well now lovely 😊 x

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Caroline Aylott 💙

@Lifeguard50

6 years

Check out my run on Strava. So humid tonight 😅 tonight’s 10k puts me on 98/100 for #MilesforMind - just 2 miles to go 🙌🏻😃🙌🏻 #MentalHealthMind #MIND #Runr

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Caroline Aylott 💙

@Lifeguard50

2 years

Burst pipe in hotel opposite my hotel room - 25 floors up ! 😳😂😂 💦

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Caroline Aylott 💙

@Lifeguard50

4 years

I don’t know how I ate that dinner but I did 🐷🤣 On the booze now😬🤪😂

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Caroline Aylott 💙

@Lifeguard50

6 years

Sorry if I’ve driven y’all nuts with my #TCSNewYorkCityMarathon tweets 😬 I’m a believer in recognition for those who work hard for their goals 😊

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Caroline Aylott 💙

@Lifeguard50

6 years

Check out my run on Strava.

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Caroline Aylott 💙

@Lifeguard50

5 years

Where’s Wally 🤓 5k for me but ⁦ @Whiffenpuff ⁩ Check out my run on route for 10k ! Go M 🙌🏻😃🙌🏻Strava. on route

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Caroline Aylott 💙

@Lifeguard50

4 years

24years ago today I was blue lighted to hospital not knowing if my unborn baby would live or die . Soon after arriving & in the operating theatre I met my baby Chris, it was love at 1st sight 😍 Happy Birthday to you @chrisoatham I am so very proud of you - I love you 💙 X

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