Lena Miculek @LenaMiculek Twitter profile

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Lena Miculek

@LenaMiculek

11 months

Quick shout out to the real MVP here, my ADHD 💯👏 Yet again you have managed to dazzle, distract and entertain me. Really taking this training session somewhere truly unexpected 🥹🫠💀 I gunna need some more #mossbergmondays at XCAL Shooting Range. @MossbergCorp

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Lena Miculek

@LenaMiculek

11 months

I can’t say enough about the incredible facilities at XCAL and all that they offer, but the gold in this place is truly the people. They truly made for a great experience and a dream week of training. 🙌🏼🔥 #xcal #training #dreamland #fitness #mossberg @MossbergCorp

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Lena Miculek

@LenaMiculek

7 months

75 seconds of nonstop shotgunning actions for Sunday gun day!!🤩 #mossbergcorp #shottysunday #inmyelement #actionpacked

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Lena Miculek

@LenaMiculek

11 months

Getting to compete on the world stage representing myself, my family, my country, my community, my companies. It’s an honor and challenge unlike anything I have found elsewhere. I can’t wait to compete in Thailand next month! @MossbergCorp @blckriflecoffee

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Lena Miculek

@LenaMiculek

4 months

🇺🇸 🦅💥 #NGSWspear #july4 #america #freedom #fireworks #sigsauer #signext #whatfun #pewprofessional

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Lena Miculek

@LenaMiculek

4 months

How many cameras do you think I’ve shot in my career? 🤔🤣 🔺Sig Sauer P320X-5 Legion DH3 small pistol frame with silicon carbide grips + Max P320X-5 Legion slide and red dot 🔺SIG SAUER P365 ROSE XL Comp + handle it grip + ROMEO X Compact ROSE red dot

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Lena Miculek

@LenaMiculek

1 month

Did you know shotgun only action matches are like...NONEXISTENT in the US?!?! Popular overseas, yet here, almost nothin! Such a fun sport! and I'm sad I can't easily break out my shotty and have fun at a local match like I can with pistol. Rant compete, thank you for listening🤣

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Lena Miculek

@LenaMiculek

8 months

Switched my Rose XL-COMP slide to a macro frame🌹🔥All the capacity so I could test this cool flip down wing / thumb rest! Enjoyed the 17+1 round count and added shoot-ability from the wing 🙌🏼🔥

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Lena Miculek

@LenaMiculek

9 months

Where would we be without this beautiful pistol?! 😍🌹 I have LOVED getting to share this dream with you. We’ve learned together along the way and I’m ready to bring you even MORE education and encouragement in your own personal journey of firearms ownership. ❤️

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Lena Miculek

@LenaMiculek

8 months

Nothing fancy, just reps🦾

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Lena Miculek

@LenaMiculek

1 month

Raise your hand 🙋🏻‍♀️ if you wanna know alllll the details of the rifle build that helped me bring home my TENTH world championship title! 🏆 🥇 #worldchampion #geartalk #IPSC #rifle #pewpewprofessional #teamUSA

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Lena Miculek

@LenaMiculek

9 months

Last year was an adjustment when it comes to training days. I gave so much time & attention to ROSE in her 1st year, so time to train was NOTHING compared to other times in my career. Between my creativity *cough* (ADHD) & needing to make my time count…I had some fun out there🤣

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Lena Miculek

@LenaMiculek

6 months

👏👏👏for the BlackbeardX - making my at home training for the USPSA Multi-Gun National & IPSC Rifle World Shoot SO much more fun! Pushing my limits without a trip to the range. Although, I’m still waiting for the update that will show how to improve these dance moves💃🪩😆

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Lena Miculek

@LenaMiculek

2 months

From SC training, to Rifle World Shoot (Finland), and into Switzerland - @MantisX_Tech has been with me through it all! Thankful for this system when I can’t make it to the range or need a warm up session before heading to my biggest competition of the year!

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Lena Miculek

@LenaMiculek

10 months

Standard for MY fanny pack draw when wearing it on my waist is < 2.25 seconds. Crossbody fanny pack is 3.5 and appendix is 2 flat. Set your own standards but remember…any draw time is better than your EDC getting left at home. Make it safe, make it convenient and TRAIN. 🙌🏼🔥

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Lena Miculek

@LenaMiculek

7 months

He sure is a hoot to shoot with but ESPECIALLY against🙌🤣 Love you my daddio. #flashbackfriday

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Lena Miculek

@LenaMiculek

7 months

My secret weapon! Overalls🙌🥳😂With any outfit 👖👗 👜 or means of CC, it is SO important to dry fire before you head out the door. ESPECIALLY for us ladies that are changing up our style of carry to accommodate outfits. Watch along to learn about my other EDC essentials. 🙌🏼

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Lena Miculek

@LenaMiculek

2 months

Still replaying stages in my mind and processing all that was Rifle World Shoot 2024! I’m happy and THANKFUL that my best was still enough. 🥹🙏🏼 I worked really hard. I gave it my all. I got to bring home GOLD. 🥇🏆

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Lena Miculek

@LenaMiculek

5 months

🔴

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Lena Miculek

@LenaMiculek

10 months

I am beyond thankful for this year. It is one that has changed my path and challenged me in ways I had not been before. It gave me many opportunities to rise to the occasion, roll with the punches and make the most of the unknown. What a gift🙏 2024, I’m ready for ya 😉

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Lena Miculek

@LenaMiculek

11 months

I made a thing💁‍♀️ The Rose Xecutive holster by @ROSE_SIGSAUER and @CBHolsters ! Super slim line, attaches to any material (no belt loops needed), and adjustable wing for better concealment! Simple, versatile and effective. What a trifecta💃🏼 @ULTICLIP

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Lena Miculek

@LenaMiculek

2 months

Today I faced the 2 most challenging stages of this World Championship & proud to say, I SURVIVED🙌🥳 I continued on to rack up 4 more great scores on my remaining stages of the day earning me the lead. 18 stages completed, 12 to go!

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Lena Miculek

@LenaMiculek

3 months

One of the most challenging & technical Multigun Nationals yet! I switched to a new division called Modified. Got to run a red dot on my pistol🔴shotgun started loaded w/ 13 shells instead of 9💥& bipods were legal for rifle👏I quickly realized it was the BEST CHOICE EVER!!

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Lena Miculek

@LenaMiculek

9 months

The data I get back from training w/ my Mantis 10X keeps me honest during dry fire. Trigger pulls, movements and overall consistency…. tracked and on display to further study. This skill is definitely worth the training time so grab your favorite unloaded pistol & give it a go!

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Lena Miculek

@LenaMiculek

1 month

Drink coffee, load mags, shoot rifles, eat donuts. Shootin' boot camp is livin' the dream ♥️

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Lena Miculek

@LenaMiculek

7 months

Perfect day check list: Snacks ✔️ Caffeine✔️ Friends✔️ Dogs✔️ Shootin fast ✔️✔️ What is my list missing!?! @blckriflecoffee #weekend #blackriflecoffee #rangeday #training #perfect #dogs #snacks #friends #somuchgoodness #spring #sunnyday

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Lena Miculek

@LenaMiculek

6 months

ROSE Seminars…SO many reasons to love them!! ❤️🌹 THANK YOU. Thank you for trusting me with your stories. Thank you for showing up in this community of incredible women - PROVING that we are not alone - no matter where we are in our firearms journey!

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Lena Miculek

@LenaMiculek

8 months

In case you forgot... DRY FIRE! A marksman’s best friend! Whether you want to be competent with your concealed carry or are looking to increase your skills for sport, dry fire is essential!! It's where the foundation is laid, muscle memory built, and confidence earned💪🏻🛠🤗

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Lena Miculek

@LenaMiculek

7 months

We built a dry fire room!! When you dedicate the largest room in your house to dry fire😂 …guess you could say things are getting pretty serious! #homeworkout #practice #dryfire #runitthrough #dedication #passion

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Lena Miculek

@LenaMiculek

1 year

On a mission to use my skills to support women in their firearms ownership journey; to help those willing to take on the responsibility of their own personal safety; to guide & empower those seeking knowledge, training & community. My mission is @ROSE_SIGSAUER @sigsauerinc

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Lena Miculek

@LenaMiculek

1 year

Caffeine and concealed carry, two things I don’t go without☕️🔫 But shirt sleeves?!?!🤢 I always go without them🔪🤣 @blckriflecoffee @CBHolsters @ROSE_SIGSAUER #cutoff #tshirt #edc #coffee #caffineanddreams #staystrapped #tacoma #overland #hiking

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Lena Miculek

@LenaMiculek

9 months

Looking back through 2023 I feel proud of all I accomplished, but I feel even more PROUD of my family and to be a part of the Miculek clan. Competing alongside Jerry Miculek (dad) at MultiGun Nationals was a highlight that will be hard to ever forget!!

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Lena Miculek

@LenaMiculek

4 months

Campgrounds and coffee☕️ And of course Letty Lue! She is the real MVP on this page anyways🦮🥰 #caffeineanddreams #camping #doggie #bff #yellowlab #dogofinstagram #photooftheday #camping #overlanding #tacoma #truck

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Lena Miculek

@LenaMiculek

8 months

A recap of the NRL Hunter Games - my first long range match! 🥈

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Lena Miculek

@LenaMiculek

7 months

Fanny Packin! Step 2: The Waist Draw

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Lena Miculek

@LenaMiculek

7 months

Feeling incredibly thankful for my father♥️ Hope this puts a smile on your face today, my Daddio. 1) Awwwww....Papa Bear and Tumble Bear! Just look at little me and young you🥲 2) SO thankful our family trade is THIS and not like....insurance sales🫠🤣 3) 🥸

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Lena Miculek

@LenaMiculek

5 months

When the Uncrustable hits just right 🤌🏼 #nomnoms #snacksandimpacts #lighthearted #goodtimes #beyourself #training #uncrustables #funnytransition #getafterit

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Lena Miculek

@LenaMiculek

4 months

What a FUN time to be a part of @sigsauerinc !!! 🤩 SO many INCREDIBLE new 🔫’s that I am thrilled to give a go. 🔥 Well done, SIG, well done. 👏🏼👏🏼👏🏼 #sigsauer #next #launch #newproducts #yourfavoritepewprofessional #dingdingding

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Lena Miculek

@LenaMiculek

7 months

Some of my favorite photos form over the years. ❤️🐕

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Lena Miculek

@LenaMiculek

5 months

Truly iconic 🤌🏼

Mossberg

@MossbergCorp

5 months

Can you run it as fast as Jerry Miculek? #mossberg #shotgun

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Lena Miculek

@LenaMiculek

5 months

Subcompact vs. Full sized 🥊 EDC vs. COMPETITION💥

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Lena Miculek

@LenaMiculek

10 months

Winning the Ladies Standard shoot-off made it a clean sweep for me!!! I won everything I could at the IPSC Shotgun World Shoot in Thailand! From Individual to Team and now this🥇🥇🥇 @SportsmansWH @MossbergCorp @FiocchiUSA #walkersgsm @ROSE_SIGSAUER @blckriflecoffee @vertx

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Lena Miculek

@LenaMiculek

3 months

Multigun Memories!! #nationals #champion #highlady #modified #hardworkpaysoff #challengeyourself #pewprofessional #thankful #winning #savoreverymoment #success #motivation

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Lena Miculek

@LenaMiculek

10 months

Remember that time I became a 9x World Champion? That was like, real real cool 😎🇺🇸That was only a couple of weeks ago buttttttt…I’m already looking for that number 10👀 Until then, I get to return to my daily dream come true, @ROSE_SIGSAUER 🌹❤️

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Lena Miculek

@LenaMiculek

4 months

Rolling with my ROSE 🌹 #xecutive #onthemove #readyforanything #rosebysig #sportsmans #bucees #style #OOTD #EDC #didyouseeitcoming #summersalt #funny

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Lena Miculek

@LenaMiculek

8 months

Unimog + Mini Gun with tracers = EPIC FUN! 🔥 Is this on your bucket list of guns?! 🪣 📝 #throwbackthursday #fullauto #bucketlist #adventure #pewpew #brrrrrr

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Lena Miculek

@LenaMiculek

10 months

World Shoot 2023 - Day 2 Recap All in all a solid day that I can be proud of! @SportsmansWH @blckriflecoffee @vertx #walkersgsm @MossbergCorp @FiocchiUSA #competition #shotgun #12ga #worldshoot #thailand #IPSC #worldchampion #birdshot #slugs #quad #loading

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Lena Miculek

@LenaMiculek

7 months

Fanny Packin! Step 1: The Set Up.

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Lena Miculek

@LenaMiculek

2 months

Man!! What a fantastic tool the BlackbeardX has been to me🙌🏼🙏🏼I pick apart my shots, my foundations, my movements after every run the SAME 👏🏼 WAY 👏🏼 I would if I were going live. I focus on one thing at a time and let it all compound into the final run.

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Lena Miculek

@LenaMiculek

10 months

Paving my own path. Creating my own legacy. Savoring every moment.❤️ 2012 in Hungary, 2015 in Italy, 2018 in France & 2023 in Thailand! 🥇🥇🥇 I’m filled with thankfulness for everyone who helped get me here. @sigsauerinc @SportsmansWH @MossbergCorp @FiocchiUSA

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Lena Miculek

@LenaMiculek

8 months

January 2024 recap part 2: On the Road Thousands of miles covered and a million things to do. Almost coast to coast and the year is just getting warmed up!

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Lena Miculek

@LenaMiculek

5 months

☀️ MAY 🎣

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Lena Miculek

@LenaMiculek

3 months

Getting to share the range and stage alongside my Daddio, so special ❤️🙌🏼🔥 Flashback to SIG Freedom Days in Phoenix 2022🇺🇸 Enjoy these unseen videos thanks to one of YOU who sent them my way recently! How fun!!

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Lena Miculek

@LenaMiculek

1 year

Dry fire drills are invaluable to a shooter. Focus on one technique at a time, perfecting and mastering each building block. Slow, controlled, focused. I know if I have patience and control here, accuracy and even more speed will soon follow. #mantis #training #practice #dryfire

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Lena Miculek

@LenaMiculek

5 months

JUNE 2023 - A focus on ROSE 🌹& challenging myself in new ways 🏃🏻‍♀️ 2022 - Training it all 🔫 & amazing picnics 🏔️🥪 2021 - My never ending road trip began ♥️ & kept shooting fun things 🔥 2020 - Hanging out with my dog 🐕 & competing 🏆 2019 - A wild ride & a bit of showing off

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Lena Miculek

@LenaMiculek

6 months

Here’s a more in depth look at one stage during my long range rifle training with @sigsauerinc teammate, Daniel Horner! While I won’t be using this specific rifle for World Shoot in August, I will certainly be using many of the skills gained💪🏼 I’m coming for you, Finland!🏆

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Lena Miculek

@LenaMiculek

7 months

Fanny Packin! Step 3: The Chest Draw!!

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Lena Miculek

@LenaMiculek

1 year

Shotshell Bombshell. Just in case you needed some saucey energy to channel this Monday🔥 @mossbergcorp @FiocchiUSA #mossberg #mossbergmonday #12ga #shotty #downbytheriver #louisiana #vibe #bonnieandclyde #sawedoff #fall #fur #vintage #handedown #grandmothers #heritage #classy

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Lena Miculek

@LenaMiculek

4 months

A wise Lena once said, “It’s not easy, but it will be freaking worth it.” 🙌🏼 I have a feeling by the end of this SC summer-I’ll be carrying the same sentiment. Preparing not only for MultiGun Nationals, but Rifle World Shoot, too - it’s gonna be a wild time!! Hope you’re ready 😉

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Lena Miculek

@LenaMiculek

8 months

The grit, the grind, and the dedication of it all is what makes it beautiful. 💪 After more than 12 years in the game, with 9 world titles under my belt, I've silenced the skeptics and proven to myself perseverance pays off. 🏆💥

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Lena Miculek

@LenaMiculek

3 months

Day 1 is a wrap with 6 of the 30 stages complete 🥳Representing the US on the Ladies Open Team is always such an honor. Proud of how all the ladies on the team shot today and I’m excited for all that awaits us! 🔥🇺🇸🔥🇺🇸🔥 🇺🇸🔥🇺🇸🔥 #ladiesopenteam #2024RWS #teamUSA #Finland

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Lena Miculek

@LenaMiculek

6 months

I’ll look high, you look low! 👀 The dynamic duo, my midweek motivation, loyal partner, and best bud - Letttyyyy Luuuueee!! 🐕😍 #midweekmarksmanship #pawsandpistols #lettylue #mvp #yellowlab #dogsofinstagram #vertx #sigsauer #p320xcarrylegion #modx9

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Lena Miculek

@LenaMiculek

2 months

My peoples. I wouldn’t be where I am today without them!! Gratitude & pride don’t begin to touch all that I feel. The medals and trophies are great, but I’m TRULY grateful to have the love and support of such fantastic humans in my corner. ❤️

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Lena Miculek

@LenaMiculek

1 month

All a lady needs! A fun outfit and a subtle accessory! 🔫😉 #fitcheckfriday #OOTD #ROSEbySIGSAUER #outfit #check #fashion #friday #rose #rosebeforebros #edc #womensupportingwomen #womensempowerment

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Lena Miculek

@LenaMiculek

3 months

What a day!! Tomorrow, we start on the 2 longest distance stages of the match. It will be a serious challenge & where I feel people will start to pull away or drop off from the close race for🥇

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Lena Miculek

@LenaMiculek

6 months

To every INCREDIBLE woman who joined me in 🌴 Boca Raton ☀️ this week - THANK YOU!! 🥹🙏🏼 Here’s to growing in our courage, confidence, and knowledge as women AND firearms owners. ❤️🌹

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Lena Miculek

@LenaMiculek

4 months

WHAT 👏🏼 A 👏🏼 DAY 👏🏼 Thank you to each lady that chose to spend your valuable time with me!! I’m HONORED by the way you showed up, challenged yourself, and grew immensely in our time together. Can’t wait to do it again tomorrow!! ❤️🌹

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Lena Miculek

@LenaMiculek

5 months

How I Use Mantis!!

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Lena Miculek

@LenaMiculek

11 months

How do you rock it? Crossbody or as a true waist bag?🤨When first starting to carry in a pack, dry fire is a huge key to success! Focus on controlled form & motions while being meticulous about safety and technique. Slowly start adding speed after at least 25-100 reps🔥 @vertx

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Lena Miculek

@LenaMiculek

7 months

6)Getting to watch while you set not 1, but 2 MORE World Records?!?!?! Mind blowing & I'm just so stinking proud of you! Nothing can stop you but you my Daddio! 7) Sharing the range & the podium with you it...it's. Gahh! It get's me all teary eyed just thinking about it 🥹

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Lena Miculek

@LenaMiculek

7 months

We’ve walked through how to properly set up your fanny pack for the most efficient draw, we’ve looked at the steps for both a draw from the waist and from the chest! So which style is best for you? Around the waist or crossbody? #everydayfannypack #lenacollection #mantisX10

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Lena Miculek

@LenaMiculek

9 months

It’s only natural to reflect on the last year at the beginning of a new one, right?! 🤔 I can’t help but roll the tapes of every little detail that culminated into 2023. 🗓️ From the launching of my dream 🌹 to defending my World Shoot title, 🥇 2023 was one for the books.

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Lena Miculek

@LenaMiculek

5 months

Taking on #mossbergmonday with a pep in my step! I’m looking at the week ahead excited to see how I will grow 👀 I’m ready to take steps towards my goals and dreams ✨ I take pride in what I’ve accomplished and I’m ready to raise the bar even higher. ⬆️🙌🏼 @MossbergCorp

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Lena Miculek

@LenaMiculek

24 days

Very mindful!! of my surroundings. 👀 Very demure!! with my self protection. 😉💁🏻‍♀️✨ #crossbreed #rose #sigsauer #edc #ootd #fashion #pewpewcrew #selfprotection #selfreliance

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Lena Miculek

@LenaMiculek

1 year

24 years later my dad is going to attempt to set two MORE revolver world records🔥 Can’t wait to cheer him on🙌

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Lena Miculek

@LenaMiculek

1 year

FREE online training with yours truly💁‍♀️ FREE women’s only online community👯‍♀️ FREE support for anyone willing to learn🤓 Check out @ROSE_SIGSAUER for all this and so, SO much more. #dreamcometrue #sigsauer #training #education #community #FREE #heretohelp #womensupportingwomen

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Lena Miculek

@LenaMiculek

4 months

You know your passions and skills are aligning when it’s easier to just do the thing than explain the thing 🤣 The number of times I had to film this explanation 😅 #theplan #thestage #theprocess #practice #training #worldshoot #multigun #rifle #LETSGO #focus #determination

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Lena Miculek

@LenaMiculek

6 months

Day 1 of the ROSE Retreat in Boca Raton is a wrap!! Such a fantastic day meeting all the ladies who have traveled from near and far, dedicated their time and resources, and are ready to soak it all in!!

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Lena Miculek

@LenaMiculek

7 months

4) We made the cover of a DOPE magazine WHILE promoting a shotgun with YOUR NAME ON IT🙌🙏 That's bonkers cool and so unique to us! How fun! 5) Our time together always has it's share of laughs 🤗😆

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Lena Miculek

@LenaMiculek

8 months

Once upon an awards ceremony✨on stage, along side my High Lady award, I was given this bundt pan filled with trash🫠I went on to fill that silly pan with🥇medals,🏆awards, National & World titles over a wildly successful 13+ year career. I need to thank them for the motivation😏

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Lena Miculek

@LenaMiculek

10 months

World Shoot 2023 - Day 3 Recap Rough time on the 3rd day of the IPSC Shotgun World Shoot in Thailand, but that’s competition for ya! Redeemed myself on day 4&5! 🙌🏼 @SportsmansWH @sigsauerinc @ROSE_SIGSAUER #IPSC #shotgun #12ga #competiton #worldchampion #thailand

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Lena Miculek

@LenaMiculek

28 days

Midlands, Texas - y’all are amazing! 🤩 Another @ROSE_SIGSAUER Seminar complete! ❤️🌹

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Lena Miculek

@LenaMiculek

10 months

World Shoot - Day 4 Recap The comeback I wanted🔥Refocused from my silly mistakes of day 3 and performed how I know I can. @MossbergCorp @FiocchiUSA @SportsmansWH @blckriflecoffee #walkersgsm #competition #thailand #pattaya

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Lena Miculek

@LenaMiculek

3 months

Just a lil fun! Can’t be TOO serious for TOO long… 🤪 2 metrics, 6 steel, 1 ⏱️ , 1 🔫 Just 4 more days until MultiGun Nationals & 25 until Rifle World Shoot. 🙌🏼🔥 #training #speed #accuracy #practice #cooltoys #funtimes #pewpew #workhard #makeitcount #motivated #inspired

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Lena Miculek

@LenaMiculek

6 months

Winter has its perks... but I sure do like sitting in the soft grass of spring along side my pal 🐕 ☀️ SO much has already been accomplished this year. Each project and goal gaining momentum in ways I’m so proud of! Looking ahead to all that is still to come ♥️

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Lena Miculek

@LenaMiculek

7 months

What a FANTASTIC way to kick off our ROSE in store events for 2024!!🌹❤️ I had the privilege of teaching not one, but 2 seminars jam packed full of women, eager to grow in their firearms journeys. 📍 Where will ROSE be next?? April 20, 2024 Keystone Shooting Center Mars, PA

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Lena Miculek

@LenaMiculek

27 days

Nowadays I’m a little bit of everywhere doing a little bit of everything it seems 🤪 I’m a lucky lady and am so grateful for this life!! Traveling keeps my spirit alive, and I can’t wait to see where this journey takes me next! ✈️💪

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Lena Miculek

@LenaMiculek

10 months

World Shoot - Day 5 Recap Official wrap on the 4th ever IPSC Shotgun World Shoot in Thailand! I am so PROUD to say I successfully defended my Ladies Standard World title for the 3rd time! 🥳HOLY COW! GOT DAMN! HELL YEAH and just… YESSS!!! 🥳💃🔥🏆🇺🇸 @SportsmansWH @MossbergCorp

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Lena Miculek

@LenaMiculek

6 months

Of course the @xoverland experience brings me back to building out my 2017 Tacoma long bed! It has brought me so much joy over the years - giving me the confidence to set off across the US with just my dog by my side…and changing ALL my work plans to road trips! 🛻 🐕

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Lena Miculek

@LenaMiculek

7 months

The last photo is 🫢🤣🤯 8) Just two kids playing around! 9 & 10) Imitation is the highest form of flattery. Throwback to the BEST Halloween costume ever! 🤣

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Lena Miculek

@LenaMiculek

9 months

January 2024 Part 1 Video: My normal 1)Time for my competition pistol and I to rekindle our love! 2)Proud of myself for tromping through the snow and continuing my progress💪🏻 3)A whole vibe✨ 4)All part of the process 🔥

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Lena Miculek

@LenaMiculek

2 months

Bet you didn’t see number 9 coming 😳🙉😂 1)🥳 2)I do love to sparkle ✨ 3)Top notch sticker collection 🙌 4)🚴‍♀️ 5)10pm walks with rainbows 6)Ya had to be there😝 7)He was made to shoot 45acp 8)So many skills 9)Celebrated🥇into the night with loud and obnoxious karaoke🎤❤️ 10)🏆

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Lena Miculek

@LenaMiculek

5 months

What a great time we had at NRAAM!! I’m continuously surprised in the BEST way at the incredible people who support all that is happening with ROSE, my family, and my own personal journey. I have only seen the success that I have because of you choosing to be a part of it all!

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Lena Miculek

@LenaMiculek

5 months

Skiiiirrrrrrttt 🚙 [BEEP] pew 🔫 pew 🔫 pew 🔫 #funny #transitions #training #getafterit #runitagain #unexpected #gotime #progress

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Lena Miculek

@LenaMiculek

9 months

The Everyday Fanny Pack is back in stock! 🥳 We designed this for incredibly easy concealment 🔫 Sleek looks, practically executed 😍 Easily adjustable to wear crossbody or around the waist ✅ Enough room for all the essentials 🙌 Find the Everyday Fanny Pack online @vertx 🔥

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Lena Miculek

@LenaMiculek

8 months

I showed up with pack full of snacks and was HUNGRY for impacts🎯 #snacksandimpacts It’s a lifestyle 😎😂

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Lena Miculek

@LenaMiculek

10 months

World Shoot 2023 - Day 1 Recap Super happy with my shooting during all 6 stages on Day 1. Solid work. 🔥🙌🏼 SO proud of my team ❤️🇺🇸❤️ @MossbergCorp @FiocchiUSA @SportsmansWH @ROSE_SIGSAUER #Teamusa #shotgun #12ga #worldchampion #championship #competition #thailand #pattaya

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Lena Miculek

@LenaMiculek

7 months

Some of my favorite photos from over the years ❤️

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Lena Miculek

@LenaMiculek

6 months

(2/3) Long range training has been growing and challenging me to use new ways of thinking when approaching the stage. There’s SO much to consider, communicate, and maneuver. I have already learned SO much (and from the best of the BEST, Daniel Horner)!!

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