Sleep. It sounds like a simple word but many people don't understand the importance of sleep for all of us NOT just athletes. Good sleep helps me perform my best & gives me confidence that I'm doing all I can for my health.
@SleepScore
shows me an accurate analysis of my sleep!
Getting good sleep is at the core of everything I do. To perform at my best in the ocean, the gym or even as a dad, I need good sleep. Thanks to
@sleepscore
, my sleep is always improving. Download their new, free app today!
#WhatsYourSleepScore
I finally convinced Gabby the importance of getting to bed early and how our sleep quality improves drastically. I use the SleepScore Max to track my sleep and she uses the new
@SleepScore
App, that you can download for free in the App Store.
Better sleep. We all need it. I notice an immediate difference in my energy and performance when I’ve had a good night’s sleep, and I continue improving my sleep with SleepScore Max. Check it out.
@mysleepscore
#maxyoursleepscore
Getting good sleep is at the core of everything I do. To perform at my best in the ocean, the gym or even as a dad, I need good sleep. Thanks to
@sleepscore
, my sleep is always improving. Check it out
#maxyoursleepscore
Here's your chance to get one of only 50 Limited Edition T-Shirts. 100% American cotton hand screened in LA. Inspired by the awesome images from the 1980's of Laird and the 'Strapped Crew' at Peahi - Maui.
Challenge accepted. With the help of SleepScore Max, courtesy of my friends
@mysleepscore
, improving my sleep is the objective in 2018.
#MaxYourSleepScore
Happy
#SleepAwarenessWeek
. Along with diet and exercise, sleep is the basis of health and essential for maintaining higher performance during the day. To optimize my sleep I always use SleepScore Max. Check out
Having such a busy schedule makes it important for me to get to bed at a reasonable hour. I like to try to go to sleep by 8:30-9:00pm and achieve my best sleep possible with good sleep hygiene and
@SleepScore
.
My family & surfing mean the world to me, but juggling multiple roles can sometimes affect my sleep schedule. Thanks to
@SleepScore
I can keep track of my sleep so that I can stay sharp in the water or as a busy dad! Download their free app today!
It's BBQ weather! Try some of these recipes...
BUY NOW Every copy is signed. 170 pages of recipes, original photography, nutritional tips and surf breaks!
Have a question for Laird? He will answer it live! Join him for an Instagram LIVE Q&A session on the
@xptlife
account, tomorrow, Thursday, April 2 at 11am PST. See you then.