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Lutheran Cross Country Profile
Lutheran Cross Country

@LHSCougarXC

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District Champions (2017, 2019,2020,21,22,23 ) Men’s 2020 State 2nd place,2021 3rd place, 2023 girls 3rd place state.

Joined June 2014
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
Boys made history today! 2nd place finish at State! Cougar nation is proud! To God be all the Glory! We pressed on and left it all on the course today! We will be back!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
5 years
Your State Champion in disc. Mr. Heard! Congratulations!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Congratulations to our @lhscougarfb for bringing home the first Class 2 State championship trophy in school history! Wow what a game! Love the team prayer between Lamar and the Cougars! Enjoy this moment!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Caleb Lind shatters his own school record with a blazing time of 15:09.6 placing 2nd in the competitive Gans Greek Classic giving him the #2 best time in the state this season!!! Way to go Caleb!! #ProudCoach
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Our boys are District Class 4 district 3 Champs!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
You’re Class 4 3rd place team! Caleb is the State Champ and Noah McMullen 22nd -All State runners! So proud of these boys! God is great! All glory to him for the talents he gave them!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Good luck Caleb he is minutes away from racing against the fastest runners in the country at the Running Lane invite. Let’s go Caleb!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Today is a day of celebration! Xc nation is so proud of you Caleb! You set the bar so high for our xc program. Can’t wait to see you run for Bradley University next year!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Grace is our All State Medalist today placing 9th with a new PR of 19:18! She is the First Lady Cougar to medal since 2013! She’s only a freshman! Unbelievable run today! So proud of this young lady! 😀😀 Grace is our 1st class 3 medalist !
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Your Class 4 3rd place team.!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
2 years
Amazing! Simply amazing! Ranked 12th out of 16 teams. Was 6 points from class 4 podium spot. Placed 5th today. Boys showed up and competed today. That’s all we could ask for. We are so proud of you! Well done good and faithful XC runners!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
Caleb Lind is the Blue Division Champion! He is also #1 on the All Time leader board for XC with a time of 15:56.5 Congratulations Caleb!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
7 years
Anthony Heard new school record in disc 145’11. Congrats!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
Caleb places 5th and Travis places 21st to become Class 3 All State Runners! Congratulations!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Beautiful day to race!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
5 years
I am so proud of these ladies for competing at the state level.This routine is so beautiful! Congratulations Lutheran High Sapphires! Please retweet and enjoy this video. #XCathletesAshlynandChloe
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
7 years
Congratulations Boy’s Varsity District Champions! First time in LHS history that boys XC won districts!
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Lutheran Cross Country
@LHSCougarXC
1 year
Congratulations to our All-State runners! Madalyn and Grace! You both earned it!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
Congratulations to Caleb, Noah, Charlie, Sam, Brody, and Travis for making the All-District Team!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
Caleb has had an unbelievable season! This kid is the real deal! He’s also coming back! #proudcoaches
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
2 years
Cougar XC welcomes Jason Sandfort as our assistant xc coach. Jason is the 2000 Missouri State Champion from West Plains @wpzizzers and 7 time All American from @RazorbackTF Welcome to the Cougar family.
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
2 years
We are so proud of our Lady XC runners! The last time our ladies went to State as a team was in 2016! They trusted the process and took care of business today! On To State! Grace and Madalyn All-District!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
2 years
Class 4 District 3 Champs! Way to rock the course today! We are so proud of you! Keep the tradition going! All -District Aiden, Isaac, Milo, Zeke, Jordan
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
5 years
Caleb 23rd place! All-State! Cougar nation is proud!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
2 years
I’m always excited when runners hard work pays off! 2nd place in 4 by 800 with another school record! Way to rock it!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
5 years
State Bound! Good luck Cougars!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
2021 All State XC team!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Varsity boys are AAA conference champs! Varsity girls place Second! JV boys win with another perfect score of 15! I’d say the Cougars did Fantastic today! #cougarpride !
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
2 years
Excellent races today. Varsity boys place 3rd. JV boys 4th. Varsity girls 6th. Bringing home some hardware. Isaac,Milo,Aiden, Grace, Madalyn, Alex, Adam,Chase and DJ.
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
On the road to State! We are so proud of these Boys!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
1 year
3rd place at State! We are bringing back some hardware! ! They ran unbelievable! So proud of these ladies!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
5 years
Caleb is All-State! First All State runner since Henry Huff!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
1 year
On to State! Second place at Districts!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
1 year
Spirit Tunnel for State XC! Go Cougar XC! Let’s rock it at state!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
We had 6 medal winners tonight. JV boys- Milo, Jordan, Zeke. Varsity girls- Grace. Varsity boys Caleb and Noah. Caleb sheds another 3 seconds off his #1 all time 15:52. Varsity boys place 4th overall. Well Done!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Spirit tunnel to send off our Xc runners to state! Go Cougars!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
2 years
Congratulations to Grace 2 time All-State runner for the Cougars! She’s only a sophomore. Grace placed 12th today. We are proud of you.
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
1 year
District Champions! 5th year in a row. On to State!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
5 years
Proud of Jenna G. Places 3rd in Disc. Can you all say All State!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
2 years
Going to see very exciting things this XC season from Sophomore Grace S!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Congratulations to Caleb Lind for being named to @bigriverrunning All Metro XC 1st team this year.
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
Boys are District Champs! Congrats on taking the title!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
5 years
Check out our State XC Team. This is the 3rd year in a row for our boys qualifying to State. #rocksolidinchrist
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
It’s a Good Day! Now onto State!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Caleb Lind places 2nd in two races at the Jayhawk Open indoor meet today. The mile 4:26 and 3k 9:03. Keep hammering!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
2 years
Lady XC Cougars punched their ticket to State! 3rd place at Districts!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
7 years
LHS Girls Track & Field Class 3 District 3 Champions!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Varsity boys are team champions for the 2nd year in a row at the Fleet Feet Classic. Winning with a score of 69. Congratulations! Great team win.
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
6 years
State Qualifiers in Track. Anthony and the ladies!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
So many PRs and so many medals for the Cougar XC team today. Cougars earned team trophies in all their divisions. JV boys earned a perfect score of 15! Proud of all of you. Thank you ⁦ @SCHSactivities ⁩ for hosting a fun meet!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
1 year
State XC 2023! It’s very special to make it to the state meet as a team. We have 2 teams. Double bonus! Let’s go Cougars!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
1 year
District Champs! Congratulations ladies! Well earned!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
Words can’t express our gratitude, to all the coaches that sent kind messages to us about our Xc State finish and about our Xc program. We are honored to be a part of this amazing sport called Xc! ⁦ @MSHSAAOrg ⁩ ⁦ @MoMileSplit ⁩ ⁦⁦
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
5 years
Varsity boys place 2nd at Districts and will be headed to State next week at Gans Creek. Congratulations !
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
7 years
State Bound!!! XC Team!!!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
We love racing at Festus. If you medal at this meet you have earned it! Had 10 medalist today. Congratulations. Varsity boys place 3rd. Thank you ⁦ @FestusCC ⁩ for hosting a great meet!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
5 years
We can’t say how blessed we are to have our new tent. Had some gracious Xc parents donate this beautiful tent to our Xc program. Words can’t express my gratitude on how truly blessed our team is.
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
Showering with Love for soon to meet Baby Tripp!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
So proud of this team. Last year Class 3-2nd place State! Got moved up to Class 4 and earned the 1st Class 4 trophy for the Cougars! Now that’s a good day! To Him be all the glory! 🙏
@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Your Class 4 3rd place team.!
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Lutheran Cross Country
@LHSCougarXC
7 years
Kate Schlie is Athlete of the day! 3 800s today and a 400. She PR’d in the 800. She did Fantastic! Proud of this Longer Sprinter!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
7 years
So proud of Senior XC Captain Josh Fruend for singing National Anthem for Varsity Soccer!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
Overwhelmed with Joy! After months of running on their own. The Xc team gathers today to run together. Had 23 boys and 9 girls show up today. #praisethelord #blessed #thankful
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
6 years
Brother and sister move onto sectionals! Jenna in both Shot and Disc and Jack in Shot!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
6 years
Anthony is state bound in disc!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
We say farewell to Berkley Reitz. Berkley is the perfect example of being a great teammate. She is also a fantastic runner. May God continue to watch over you and keep you in his care. #youwillbemissed 😢
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
It’s going to be a great XC season! Today the journey begins! 26 boys and 14 girls!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
KC or bust! Varsity boys are headed out!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
6 years
Varsity had 4 medal winners today. Very tough course. Congrats Julia,Harley,Caleb,and Travis. Well done!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
Congratulations to our ladies for finishing their season strong! Great runs by all-especially to our freshman Ali for finishing 16th and Ava for finishing 17th!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
Thank you to our Seniors Travis and Brody that laid the foundation and paved the way for our successful program. You both will be truly missed!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
All-Metro boys cross-country runner of the year: Lind left it all on the course in championship season for Lutheran St. Charles | All-Metro Boys Cross Country | . Great accomplishment Caleb!
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All-Metro boys cross country runner of the year: Lind left it all on the course in championship...

Lutheran St. Charles senior Caleb Lind is the Post-Dispatch All-Metro boys cross country runner of the year.

www.stltoday.com
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
Boys rocked it on the course this am. Cougars are making a name for themselves. Varsity places 3rd, JV 2nd, and our Freshman/ Sophomores are champions! We are here to compete! #coachesareproud
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
9 years
"Neither death nor life...nor anything in all creation can separate us from the love of Christ Jesus." Romans 8:39-39
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
5 years
Cougar Nation your State XC Team!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
2 years
We are going to Kansas! #Rimrockfarms2022XC
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Our ladies came so close to qualifying as a team to state. Placed 5th in a very tough Class 3 district 3. Grace and Madalyn are All District and we’ll be heading to State next Saturday to compete! Congratulations!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
5 years
The XC team is on their way to STATE!!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
2 years
AAA Conference race today. Our boys are Conference Champs! They all ran so well. They did what they were supposed to do. #proudcoach
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Very special moment. Coaching a state champion only comes around so often. Caleb is one of those special runners! Can’t wait to see what’s next for this kid! Congratulation Caleb you earned it!
@pHalfacre_STL
Paul Halfacre
@pHalfacre_STL
3 years
It was a blast on the course this morning. More photos will be coming tonight on #PhotosOfTheMorning #WeAreSTLtoday @nhsgirlstrack
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
2nd trip to State this year for these four. Another medal, on the podium, and another state banner in the gym! So proud of @Noahmac11 @BrodyHudsonOk @CalebLind6 @Travioli815
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
7 years
Thank you Ben,Josh,Kate and Meredith for 4 Varsity years of dedicated service! You will be missed greatly.
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
5 years
All of our throwers are State Bound!! 😀😀😀😀😀
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
5 years
Varsity and JV boys are making a name for themselves. Both teams won the St. Charles invite today with many PRs by our JV runners. 13 of them medaled tonight. All 7 varsity runners medaled as well. Congrats boys an excellent runs!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
7 years
Congratulations to the All-District individual medalists!!
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Lutheran Cross Country
@LHSCougarXC
3 years
Thank you team for an awesome gift! I love it! #XCROCKS
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
2 years
Send off! To state!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
1 year
Super proud of our boys team. Loaded teams and runners in Class 4. Huge PRs for the runners. Cougar XC you did well today!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
3 state medals for @CalebLind6 he has had an amazing season both in Xc and Track. He’s work ethic is like no other. He is a machine. College coaches he needs to be on your radar! Keep pushing the limits Caleb. So proud of you!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
4 years
XC Senior Night part 1. Thank you Brody, Ella, and Travis. Your dedication the past 4 years to this program has been simply amazing!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
6 years
Varsity boys take 1st place in the white division at Forest Park invite!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
1 year
Class 3 3rd place at State! Ladies you rocked it today! We couldn’t be more proud of you!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Is this heaven? No it’s Iowa! #heartlandclassicxc
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
2 years
Thank you Coach Tripp for an amazing season for our young men and women. 2 years on the podium is pretty sweet. Congratulations! @LHSCougarTandF
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
2 years
Our ladies performed well today at the State meet. Placed 10th out of 16 teams. Scores were extremely close 5-10th place. We are excited for our future and loved our journey as a team this year.
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
AAA conference here we come!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
7 years
Meredith placed 21st and Sydney 26th at Forest Park! Awesome job!!!!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
2 years
Fun to see all the XC alumni at our XC current teams time trail and alumni and family barbecue. I loved catching up! #onceacougarrunneralwaysone
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Plaque winners today. Top Freshman girl runner today Grace places 3rd overall. Noah 5th and Caleb is the champion in the boys race at Arnold Park.
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Boys ran unbelievable at Gans Creek Gold division this am. Placed 15th out of 38 teams. Huge PRs by Caleb,Charlie,Aiden, Milo,and Joshua!
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@LHSCougarXC
Lutheran Cross Country
@LHSCougarXC
3 years
Madalyn ran awesome today. She came so close to medaling placing 32! She too is a freshman. Thank you to the fans that came out to support these 2 beautiful ladies! The future is very bright for our ladies team!
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