Jon McKowen @KennedyBBall Twitter profile

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Jon McKowen

@KennedyBBall

5 years

Most people only see how good of a player @treyshearer10 is on the court but after his game today he spent 10 minutes with my son, a kid he barely knows, talking about the game. Thank you Trey for taking time to make a difference in another Trey’s life.

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Jon McKowen

@KennedyBBall

4 years

Congratulations on coach of the year dad. ⁦ @CoachMcKowen ⁩

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Jon McKowen

@KennedyBBall

2 years

Took the boys golfing this afternoon. Jody just hit a hole in 1!!! #3 @ElmcrestClub

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Jon McKowen

@KennedyBBall

2 years

Congratulations to @ColbyDolphin on breaking @zdaniels444 season 3pt makes record of 61 yesterday. Colby now has 63 total 3pt makes on the season.

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Jon McKowen

@KennedyBBall

5 years

Initial thought on the shot clock: Improves the flow of the game. Teams have to be aggressive to the hoop and that leads to better ball and player movement. Also a 10pt lead in the middle of the 4th can be erased without fouling or being overly aggressive on defense.

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Jon McKowen

@KennedyBBall

7 years

A lot of people doubted this group but they stayed together and played for each other. Thank you seniors! Proud of what you stand for!

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Jon McKowen

@KennedyBBall

6 years

A great night with the team watching 2 former Kennedy basketball players Malik Haynes and Jackson Foley.

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Jon McKowen

@KennedyBBall

7 years

Jackson has never missed an off season work out or practice. Works hard and a great attitude every day. Complete confidence from everyone of his teammates.

Stephen Mally

@stephenmally

7 years

. @KennedyBBall 's Jackson Foley ( @FacksonJoley ) makes the game winning free throw with 1.2 seconds left in the fourth quarter. #iahsbkb @jeje66 @CRCougars @CRKennedyHigh GALLERY:

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Jon McKowen

@KennedyBBall

8 years

The one taking a charge should never get up on his own.

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Jon McKowen

@KennedyBBall

8 years

The new bleachers are looking good.

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Jon McKowen

@KennedyBBall

7 years

I was fortunate enough to be able to coach a kid that had talent with an unbelievable work ethic. Semi continues to live out his life dream.

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Jon McKowen

@KennedyBBall

4 years

This group persevered through a lot and came with a great attitude every day. They practiced hard, played hard and never quit. We became a really good basketball team. Thank you seniors: @max_white21 @colehrubes20 @CalebSchlaak Avante B.

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Jon McKowen

@KennedyBBall

2 years

Congratulations @KenzieReed17 on becoming the all time assist leader for Kennedy Basketball. Passed a pretty good one in @Dub2232 . Those two guys have won a lot of games for @KennedyBBall . Making everyone around you better.

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Jon McKowen

@KennedyBBall

3 years

Best part of the day. Got a chance to go see @jfk_bball Looking good and getting better every day.

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Jon McKowen

@KennedyBBall

4 years

Congratulations to ⁦ @CalebSchlaak ⁩ for scoring his 1,000 career point today.

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Jon McKowen

@KennedyBBall

2 years

Congratulations @KenzieReed17 on being selected as the All-Metro player of the year and 1st team All Conference.

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Jon McKowen

@KennedyBBall

7 years

I was lucky enough to work with and learn from coach Vis for 5yrs. He makes everyone around him better. Thanks for making me a better teacher and coach. You will be missed!!!

Jeff Linder

@jtlinder

7 years

Girls basketball: Tony Vis resigns at Cedar Rapids Kennedy after 6 years. "Conflict with parents" is the driving reason. #iahsbkb

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Jon McKowen

@KennedyBBall

2 years

Congratulations to @ColbyDolphin for being selected Mississippi Valley conference player of the year and 1st team 1st team All Metro.

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Jon McKowen

@KennedyBBall

2 years

Congratulations @TreyMckowen for being selected Honorable Mention on the All Conference and All Metro teams.

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Jon McKowen

@KennedyBBall

2 years

One last time

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Jon McKowen

@KennedyBBall

2 years

Fun practice at Carver this afternoon.

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Jon McKowen

@KennedyBBall

4 years

Final coat of finish is on.

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Jon McKowen

@KennedyBBall

2 years

Congratulations to @KenzieReed17 on signing his NLI with @PeacockHoops

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Jon McKowen

@KennedyBBall

4 years

Bench energy is the key to great teams. Love this picture.

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Jon McKowen

@KennedyBBall

3 years

Congratulations to @KenzieReed17 on being selected for the all tournament team.

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Jon McKowen

@KennedyBBall

4 years

The gym is coming along nicely. The painting is finished.

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Jon McKowen

@KennedyBBall

6 years

Proud of our guys. They were dedicated from start to finish. Played for their school every night out. Thanks for your leadership 15 seniors. From bowling to basketball it was a memorable season!

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Jon McKowen

@KennedyBBall

3 years

Congratulations to Kenzie Reed on being selected All-Metro player of the year and All-Conference player of the year.

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Jon McKowen

@KennedyBBall

3 years

Congratulations to Cryus Courtney on being selected as Honorable Mention All-Metro.

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Jon McKowen

@KennedyBBall

10 years

What an amazing night. Still have work to do. http://t.co/G12dP3MEOl

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Jon McKowen

@KennedyBBall

3 years

Congratulations to Upper Iowa on the NCAaa tournament win tonight. @PeacockHoops

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Jon McKowen

@KennedyBBall

6 years

The new away’s

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Jon McKowen

@KennedyBBall

6 years

Jackson and Malik are guarding each other.

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Jon McKowen

@KennedyBBall

2 years

Favorite plays from last night. It does not take talent to play hard.

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Jon McKowen

@KennedyBBall

3 years

Congratulations to Colby Dolphin for making 2nd team All-State.

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Jon McKowen

@KennedyBBall

2 years

State send off in the foyer.

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Jon McKowen

@KennedyBBall

6 years

Congratulations to Jackson Foley on signing his NLI with @PeacockHoops @FacksonJoley

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Jon McKowen

@KennedyBBall

3 years

Fun day with the guys practicing at Carver.

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Jon McKowen

@KennedyBBall

5 years

Good morning Cougar Nation. My video message is about being Courageous. #BeUncommon @CRCougars I will pass it to @StevenTolly for our next message.

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Jon McKowen

@KennedyBBall

2 years

Every time we are at the dome, we take a picture with @McKowenJody HOF plaque.

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Jon McKowen

@KennedyBBall

5 years

Always tough when the season comes to an end. Thank you seniors for leading this team. Brantley, Brayden, Josh, Ki, Paul, and Ryan. Leave the Jersey in a better place. #noregrets

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Jon McKowen

@KennedyBBall

7 years

Congratulations to Drake Brewster on signing his NLI to play at DMACC.

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Jon McKowen

@KennedyBBall

2 years

If every school day started this way we would have perfect attendance. @CRKennedyHigh

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Jon McKowen

@KennedyBBall

6 years

Good Luck to @FacksonJoley . He is getting his first college start tonight for Upper Iowa at Minnesota Crookston.

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Jon McKowen

@KennedyBBall

2 years

Congratulations @CyrusCourtney4 for being selected to the 2nd team All Conference and 2nd team All Metro teams.

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Jon McKowen

@KennedyBBall

1 year

The banners have been updated.

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Jon McKowen

@KennedyBBall

6 years

We honored 15 seniors that have stuck together all 4 years. That’s the biggest class I have ever had. Just wondering - can anyone else beat that number?

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Jon McKowen

@KennedyBBall

3 years

Congratulations to Jackson Bowman on being selected 2nd team All-Metro and 2nd team All-Conference.

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Jon McKowen

@KennedyBBall

8 years

Nobody better than coach Thomas. #FFF

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Jon McKowen

@KennedyBBall

6 years

Start of this year’s poster. Thanks for all the Jr Cougar kids for participating today.

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Jon McKowen

@KennedyBBall

2 years

4 basketball games and 4 baseball games today. Not sure this coffee cup is going to be big enough. Just thankful they are all in Des Moines.

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Jon McKowen

@KennedyBBall

7 years

Jackson Foley accepting his academic all state recognition.

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Jon McKowen

@KennedyBBall

5 years

Congratulations @CalebSchlaak on your post season awards. All Sub-State team, 1st team All-Conference, 1st team All-Metro and All-Metro Player of the year.

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Jon McKowen

@KennedyBBall

2 years

Thank you Hills Bank for hosting our team and families tonight for Dinner. Also heard a great message from coach Herman. @HillsBank

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Jon McKowen

@KennedyBBall

7 months

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Jon McKowen

@KennedyBBall

4 years

Kenzie Reed post season awards: 1st tram All-Metro and 1st team All-Conference. Congratulations @KenzieReed17

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Jon McKowen

@KennedyBBall

2 years

Thanks for keeping track of that stuff @KevinBlack98 I truly had no idea. We have been very fortunate to have quality kids and basketball players for my 10 years at Kennedy.

Kevin Black

@KevinBlack98

2 years

Congratulations goes out to @KennedyBBall coach Jon McKowen who won his 150th game tonight as coach of the Cougars! Well done #iahsbkb

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Jon McKowen

@KennedyBBall

8 years

Great group of Kennedy kids helped out in Palo this afternoon.

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Jon McKowen

@KennedyBBall

3 years

Congratulations to Colby Dolphin on being selected 1st team All-Metro and 1st team All-Conference.

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Jon McKowen

@KennedyBBall

8 years

Finished

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Jon McKowen

@KennedyBBall

3 years

Congratulations to @KenzieReed17 for making 1st team All-State.

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Jon McKowen

@KennedyBBall

1 year

Great night with Myles Scheckel at the @KCRG_Sports athlete of the week banquet. @SavilleSez

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Jon McKowen

@KennedyBBall

2 years

In an impressive showing @ColbyDolphin led us with 36 points on 7-9 shooting from deep in a 81-53 win over Des Moines Hoover.

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Jon McKowen

@KennedyBBall

8 years

Thanks to Hills Bank for hosting the team meal tonight. First class group supporting schools in our community.

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Jon McKowen

@KennedyBBall

7 years

The new banner is up in the gym

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Jon McKowen

@KennedyBBall

3 years

Brackets are out. We play Wednesday at 10:30am!

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Jon McKowen

@KennedyBBall

7 years

Take 1min out of your day to watch this. Hard to do and harder to admit.

Kyle Corwin

@kylecorwintakes

7 years

ATHLETES: If you don’t wrap your head around this, you will never be successful, in sports or in life.

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Jon McKowen

@KennedyBBall

2 years

A lot of energy in the gym tonight at Marion. Thanks to the big group of students that came over to support their team. We came away with an 82-37 win.

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Jon McKowen

@KennedyBBall

2 years

JV team capped off the season with a win vs Linn-Mar tonight. Finished with 8 straight wins. Fun and competitive group.

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Jon McKowen

@KennedyBBall

4 years

Cole Hrubes post season awards: 2nd team All-Metro and 2nd team All-Conference. Congratulations @colehrubes20

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Jon McKowen

@KennedyBBall

6 years

Is anyone surprised? He has great character and an unbelievable work ethic. Derek has always preformed in the moment because of the way he prepares. Congratulations Derek.

Arkansas Track & Field

@RazorbackTF

6 years

Derek Jacobus turns in a 𝙇𝙄𝙁𝙀𝙏𝙄𝙈𝙀-𝘽𝙀𝙎𝙏 in his final appearance as a Razorback! 5⃣,6⃣6⃣6⃣-pts. earns Jacobus Second-Team 𝘼𝙇𝙇-𝘼𝙈𝙀𝙍𝙄𝘾𝘼𝙉 honors #ncaaTF #WPS 🐗

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Jon McKowen

@KennedyBBall

4 years

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Jon McKowen

@KennedyBBall

7 years

Facilities motivate for a short period of time but the people running it #CreateTheCulture

Coach Lewis

@crkstrength

7 years

Not real glamorous...hot, bad lighting, poor ventilation, even smells bad at times. But over 600 + Cougars show up to train here every day and we love it!!

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Jon McKowen

@KennedyBBall

5 years

Fun banquet tonight...Now ready for tournament time.

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Jon McKowen

@KennedyBBall

1 year

A lot of love for Nick to watch his verbal commitment.

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Jon McKowen

@KennedyBBall

2 years

Great team effort tonight with a 113-37 win over Jefferson. A couple school records set in the game: 113 points ,46 made field goals and 15 made 3pt baskets.

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Jon McKowen

@KennedyBBall

2 years

Congratulations @NewhouseCarter2 for being selected Honorable Mention on the All Conference and All Metro teams.

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Jon McKowen

@KennedyBBall

2 years

⁦ @ColbyDolphin ⁩ ⁦thanks ⁦ @Cougar_Nation22 ⁩ for all of their support this year while presenting the state tournament trophy and banner. ⁦ @CRCougars ⁩ ⁦ @CRKennedyHigh ⁩

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Jon McKowen

@KennedyBBall

7 months

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Jon McKowen

@KennedyBBall

2 years

Congratulations @Micah_Schlaak for being selected to the 2nd team All Conference and 2nd team All Metro teams.

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Jon McKowen

@KennedyBBall

3 years

Congratulations to Craig Mills on being selected Honorable Mention All-Conference and 2nd team All-Metro.

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Jon McKowen

@KennedyBBall

5 years

Congratulations to @tonydvis and our sophomore basketball team as they won the conference championship tonight. It has been a fun group to watch all year.

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Jon McKowen

@KennedyBBall

8 years

State shirts are in. They turned out great.

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Jon McKowen

@KennedyBBall

8 years

Oh yea and a nice game winner.

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Jon McKowen

@KennedyBBall

6 years

At @UNImbb practice tonight. Great intensity! Former Cougar Malik Haynes out there working hard.

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Jon McKowen

@KennedyBBall

2 years

⁦ @ColbyDolphin ⁩ is the 3pt Champion at the Eastern Iowa All-Star game!

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Jon McKowen

@KennedyBBall

4 years

Caleb Schlaak post season awards: 1st team All-Metro, All-Metro Player of the Year, All Sub-State 3 team, All-Conference 1st team. Congratulations ⁦ @CalebSchlaak ⁩

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Jon McKowen

@KennedyBBall

2 years

Boys basketball presenting the state tournament trophy and banner to the school.

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Jon McKowen

@KennedyBBall

8 years

Thanks to everyone involved with the Ed Thomas coach of the week nomination. Humbly honored.

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Jon McKowen

@KennedyBBall

4 years

⁦ @CalebSchlaak ⁩ signing is NLI to play basketball at Truman State.

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Jon McKowen

@KennedyBBall

5 years

Jazan Williams for the win in Freshman game. 44-43 over Center Point Urbana. Go Cougars!

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Jon McKowen

@KennedyBBall

2 years

Taking in the first game of the season. @CalebSchlaak at Iowa.

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Jon McKowen

@KennedyBBall

2 years

Pep assemblies are back.

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Jon McKowen

@KennedyBBall

6 years

Good road win tonight at D. North. Jack Wetzel has 24pts and 16 rebounds, Tyler Andrews had 21 points and 12 rebounds. Trey Sheets also added 10 points. Physical game and we learned a lot about our team.

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Jon McKowen

@KennedyBBall

5 years

Congratulations @KenzieReed17 on your post season honors. Honorable mention All-Metro and Honorable mention All-Conference.