Dr Kat Alcock Profile
Dr Kat Alcock

@KatClinPsy

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Clinical Psychologist. Associate Professor (Teaching) UCL DClinPsy. Founder: Valued Voices Mentoring Scheme. She/her. Own views.

Joined November 2014
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@KatClinPsy
Dr Kat Alcock
4 years
For those who are interested, a video of my keynote “Thrown against a sharp, white background: Access, inclusion and anti-racism in clinical psychology” is now available here, with the option of closed captions:
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@KatClinPsy
Dr Kat Alcock
4 years
@jgmaddox7 @WillReidWeb @__danielleeex @reawilsonx And it was never called a rose bush again
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@KatClinPsy
Dr Kat Alcock
3 years
I stopped drinking alcohol at the end of 2018, because it was genuinely adding nothing to my life. One of the best decisions I’ve ever made for myself. I marked 1000 days in my diary as a personal milestone and that day is today! 🎉🎉🎉
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@KatClinPsy
Dr Kat Alcock
5 years
I read that the most dangerous aspect of COV-19 would be society’s response. And look: racism, selfish panic-buying, theft from hospitals and dismissal of the most vulnerable, as if they can’t read, aren’t present, and don’t matter. A sickness that is already in our society.
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@KatClinPsy
Dr Kat Alcock
3 years
@ashleybrantley1 @TweetXan_ Or watching a soppy tv advert/programme, or the computer not working etc.
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@KatClinPsy
Dr Kat Alcock
5 years
@BorisJohnson I’m sorry to hear that you’ve tested positive. Many of us have similarly mild symptoms but no access to tests. Many others have severe symptoms and no access to tests. NHS workers have inadequate PPE and no access to tests - thereby risking their own lives and the lives of others
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@KatClinPsy
Dr Kat Alcock
3 years
I want to reiterate that, in my firm and very longstanding opinion, it’s both unethical and fruitless to run positive action initiatives such as mentoring schemes (subjective empowerment) without simultaneously addressing systemic barriers & inequities (material empowerment).
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@KatClinPsy
Dr Kat Alcock
4 years
This is the final straw for me. The government have acted slowly, shambolically, with opaque, self-interested decision-making processes & confused public comms. This has led to one of the highest global death rates. Now, they prioritize defending DC over the health of the nation.
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@KatClinPsy
Dr Kat Alcock
4 years
@seyiakiwowo The victim narrative, the passive voice. No. Shall we correct it? “White supremacist is charged with murder after killing two people who were protesting against the shooting of an unarmed Black man, in the back, by a police officer”.
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@KatClinPsy
Dr Kat Alcock
4 years
@elifg22 Wow. I’m so glad that the disease that has robbed me of so much has made me cute. Really happy that people have spent their time researching this rather than, I don’t know, how to diagnose and effectively treat people with endometriosis.
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@KatClinPsy
Dr Kat Alcock
1 year
Trying very hard not to swear here but how, by any metric, can this government be PROUD of their record on poverty? Callous, self-interested, and unfit to govern.
@PeterStefanovi2
Peter Stefanovic
1 year
The Prime Minister’s boast at #PMQs having been told of a child eating cereal with water because their parents couldn’t afford milk should send the country into outrage. If you share my anger RT this widely
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@KatClinPsy
Dr Kat Alcock
5 years
I suggested to my 8 year old daughter that she write down how she feels about coronavirus. This 4-page story is what she wrote.
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@KatClinPsy
Dr Kat Alcock
2 years
Endometriosis excision surgery done & home in bed. As I came to the surgeon said it was a “really worthwhile op bc it was v nasty in there”. Pain under control & clever anaesthetist gave me 1st ever GA without hideous vomiting. Feeling positive & ready to rest & begin recovery 💗
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@KatClinPsy
Dr Kat Alcock
3 years
I have never, ever headed towards the end of the year so exhausted. I literally have nothing left, and have been running on fumes for longer than I can remember. It’s not just me - everyone is exhausted. This is not sustainable.
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@KatClinPsy
Dr Kat Alcock
4 years
@elifg22 I would like to see a substantial body of research into the impact of misogyny and sexism, ageism, transphobia and heteronormativity on access to effective treatment for people with endo AND on their experiences of being diagnosed and treated.
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@KatClinPsy
Dr Kat Alcock
4 years
I would invite my white psychologist colleagues to listen to this child, and tell me that racism isn’t relevant to our work.
@GavinNewsom
Gavin Newsom
4 years
“We shouldn’t have to feel like this.”
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@KatClinPsy
Dr Kat Alcock
4 years
In a dramatic turn of events, today I worked from the other side of the dining room table.
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@KatClinPsy
Dr Kat Alcock
4 years
Bursting with pride for my husband. Redundancy in the midst of the COVID pandemic & ongoing pandemic of anti-Blackness could have crushed his spirit. And it definitely touched his spirit. But he focused like a laser & has got a new job 🎉 As per our daughter’s decorations, 🌟
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@KatClinPsy
Dr Kat Alcock
5 years
@DawnButlerBrent His choice of words has often been “unfortunate”. Unfortunately racist.
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@KatClinPsy
Dr Kat Alcock
4 years
I really needed a rest after finishing work for Christmas. Instead, I’ve been really ill in bed since last Tuesday - finally got COVID test back and yay, all I got for Christmas was COVID.
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@KatClinPsy
Dr Kat Alcock
4 years
@g_threadgold @RaddingtonB It’s like a holiday when you go the other way round
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@KatClinPsy
Dr Kat Alcock
4 years
How to forget a pandemic
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@KatClinPsy
Dr Kat Alcock
4 years
My 8 year old: “I saw on the news that Black Lives Matter are protesting in Brixton against Black people being killed. There were so many people - Black, white, Asian - and children”. How does that make you feel? “I feel pride, because it means that people like me matter”.
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@KatClinPsy
Dr Kat Alcock
4 years
@MasumaRahim @jgmaddox7 @WillReidWeb @__danielleeex @reawilsonx It was the cutest card ever. Felt a bit bad because I *suspect* the bush of doom prickled him, inspiring the name. No specks of blood on the card though, and it seemed cheery enough 🤣
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@KatClinPsy
Dr Kat Alcock
4 years
It’s a shit day to be Jewish. It’s a shit day to have a mixed race family. It’s all been pretty shit for some time. Just ugh.
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@KatClinPsy
Dr Kat Alcock
3 years
Reading my timeline tonight is v upsetting and frustrating. Whilst I can understand some of the motives behind HEE’s decision, I’m deeply concerned about pathways into Clin Psych for minoritized candidates, & particularly feel for those who’ve already embarked on funded trainings
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@KatClinPsy
Dr Kat Alcock
3 years
@freshblooddr Probably best I don’t answer this
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@KatClinPsy
Dr Kat Alcock
4 years
Yesterday I wrote part of a book chapter, summarizing outcomes for Black people in England/the UK, across policing, criminal justice, economics, employment, education, health & mental health, from a vast body of research & reviews. It was harrowing. Britain is not a model on race
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@KatClinPsy
Dr Kat Alcock
3 years
Love is my husband making me a hot water bottle every night during a flare-up, and a morning cup of tea in bed, every day that he gets up first (which is most days). After 16 years together these gestures of care are as meaningful as ever 💗
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@KatClinPsy
Dr Kat Alcock
4 years
@adri_holmes00 Look at your little face! We love to see it. I totally back it being a choice to have camera on or off, but always grateful to see some faces when teaching.
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@KatClinPsy
Dr Kat Alcock
11 months
In his 20s my dad survived a horrific car crash. The steering column penetrated the underside of his chin at great force. He lost all his teeth & an eye & had substantial reconstruction. Today, my dad turned 80. The most vital, active, humble & zen person I’ve ever known. Legend.
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@KatClinPsy
Dr Kat Alcock
4 years
According to Cressida Dick, 25% of those stopped & searched are in possession of “something they shouldn’t be carrying”. Clever wording - spans a gun to a bit of weed. So 75% of searches result in nothing. Her claims of searches being “intelligence” based are laughable.
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@KatClinPsy
Dr Kat Alcock
4 years
I could list 100s of examples. The man who masturbated at me when I was 11. The cops who kerbcrawled me & a friend on our way home. The man who threatened to run me over in his car for not stopping to chat, as I ran for a train with my tiny baby on my chest. But I’m tired.
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@KatClinPsy
Dr Kat Alcock
4 years
I have a psychology joke but I need to make sure it’s perfect before I share it
@FosterChangeUK
Tony Roberts
4 years
I have a public health joke but I am worried it’ll go viral
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@KatClinPsy
Dr Kat Alcock
4 years
My aspie brother had his birthday today, in lockdown (he lives alone, miles from me). A neighbour knocked on his door and the whole estate had turned out in the car park, with cake & banners, to sing a loud, socially distanced happy birthday. I got a bit choked up on our zoom!
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@KatClinPsy
Dr Kat Alcock
3 years
@_tornaydo_ @wakeyfaxfan @codesheffield Good for you Naomi - I’m really impressed with how you stood your ground, you must have been so frightened, angry & upset. I’m so sorry that you & your friend went through the assault & intimidation & hope that appropriate action is taken. You should be very proud of yourself
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@KatClinPsy
Dr Kat Alcock
3 years
All helping professionals during the COVID pandemic
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@KatClinPsy
Dr Kat Alcock
2 years
@KatiePennick @TfL this is unacceptable
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@KatClinPsy
Dr Kat Alcock
4 years
Made a total arse out of myself crying, when the child read her poem to me this morning.
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@KatClinPsy
Dr Kat Alcock
4 years
@MarcusRashford @Chartwells_UK @educationgovuk The food supplied is both insufficient in quantity & of appalling quality. Children relying on it will be malnourished. Supplies must include veg (fresh & frozen), fruit & grains, not foods that are highly processed, packed full of sugar & salt & lacking in key vits & minerals
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@KatClinPsy
Dr Kat Alcock
2 years
@lighttmylove @kelechnekoff Bless that pianist - they were giving so much help - BASHING her starting note each time in the intro
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@KatClinPsy
Dr Kat Alcock
5 years
@Neuro_Matt @BPSOfficial @ClinPsychDavid @KScior @UK_ACP there is a role for clinical psychologists here. We need to be supporting those on the frontlines. Can we set up a helpline?
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@KatClinPsy
Dr Kat Alcock
4 years
It’s been one heck of a year, and it’s taken its toll. Taking some time away from work & Twitter over the festive period, to hunker down with family. Jan - March will be very difficult for us in the UK I think, & we all need to replenish before then. See you on the other side.
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@KatClinPsy
Dr Kat Alcock
4 years
@Hayley_Barlow @DrFuraha_Asani This is really upsetting. Universities have a duty of care to our students. How are we protecting the health and well-being of our students if they’re living in such terrible conditions and having to access foodbanks?
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@KatClinPsy
Dr Kat Alcock
2 years
I’ve repeatedly noticed that, when people post their legitimate concerns about pollution, congestion & dangerous driving caused by LTNs, they’re roundly attacked - with the effect of silencing. Added to the dismissal of community concerns by councils, it’s not a pretty picture
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@KatClinPsy
Dr Kat Alcock
3 years
Post-COVID physical rehab has been ongoing since Jan. Started with breathing & tiny walks. Gradually introduced longer walks, Pilates & gentle dance. Cycling from March, weights from April & yesterday I did my first HIIT session since early Dec. A massive milestone! Boxing next..
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@KatClinPsy
Dr Kat Alcock
4 years
Pre-COVID, I barely broke sweat during HIIT session ending on 50 burpees. 3 weeks into infection, couldn’t walk up the drive. I rely on exercise to manage a longterm illness. Rehab will take mths but I’ve done it before. 8 weeks in, just managed a short, v gentle cycle - progress
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@KatClinPsy
Dr Kat Alcock
3 years
I really feel for those three boys.
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@KatClinPsy
Dr Kat Alcock
4 years
My autistic brother has never spent a birthday without being with either me or our parents. Early in lockdown he realized that he wouldn’t be able to this year and he was pretty devastated. It was hard. But we, like so many millions of others, did what was right. It is no excuse.
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@KatClinPsy
Dr Kat Alcock
4 years
Can we start an edu-thread on historic abuses in the psy professions - books, articles, films and podcasts (1)
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@KatClinPsy
Dr Kat Alcock
5 years
Attempted a curl-by-curl trim of my daughter’s hair today. I could feel the pull to try to blend the top and bottom layers but I stepped away!! These are desperate times but I know my limits. Washing and detangling after this trim was a dream.
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@KatClinPsy
Dr Kat Alcock
5 years
I am struck by the ongoing push for families with children to “do, do, do” whilst socially isolating/in lockdown. Whilst I do think it’s important to have a loose daily structure, it’s time to hunker down, slow down, re-prioritize, reconnect and notice what’s really of value.
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Dr Kat Alcock
2 years
I posted a confusing post because I’m in complete shock. I have a date for my endo surgery in 2 weeks! Someone else cancelled their surgery and I was offered their slot. ALWAYS get a note on your file saying you’ll drop anything to take a cancellation slot
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@KatClinPsy
Dr Kat Alcock
2 years
School has written to us all to say that children are coming in hungry. Asking us to donate some extra fruit for kids to eat in school - this is alongside their existing feed a family drive. I am perpetually sad & so damn furious that children & families are going hungry in 2022
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@KatClinPsy
Dr Kat Alcock
2 years
@EmergencyBod An excellent example of when something is far, far worse than nothing.
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@KatClinPsy
Dr Kat Alcock
4 years
Well I had to remove the stitch-lips because “I’m scared of my own face”, but this little one was in full costume and makeup by 9.30am 🎃
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@KatClinPsy
Dr Kat Alcock
4 years
@she__who @cillahope_ Someone on this thread wrote that it’s the ultimate privilege, for a people to colonize, enslave & then forget about it. That privilege runs through the entire system - including what history is taught, and how. My husband didn’t understand the origins of his name until adulthood
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@KatClinPsy
Dr Kat Alcock
4 years
An unspoken reality of my adult life is that it’s impossible for all parts of my home to be tidy at any given time. Not humanly possible.
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@KatClinPsy
Dr Kat Alcock
4 years
Daughter has definitely captured the essence of me. Tea, cake, more tea, and a whole bag of spicy Doritos being shovelled into my face.
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@KatClinPsy
Dr Kat Alcock
4 years
This week has been a huge struggle. Longterm illness has flared up badly & have had to pull out my big gun strategies to get through. Proud to have made it & grateful to the trainees & colleagues I’ve connected with this week, who’ve made it feel worthwhile. Now beyond exhausted.
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@KatClinPsy
Dr Kat Alcock
4 years
Booking for the annual “Is Clinical Psychology for me?” event for Black, Asian, MENA and mixed undergraduates and aspiring clinical psychologists in the London area is now live. Tickets are free:
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@KatClinPsy
Dr Kat Alcock
3 years
@sxde_ @CWPT_NHS This is appalling. @CWPT_NHS @CareQualityComm this absolutely has to be addressed, head on.
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@KatClinPsy
Dr Kat Alcock
4 years
Poorly daughter. No COVID tests available. Can’t return to school unless negative test. Saw this coming.
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@KatClinPsy
Dr Kat Alcock
4 years
Reading through my timeline - all the downgraded A-levels, the distress, disappointment, anger, injustice, wasted energy, loss of opportunity, stymying of potential, shattered dreams. I feel so sad.
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@KatClinPsy
Dr Kat Alcock
4 years
I don’t watch that programme but the dynamic of a white person demonstrating white hot rage, indignation and utter entitlement, when calmly held accountable for their actions by a person of colour is VERY familiar.
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@KatClinPsy
Dr Kat Alcock
1 year
@jewdas Oh yes, my granny and one of her sisters came here via KT. The government wouldn’t allow their parents/adults to come, and didn’t even want children to.
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@KatClinPsy
Dr Kat Alcock
4 years
@AyahAyah_ Proud of you all
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@KatClinPsy
Dr Kat Alcock
4 years
I work out a lot. Exercise is a fundamental survival tool for me, bringing me peace, release, relief and a feeling of both physical and emotional strength. But honestly, the conversations that take place in my head before every single workout will never cease to be ridiculous.
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@KatClinPsy
Dr Kat Alcock
3 years
After over a year of waiting & planning, our beautiful 6 year old rescued street dog, Honey, is en route from Serbia 💗 If I’m quiet on here in the coming weeks and months it’s b/c we’re adapting our little family to make our new member at home - her first with 4 walls & a roof
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@KatClinPsy
Dr Kat Alcock
5 years
@MichaelRosenYes @DrSimonAshworth I am clever I am quick I could make you very sick I exist to spread & thrive I need some to stay alive Picking noses, touching eyes Passing me around the hive Fear, panic, teeth & claws I will show you all your flaws Bit by bit becoming clear The sickness that’s already here
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@KatClinPsy
Dr Kat Alcock
3 years
I’m not saying that dog ownership is good for your health but I’ve walked 63k this week...
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@KatClinPsy
Dr Kat Alcock
4 years
CNN has called the election for Biden. It’s not a feeling of pure joy, but it is a feeling of enormous relief. For now.
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@KatClinPsy
Dr Kat Alcock
4 years
This interview is a very, very tough watch.
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@KatClinPsy
Dr Kat Alcock
3 years
People who devise mandatory online trainings - I do not need a plot or characters, please just give me the facts and let me go about my business. Thank you.
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@KatClinPsy
Dr Kat Alcock
4 years
Daughter and I are going to watch a streamed ballet later. Husband: You’re going too far if you think I’m going to watch it Me: You may note that you haven’t been invited Him: Why haven’t I been invited? Me: Would you like to join us in watching the ballet? Him: Nope. End scene
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@KatClinPsy
Dr Kat Alcock
4 years
Absolute scenes during my lunch break today
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@KatClinPsy
Dr Kat Alcock
2 years
@MetroUK Is it a box full of integrity?
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@KatClinPsy
Dr Kat Alcock
2 years
@joelbervell When my husband got his COVID booster jab I swear the woman took a run up (it didn’t feel like she’d done that with me 1 min previously) and suspected it was because of this myth
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@KatClinPsy
Dr Kat Alcock
5 years
I cannot lie, I had my first proper cry this evening, hearing the surge and swell of applause in London. Thank you, to all those slogging away in the NHS. Thank you.
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@KatClinPsy
Dr Kat Alcock
3 years
@dearest_sash Beautiful thread 😍 Here’s my first attempt for my girl, who was desperate for beads (this was before we bought the little beading tool, which helps a lot)
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@KatClinPsy
Dr Kat Alcock
4 years
My eight year old has pronounced “he’s just jibber-jabbering”.
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@KatClinPsy
Dr Kat Alcock
3 years
@ProfDaveAndress Thank you! My grandmother & her sister came in on Kindertransport as unaccompanied minors, who never saw their parents again. The trauma has permeated generations. My grandmother’s internment trial card, from the UK trials (she was exempted) is labelled “illegal enemy alien”
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@KatClinPsy
Dr Kat Alcock
3 years
@MichaelGrimmett @love_prezzo Wow. This is unacceptable @love_prezzo You would have lost our custom but already did, after you turned away our largely Black family group, in an empty branch near the end of lunchtime. We were told you were “fully booked”. We went elsewhere. Permanently.
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@KatClinPsy
Dr Kat Alcock
4 years
If you need to reconnect with hope and humanity, scroll through the most recent tweets from @MarcusRashford ’s account. So moving.
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@KatClinPsy
Dr Kat Alcock
4 years
I’ve just posted the link to my 2019 GTiCP keynote in an excellent thread and thought I’d post it again, in light of current conversations. “Thrown against a sharp white background: Access, inclusion & anti-racism in clinical psychology”
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@KatClinPsy
Dr Kat Alcock
5 years
Chatting to a lovely undergrad at a talk this eve. She asked whether I’d done voluntary work during my final year. I said “well I’ll have to cast my mind back to 1999”, to which she exclaimed “that’s the year I was born”! Oh, how we laughed (as a single tear slid down my cheek).
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@KatClinPsy
Dr Kat Alcock
2 years
I’ve walked 3176k this year. Exercise is my lifeline, and has long been the only way I’ve been able to manage endometriosis symptoms. I’ve been desperately unwell for most of this year, and walking has been the only type of exercise I’ve been able to hold on to. VERY proud.
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@KatClinPsy
Dr Kat Alcock
3 years
In 2006-7 a particular set of work circumstances caused my endometriosis to rapidly progress. 18 years later, it’s rapidly progressing again. Now, as then, I’m taking decisive action to draw boundaries, disentangle myself from persistently harmful dynamics & reclaim control.
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@KatClinPsy
Dr Kat Alcock
3 years
There are 17 places remaining on the 2021 Valued Voices Mentoring Scheme, open to Black, Asian, MENA and Mixed aspiring clinical psychologists from undergrad level onwards. You need to be London-based to register (closing date 8th July 2021)
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@KatClinPsy
Dr Kat Alcock
4 years
@BBCWomansHour @Emmabarnett @ZaraM01 @BBCSounds What an unpleasant and unnecessary interview. What exactly was the point of this line of questioning?
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@KatClinPsy
Dr Kat Alcock
5 years
@Sussexsaint72 Wagging AND smiling
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@KatClinPsy
Dr Kat Alcock
4 years
@chrischirp It’s completely bleeding obvious to teachers and parents in areas that have been significantly affected by COVID that it spreads like wildfire through the school population and their families.
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@KatClinPsy
Dr Kat Alcock
4 years
Does having a Black teacher make a difference to our girl? Yes, it does.
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@KatClinPsy
Dr Kat Alcock
4 years
This verdict would not have been reached twelve months ago.
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@KatClinPsy
Dr Kat Alcock
5 years
@ShannonDingle My co-worker bit me on the leg during a Microsoft Teams meeting. For punishment, I picked him up and made him wave at my colleagues, then banished him to the garden. My child is still in school for now, this is my cat. Still, good training for next week.
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@KatClinPsy
Dr Kat Alcock
5 years
@PickneyAfro @dr_uche_bee At 5, my daughter, who’s of mixed heritage, was confused to see a white male doctor. She thought that all doctors were women and/or POC because of her family, Doc McStuffins and books! Representation really, really matters. The look on this little girl’s face is everything.
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@KatClinPsy
Dr Kat Alcock
3 years
Just ate my first proper meal in 9 days! I could even taste it a bit 🎉🎉🎉
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@KatClinPsy
Dr Kat Alcock
4 years
I hope that anyone denying white supremacism in the UK is taking note. Because the rest of us have always known.
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@KatClinPsy
Dr Kat Alcock
4 years
Companies under this government being so callous as to take 83% of the money intended for children’s food is shocking & outrageous. But it’s no surprise. I also question how much of the 22 BILLION spent on test & trace has been taken like this, & how many have died as a result.
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@KatClinPsy
Dr Kat Alcock
4 years
@sylv_lane One of my trainees once said to me “patients with chronic pain are the maddest of all”. I decided not to mention that I live with endometriosis, one of the most painful conditions around. It could have been a teaching moment but, honestly, shame got in the way.
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