Julia Olayanju @JuliaOlayanju Twitter profile | Pikagi

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Julia Olayanju

@JuliaOlayanju

6,186

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5,416

Following

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Promoting Innovation for a healthier food system @Foodnicher | Educating students on the importance of food to health @foodniche_ed

New Jersey, USA

https://t.co/6OJJs6Hlky

Joined August 2012

Don't wanna be here? Send us removal request.

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@JuliaOlayanju

Julia Olayanju

7 months

Towards the end of last year, I gave a TEDx talk focused on drawing attention to the importance of food education in our schools and communities as well. The talk is published and publicly available here>> #foodhealth #NutritionED #foodED

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Do you know what happens with every bite we take? | Julia Olayanju |...

We all eat and yet, while we think we know what happens with every bite we take, we typically don't! Join our geneticist and educator Julia as she unveils t...

www.youtube.com

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@JuliaOlayanju

Julia Olayanju

1 year

Everyday we do things that seem ordinary, but what makes people stand out is creating a habit of doing ordinary things extraordinarily well. #Mondaythoughts

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@JuliaOlayanju

Julia Olayanju

11 months

“If you wait until you feel ready to take on a new challenge, you might never pursue it at all. Few people wake up suddenly feeling prepared to lead or create. They become prepared by taking the leap anyway. Our greatest regrets are not our failures, but our failures to try.”-

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@JuliaOlayanju

Julia Olayanju

2 years

As you head out this week, choose to be kind. Our world needs it. Have a great day. #MondayThoughts

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@JuliaOlayanju

Julia Olayanju

2 years

I realize that each day we do things that appear ordinary. However, people stand out when they create an habit of doing those ordinary tasks #extraordinarily well. As you head out this week, look for ways to add extra to those ordinary tasks. Have a great week #MondayThoughts

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@JuliaOlayanju

Julia Olayanju

1 year

” Success means doing the best we can with what we have. #Success is the doing, not the getting; .. Success is a personal standard, reaching for the highest that is in us, becoming all that we can be.”- Z. Ziglar. Wishing you productive week!

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@JuliaOlayanju

Julia Olayanju

1 year

As we head out today, we all can make a choice to be kind or kinder to people we see. I remember this quote by Mark Twain. "Kindness is the language which the deaf can hear and the blind can see. Have a great week. #MondayMood #Mondaythoughts #MondayMotivation

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@JuliaOlayanju

Julia Olayanju

2 years

Every week we interact with people who can benefit from a kind gesture. An act of kindness may completely change someone's life and may not cost anything. Remember, "No one stands taller in the climb to success than when he bends over to help someone else." - John Maxwell

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@JuliaOlayanju

Julia Olayanju

9 years

@GermanyKent : Love it! Way to go Twitter😊

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@JuliaOlayanju

Julia Olayanju

1 year

My heart is full of gratitude. Simple #thankful ! #MondayMood #Thankful #Grateful

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@JuliaOlayanju

Julia Olayanju

2 years

“Success means doing the best we can with what we have. #Success is the doing, not the getting; .. Success is a personal standard, reaching for the highest that is in us, becoming all that we can be.”- Z. Ziglar. Have a productive week! #YouWin #MondayMood

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@JuliaOlayanju

Julia Olayanju

1 year

#Growth in every area of life is intentional and it can come by simply changing where we spend most of our time or who we spend our time with. #growthmindset

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@JuliaOlayanju

Julia Olayanju

2 years

I love this quote by Zig Ziglar " When you see someone without a smile, give them yours". Someone out there may need your smile today and it costs you nothing... #HappyMonday

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@JuliaOlayanju

Julia Olayanju

2 years

A lot of people are curious about gut health and how it impacts mental health. This is a well written article on the subject that anyone can read >> #foodhealth #healthylifestyle

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Gut-brain axis: How it works and its link to mental health

The gut-brain axis refers to the connection between the gut and the brain.

www.livescience.com

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@JuliaOlayanju

Julia Olayanju

2 years

I think the best investment anyone can make is investing in personal growth. Being intentional about becoming a better person each day. We all change, by the things we do regularly or the things we fail to do. The big question is...who are you becoming? #BeBetter #Believe

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@JuliaOlayanju

Julia Olayanju

1 year

Happy Independence Day🎉🎉🎉 Hope you had a great day celebrating and connecting with people you care about. #July4th

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@JuliaOlayanju

Julia Olayanju

1 year

Hope your week is off to a great start. Often times, people set goals that stretch them, other set goals that can be easily achieved. Big or small it is important to aim at something . “If you aim at nothing you will hit it every time”-Z. Ziglar. Have a great week! #MondayMood

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@JuliaOlayanju

Julia Olayanju

4 months

Oftentimes, we find ourselves in places and situations where we just want to blend in. Why blend in with the crowd when you have all it takes to stand out. As we start a new week, we can make the choice to stand out for truth, integrity, & outstanding performance. #MondayMorning

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@JuliaOlayanju

Julia Olayanju

2 years

Wishing everyone a peaceful, healthy and fulfilling 2023.

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@JuliaOlayanju

Julia Olayanju

2 years

"Life most persistent and urgent question is : what are you doing for others" - Dr. Martin Luther King Happy MLK day. #MLKDay #MLKDay2023

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@JuliaOlayanju

Julia Olayanju

5 months

This article by @WebMD shares different soups you can make with the veggies in the image below is worth checking out. It is here>>

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@JuliaOlayanju

Julia Olayanju

11 months

It was such a special moment last night watching @CocoGauff win the #USOpen . Her story is nothing short of inspiring! #Congratulations Many more to come!

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@JuliaOlayanju

Julia Olayanju

2 years

Many people are eager to learn different ways they can optimize their health through nutrition. It is important to make sure you get your information from reliable sources. An example? >>

Nutrition and Immunity

During the flu season or times of illness, people often seek special foods or vitamin supplements that are believed to boost immunity. Vitamin C and foods like citrus fruits, chicken soup, and tea …

nutritionsource.hsph.harvard.edu

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@JuliaOlayanju

Julia Olayanju

2 years

For the past 5 years we have bought stakeholders & global leaders in the #foodindustry together for thought-provoking conversation on building a healthier & sustainable food system. @FoodNicher team is working hard towards a remarkable 2022 experience.

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FoodNiche Summit 2019 (Previously Disrupt Food Summit) | Dr. Julia...

Food Industry leaders, innovators, investors and entrepreneurs converged at this event to discuss innovative ways to drive change in the food industry. Team ...

www.youtube.com

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@JuliaOlayanju

Julia Olayanju

4 years

Thank for fighting for justice, giving voice to the voiceless. #RIPJohnLewis #RIPsir

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@JuliaOlayanju

Julia Olayanju

2 years

There are times we take things for granted because it happens without any effort on our part. Waking up each morning is a gift worth expressing #gratitude for. It does not matter if nothing else is working or everything is perfect. You have something to be #thankful for.

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@JuliaOlayanju

Julia Olayanju

2 years

At the beginning of any new day or new week I realize that each of us have a choice. A choice to show up with average performance, good performance or to go above and beyond expectations. Remember, "Success is built on the ability to do better than good enough" -Zig Ziglar

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@JuliaOlayanju

Julia Olayanju

2 years

I have learned this: people may have their opinion on how far you can go, what you can accomplish or what you are capable of. However the truth is, it is just an opinion! No one can place a limit on you if you do not place a limit on yourself. #Nolimits #mondaythoughts #youcan

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@JuliaOlayanju

Julia Olayanju

1 year

My Ph.D. mentor made a strong positive impact on my career. His influence is also obvious in the way I mentor people today. Looking back, I realize that one action can create a chain of positive actions. At work or at play, let's be intentional about treating people #kindly .

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@JuliaOlayanju

Julia Olayanju

1 year

I am who I am today because of my mum’s relentless love and support! Words cannot fully express how much I am grateful for her. Happy Mother’s Day Mom😘😘❤️❤️ To all Moms: Wish you a truly wonderful #MothersDay2023

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@JuliaOlayanju

Julia Olayanju

2 years

So much happening around us lately! It is important to remember that you have within you all it takes to handle whatever the new week brings your way. Head into the week confident! You win! #MondayMood #YouWin #BeConfident

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@JuliaOlayanju

Julia Olayanju

2 years

There are some activities that are part of my daily routine that gets me energized and ready to get the day started. Top two for me are: exercise and prayer do you mind sharing yours? #successtips

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@JuliaOlayanju

Julia Olayanju

8 months

Every day we interact with people who can benefit from a kind gesture. An act of kindness may completely change someone's life & most times cost nothing. Remember, "No one stands taller in the climb to success than when he bends over to help someone else." - John Maxwell #Monday

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@JuliaOlayanju

Julia Olayanju

1 year

Thank you @NYCFoodPolicy for featuring our mission to support educators as they teach the next generation the importance of food to health. #scienceeducation #nutritioneducation #foodeducation

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@JuliaOlayanju

Julia Olayanju

1 year

Saw this quote recently and it really resonated with me. "Don't join an easy crowd; you won’t grow. Go where expectations and demands to perform are high.” ~ Jim Rohn Have a great week! #MondayThoughts #growthmindset

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@JuliaOlayanju

Julia Olayanju

2 years

This quote is so true...make everyday count. "Today matters! You will never change your life until you change something you do daily. What you become is the result of what you do today, so the only adequate preparation for tomorrow is the right use of today."- @TheJohnCMaxwell

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@JuliaOlayanju

Julia Olayanju

2 years

Often times, we find ourselves in places and situations where we just want to blend in. Why blend in with the crowd when you have all it takes to stand out. As we start a new week, we can make the choice to stand out for truth, integrity and outstanding performance. #MondayMood

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@JuliaOlayanju

Julia Olayanju

1 year

One thing I realize through my research work and also studying the work of others is that food plays a very critical role in our overall well-being. For something this important, we need to do more to educate people on the importance of food to #health

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@JuliaOlayanju

Julia Olayanju

2 years

Maybe last week was a remarkable week for you, great! Or maybe things didn't quite work out as expected... Since we cannot go back and change past, don't allow the set back of the past hold you back. I hope you set your mind to make this week exceptional...I plan to. #Mindset

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@JuliaOlayanju

Julia Olayanju

2 years

I just want to say thank you to everyone that connect and engage with me here! You make time spent on #twitter worthwhile. #Thankful #Gratitude #MondayMood

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@JuliaOlayanju

Julia Olayanju

2 years

Thankful for the gift of a new day! Simply #thankful .

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@JuliaOlayanju

Julia Olayanju

2 years

Great read! Happy Sunday! The

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Why Carbohydrates Aren't the Enemy of Weight Loss

Most low-carb diets are founded on junk science. Fibre-rich whole grains and root veg can play a crucial role in providing you with energy and micronutrients

www.menshealth.com

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@JuliaOlayanju

Julia Olayanju

2 years

(1/2) I was fortunate to have been raised by a truly remarkable man who believed in me and taught me to believe in myself. Even though my father is no longer here, I look back with gratitude because I know I am who I am today because of the great man I call Dad.

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@JuliaOlayanju

Julia Olayanju

1 year

In US Schools, kids receive less than 8 hours of nutrition education per year. There is a need to help students learn early about the importance of food to health from a young age.

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@JuliaOlayanju

Julia Olayanju

2 years

At the beginning of each week, I love setting my intention for the week. I think of each day or week like a blank canvas, it is what we make it. I hope you set the intention to make this week the best possible. #mondaythoughts

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@JuliaOlayanju

Julia Olayanju

2 years

You really do not know what they are going through unless you are in their shoes experiencing exactly the same thing. I have learned not judge but instead extend grace, in the workplace or at home. As we start a new week let's choose to be kind...our world needs it. #MondayMood

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@JuliaOlayanju

Julia Olayanju

1 year

Looking forward to reading “The one thing - the surprisingly simple truth behind extraordinary results“ by Gary Keller and Jay Papasan this weekend! What are you reading? #FridayFeeling #Thankful

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@JuliaOlayanju

Julia Olayanju

8 months

When was the last time you just sat down and simply counted your blessings? I just did and I want to challenge you to make time to do this. It is absolutely energizing! #HappyMonday #MondayThoughts . #Thankful #Gratitude

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@JuliaOlayanju

Julia Olayanju

2 years

Have you ever had a conversation with someone that left you discouraged or one that made you #believe in yourself more than ever before? That's the power of words, words can tear down, words can lift up. You can use your words to get yourself fired up about the new week. #Youwin

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@JuliaOlayanju

Julia Olayanju

10 months

It was great giving my first TEDx talk today. Sharing about the importance of helping people understand the critical role food plays in our overall wellbeing #foodhealth #foodeducation

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@JuliaOlayanju

Julia Olayanju

2 years

Happy Monday!! I hope you are excited about this new week...and making it the best possible. This quote by Zig Ziglar came to mind today " If you don't see yourself as a winner then you can't perform as a winner". I see myself win... how do you see yourself? #Mindset #Win

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@JuliaOlayanju

Julia Olayanju

2 years

One thing worth remembering is that the past does not define you. Keep your eyes on your goals and keep showing up strong! As @BrianTracy puts it: "It does not matter where you are coming from. All that matters is where you are going." #Mondaythoughts #Youwin

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@JuliaOlayanju

Julia Olayanju

2 years

Every day we make several choices. A #choice to #ShowUp or not, a choice on how to show up. Our choices define our day, more importantly, our choices define our lives. As we start a new week, can you be more intentional about your choices? #choices #Believe #YouCan

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@JuliaOlayanju

Julia Olayanju

3 years

I am thankful for the gift of a new week! What are you thankful for today? #Grateful #Gratitude #MondayMood #MondayThoughts

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@JuliaOlayanju

Julia Olayanju

7 months

Happy #NewYear #2024 🎆🎇

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@JuliaOlayanju

Julia Olayanju

2 years

If you are working hard on goal and it seems to be taking time, don't quit. Quitting is too easy. Get help where needed, and press on. Remember …"the only guarantee for failure is to stop trying" - John Maxwell #Believe

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@JuliaOlayanju

Julia Olayanju

1 year

I have not been on X (Twitter) in a while and I have missed connecting with people here. Looking forward to connecting more in the coming days.

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@JuliaOlayanju

Julia Olayanju

5 months

The future of food is being redefined by innovative products and approaches that people are taking to tackle problems facing our food systems. Discover some of these innovative companies at the #foodnichesummit2024 . Learn more @FoodNicher

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@JuliaOlayanju

Julia Olayanju

8 months

I think the best investment anyone can make is investing in personal growth. Being intentional about becoming a better person each day. We all change, by the things we do regularly or the things we fail to do. What personal growth plans do you have in mind for 2024? #BeBetter

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@JuliaOlayanju

Julia Olayanju

2 years

Its beginning to look a lot like Christmas... love the light snow we had today😘 #BeSafe

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@JuliaOlayanju

Julia Olayanju

2 years

Every new week or new day presents opportunity to challenge ourselves, to take new risks... it's never easy but absolutely worth it. Remember "If you are not willing to risk the unusual, you will have to settle for the ordinary".- Jim Rohn . #Believe #YouWin #Comfortzone

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@JuliaOlayanju

Julia Olayanju

2 years

Happy 4th of July!!!🎉🎉🎇

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@JuliaOlayanju

Julia Olayanju

3 years

Thank you @Forbes @ForbesWomen @MeiMeiFox for sharing our story. Nutrition education is an integral part of a well rounded education every child deserves. We are excited about the future we envision with @FoodNiche_Ed #Education #Science

Why We Must Incorporate Nutrition Education Into Our Schools

Three times more children are obese today than 30 years ago, yet American schools barely incorporate food nutrition education into their curriculum. Scientist Julia Olayanju has founded FoodNiche-ED...

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@JuliaOlayanju

Julia Olayanju

10 months

It was disheartening to watch the news from Israel and Gaza this morning. Praying for peace in that region. #peace

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@JuliaOlayanju

Julia Olayanju

2 years

One thing that helps people go further faster regardless of their area of endeavor is an aptitude for learning. "If you're not willing to learn, no one can help you. If you are determined to learn, no one can stop you" - Zig Ziglar #mondaythoughts

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@JuliaOlayanju

Julia Olayanju

2 years

According to CDC 1 in 5 children in America is considered obese. Nutrition education which is considered an integral part of a well rounded education lags behind in US schools. Its really exciting that the team @FoodNiche_Ed is working to to tackle this problem. #NextGen

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@JuliaOlayanju

Julia Olayanju

7 months

Wishing you all a truly #MerryChristmas

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@JuliaOlayanju

Julia Olayanju

2 years

I am looking forward to this listening session this evening. More importantly, I looking forward to seeing the implementation of national strategies that will be developed as a result of the series listening sessions. If this is of interest to you join us:

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Listening Session: White House Conference on Hunger, Nutrition And Health

Share your thoughts, experiences and recommendation for change in this listening session for White House Conference on Hunger, Nutrition And

www.eventbrite.com

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@JuliaOlayanju

Julia Olayanju

2 years

It is really important for kids to learn early about the importance of #food to their overall well-being. So that they can make intelligent food choices. I am happy about what we are doing @FoodNiche_Ed and I am thrilled about the feedback we are getting from #teachers

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@JuliaOlayanju

Julia Olayanju

2 years

(2/2) To my amazing husband and other fathers out there creating impact and shaping lives. Happy Father’s Day #FathersDay

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@JuliaOlayanju

Julia Olayanju

2 years

I have a team member based in #Ukraine and I can’t imagine what they are really going through right now. Even though, people are strong, the reality of war is unthinkable. My heart goes out to Ukrainians this morning. Praying for peace.

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@JuliaOlayanju

Julia Olayanju

2 years

"The greatest source of happiness is the ability to be grateful at all times" -Zig Ziglar Want to be happy? The journey starts by counting your blessings. Have a great day! #grateful #mondaythoughts #Thankful

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@JuliaOlayanju

Julia Olayanju

9 months

There is an interplay between food, microbiome, and weight loss and I found the conversation with Dr. Liping Zhao very engaging. Listen here >> #foodhealth #scienceoffood

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Understanding The Science Behind Nutrition, Microbiome and Weight Loss

Episode · FoodNiche Changemakers · Have you ever been curious about microbiome, nutrition, and health? On this episode of Changemaker, we discuss with a scientist who has made a remarkable impact in...

open.spotify.com

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@JuliaOlayanju

Julia Olayanju

2 years

When it comes to optimizing health through nutrition, people have more power than they realize. You can improve your health long term by making small changes now & consistently making changes. The journey starts by learning, discussing with your physician & taking action.

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@JuliaOlayanju

Julia Olayanju

8 months

One thing I have realized lately is how our daily choices shape the person we are becoming. A #choice to #ShowUp or not, a choice on how to show up. Our choices define our lives. As we start a new week, I hope each of us is more intentional about our choices?

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@JuliaOlayanju

Julia Olayanju

5 months

This quote resonates so well with me can't help sharing " No one stands taller on the climb to success than when they bend over to help someone else" -John C Maxwell As you head out today, I hope you make time to add value to someone else. #Mondaythoughts #Believe

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@JuliaOlayanju

Julia Olayanju

9 months

Understanding the #science behind #food and #health helps people develop a compelling rationale for why their #foodchoices matter. For something that has such a great impact on people's health, it should be an integral part of our educational system. Learn more @FoodNiche_Ed

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@JuliaOlayanju

Julia Olayanju

2 years

Is there someone at work or home you can express gratitude to today? As the saying goes, "the more we express gratitude, the more we attract things to be thankful for."- Jack Cranfield #Thankful #Gratitude

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@JuliaOlayanju

Julia Olayanju

2 years

Hope you have had a great week! This quote resonates so much >>" Life is a matter of choices, every choice you make makes you." John C. Maxwell. Have a great weekend

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@JuliaOlayanju

Julia Olayanju

2 years

"She embodies that no dream is too big...regardless of where you come from, your background ..."- Ajla Tomljanovic. Thank you @serenawilliams for inspiring generations. 🐐 #serenawilliams

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@JuliaOlayanju

Julia Olayanju

2 years

Simply thankful for the gift of a new day! Happy Monday everyone! #Grateful

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@JuliaOlayanju

Julia Olayanju

5 months

I am really excited about the upcoming FoodNiche Summit 2024. As usual, it promises to be a remarkable time of discovery, insight, and networking. Save the date for April 22-23, 2024, and sign up here>> #foodhealth #foodniche #foodnichesummit2024

FoodNiche Summit

foodnichesummit.ticketspice.com

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@JuliaOlayanju

Julia Olayanju

9 months

What we eat matters, both in the short term and especially in the long term. This article by @HarvardHealth highlights how food fights inflammation.

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Foods that fight inflammation - Harvard Health

Pro-inflammatory foods include fried foods, sodas, refined carbohydrates, and red meat. Foods that fight inflammation include green vegetables, berries, whole grains, and fatty fish....

www.health.harvard.edu

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@JuliaOlayanju

Julia Olayanju

6 years

So glad to feature these amazing women in my first @Forbes article. Check it out here: 5 Women Led Companies Breaking Barriers In Food & Beverage Industry. #Food #foodandbeverage #foodanddrink

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@JuliaOlayanju

Julia Olayanju

2 years

Every month I send out a newsletter which is focused on sharing practical success tips I have found useful or lessons I am learning on my journey. I just thought to share the one for this month here on twitter. Hope you find it useful xx #Believe #Youcan

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@JuliaOlayanju

Julia Olayanju

1 year

#HappySunday everyone! I am just curious...what #book are you reading this weekend? I am wrapping up "Leaders Eat Last by @simonsinek , what are you reading? #BooksWorthReading

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@JuliaOlayanju

Julia Olayanju

9 months

There is an urgent need to start #nutritioneducation early, so the younger generation does not have to deal with some of the challenges adults are dealing with now. Per CDC reports> 50% of Americans struggle with food-related chronic diseases. We can change that #EducationIsKey

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@JuliaOlayanju

Julia Olayanju

3 years

@BarackObama @MichelleObama @BarackObama . Sorry for your loss. Hope the memories you created with Bo will bring smiles to your face and warm your heart during this difficult time.

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@JuliaOlayanju

Julia Olayanju

2 years

Happy New Month! Every month I send out a newsletter sharing practical success strategies and resource recommendations with subscribers . The most recent newsletter is: Are You Busy & Running On "Empty"? - Subscribe here: #Believe

Believe Newsletter Signup

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@JuliaOlayanju

Julia Olayanju

5 years

Just saw #BreakthroughMovie , it is one the most inspiring movies I have seen till date. Thanks @DeVonFranklin for sharing that story in a very powerful way!

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@JuliaOlayanju

Julia Olayanju

3 years

I love this quote by Zig Ziglar " You were born to win. However, to be a winner, you must plan to win, prepare to win and expect to win." As you start this new month, #plan , #prepare and #expect to #win because you can. #MondayMood #MondayMotivation

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@JuliaOlayanju

Julia Olayanju

2 years

It was great reading and learning from @BreneBrown 's book last weekend. It was down-to-earth, practical, real and applicable. Worth checking out>>>The Power of Vulnerability: Teachings on Authenticity, Connection, & Courage #leadership

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@JuliaOlayanju

Julia Olayanju

2 months

Thank you to all who sacrificed for the freedom we enjoy today! We salute you! #Memorialday

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@JuliaOlayanju

Julia Olayanju

3 years

"Gratitude makes sense of the past, brings peace for today, and creates a vision for tomorrow." - Melody Betty. Expressing gratitude is a choice, what are you thankful for? #MondayMood #ThankfulHeart

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@JuliaOlayanju

Julia Olayanju

3 years

When looking for snacks, I am always happy to discover nourishing snacks my kids will enjoy. It was great speaking with @KuliKuliFoods CEO @lisacurtis about innovating healthier snacks. Listen to #FoodHealthTalks podcast on @apple here:

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@JuliaOlayanju

Julia Olayanju

3 years

@iamwodline , I just finished reading your book : Still I Smile. Thank you for sharing your story. It’s quite inspiring to see that you did not allow your past to define or limit you. Keep moving forward, wishing you continued success!

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@JuliaOlayanju

Julia Olayanju

9 months

The important role #teachers play in #educating the next generation on the importance of #food to #health cannot be overemphasized. Learn more about how to empower them to do more @FoodNiche_Ed

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@JuliaOlayanju

Julia Olayanju

4 years

I am so thrilled beyond words at the announcements #VPPick today. This has nothing to do with political affiliation. #RegisteredIndependent It’s a great day for female leadership, it reflects progress in our quest for diversity and inclusion. #Greatday @KamalaHarris @JoeBiden

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@JuliaOlayanju

Julia Olayanju

3 years

I recently had a very engaging conversation with @drdeannaminich on optimizing #health through #nutrition . We shared practical tips grounded in science. Listen to the conversation on Food + Health Talks via any of your favorite podcast app. @Spotify :

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@JuliaOlayanju

Julia Olayanju

4 years

I am so excited about this conference, inspiring female leaders sharing practical strategies to get through this difficult time stronger! It starts at 4:30pm EST today. You can get your free tickets here: #femalefounder

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