Jennifer Louise @Jennifergaunt11 Twitter profile

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Jennifer Louise

4 years

I SIGNED UP TO MY FIRST MARATHON ❤️ #ukrunchat #runner #run #Marathon #swindon #MentalHealthMatters #DomesticAbuse #victim #Survivor #Bullied #Gaslighting #determination @UKRunChat #ThisGirlCan 👸🏼👊🏼😘

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Jennifer Louise

@Jennifergaunt11

3 years

I DID IT!! 2:14 minutes for my first half marathon race since 2019, and my first since leaving a domestic abuse relationship. I couldn’t be happier, and more proud with myself #ukrunchat @RunThroughUK #runner #run #DomesticAbuse #narcissisticabuse #myrecovery #myjourney

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Jennifer Louise

@Jennifergaunt11

3 years

RUNNERS…. Please say I’m not the only one who has more running clothing than normal clothes? Going out this weekend and I have nothing to wear. Apart from running tees, running shorts, leggings and running trainers #ukrunchat #runner #runnerproblems #running #marathontraining

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Jennifer Louise

@Jennifergaunt11

4 years

13th of august, 13th run complete ❤️ Nasty comments about my running left me insecure. I felt I wasn’t good enough, I was too slow. I have arthritis and I believed I couldn’t run. I’d say I’d been for a jog. Now I finally can say I am a runner 🏃🏼‍♀️ #ukrunchat

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Jennifer Louise

@Jennifergaunt11

4 years

Running with a view 🏃🏼‍♀️❤️ #ukrunchat #runner #canal #5k #MentalHealthMatters

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Jennifer Louise

@Jennifergaunt11

4 years

Last night a PT walked past me at the gym..... ‘you’re a runner, I see it in your calves....’ what a compliment 😂😂😂😎 #ukrunchat #runner #swindon #runr

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Jennifer Louise

@Jennifergaunt11

4 years

5 miles this evening. I needed this run, I’ve been overthinking today. Wondering if these panic attacks will ever stop, if I’ll ever be better..... I still question why I was treated so badly 😔 Keep working on me and hope for the best ❤️ #ukrunchat #MentalHealthMatters #runner

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Jennifer Louise

@Jennifergaunt11

4 years

ACTUALLY DID IT! 10k IN 1 HOUR 12 MINUTES 👍🏼🏃🏼‍♀️☺️ #ukrunchat #runner #Swindon

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Jennifer Louise

@Jennifergaunt11

4 years

Getting ready to go for a run 🏃🏼‍♀️ #mentalhealth #MentalHealthMatters #ukrunchat #runner #run #swindon #ItsOkayToNotBeOkay

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Jennifer Louise

@Jennifergaunt11

4 years

I’m thinking about running a marathon for a women’s abuse charity. With all of the abuse i suffered at the hands of my ex and his ex too I’ve received some amazing help through the trauma teams and counsellors. What’s people thoughts? #ukrunchat #runner #MentalHealthMatters

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Jennifer Louise

@Jennifergaunt11

4 years

Finally ran a half marathon 🏃🏼‍♀️🏃🏼‍♀️🥳❤️ really enjoying being back running. Still so much progress to make but i am super chuffed 👸🏼😃 #ukrunchat #runner #runr #swindon #HalfMarathon

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Jennifer Louise

@Jennifergaunt11

4 years

So chuffed 🥳🥳🥵 #ukrunchat #Runner #Swindon

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Jennifer Louise

@Jennifergaunt11

4 years

Ran 8 miles this evening. My legs felt heavy and I was in lots of pain but I did it 🏃🏼‍♀️❤️ #ukrunchat #runchat #runner #swindon

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Jennifer Louise

@Jennifergaunt11

4 years

3 miles tonight. Long run planned tomorrow along with a gym session. Determined to get back on track with my life ❤️👸🏼 #ukrunchat #runner #MentalHealthMatters

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Jennifer Louise

@Jennifergaunt11

3 years

LONG RUN DONE 🏃🏼‍♀️4 weeks to go #brightonmarathon #marathontraining #marathon #domesticviolence #DomesticAbuse #MentalHealthMatters #mentalabuse #Survivor #nelsontrust #trauma #fundraising #ukrunchat #runner #run

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Jennifer Louise

@Jennifergaunt11

4 years

Another day, another run. 5 miles this afternoon.... need to try and fit in a long run this week 🏃🏼‍♀️ #ukrunchat #runr #runner #MentalHealthMatters

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Jennifer Louise

@Jennifergaunt11

3 years

Run one of my marathon training. Painful but amazing. Felt so free being outside ❤️ happy Monday 😎 #marathon #HalfMarathon #ukrunchat #Swindon #fitness #runner #run #training

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Jennifer Louise

@Jennifergaunt11

4 years

I GOT MY PB!! MY VERY FIRST PB ❤️🏃🏼‍♀️🎉🔥👊🏼 #ukrunchat @dbmaxevents #runner #MentalHealthMatters

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Jennifer Louise

@Jennifergaunt11

4 years

Met this guy on today’s run 🐮🐄🐂🏃🏼‍♀️ #ukrunchat #runner #Swindon

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Jennifer Louise

@Jennifergaunt11

4 years

Sneaky 5k before dance class 🙊💃🏼 #ukrunchat #IrishDance #Dancer #teacher #runner #MentalHealthMatters

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Jennifer Louise

@Jennifergaunt11

4 years

Getting so many supportive messages about my running and the fact I’m running daily to help my mental health. The running community are amazing and so supportive ❤️ #ukrunchat #runner #mentalhealth

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Jennifer Louise

@Jennifergaunt11

3 years

Yesterday I ran a slow 10k and had a good natter with a close friend. He had me laughing within minutes. I needed to get out of Swindon for a bit and it really helped me mentally knowing no one ❤️ #ukrunchat #runner #run #view #mentalhealth #DomesticAbuse #runchat #running

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Jennifer Louise

@Jennifergaunt11

4 years

I actually got out for an 8k run. Slow but I got out there. Need to get my fight back 💪🏼 cried as i finished running but I did it ❤️ #MentalHealthMatters #DomesticAbuse #Survivor #ukrunchat #runner

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Jennifer Louise

@Jennifergaunt11

2 years

MORNING RUNNERS 🏃🏼‍♀️🏃🏽🏃🏼‍♂️ I’m your 2 hour 30 minute pacer this Sunday for the Hackney Half Marathon ❤️😎 @HackneyMoves #ukrunchat #runner #run #pace #pacer #hackney #hackneyhalfmarathon

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Jennifer Louise

@Jennifergaunt11

3 years

Trying to love ‘me’ again. Totally failing 😂🤦🏼‍♀️ time to get ready for a run 💪🏼❤️🏃🏼‍♀️ #ukrunchat #runner #run #MentalHealthMatters #mentalhealth #swindon #DomesticAbuse

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Jennifer Louise

@Jennifergaunt11

4 years

Ran 8 miles today.... felt good being outside ❤️ #ukrunchat #runner #run

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Jennifer Louise

@Jennifergaunt11

3 years

Need to start working out my abs again 💪🏼🏃🏼‍♀️ gym tomorrow anyone?? #gym #ukrunchat #runner #abs #fitnessgirl #fitnessjourney #run #help #CanYouBuyAbs

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Jennifer Louise

@Jennifergaunt11

3 years

10 miles done. Happy Sunday #ukrunchat #runner #run #swindon #marathon #training #brightonmarathon #domesticabuse

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Jennifer Louise

@Jennifergaunt11

4 years

Slow 10k this evening ❤️ early night is needed #HappyHumpDay #ukrunchat #runner #jog #run #AshWednesday #nike

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Jennifer Louise

@Jennifergaunt11

4 years

Today’s 10k run 🏃🏼‍♀️ loved it, being outside ❤️ #ukrunchat #runner #runr #Swindon

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Jennifer Louise

@Jennifergaunt11

2 years

My happy place ❤️ always smiling when running #runner #run #running #active #ukrunchat #pace #pacer

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Jennifer Louise

@Jennifergaunt11

4 years

Tonight’s 10k ❤️🏃🏼‍♀️ loved being outside and the weather was perfect for my body. Happy Monday indeed 👸🏼 #ukrunchat #rheumatoidarthritis #runner #runr #swindon #MentalHealthAwarenessWeek #MentalHealthMatters

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Jennifer Louise

@Jennifergaunt11

4 years

A 10k run to finish the weekend off ❤️ #ukrunchat #runner #runr #swindon #ItsOkayToNotBeOkay

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Jennifer Louise

@Jennifergaunt11

4 years

Today’s route was shaped as a willy 😂😂😂🤦🏼‍♀️ totally not planned but did make me laugh 🏃🏼‍♀️ #ukrunchat #runner #runchat

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Jennifer Louise

@Jennifergaunt11

3 years

Anyway….. I did a thing this morning… #manchesterhalfmarathon #runner #run #mentalhealthday2021 #domesticabuseawareness #survivor #ukrunchat #runchat #halfmarathon

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Jennifer Louise

@Jennifergaunt11

3 years

Today’s 3 mile run 🏃🏼‍♀️🏃🏼‍♀️ #ukrunchat #fitness #runner #run #swindon #FitnessMotivation #DomesticAbuse #marathon #training

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Jennifer Louise

@Jennifergaunt11

4 years

Who runs wearing a snood? I might try one when I run this week but I want to know if people find them helpful staying warm #ukrunchat #runner #weather #cold #run #help #advice

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Jennifer Louise

@Jennifergaunt11

4 years

I’ve decided to pull out of the #TwoTunnels race this weekend. Mentally I don’t feel well enough, my ex is taking part and the thought of seeing him is something I am not ready for. I’m still going to complete my daily 5k ❤️🏃🏼‍♀️ #ukrunchat #runner #MentalHealthMatters

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Jennifer Louise

@Jennifergaunt11

4 years

Tonight’s 5 mile view 🏃🏼‍♀️ #ukrunchat #runr #swindon #runner #fitness

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Jennifer Louise

@Jennifergaunt11

1 year

And that’s a wrap ❤️ Brighton, it’s always a pleasure, never a chore. Thank you @BrightonMarathn #ukrunchat #run #runner #running #pacer #pace #pacing

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Jennifer Louise

@Jennifergaunt11

4 years

Another 5k completed for august. 30mins 🏃🏼‍♀️ really happy with my progress ❤️👸🏼 #ukrunchat #runner #swindon #strava #MentalHealthAwareness

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Jennifer Louise

@Jennifergaunt11

3 years

These arrived ❤️ not long till training starts 👊🏼👊🏼 #Marathon #training #marathontraining #ukrunchat #runner #run #nike #comfort #miles #DomesticAbuse

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Jennifer Louise

@Jennifergaunt11

4 years

Long run complete ❤️🏃🏼‍♀️ 8 miles tonight (totally walked the hill on the route) but I actually did it. #ukrunchat #runner #swindon

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Jennifer Louise

@Jennifergaunt11

4 years

Happy Monday 👸🏼❤️ 5 miles tonight to kick start the week 🏃🏼‍♀️ slow and steady 👍🏼 hows everyone else’s Monday been? #MentalHealthAwareness #MentalHealthMatters #ukrunchat #runr #runner #swindon

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Jennifer Louise

@Jennifergaunt11

3 years

Anyone struggle after a long run? I’ve literally slept all afternoon 😂😂😎 #longrun #sunday #HalfMarathon #BristolHalfMarathon #ukrunchat #advice #drained #runner #run

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Jennifer Louise

@Jennifergaunt11

4 years

Can’t complain when this is my view running a 10k #ukrunchat #runr #runner #swindon

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Jennifer Louise

@Jennifergaunt11

3 years

RUNNERS… what headphones do you use to listen to music? I want to have music for the marathon to kick my ass into finishing 😂😂🏃🏼‍♀️ #ukrunchat #help #marathon #music

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Jennifer Louise

@Jennifergaunt11

4 years

Last nights 10 miles felt good. Rest day today but helping a dance class ❤️ want to try for two long runs a week 🏃🏼‍♀️ #ukrunchat #runchat #runner #MentalHealthMatters

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Jennifer Louise

@Jennifergaunt11

4 years

10k this morning. Little achy in my thighs but that didn’t stop me 🏃🏼‍♀️😂 hair appointment and the gym then movie night. Obviously going to try and squeeze in another run later 😂😂❤️ #ukrunchat #runr #runner #swindon #MentalHealthMatters

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Jennifer Louise

@Jennifergaunt11

4 years

16th run for august ❤️ two people stopped me on this evenings run. Spoke to me about my running. So lovely to hear how I’ve inspired people to get out there ☺️ over half way now 🏃🏼‍♀️ #ukrunchat #runner #Swindon

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Jennifer Louise

@Jennifergaunt11

4 years

5 mile Friday ❤️ loved tonight, the cold air was refreshing 🏃🏼‍♀️ ready for a rest day tomorrow 😊👸🏼 #MentalHealthMatters #ukrunchat #runr #runner #mentalhealth #ItsOkayToNotBeOkay

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Jennifer Louise

@Jennifergaunt11

4 years

After listening to everyone’s kind words and useful tips I played running music at home then went out for a run 💜 18th 5k for august 🏃🏼‍♀️ I do feel better for being out. Thank you #ukrunchat #runner #swindon #MentalHealthMatters #MentalHealthAwareness

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Jennifer Louise

@Jennifergaunt11

4 years

Another 10 miles this evening. Really loving getting in some decent distance #ukrunchat #runner #MentalHealthMatters

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Jennifer Louise

@Jennifergaunt11

3 years

Only went and ran 20 miles today ❤️🏃🏼‍♀️👑👸🏼 BRING ON @BrightonMarathn 🥳🥳 #marathontraining #marathon #halfmarathon #brighton #london #swindon #ukrunchat #runner #run #DomesticAbuse #DomesticViolence #myjourney #trauma #mentalabuse #trolled #bullied #abused #bebetternotbitter

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Jennifer Louise

@Jennifergaunt11

4 years

Finished the @dbmaxevents 10k in 56.17 ❤️ a PB 🥳🏃🏼‍♀️ as always, an amazing event! The safety of participants was on point and the team should be super proud! #ukrunchat #runner #swindon #covid #events #10k

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Jennifer Louise

@Jennifergaunt11

4 years

20th 5k for august DONE 👸🏼💜 Since starting this 5k a day I’ve noticed how much my mental health changes from just being outside. I’ve gone from not seeing myself as a runner to entering as many races as possible. It feels great! #ukrunchat #MentalHealthMatters #runner

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Jennifer Louise

@Jennifergaunt11

4 years

Managed a 5k yesterday. Day off today ready for the 10k tomorrow 🏃🏼‍♀️ I still have anxiety about running and knowing my ex is in the same location 😩 need to stay in my bubble 💜 #MentalHealthMatters #ukrunchat #runner

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Jennifer Louise

@Jennifergaunt11

4 years

Monday night 10k complete 🔥🏃🏼‍♀️ #ukrunchat #runr #run #runner #monday #swindon

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Jennifer Louise

@Jennifergaunt11

3 years

Let’s talk food…. What do people eat before a marathon? #help #advice #marathon #food #ukrunchat #fuel #firstmarathon

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Jennifer Louise

@Jennifergaunt11

4 years

8 miles done by pure mistake! Totally got lost but it was worth it 😂❤️🏃🏼‍♀️ #ukrunchat #runner #run #swindon #thisgirlcan #birthday

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Jennifer Louise

@Jennifergaunt11

3 years

Made myself go out and run 3 miles tonight. Mentally I’m struggling but just being out there running really helped #ukrunchat #runner #run #DomesticAbuse #mentalhealth #MentalHealthAwareness

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Jennifer Louise

@Jennifergaunt11

3 years

Someone you know is preparing for their first Christmas without their husband, wife, mother, father, brother, sister, daughter or son. Be kind, be generous, give love, give help; if nothing else, just don't give people a hard time. Be kind. Always ❤️ #family #Christmas #BeKind

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Jennifer Louise

@Jennifergaunt11

4 years

This time last year I watched dan run the Westonbirt Christmas 10k. I cheered him on along with other runners but I longed to be part of it. Tomorrow I am running it ❤️ all his abuse and bullying has pushed me to do what I thought I couldn’t and to prove him wrong 💪🏼💪🏼

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Jennifer Louise

@Jennifergaunt11

3 years

Arrived in #brighton ahead of the #Marathon time for dinner ❤️🥳 #brightonmarathon #brightonmarathonweekend #runner #run

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Jennifer Louise

@Jennifergaunt11

3 years

2nd of January 2018 ❤️ 4 years ago. Crazy how time flys 🏃🏼‍♀️ #runner #run #ukrunchat

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Jennifer Louise

@Jennifergaunt11

1 year

Very hot 9.5 miles ❤️🏃🏼‍♀️ #ukrunchat #runner #run #running #fitness #runchat #training #pacer #pace #pacing

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Jennifer Louise

@Jennifergaunt11

4 years

So this just happened....

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Jennifer Louise

@Jennifergaunt11

4 years

Tonight’s sunset on my run 🏃🏼‍♀️❤️ #8k #5Miles #ukrunchat #swindon

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Jennifer Louise

@Jennifergaunt11

3 years

Hardest 10k in ages. Never wanted to quit so much ever. I’ve hardly eaten and I feel weak. My anxiety is destroying me. Hopefully I feel better soon ❤️ #anxiety #MentalHealthMatters #mentalhealth #DomesticAbuse #arthritis #ukrunchat #runner #pain #run

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Jennifer Louise

@Jennifergaunt11

3 years

28 minutes for a 5k this evening ❤️needed to clear my head before re opening tomorrow #ukrunchat #runner #run #swindon #mentalhealth #MentalHealthAwareness #DomesticAbuse

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Jennifer Louise

@Jennifergaunt11

4 years

Oh my gosh... I miscounted. I ran 10 miles!! 🎉🎉🎉❤️💪🏼 #ukrunchat #runner #swindon #MentalHealthMatters

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Jennifer Louise

@Jennifergaunt11

4 years

New running trainers #Nike #Zoom #ukrunchat #runner

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Jennifer Louise

@Jennifergaunt11

4 years

Will hill sprints actually help me get faster? #ukrunchat #runner #swindon #advice #run #sprint 🏃🏼‍♀️🏃🏼‍♀️👊🏼

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Jennifer Louise

@Jennifergaunt11

4 years

#ukrunchat #flying #runner #swindon #run having someone watch me run for the first time, most nerve racking thing EVER. But I did it ❤️

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Jennifer Louise

@Jennifergaunt11

4 years

Another 10k to finish the day 🏃🏼‍♀️ watch me fall asleep through movie night 😂😂❤️ #ukrunchat #runr #runner #swindon #SouthWest #MentalHealthAwareness #MentalHealthMatters

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Jennifer Louise

@Jennifergaunt11

4 years

Needed tonight’s 10k 🏃🏼‍♀️ felt so good being outside 💪🏼 dance class tomorrow ❤️🔥😎 #irishdance #dancer #MentalHealth #ukrunchat #runr #runner #ItsOkNotToBeOk

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Jennifer Louise

@Jennifergaunt11

4 years

Loved running tonight ❤️ helping my best friend plan runs for charity 🙌🏼 I couldn’t be more proud! #ukrunchat #runner #run #swindon #GlowUp

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Jennifer Louise

@Jennifergaunt11

4 years

The hill carried on after this bend..... I made it to the bend and DIED! 😂😂🤦🏼‍♀️🏃🏼‍♀️ #ukrunchat #hills #training #runner #run #swindon

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Jennifer Louise

@Jennifergaunt11

4 years

Today I took a massive step to getting my life back and no longer being controlled ❤️ I will not have to worry about being followed and watched, I won’t be hunted... I will get my freedom finally and that makes me truly smile 🥰 #MentalHealthMatters #NarcissisticAbuse #Control

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Jennifer Louise

@Jennifergaunt11

4 years

8 miles today to finish the week ❤️🏃🏼‍♀️🔥 upping my miles is really helping 💪🏼 happy Sunday everyone 😊 #ukrunchat #runner #runr #swindon #arthritis #MentalHealthMatters

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Jennifer Louise

@Jennifergaunt11

2 years

20 mile run today 😌💁🏼‍♀️ beautiful views as always #ukrunchat #runner #Brightonmarathon #run

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Jennifer Louise

@Jennifergaunt11

4 years

My anxiety is crazy today! How do people go out and run on days like this? My head feels like it’s going to explode 😩😩😖😰 #MentalHealthMatters #ukrunchat #runner

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Jennifer Louise

@Jennifergaunt11

4 years

10k hump day run 🏃🏼‍♀️ wore my new #nike running jacket 🧡 felt good being outside ☺️ #ukrunchat #runner #run #swindon #JD #MentalHealthMatters

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Jennifer Louise

@Jennifergaunt11

4 years

A 10k to finish the day ❤️🏃🏼‍♀️ perfect weather for ducks 💦🦆 #ukrunchat #runner #Swindon #mentalhealth #MentalHealthMatters #ItsOkayToNotBeOkay

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Jennifer Louise

@Jennifergaunt11

4 years

Brought a running jacket because of the rain..... it’s now stopped raining. Brilliant 😂🤦🏼‍♀️ #ukrunchat #runner #swindon

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Jennifer Louise

@Jennifergaunt11

4 years

Went out for a jog today that turned into a 15k jog/walk. Talking absolute crap but I needed it ❤️ #ukrunchat #runner #run #jog #out #Swindon

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Jennifer Louise

@Jennifergaunt11

4 years

A steady 10k to finish Tuesday off ❤️ trying to get my 5k under 30mins 👸🏼🏃🏼‍♀️ so close! #ukrunchat #runr #runner #swindon

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Jennifer Louise

@Jennifergaunt11

4 years

No long run in the end today just 3 miles. After the trauma meeting I feel mentally drained and emotional. I need to be around the ones I trust and feel safe with ❤️ long run tomorrow 🏃🏼‍♀️ I’ve even got a route planned 😂 #ukrunchat #runner #MentalHealthMatters

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Jennifer Louise

@Jennifergaunt11

4 years

8k tonight 🤍 I cannot wait till spring arrives! This cold weather is too much for me 🤦🏼‍♀️😂 #ukrunchat #runner #run #Swindon #strava #FitnessMotivation

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Jennifer Louise

@Jennifergaunt11

4 years

A 10k to start the week off ❤️ #ukrunchat #runner #runr #fitness

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56

Jennifer Louise

@Jennifergaunt11

3 years

Bright tonight #ukrunchat #runchat #runner #run #nike #swindon

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60

Jennifer Louise

@Jennifergaunt11

4 years

Loved tonight’s 5 mile run 🏃🏼‍♀️ great feeling being outside as the sun slowly sets 🏃🏼‍♀️💜 #ukrunchat #runner #swindon

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57

Jennifer Louise

@Jennifergaunt11

3 years

After half marathon picture. Hot but happy 🥵 #ukrunchat #PictureOfTheDay #BristolHalfMarathon #runner #run #friends

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56

Jennifer Louise

@Jennifergaunt11

4 years

Too excited about today ❤️☺️ work first, run and then Netflix and chill. Perfect Saturday #retail #runner #run #MentalHealthAwareness #BeKind #ItsOkayToNotBeOkay #ukrunchat

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55

Jennifer Louise

@Jennifergaunt11

4 years

5k in 34 mins jogging. If I can speed up and cut that 4 minutes I’ll be on track for my goal of 10k in an hour 💪🏼🏃🏼‍♀️❤️ #ukrunchat #goal #determination #nike

3

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57

Jennifer Louise

@Jennifergaunt11

4 years

8k Saturday ❤️ all set for Valentine’s Day tomorrow 🥰 #ukrunchat #runner #run #MentalHealthMatters #ItsOkayToNotBeOkay #BeKind #valentinesday2021

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54

Jennifer Louise

@Jennifergaunt11

4 years

Tonight’s view ❤️ #5k #ukrunchat #Swindon

1

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53

Jennifer Louise

@Jennifergaunt11

4 years

Ran a 10k last night but felt super anxious running through town 😩 so running a 10k today at a local park 🤞🏼🏃🏼‍♀️ #ukrunchat #swindon #runr #runner #running #outside #fitness #fitfam

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1

57

Jennifer Louise

@Jennifergaunt11

4 years

Steady 5 miles tonight. Still a sore foot but I’m not letting it stop me 🏃🏼‍♀️👊🏼 being on the race this weekend 👋🏼 #ukrunchat #runner #MentalHealthMatters

2

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53

Jennifer Louise

@Jennifergaunt11

4 years

17th run complete for august. Rubbish nights sleep full of nightmares and flashbacks. I woke up in tears. Put on my running trainers and felt better for being outside ❤️ #ukrunchat #runner #swindon #mentalhealth

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