Jared Bidne @JaredBidne Twitter profile

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Jared Bidne

1 year

How to box squat for sprint speed.

In this video, Jared goes over how to properly box squat for better 40 yard dash times. He also goes over what ratios will get you your desired 40 yard time.

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Congratulations to @KyleRiesselmann for signing with @gastatebaseball earlier this year. #pantherbaseball #explosivemechanics #explosivetrained #baseball #nextlevel #jaredbidne #explosive #ncaabaseball #athlete #stronger #nationalsigningday #strengthtraining #atlanta #athletics

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High School junior @ColtinHouser jumping a 44.3 vertical. #explosivemechanics #athlete

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Coltin dunking in a game.

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Checkout @ColtinHouser senior highlights @Coach_Kratch @AustinSchaffer2 @CoachGrinch @TylerBowen @CoachDHoodjer @RecruitGeorgia @coachseansnyder @BallStateFB #athlete

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Jared Bidne

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7 years

@ColtinHouser with the highest vertical in the Country among high school athletes! @Coach_Kratch @RecruitGeorgia @CoachBuzzPres @CoachGrinch @TylerBowen @CoachDHoodjer @starrsmill @GoPantherNation @coachseansnyder @NevadaFootball

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How to run a faster 40 yard dash.

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6 years

Dedicated football players that come to train after practice. If you don’t want to be average don’t do average things. Average people only get average results #louiesimmons …

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Jared Bidne

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@RecruitGeorgia @ColtinHouser will be at the Georgia Tech game tomorrow @CoachTedRoof @CoachBuzzPres

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Jared Bidne

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6 years

Another Explosive athlete being explosive. Watch the long snapper gray_bullard toss the guy in his gap. Show me a powerful person and I will show you someone that is strong. @coachstorms …

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Jared Bidne

@JaredBidne

7 years

@RecruitGeorgia @ColtinHouser was on fire in the first round of playoffs. #athlete

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Jared Bidne

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@ColtinHouser is hard to stop! @RecruitGeorgia

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@FayetteSports

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Coltin Houser with back to back sacks for Starr's Mil

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Jared Bidne

@JaredBidne

6 years

#cscs since 2005. Gotta stay legal @NSCA . #jaredbidne #nsca #strenghtandconditioning …

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Jared Bidne

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6 years

The Explosive Strength podcast is now available. #explosivemechanics #jaredbidne #explosivestrength #explosivebuilt #podcast #squats #bench #deadlift #strengthandconditioning #strengthtraining #education #gymlife

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Jared Bidne

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6 years

It’s a great feeling when a parent recognizes the power of your training methods. Developing athletes into what they should be is why I opened Explosive Mechanics. Thanks for believing…

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Jared Bidne

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7 years

Remember that time when @ColtinHouser jumped to his feet with 225 on his back? @RecruitGeorgia @Coach_Kratch @CoachGrinch @CoachDHoodjer @TylerBowen @WESTSIDEBARBELL @247Sports

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Jared Bidne

@JaredBidne

7 years

@wsucougfb @Coach_Leach checkout Georgia athlete @ColtinHouser he has the speed. #speedD @recruitgeorgia

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Jared Bidne

@JaredBidne

6 years

405 incline. #explosivemechanics #jaredbidne #fourplates #bench #gym #gymlife #explosivebuilt …

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Jared Bidne

@JaredBidne

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While some programs offer “technique-based” speed training, my 10-years experience of testing…

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Jared Bidne

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If strength does not matter why are steroids banned? #strengthmatters #Westsidevstheworld #westsidebarbell #explosivemechanics #stronger

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I would like to know what soft unathletic person came up with the unsportsmanlike rule for dancing after a touchdown. #iwoulddance #nfl

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Jared Bidne

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The unsportsmanlike conduct rule for celebration has got to go in the NFL they are paid to entertain. #danceallnight #celebratewhencan

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My YouTube channel crossed 1k subs! #1kcreator

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315 for 10 on incline. #jaredbidne #explosivemechanics #bench #strength #NSCA

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@CoreyDennis_ @CoachGrinch @AFierbaugh @coach_LThompson @OSUCoachSchiano @wsucougfb @NV_CoachWhitey @CoachBuzzPres @GamecockFB #DontMissOut

Justin Felder

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You know it's serious football when we send out the chopper. Check out @ColtinHouser from @StarrsMillHS blocking the punt ... ground level shows he blocked it with his face-mask! Tough loss for the Panthers to a solid @GriffinBearsFB squad.

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How many 8 year olds do you know that can’t do a correct push-up? Here’s 8 year old gymnast, Alex, benching 55 pounds for 2 reps at bodyweight of 60 pounds. The younger you start, the…

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Jared Bidne

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aric2018 (Alex Yelverton) with a 300kg squat which is 661 in pounds. He is 17 years old.…

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315 Pause Incline for 3. #explosivemechanics #bidne #explosive #bench #shutupandwork #explosivestrength

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@aces_48 @ExplosiveMec Just trying to produce the strongest athletes on earth.

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Checkout @ColtinHouser @CoachTedRoof @CoachBuzzPres @RecruitGeorgia

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Taking the 150’s for a ride. #explosivemechanics #jaredbidne #benchpress #teamexplosive #explosive #westsidebarbell #louiesimmons #explosivebuilt #athletictraining #shutupandwork #gymlife …

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A view of @ExplosiveMec with some @WESTSIDEBARBELL equipment. #explosivemechanics …

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#Repost @ExplosiveMec with get_repost ・・・ Congrats to @tjwilson2019 2 golds (Long Jump and…

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@mvpathletix @StrengthDebates @ExplosiveMec Thanks @mvpathletix I really appreciate your support

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Jared Bidne

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Starting a podcast soon - stay tuned for details. #explosivestrength #explosivemechanics …

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@theZLazer37 We need to make our own decisions.

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Jared Bidne

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315 for 20. #explosivemechanics #explosivestrength #jaredbidne #bench #benchpress #eattheweak …

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Jared Bidne

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I forgot where I got this but it sounds like me. #gymlife #hardheaded #powerlifting #stronger …

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Jared Bidne

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#Repost @thejimmcd ・・・ Check out episode 6 of the lessthanobvious podcast. In this clip, Michael…

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Jared Bidne

@JaredBidne

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@Shaq__Wilson @AFierbaugh checkout @ColtinHouser he would transition into an excellent linebacker at the next level.

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If you don’t have strength you may get stopped in your tracks. @ColtinHouser putting the stop on the returner @RecruitGeorgia #strengthkills

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Jared Bidne

@JaredBidne

7 years

@RecruitGeorgia @ColtinHouser @Coach_Kratch @CoachGrinch @CoachRumph @TylerBowen @CoachDHoodjer Hopefully Starrs Mill will play a few more games to give Coltin the #1 spot. Thanks for your support

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Jared Bidne

@JaredBidne

7 years

@RecruitGeorgia @ColtinHouser @Coach_Kratch @CoachGrinch @CoachRumph @TylerBowen @CoachDHoodjer 19 solo sacks, 45+ tackles, 1 blocked field goal and one blocked punt, 2 fumble recoveries for loss

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Jared Bidne

@JaredBidne

6 years

Thankful to have @westsidefilm stop by the gym #explosivemechanics and film a segment with me…

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Jared Bidne

@JaredBidne

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#Repost @jaredbidne ・・・ Instagram @jaredbidne jumping a 37 inch vertical. #explosive …

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Jared Bidne

@JaredBidne

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Got a new rack for Clayton State. Thanks @WESTSIDEBARBELL westside_barbell_company appliedsc…

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Jared Bidne

@JaredBidne

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Another 500 pound squatter @J_KYLES at #explosivemechanics consistency is the…

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Jared Bidne

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#Repost @ExplosiveMec with get_repost ・・・ Happy St. Patrick’s Day. #explosivemechanics #stronger …

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Jared Bidne

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7 years

@GAndersonWSU

Jared Bidne

@JaredBidne

7 years

@wsucougfb @Coach_Leach checkout Georgia athlete @ColtinHouser he has the speed. #speedD @recruitgeorgia

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Jared Bidne

@JaredBidne

5 months

@BurnTheLadders @CoachPedersenMV Facts

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Jared Bidne

@JaredBidne

7 years

@StefanieLoh this kid would fit perfectly with Washington State and their #speedD .

Explosive Mechanics

@ExplosiveMec

7 years

@ColtinHouser benching 405 for 2. @CoachGrinch @CoachKWils @CoachKip1 @CoachRoyM @CoachMeleWSU @PhelpsDLCoach @wsucougfb @herculesuluao50 @RecruitGeorgia #athlete #speedD

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Jared Bidne

@JaredBidne

6 years

@chambleebrandel I love your passion, but the players are not being strengthened in the proper manner to produce the desired result. Fancy streamlined strength training = no performance result. #learnhowtotrain Strength is key, & players need to learn the how to train properly.

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Jared Bidne

@JaredBidne

6 years

kyleriesselmann3 jumping a 33 inch vertical with 30 pounds in each hand. Great example of explosive power. #explosivemechanics #explosivefamily #teamexplosive #vertical #baseball …

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Jared Bidne

@JaredBidne

7 years

@CoachGrinch @AFierbaugh @RecruitGeorgia Defense did not spend a lot of time on the field this week.

Explosive Mechanics

@ExplosiveMec

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Check out Coltin's 2nd game highlights @hudl #hudl

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Jared Bidne

@JaredBidne

7 years

@KirkHerbstreit checkout @ColtinHouser strongest pound for pound kid in the country guaranteed 450 bench 625 squat 44” vertical. #UnderRated

Justin Felder

@Justin_FOX5

7 years

You know it's serious football when we send out the chopper. Check out @ColtinHouser from @StarrsMillHS blocking the punt ... ground level shows he blocked it with his face-mask! Tough loss for the Panthers to a solid @GriffinBearsFB squad.

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Jared Bidne

@JaredBidne

6 years

My 100 pound plates stay locked on the #reversehyper from @WESTSIDEBARBELL #congugate #lowerback …

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Jared Bidne

@JaredBidne

6 years

Dedicated football players that come to train after practice. If you don’t want to be average don’t do average things. Average people only get average results #louiesimmons …

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Jared Bidne

@JaredBidne

7 years

@CoreyDennis_ @AFierbaugh @UTCoachThig @RMcKeefery @OhioStateFB @Vol_Football @GamecockFB @USC_Athletics @USCCoachHelton @Coach_Helton

colX

@_colx_

7 years

Check out my highlight -

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