FULL HIGHLIGHTS
Jamil Kassab
#5
👽 Ath-Wr-Db c/o’24
San Diego California / Ramona Bulldogs
@RamonaFBDawgs
💨22.8 MPH SPEED⚡️
GPS Verified 1/28/23
@universal_speed
⭐️All-CIF 1st Team Db 2022
@cifsds
⭐️All-STATE Ca Jr 3rd Team
@CalHiSports
⭐️All-LEAGUE 1st Team Wr 2022
I’m extremely blessed and honored to say after a great conversation with
@CoachSUnderwood
I have received an official offer to further my academic and athletic career at Southwest Minnesota State
@SMSUfootball
Coach Underwood thank you for this opportunity!!
#GoMustangs
My Pops taught me how to defend myself and throw blows when I was younger…
But this is where I REALLY learned how to FIGHT!! ✝️
JESUS, thank you for everything you have done, are doing, and going to do in my life.
I serve a MIGHTY MIGHTY GOD!!
#ThankYouJesus
#HesRisen
#Baptized
My first time back on the track since injuring my collarbone and I hit 21+ MPH with EASE…WARMING UP….💨
I haven’t even put it in 4th gear yet!📈
@DBaldwin1967
@RamonaFBDawgs
To All the D1 coaches that stopped contacting me after my injury in week 6. THANK YOU!! It’s been
I drove through 20 Hours of this to get to
@MACBulldogsFB
for my visit.
AND IT WAS WORTH EVERY SECOND!
Coach Fiscus is cooking something good here and I want to be apart of the recipe!
@CoachJFisc
@BryceChavis
@JoshPisik
I’m honored to be nominated for
Prep Pig Skin Report
@KUSIPPR
PLAY OF THE WEEK for San Diego
@RedJacketArmy
🙏🏽
Not possible without my QB dropping that dime and my line, love y’all!
🗣️GO VOTE and like my catch on
Instagram
@PrepPigSkinReport
My Instagram tag is
@jamjammillz
Thank You
@KUSINews
and
@PPRPapaPig
for having me and
@JadenMangini_2
on
☀️Good Morning San Diego today!
It was an honor to talk about the San Diego
Alex Spanos All Star game North vs South!
🙏🏽Thank you to the Spanos family for your continued support to San Diego High School
We don’t have “Hype-Men” out here in Ramona. We in the backwoods baby!
But if you know my coach then you know how much this “REALLY” means! He ALWAYS tells it like it is with
NO EXAGGERATION
My Head coach
@DBaldwin1967
Former Pro Football player
Former D1 Coach & Recruiter
Just got off the phone with a coach that told me I should “Reference my claims”
Thanks for the advice
To all recruiting me here’s first ref. ⬇️⬇️
⭐️All-CIF San Diego 1st Team Defense⭐️
I had 8 interceptions as a Junior at corner
@SDSportsAssn
@RamonaFBDawgs
Phase 3 max testing MAY 2023
SQUAT- 365 lbs (335x3)
POWER CLEAN- 235 lbs
BENCH- 240 lbs
BACK FLIP- 10/10 😎
Made the 750 club with a total of 840 lbs
More work to do for July Phase 4 testing
GO DAWGS!! 🦴 DO WORK!!🔵⚫️
@DBaldwin1967
@RamonaFBDawgs
MY BLOCKED KICKS🎥
@RamonaFBDawgs
Getting to 19 MPH in first few steps is🔑
🤓83% of my max speed of 22.9MPH
BlockedKick | | No Kick Zone
🚫❌ |______| ❌🚫
|
|
@JGonzo_24
@DBaldwin1967
Jamil Kassab C/O 24 Ramona Dawgs Route Work this week with
C/O 25
#1
QB in 🇺🇸
@Akilismithjr
Lincoln Hornets
SAN DIEGO 619
Mr. Smith
@akili_smith
Thank You sir! It was an honor to get the work in and meet the 1999 NFL 3rd overall pick & Daygo legend! 🤩🤯
#Blessed
@RamonaFBDawgs
Jamil Kassab ‘24 ATH 6’1”165lb 3.2GPA
⚡️22.8MPH SPEED⚡️
🤩ALL-STATE CALI TEAM
@CalHiSports
🥇TEAM ALL-CIF San Diego DB
🥇TEAM ALL-LEAGUE WR
🥇TEAM ALL-LEAGUE DB
⭐️PPR SAN DIEGO PLAY OF THE YEAR
-8 Interceptions
-1000+ttlyards
RAMONA HS SanDiego Ca
⬅️More
It was an honor to be mic’d up 🎤 by
@KUSIPPR
for our week 1 game vs Vista
We were up 35-0 at half so I sat 2nd half but we got some sounds
All Love to the BEST High School Sports Show in the Nation🇺🇸🏈
KUSI Prep Pigskin Report
#SanDiego
@RamonaFBDawgs
@DBaldwin1967
@aedmondstv
In my first year trying triple jump I am headed to CIF FINALS this weekend
I took 1st place last week for my group in the CIF SDS prelims!
Man I feel so blessed
#AG2G
It was an honor competing against these guys here.
Thank you
@Lucas_Winkler57
grandpa for photos
@RamonaFBDawgs
My film from 2022 CIF San Diego Championship game vs Dll California state champions Granite Hills.
Never came off the field started all 3 phases of the game
-153 total yards
-5 tackles/2 PBU
-1 blocked kick
-Allowed 1 catch for 12 yds
It was a honor to battle GHHS
@RamonaFBDawgs
I am so blessed to be voted 1st Team All Palomar League Wide Receiver, even though I only played 6 games because of fractured collarbone.
To the coaches and players in our league,
It was an honor to battle y’all this year.
Much love,
#5
Ramona Dawgs
@RamonaFBDawgs
@DBaldwin1967
8 Interception season as Jr. Film⬇️
(Uncommited)C/o’24
⭐️All CIF San Diego Section 1st Team CB
⭐️All State California
@CalHi
Jr Team ‘22
⭐️All League 1st Team Cornerback 2022
Senior year teams SCARED to throw the ball my way🦗
#619PrimeTime
@RamonaFBDawgs
@JGonzo_24
@Jas_Bains_12
We stay working. My teammate
@KylePatenaude14
came out to work with me last night. We gonna make this permanent this off season.
Top end speed work we cracked 21.6 and 21.7 MPH after a heavy leg day in the weight room! We coming for it all!
@RamonaFBDawgs
@DBaldwin1967
@KUSIPPR
Games 1-6
@RamonaFBDawgs
💥22.8 MPH SPEED
All CIF 1st Team
All State CalHi
Union Tribune Top 25 Player
@sdut
😴Teams DO NOT throw the ball my way
Had 8 int’s as a Jr
@DBaldwin1967
Off🎥
600+APY
7 TDs
25 Rec 325 Yds
Def🎥
1 INT
4 rec allowed ALL szn
16 tckls
5 PBU
1 blkd kck
Lol …all these social media rankings and “Lists” really mean NOTHING when you have a great tailback rush for 225 yards in 2 quarters (running clock started in 3rd Q) with Team rushing for 455 yards and he can’t make a player of the week list with 25 others ? It’s Comical!
@hsfbscout
My pick 6 last Friday 4 ints’ in first 5 games as a jr. Ranked top in San Diego county c/o24 and tied 3-10 in STATE OF CALI for c/o24. At WR 10 rec. 200yards 2 tds. 20 yrd avg
@maxpreps
once stats inputted All in first 5 games. 2 way starter c/o ‘24. Thank you!
Blessed to be headed to CIF!
Took 1st place today in triple jump at our League Finals Meet
Earned 3 medals today
1st🥇-Triple Jump
3rd🥉-Long Jump
3rd🥉-High Jump
It was an honor to compete against these great athletes of our league today.
GO DAWGS
@RamonaFBDawgs
@DBaldwin1967
I appreciate the love
@SDFNLMagazine
I injured my collarbone and kept it on the
Hush 🤐 so our opponents couldnt prepare and gain a mental edge
I didn’t play our last 4 games vs
Del Norte, San Marcos, Fallbrook Cathedral Catholic
But I’m back now and training😈
@RamonaFBDawgs
I’m Moses Kassab
8th Grade -14yrs old November
6’3” 160 lbs -My dad is 6’6”
I am NOT held back like you scared boys I’M DIFFERENT
My brother
@JamilKassab3
is an All State DB/WR in Ca
Led my team the furthest any Ramona Pop Warner team has gone in 15yrs
I’M COMING FOR ALL YALL
TD Catch from Fridays Win 49-14 Vs
Mt. Carmel.
(I’m top of screen)
*Had 3 Receptions Targeted 3 times
for 60 yards 1 TD on offense
Run game was on fire 🔥
We only needed to pass 4 times all game!!
@DBaldwin1967
@RamonaFBDawgs
@KUSIPPR
SHUT UP AND DO WORK!!
Accel/Start work today
Working on getting to my max speed of 22.9 MPH in less steps
Target goal of a legit 4.45 sec 40 yard dash by August by shaving milliseconds off each step. Here’s a peek 🫣
More work to do!
#dowork
@DBaldwin1967
@RamonaFBDawgs
Just hit a PR 1.44 seconds in 10 yard dash electric timed with Jawku 👀
@JAWKUSpeed
worked heavy sled down to light pushes then no resistance and hit 1.44 seconds!
Last 2 month block before football season starting today. Training to be UNSTOPPABLE
More work to do
@RamonaFBDawgs
I’m at top of the screen here
Turned his hips, hit him with it
15 yards of separation
I was at 22 MPH here, I’m currently at
22.9 MPH 📈and have added 15 pounds of muscle!
Im not on these 7v7 circuits, Im grinding everyday, when the pads come on you gonna know me😈
#Dubdawgs
Game 3 vs Poway
#5
👽 Starting Wr/Cb/Kr/Pr
@RamonaFBDawgs
1 TD
1 INTERCEPTION
124 All Purpose Yards
4 Receptions
4 tackles
1 PBU
*At Cornerback I Mirrored their best receiver the entire game and held him to 1 reception for 8 yards
Full 🎥⬇️
LOYALTY > Self Fulfillment/Stats
*Just the thought of transferring felt like I was cheating on my teammates and cheating on my coach, cheating on my city
I Married these colors freshman year
Bleed black & blue 💙🖤
RAMONA I LOVE YOU FOREVER
THANK YOU!
@RamonaFBDawgs
#StayBuild
I am honored to have been trained by Les Spellman I was able to do his camp last year in Dec. I was running 19.4MPH at 16 years old after 12 sessions By June I was at 22MPH at 16 yrs old. This year looking to hit 23-24MPH at 17yrs old. Best investment for yourself!
Thank you Les
Jumped 6’2” yesterday at the Falcons Relay Track Meet at Torrey Pines HS. Lots of schools and great competition!
Took 2nd place. I’m coming for 6’4”!
Lil food for thought…if you a 6’2 DB I’m literally jumping over the top of your head😉
#blessed
@DBaldwin1967
@RamonaFBDawgs
This hurt to read!
@cicimurray
is a boss! I can’t believe people think like this. I learned more from her in 20 minutes than I have from anyone else’s about SPEED in my life! Proof is in the pudding went from 19.2 to 22 mph in 6 months. WATCH CICI W/ THE TAKEOVER!!!💎 WATCH‼️
Spring break! Work today!
My max velocity running speed is
22.9 MPH right now
Im figuring out how many steps it takes me to get to 22.9 MPH and improve it. Today in muddy grass IN MY FIRST 4 STEPS I got to
18 MPH, 78% of my top speed
More work to do!
@RamonaFBDawgs
@DHawkins34