Measurables showed great improvement from March in Illinois to April in Iowa. Speed training is paying off--burst, change of direction, etc.
Highlights:
🚨10/20 yard: 1.76/3.06 ⬇️to 1.63/2.92
🚨L-Drill: 8.09 ⬇️to 7.88
🚨Broad Jump: 7'6.5" ⬆️to 8'0"
@MSBulldogFTBL
Without God, none of this would be possible. Shoutout to my friends, coaches, family, and my teammates. But i’ve got one more chapter to write, so Bulldog Nation, let’s ride and finish senior year with a bang.
@FISTFootball
👊 Sunday DLINE training highlights 📼 2/6 at
@BielBryce
⚡️
2️⃣ progressions to work on leading with 👐’s to defeat run blocks ☑️
Long Arm progression: 🔑 the opposite V of the neck to stop the drive leg ☑️
Rip progression: vertical forearm, elbow to the jaw ☑️