Ivan @Ivan_Closing Twitter profile

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Ivan

1 month

I turned 24 today. Here are 24 life lessons I would give to my 18-year-old self 👇 1.) Don’t go to university because other people told you so. Only go if in your heart you really want yourself to go.

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Ivan

@Ivan_Closing

6 months

@FitFounder Giving up alcohol is like playing life on EASY mode, instead of HARD difficulty - Easier to stay in shape - Easier to work harder - More energy to put into things you love

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Ivan

@Ivan_Closing

5 months

Money can buy time: - Private chef - House cleaner - Maid That’s about 3 hours every day to spend with family or activities you love.

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Ivan

@Ivan_Closing

5 months

@FitFounder The biggest nutrition cheat code I found recently was to: Delay carbs until my workday is over Carbs are not the villain but they do cause a lot of brain fog and fatigue stopping me from doing my best work

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Ivan

@Ivan_Closing

5 months

@AlexHormozi Props to him for finding this loophole and exploiting it. It still doesn't feel right tho, what value is this guy actually providing to the world?

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Ivan

@Ivan_Closing

6 months

At 19 years old I lost €10k with my first ecommerce business. When I was younger I used to drink a lot and was a toxic person to be around. I failed at university, dropped out to work on my business, failed that as well and went back. Throughout my short time as entrepreneur

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Ivan

@Ivan_Closing

4 months

Better late than never, thank you to everyone who follows. Your support is truly appreciated. I’ve been posting for 3-4 months now but the results have been a bit underwhelming… Here are 3 changes I’m going to make going forward on my X journey: 1.) Quit distractions for more

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Ivan

@Ivan_Closing

5 months

Taking responsibility and viewing every problem as my fault is the 1st step to a better life

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Ivan

@Ivan_Closing

6 months

Make friend with people who: - Read books - Exercise - Have side hustles - Do combat sports - Lift you up - Discuss new ideas

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Ivan

@Ivan_Closing

6 months

Consistency and hard work... Beat... Talent and intellect Everyday of the week

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Ivan

@Ivan_Closing

5 months

The average person isn’t capable of making money online. After failing for years I realized I needed to transform myself to become a high-performer. Entrepreneurship is ruthless when you’re not dialed in.

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Ivan

@Ivan_Closing

4 months

I never regretted any online course I bought for my growth or business.

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Ivan

@Ivan_Closing

4 months

Reminder: If you don’t set your own goals, other people will do it for you. On their: Interests, schedule, and priorities.

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Ivan

@Ivan_Closing

6 months

Training like an athlete Working like a startup CEO Studying like an A+ student Being present like a monk

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Ivan

@Ivan_Closing

4 months

@FitFounder My fitness plan for longevity: - Proper weightlifting - VO2 max training with sprints - Cardio through padel and martial arts - Stretching 10 mins daily

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Ivan

@Ivan_Closing

5 months

That our parents may live long enough to watch our success.

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Ivan

@Ivan_Closing

4 months

The person who works less than 6 hours a day isn’t lazy. He’s extremely: - Organized - Focused - Efficient

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Ivan

@Ivan_Closing

4 months

@HamzaAdonis It creates a gap in their happiness because they think some other country will be better Nothing is perfect, start being grateful if you were born in a 1st world country

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Ivan

@Ivan_Closing

6 months

@Codie_Sanchez Understand the logic. Still think there should be growth and time for both apart

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Ivan

@Ivan_Closing

5 months

@GadzhiIman This is human nature, people hate what they don't understand

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Ivan

@Ivan_Closing

5 months

We all live by our habits anyways. Life will be easier if we create good ones.

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Ivan

@Ivan_Closing

5 months

Nothing wrong with a 9-5. Make money while you learn skills and get life experience. But make sure it’s not a dead-end job.

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Ivan

@Ivan_Closing

5 months

If you’re in your 20s you better get to work and take some risks. It’s the only time where you can fuck up and build a solid foundation for your future. When we’re 40 with responsibility, family and kids it becomes a lot harder.

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Ivan

@Ivan_Closing

5 months

I’m picking up the cold shower habit again: Pros: - Boost immune system - Improve blood circulation - Good for hair and skin - Energy boost - Reduce inflammation Cons: - Uncomfortable Seems like a fair trade

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Ivan

@Ivan_Closing

5 months

Systems for health: - Meal prepping - Going to the gym at the same time every day - Eating the same meals - Having supplements ready in a pill box Systematizing your health outperforms discipline and motivation every day

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Ivan

@Ivan_Closing

5 months

My business idol: Ryan Reynolds - Good looking - Genius marketer - Uses humor to build billion dollar brands Coolest guy I know

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Ivan

@Ivan_Closing

4 months

@FitFounder Routine I'm doing for my brain: - Zone 2 jogging - Weightlifting 3x a week - Meditation for a clear mind - Proper sleep (most important one)

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Ivan

@Ivan_Closing

4 months

Stop chasing your passion in life. Be passionate about life itself.

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Ivan

@Ivan_Closing

6 months

Life is short. Don’t forget to have some fun on the journey.

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Ivan

@Ivan_Closing

4 months

@HamzaAdonis Living like this will give you real urgency and responsibility in life

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Ivan

@Ivan_Closing

4 months

If you have no idea what you want in life start with the opposite. It's easier to figure out what you don't want and go on from there.

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Ivan

@Ivan_Closing

4 months

When I was 18, I thought I was semi-depressed. Looking back I was simply: - Drinking 3-4x a week - Picked a study other people believed was good for me - Sleep deprived most days Your problems get clearer once you take time to re-assess your life.

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Ivan

@Ivan_Closing

6 months

What you can control: Your decisions Your emotions Your reactions Your perspective Your integrity Your effort Your attitude Your habits Your mindset Your friends Your time Your health Your wealth

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Ivan

@Ivan_Closing

4 months

What you can control: Your decisions Your emotions Your reactions Your perspective Your integrity Your effort Your attitude Your habits Your mindset Your friends Your time Your health Your wealth

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Ivan

@Ivan_Closing

4 months

New fitness goal unlocked: Get multi-dimensionally jacked. • Great cardio • Bulletproof joints • Good at martial arts • Flexible • Strong AF

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Ivan

@Ivan_Closing

7 months

@Codie_Sanchez Simple but not easy

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Ivan

@Ivan_Closing

4 months

How to learn any skill faster than 99% of people: - Start with a project - Learn by iterating Take programming, take a simple video game concept, and learn the language by making the game. Don’t learn by learning, learn by doing.

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Ivan

@Ivan_Closing

4 months

New morning routine: Getting to work 1 minute after waking up

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Ivan

@Ivan_Closing

5 months

Everything changed for me once I understood the only thing between me and my goals was taking huge amounts of action.

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Ivan

@Ivan_Closing

7 months

@Codie_Sanchez Discipline 101

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Ivan

@Ivan_Closing

4 months

@thedankoe Sources for good ideas: - Medium (articles) - Shortform (book summaries) - Deepstash (5 min daily lessons) Research these 3 for 30 minutes a day, and you never run out of ideas.

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Ivan

@Ivan_Closing

4 months

Average people spend their money on: - Expensive luxury clothing - Bottle service in clubs - Useless degrees We spend our money on: - Self-education - Business investments - Our health Invest in your future

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Ivan

@Ivan_Closing

5 months

While everybody will tell you to follow the news to ‘stay up to date’. We focus on ourselves and ignore the drama. Work on what you can control get rich and reject politics and the news.

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Ivan

@Ivan_Closing

4 months

@thedankoe I am so freaking glad that the concept of generalism is gaining more love and attention. As a person who has many different interests I never fitted in to the whole super specialisation movement. There's just so much more to explore.

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Ivan

@Ivan_Closing

5 months

Box for stress Meditate for focus Lift for muscle Sleep for recovery Sunlight for energy

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Ivan

@Ivan_Closing

5 months

How to live a high-performance lifestyle when you're broke with $0 - Sleep 8 quality hours - Calisthenic workouts - 10k+ steps a day - Intermittent fasting - No-phone mornings - Short meditations - Wake up early The most effective habits are free

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Ivan

@Ivan_Closing

5 months

Last weekend I visited my family in Serbia Stayed in this little house in the middle of the forest with next to no internet I decided to not touch my phone or do any work for 3 days straight The amount of peace I got being in the middle of nowhere with family was an amazing

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Ivan

@Ivan_Closing

4 months

Nobody is coming to save us. Not the government, not our friends, not our bosses. The sooner we understand and take responsibility, the more power we will have. Keep working on yourself.

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Ivan

@Ivan_Closing

4 months

Get comfortable with being poor to become wealthy.

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Ivan

@Ivan_Closing

5 months

The older I get the more I understand this wisdom. The only difference between beginners and successful people is the time spent on the craft.

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Ivan

@Ivan_Closing

5 months

You’ll always think you're starting late. While I started self-improvement and business at 19 I was still worried that I should’ve started years earlier. Be grateful you started, get over it, and take action anyway.

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Ivan

@Ivan_Closing

4 months

If you are improving your health, building a side hustle, and growing daily you’re on the right path. Stop worrying about the details.

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Ivan

@Ivan_Closing

4 months

Understanding how humans work can make you rich. Study sales Study psychology Study marketing Study human behavior Study communication Apply it to what you love and money will never be a problem again.

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Ivan

@Ivan_Closing

4 months

Simple list for a good day: - Walking 10.000 steps in nature - Spend 2 hours working on your own projects - Sleep 8+ hours - Hit the gym - Read a book for 30 minutes You don’t need huge accomplishments for a good day, you need solid habits

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Ivan

@Ivan_Closing

7 months

New twitter account, who dis? I’m Ivan 23 years old and have been practicing forms of self-improvement and side hustles for the past 5 years. By no means that successful, but still want to share my stories and lessons learned. The goal: to create a following of guys on health

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Ivan

@Ivan_Closing

6 months

Level 1: Listen to self-improvement books Level 2: Read self-improvement books Level 3: Read self-improvement book summaries

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Ivan

@Ivan_Closing

5 months

@orangebook_ Once you realize you're the one responsible for all your problems You also become the person able to creat all the solutions

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Ivan

@Ivan_Closing

4 months

How to get in better shape than 99% of people 0 alcohol 1 daily walk outside 2 grams of protein per kg 3 hard-hitting workouts per week 4 liters of water every day 5 grams of creatine per day 6 hours of fasting every morning 7 hours of quality sleep Consistency > fancy tactics

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Ivan

@Ivan_Closing

4 months

Expensive shit that’s worth the money: • Good and firm mattress • Beast of a laptop • Meal prep delivery • High quality phone • A juicy steak Anything you’d add?

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Ivan

@Ivan_Closing

5 months

Simple to-do’s for a good day: - Do 2 hours deep work on a side-hustle - Get a workout in It's about consistency, not perfection

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Ivan

@Ivan_Closing

6 months

GTA-like cheat codes in real life Intermittent fasting No alcohol Proper sleep Lifting weights Practicing combat sports Time in the sun Eating whole foods No porn Anything you would add 👇?

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Ivan

@Ivan_Closing

4 months

@GadzhiIman Thats why it's a problem to follow the 4 hour workday succesful people preach. What they are doing now is not how they got there. To get to that point they had to go through the season of grinding while reinvesting everything into themselves.

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Ivan

@Ivan_Closing

5 months

Best self-care Sunday tip I recently implemented: Keeping your mobile phone in a locker the entire day. Better thinking, more reflection, more fun

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Ivan

@Ivan_Closing

6 months

A focused fool can achieve more than a distracted genius

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Ivan

@Ivan_Closing

4 months

@AlexHormozi More responsibility for employees, less micromamaging and useless meetings from managers.

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Ivan

@Ivan_Closing

6 months

@FitFounder By getting in shape in your 20s, you'll make it way easier for yourself to maintain good shape in your 40s The earlier you start working out the better

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Ivan

@Ivan_Closing

4 months

The older I get, the more I love walks in nature.

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Ivan

@Ivan_Closing

6 months

How to be dumber and decrease your IQ by 10 points: Have your phone and email interrupt you constantly

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Ivan

@Ivan_Closing

4 months

Overthinking is ruining your life. The average person has 60.000 thoughts per day. 75% of these are negative and 95% are repetitive. A thread on how to stop overthinking (without meditation)

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Ivan

@Ivan_Closing

4 months

How to be happier than 99% of people: 0 drugs and alcohol 1 walk in nature 2 hours of quality time with family 3 lines of daily gratitude 4 hours of meaningful deep work 5 minutes of meditation 6 pages in a fiction book 7 hours of quality sleep

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Ivan

@Ivan_Closing

4 months

First rule of self-improvement is taking responsibility and viewing all our problems as ‘my fault’. Second rule of self-improvement is taking action on all problems in rule 1.

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Ivan

@Ivan_Closing

5 months

Average depressed person: - Drinks too much on the weekends - Doesn’t work out - Sleeps 4-6 hours every night - Eats garbage - Feels directionless This list is a reminder for me to do the opposite It takes hard work not to be depressed

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Ivan

@Ivan_Closing

5 months

@lawrencekingyo The same goes with padel tennis courts in the Netherlands. These things are fully booked every hour of the day here.

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Ivan

@Ivan_Closing

4 months

Stop putting all your efforts into saving every penny. Instead, invest as much as possible in your skill set. Money can be lost, skills are yours forever.

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Ivan

@Ivan_Closing

4 months

@FitFounder The gym can heal you both physically and mentally.

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Ivan

@Ivan_Closing

4 months

Stop trying to be happy. You already are. If you have a roof over your head, a loving family or parents, a healthy body, and the ability to eat the food you want. You can be happy. Goals and ambition should expand happiness, not be the source of it.

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Ivan

@Ivan_Closing

5 months

Influencers like Dan Koe are talking about the 4 hour workday But what they’re doing right now is not how they got there To make the lifestyle work they still had to put in 8-10 hour days in the beginning I know I won’t make it as a beginner with 2 hours a day, stay locked in

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Ivan

@Ivan_Closing

5 months

A thing I wished I learned sooner was taking more action. Most decisions are reversible. Inaction is not.

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Ivan

@Ivan_Closing

5 months

Social media gets a bad rep in the self-improvement world (including me). But it’s beautiful to connect with like-minded and ambitious individuals across the world. Appreciate all of you 👊

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Ivan

@Ivan_Closing

4 months

@AlexHormozi Firtst they mock you Then they doubt you At last they will ask you how you did it

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Ivan

@Ivan_Closing

5 months

Feeling tired? → Go for a run Can’t stop overthinking? → Go for a walk Feeling angry → Hit a boxing bag Having anxiety? → Go for an intense workout Instead of using social media and food to handle emotions, use movement

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Ivan

@Ivan_Closing

6 months

Whenever I feel stressed or overwhelmed, I quickly use box breathing 4 second inhalation 4 second holding your breath 4 second exhalation 4 second hold Repeat

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Ivan

@Ivan_Closing

6 months

Unpopular opinion: 20 year olds should start learning high-income skills instead of starting businesses

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Ivan

@Ivan_Closing

6 months

The only way to read books these days IYKYK

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Ivan

@Ivan_Closing

6 months

3 ways to use progressive overload in the gym and become Hulkishly strong - Higher weights - More reps - More sets and deeper range of motion

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Ivan

@Ivan_Closing

6 months

@orangebook_ Power of consistency. For years nothing happens, than everything happens

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Ivan

@Ivan_Closing

6 months

It’s okay to not have everything figured out in your 20s The path illuminates as we walk it Make sure to keep taking action

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Ivan

@Ivan_Closing

5 months

Setup your lifestyle so it will be impossible not to get rich. 1. Grow your active income 2. Don’t upgrade your lifestyle and live below your means 3. Let time compound it

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Ivan

@Ivan_Closing

4 months

@FitFounder Biggest lifehack is putting a pull up bar near the door of your bedroom. Every morning I see the bar and do a minute of deadhangs.

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Ivan

@Ivan_Closing

4 months

Shoutout to everyone who is failing forward 🫡

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Ivan

@Ivan_Closing

5 months

@thejustinwelsh I really think people will look back at the 'current school and work system' in 100 years and think to themselves: How could people think that was the best option to follow in life

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Ivan

@Ivan_Closing

4 months

Habits are mental shortcuts. Once a behavior is carried out repeatedly it becomes a habit and is done automatically. Building good habits is the closest thing that comes to a real-life life cheat code. Don’t underestimate them.

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Ivan

@Ivan_Closing

5 months

Most successful people are just lucky. But they created their own luck by showing up every single day. Each day shifting the odds more and more in their favor.

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Ivan

@Ivan_Closing

6 months

@Tim_Denning Damn, unbelievable that so many things are possible while he only works 4 hours a day

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Ivan

@Ivan_Closing

4 months

@thedankoe Takeway: - When you master yourself you make it easier to master any skill you want. - To become master over yourself, you must dial in your health, discipline and focus.

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Ivan

@Ivan_Closing

5 months

How I sleep better as a chronic overthinker: Training hard every single day. My body feels so tired in bed that I can’t overthink problems. Start out-training your overthinking mind.

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Ivan

@Ivan_Closing

4 months

Self-improvement will ruin your life. When you reach the state of diminishing returns and over-optimization. Always be growing, but focus on the 80/20s.

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Ivan

@Ivan_Closing

4 months

@AlexHormozi Reminder: Most people want to say you fail, because it feels like they are making progress without doing anything.

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Ivan

@Ivan_Closing

5 months

@thejustinwelsh Always better to start it as a side hustle next to the 9-5. That way you don't have the pressure to make money from it directly, so you can provide value first.

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Ivan

@Ivan_Closing

6 months

@johnnyxbrown The gut is one of the most underrated aspects of health improvement. Low hanging fruit with big benefits

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Ivan

@Ivan_Closing

4 months

@FitFounder So watching less porn is like progressive overload for the penis? Got it.

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