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Pat Doyle Profile
Pat Doyle

@IslanderPowerGI

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S&C Coach | ISLANDER POWER | Grand Island Senior High | Nebraska NHSSCA Board Member | Assistant S&C Shandra Fahey & Mallory Olmstead #ConsistencyWins

Grand Island, NE
https://t.co/5Ct12ON2jN
Joined January 2021
Don't wanna be here? Send us removal request.
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
7 months
Excited to be taking 6 individuals to Powerlifting Nationals in Baton Rouge, LA this April! Unfortunately, with that comes quite a bit of extra cost. If you are so inclined, we are seeking donations to help get us there! Anything helps! Thank you πŸ™ŒπŸΌ
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Islander Power

Thank you in advance for your consideration and support of the Islander Power Strength & Conditioning Program! #DefendTheIsland #ConsistencyWins

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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Utilizing our new posterior chain developers to give our football boys a little variety with their rows. Love this variation! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
4⭐️ Hooper πŸ€... 5⭐️ vacuumer
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
1 year
Teaching novice freshmen how to hinge correctly… 🀯 Luckily, due to some outstanding coaches at our middle schools, a lot of our kids come in with a great foundation established! Consistency and Long Term Athletic Development always win! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Absolutely blown away with how this project turned out! BEYOND PROUD of what we have created for our student athletes to call home every day for S&C training. Truly one of a kind. Excited to get rolling this summer! 🌴πŸ’ͺ🏼 @power_lift @SPECAthletic @_deverett @GishActivities
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
3 years
While doing suitcase carries this morning, player asks β€œCoach what if your suitcase has wheels?” TouchΓ© my man, touchΓ©.
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
3 years
NEW BUMPER PLATES ARE STRAIGHT πŸ”₯πŸ”₯πŸ”₯πŸ”₯ Got our racks looking clean!! Can’t wait to see our athletes toss these bad boys around! MAJOR THANK YOU to @AthleticGish for providing, yet again, for our Islander Athletes!
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
8 months
Tell me you coach high school girls without telling me you coach high school girls…
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Summer β€˜22 is in the books for Islander Power! Started out with a bang by renovating our weight room! Followed it up with 8 weeks of high quality training! Couldn’t be prouder of all the hardworking student athletes walking through these doors daily!! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
3 years
Islander Power is going to look a little different for Summer 2022 training!! Top notch facility update coming our way from the @power_lift crew! 🌴πŸ’ͺ
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
6 months
DECENT! πŸ’― 315 lb. C&J for a 148 lb. junior in high school… Super fun working with this cat! Puts an unbelievable amount of time, effort, and attention to detail into what he does!
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
LET’S GO BABY!! Boys were GI TOUGH tonight!! That completes the 🧹🧹of Kearney in fall sports 🏈🏐πŸ₯ŽπŸƒπŸΌ #WOK 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Whole lot of competing and a whole lot of fun today during the warm up. Plank hockey for the win! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Quick glimpse into some in-season training from πŸ€ from this morning. 3 games this week so we ⬇️ total workload & ⬆️ intensity a little bit. In and out in 30 minutes with high quality training 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
3 years
3 plates for breakfast this morning...YESSIR!! Get you some of that big fella πŸ’ͺ🏼🌴
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
πŸ’¨πŸ’¨πŸ’¨ Wickets in the weight room today! This turf space is πŸ”₯
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Got a couple @GoJacksFB Natty Champs πŸ† in the house training over spring break! 🌴πŸ’ͺ🏼 for life! @KytanFyfe @Caleb_Francl10
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
1 year
Added these DB split drops into the weight room on our Accel/Decel day this week and it was πŸ”₯. A lot of great focus and intent by our kids!!
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
3 years
The smile says it all 😁 Almost 2 years of work... that first chin up feeling hits different! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
11 months
LET’S FREAKING GO!!! πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» District Champs and State Bound!! Couldn’t be prouder and more excited for this group of girls and these coaches! @gishvball2020 Time to go handle business!! 🌴🏐πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Welcome to the world little miss Hayden Doyle!! 1 week into life and already helping daddy work. Putting the finishing touches on Islander Power Summer 2022! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
24 days
Things that will never get old: β€’Girls REPPING chin-up’s β€’Sophomores hitting that 315 front squat β€’2 MLB’s rocking cowboy collars β€’Teaching your own kids how to train and have fun doing it Every day is a blessing! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Strength coach wife of the year right here πŸ’― Mama is tough!!
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
3 years
Hitting those curvilinear sprints today. Using the numbers are a gamechanger @FarmingtonPower
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
10 months
New entrance looking FUEGOπŸ”₯πŸ”₯πŸ”₯ 🌴πŸ’ͺ🏼 DEFEND THE ISLAND
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
6 months
NATTY CHAMP IN THE HOUSE!! Back home to get some training in πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
3 years
Mrs. Coach Doyle and Baby Coach Doyle in action helping to get the weight room ready for the summer!! Behind every coach there is an amazing spouse and family who support, sacrifice, and fill the need. 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Man, what an effort by the @GishFootball boys tonight!! Tough and relentless to the final snap! Great start to the season, 1-0 baby!! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
1 year
Modify Never Miss Find a way, Make a way [Insert statement here] My man @CohenEvans1 here is 2 weeks out of UCL surgery and is back in the lab going to work. Planning to pitch in college next spring… Don’t let short term limitations dictate your long term success… Do The Work
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
You know your program is in a good spot when athletes WANT to come train during open hours over spring break! Constant influx of kids from 8-12 every day this week! Ya love to see it! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
5 months
This is Joden. A kid who places an extreme amount of trust and belief into what we do DAILY!! Last summer, Joden started our freshman development program with empty bar hands free front squats. Now… 225 x 10 on front squat. Relentless effort. Always. Be like Joden.
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Today I witnessed a sophomore boy working 85 lbs for a :05 eccentric set of bench. By the last rep, he had 10 athletes surrounding/cheering him on. Sometimes it ain’t about the sport, the weight on the bar, or even the exercise itself. It’s the common pursuit of excellence πŸ’―πŸŒ΄πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
8 months
Get you an AD that will throw on the stripes and ref a JV game in his khakis when the ref shortage hits. Servant leadership at its finest!
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Casey’s breakfast pizza, chocolate milk, and the word of God! Record number of kids today at FCA! The word is spreading, these kids are making disciples! πŸ™ŒπŸΌ ✝️
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
🌴 Islander Athlete Brag 🌴 You know your student athletes are GREAT PEOPLE when they offer to come scoop your driveway knowing you just had surgery. My wife is extra thankful she didn’t have to scoop and my son had a blast helping. ‼️Character Matters‼️
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
3 years
Extremely lucky to be able to coach so many amazing girls who kill it in the weight room EVERY SINGLE DAY. Strong, resilient, determined, hard working, and above all else.. genuinely amazing people 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
As we approach another school year, I wanted to take the opportunity to highlight our Inaugural Islander Power Athletes of the Year!! Congrats to Macy and Adrian for not only a great year of training, but a great high school career overall! πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Thank you!! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Pretty dang cool to see our new weight room featured on a stage like this!! Thank you again to @SimpliFaster for highlighting what we are doing in Nebraska with strength and conditioning! 🌴πŸ’ͺ🏼
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Facility Finders: Grand Island Senior High School - SimpliFaster

Are you considering retrofitting your current gym or training facility to better fit your training style? This installment of Facility Finders visits Coach Pat Doyle at Grand Island Senior High...

simplifaster.com
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
3 years
πŸ‘€πŸ‘€πŸ‘€ @power_lift about to work their magic! #PowerLiftPROUD
@power_lift
Power Lift
@power_lift
3 years
We are excited to update the @GISH_Islanders facility! Thank you for your continued support of #PowerLift ! πŸ‘€ Here's a sneak peek of their revamped space. #PowerLiftPROUD #IslanderPride @GIPublicSchools
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
I mean... where else would you display a championship trophy for a watermelon eating contest?! Football boys showed out this weekend at the county fair πŸ˜€πŸ‘πŸ»
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
5 months
Modify. Never miss. Every day is an opportunity to get better, no matter the circumstances. Find a way, not an excuse. 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Very excited and lucky to help grow strength and conditioning at the high school level in the great state of Nebraska!!
@NebStrength
Nebraska Strength Coaches Organization
@NebStrength
2 years
Introducing our next board member, representing District 2 from Grand Island Senior High School... @IslanderPowerGI
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
3 years
LET’S GO!! @GishFootball Survive and advance! Back in the rack on Monday, BRING THE JUICE! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
11 months
So proud of my @GishFootball boys on another phenomenal season! Always ready to work, relentless effort, and never flinch when adversity hits. So much fun being a part of this program! Appreciate you seniors, more than you know. Leaving an amazing legacy behind🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
5 months
5-10-5 results for 2 soccer players with very similar linear speed, almost identical actually. Athlete A: 4.71 Athlete B: 4.18 Efficient movement & footwork on agility training matters ➑️ COACH IT UP Also, use video analysis, helps paint a vivid picture for the athlete. 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Decided to switch up our girls warm up today in honor of the recent trend... small dose of the Jefferson Dead ISO’s. Naturally, THEY CRUSHED IT!! Threw in a little crawling course as well for some trunk stability work.🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
10 months
Can’t thank this man enough for all he has done for me in just 4 short years working alongside him, very disappointed I didn’t get more! Unbelievable role model, man of faith, and genuine human being! Really going to miss those day-to-day conversations! 🫑 to you my friend!
@GIPublicSchools
GIPS
@GIPublicSchools
10 months
One of the best to do it. After 21 years at G-I, Jeff Tomlin has announced his retirement as Head Coach @GishFootball . READ: Thank you, Coach Tomlin, for your dedication to inspiring student athletes! #IslanderPride 🌴 @GishActivities
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
6 months
Islander Nation appreciates this! πŸ™ŒπŸΌ
@TheXHerb
Ted Larsen
@TheXHerb
6 months
@_willcompton @HuskerFootball Number with a halo over it in honor of Sam Foltz on every rack too
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
And so it begins.. #MovingDay 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
6 months
USA POWERLIFTING NATIONALS!!! Kids are excited and ready to compete on a national stage! Great weekend of lifting ahead of us!🌴πŸ’ͺ🏼 πŸ“Baton Rouge, LA
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
3 months
Summer 2024 on The Island 😎 Great stuff so far this summer, kids are killing it every day!🌴πŸ’ͺ🏼 #WhatWeDoWednesday #ConsistencyWins @nsaahome @nebraska_sc @NebStrength
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 months
Summer 2024 is a wrap! πŸ’― Year 5️⃣ as an Islander coming up! πŸ‘ŠπŸΌ Excited and ready as ever to help our kids achieve their goals! #ConsistencyWins 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
10 months
Great banquet last night capping off another great @GishFootball season! Year 4 for me at GISH means this is the first class of football athletes I’ve had start to finish… This is my β€œwhy” right here!! To my dudes, it’s been one heckuva ride! Appreciate you boys! πŸ‘ŠπŸΌπŸŒ΄πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
1 year
Been a great fall off season period for our baseball boys thus far!! ⬇️ throwing volume ⬆️ focus on strength and power Trying some new MB variations along with a lot of shoulder, t-spine, and hip mobility! ROLL β€˜DERS! 🌴πŸ’ͺ🏼 #ConsistencyWins
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
6 months
Fresh restock… Ready to roll for all of Islander athletes. 🌴πŸ’ͺ🏼 Fuel to Perform πŸ’―
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
11 months
Love it when the signs hit the yards! Playoff time in Nebraska! 🌴πŸ’ͺ🏼🏈
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
11 months
Survive and advance baby… Round 2!! LET’S ROLL @GishFootball Job’s not done! 🌴🏈πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Best part about the new turf… Sleds are now in the training program year round. LET’S GO BABY!! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
3 years
Major shout out to our FIRST EVER Islander Power Athletes of the Month!! Brady and Katie epitomize consistency, work ethic, positivity, and attention to detail. Their comittment to excellence is off the charts! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Can’t wait to get things rolling this summer! Time to go to work!! 🌴πŸ’ͺ🏼
@islandergirlsw
Grand Island Girls Wrestling Team
@islandergirlsw
2 years
Legit… Can’t wait for May 31st when ISLANDER POWER Starts-up with Strength Coach Doyle! Build Champions 1 Rep at a time! @IslanderPowerGI
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
3 months
Congrats to our 4 amazing seniors who were recognized as @NHSSCA All-American Athletes!! Leaving an amazing legacy behind within the Islander Power program! Appreciate you all 🫑
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Islander Power April LOTM are Katie and Cole!! These two eat, sleep, and breathe consistency! Great role models for our younger athletes to watch work everyday! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
3 months
Mid-Summer break from training = deep cleaning of the weight room! Best weight room maintenance staff in the Midwest right here! πŸ’― Quality Time β˜‘οΈ Learn respect/care for equipment β˜‘οΈ Learn the value of hard work β˜‘οΈ Whole Lotta Fun while we do it β˜‘οΈ 🌴πŸ’ͺ🏼 Next Generation
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
HAPPY SQUATOBER!! πŸŽƒπŸ‹πŸΌFootball celebrated with our normal Monday morning squats after a nice W on Friday! 🌴πŸ’ͺ🏼 (mandatory disclaimer: no... we do not squat every day of the month)
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
One of the cooler aspects to this weight room renovation... We are providing all new racks, benches, and plates to all of our middle schools!Prioritizing development! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
6 months
Great example of a high output day for us from this week, especially for our in-season kids beginning spring sport competitions! 🌴πŸ’ͺ🏼 A1: Barbell Assisted Pogo A2: Depth Drop ➑️ Box Jump A3: 10-5 RSI B1: ATK Rack Clean B2: OH MB Slam C1: SA DB Bench C2: Banded Face Pull
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Checking a lot of boxes with these landmine split jerks: β˜‘οΈExplosive β˜‘οΈUnilateral β˜‘οΈAnti-Rotational β˜‘οΈOverhead Kids love β€˜em and and have been killing it!
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
3 years
8 AM on the Monday of Spring Break... Islanders are still going to work🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
1 year
Extremely excited to announce our 2022-2023 Islander Power Athletes of the Year! Madelon Hurtado and Cole Thorne! Only being a Junior, Madelon gets another year of development @ GISH and Cole is off to Chadron State to play football! Congrats to the both of you!!🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
3 months
2023-24 Islander Power Athletes of the Year 🌴πŸ’ͺ🏼 πŸ‘πŸ»πŸ‘πŸ» for Mariah Cobler & Trey Engberg! So incredibly proud of these two individuals for their time, dedication, hard work, and RELENTLESS pursuit of excellence the past 4 years! Best of luck moving forward!
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Pat Doyle
@IslanderPowerGI
1 year
Brady, a senior to-be cross country runner, displaying perfectly what years of consistent, high quality training looks like if you trust it. 3 NICE Weighted chin ups with 65 lbs. of added weight… Not bad for a runner who only weighs 130 lbs. 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Inspiring today’s youth, one tucked shirt at a time! Guess they finally got tired of making fun of me... 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
7 months
Love the versatility of the @power_lift GHD! Allows us to expand our single leg training to reverse hyper to really hit the posterior chain! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
This is our last week in this room as we know it. Monday we go to work on the renovation. Can’t wait to give Islander Power a new look! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
DECENT!! Only a freshman too... Overall, our freshmen have been killing it as a whole this year already! Priories development and it will pay off in the long run! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
It’s a great day when the playoff 🏈 sign hits the yard! Survive and advance! GI flag flying high today!!🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
6 months
2024 USAPL Nationals are a wrap! πŸ‡ΊπŸ‡Έ Giselle placed 7th overall in the nation in the 82.5 kg weight class! Hunter placed 4th overall in the nation and medaled in the 110 kg weight class! Hunter also set WORLD RECORDS for his age group in squat and total! πŸ‘€πŸ‘€ Until next year…
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
4 months
Get you a booster club that goes out of its way to support your student athletes any way they can! Donating a simple snack for pre/post lift for the first week of summer training goes a long way. As always… very appreciative of everything you do for us @AthleticGish 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Great round✌🏼win for the @GishFootball boys!! BUT... JOB’S NOT DONE!! On to the next...🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
6’7” hitting some DEEP knee bends. Basketball season is almost here... πŸ€ Boys getting ready to go!🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
9 months
Just a couple guys being dudes 😎 Working hard to get rid of that snow and having some fun! Snow days call for some great quality time with family!
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
These high school kids don’t even know... busted out the old iPod from middle school for today’s weight room tunes 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
26 days
Caught my guy workin on the short game today between sets… Grind never stops.
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
New white board in the office = happy strength coach. It’s the little things!
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
1 year
My man Michel is with us from the Czech Republic this year as a foreign exchange student. Told him we were front squatting today and this is what I got right away…. The strength game is worldwide baby!! πŸŒ΄πŸ‘πŸ»
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
10 months
Get you a strength coach on staff who can do this…
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
5 months
Happy Senior Day to an amazing group of ballplayers! A group I’ve had the pleasure to coach in the weight room and on the field at some point over the last 4 years! Very excited to see where their paths take them! Appreciate all of you boys! ✊🏼 🌴πŸ’ͺ🏼⚾️
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 months
Horizontal projection ➑️ Taking our broad jumps to the next level by utilizing our chain sprint set up to add some resistance. I like this more than the band resisted variation but need to reset each jump to maintain tension on the tether and chain when you jump. 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
YES BRAYDO!! Congrats to the GISH Boys Bowlers… Back to Back State Titles!!πŸŒ΄πŸŽ³πŸ†
@markyz99
MarC Zavala
@markyz99
2 years
Brayden Lee delivers the final strike give the title to Grand Island. Islanders win Game 5 213-142 and win the match 3-2. #nebpreps
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
GET OUT YOUR 🧹🧹🧹 THAT’S A 3-0 SWEEP!! Atmosphere was electric! @gishvball2020 OUT HERE COMPETING🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Appreciate Owen, Riley, Thatcher, and Hudson for attending the @fcaeastcntrlne 2022 FCA Fall Kickoff with me tonight. These are 4 amazing guys who lead others every day and are great examples for their fellow student athletes!
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
1 year
OLD ➑️ NEW!! πŸ“ˆ This week we began integrating @teambuildr into our program, taking it to the next level! Accessiblility at each of our racks will do wonders for us! Kids are picking up on things quickly and enjoying the process as we prep for our summer program! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
11 months
More Islanders off to compete at the next level! All amazing kids and student athletes! Very appreciative of their hard work and leadership in the Islander Power program the last 4 years!🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Amazing season for my @GishFootball boys!! Proud is an understatement! Unbelievable what y’all accomplished this season! Appreciate all the hard work and consistent pursuit of excellence. It has been a pleasure!! And to the seniors...
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Another BIG win for the @GishFootball boys tonight!! New ALL BLACK uni’s looking tough ⚫️⚫️
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Fresh bands for every rack and new squat wedges to double our arsenal! Also had almost 50 kids in this morning to train on a day with no school.... got some committed Islanders! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
8 months
Great day at the Nebraska Raw State Powerlifting Championships! πŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™‚οΈ Beyond proud of our kids for how they competed! Multiple athletes bringing home some hardware!! 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Great day of lifting to start the powerlifting season! Hardware headed home! A lot of first timers here that competed well! Islanders showed out!🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Who needs a weighted vest for your walks when you have small children...
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
Congratulations to all these student athletes who signed this morning to compete at the next level! Islander Power appreciates all of your hard work and wishes you the best! Stay Strong 🌴πŸ’ͺ🏼
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@IslanderPowerGI
Pat Doyle
@IslanderPowerGI
2 years
So fresh and so clean 😎 Temporary weight room is ready to roll as well for the last month of school🌴πŸ’ͺ🏼
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