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Holden Ray

@Holden_Beck

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@NCState + @NCSUCheer Alumni. Retired World Champion

Raleigh, NC
Joined April 2013
Don't wanna be here? Send us removal request.
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
World Champs with my girl! http://t.co/GLHNX41Q2I
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
This picture...priceless. It's been a long time coming for the 2016 WORLD CHAMPS, SMALL SENIOR X :)
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
SSX (causally looking like it's April) on this World Champ Wednesday at their @MAJORScheer filming.
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@Holden_Beck
Holden Ray
@Holden_Beck
5 years
#outofshape but @CougarCOED ?
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
2015 World Champion. All glory goes to God!
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@Holden_Beck
Holden Ray
@Holden_Beck
7 years
Senior Elite is up next...
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@Holden_Beck
Holden Ray
@Holden_Beck
5 years
Kenley. Pope.
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@Holden_Beck
Holden Ray
@Holden_Beck
7 years
One of the greatest SnapChat's I've ever received. Kill it today, @CeacheerKenley . Love you!
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
Coed Elite AND Senior Elite just HIT zero at the Finals at World Championships!! #72strong
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@Holden_Beck
Holden Ray
@Holden_Beck
5 years
Blakely suggested that we begin a โ€YouTube Showโ€... Day 1! @auntteddy1024
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@Holden_Beck
Holden Ray
@Holden_Beck
5 years
. @Lexi_Brumback , you are unreal! Love how your tumbling matches your story... Strong and beautiful!
@Lexi_Brumback
Lexxx๐Ÿณ๏ธโ€๐ŸŒˆ
@Lexi_Brumback
5 years
The camera guy walked infront of my third full but still a cool vid ๐Ÿ˜„ #TumbleFest2019
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
In honor of me getting ready for my last performance tonight... Here is a clip of something great.
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@Holden_Beck
Holden Ray
@Holden_Beck
7 years
This is so pleasing
@tisshavs
S
@tisshavs
7 years
A video of nothing but fire baskets ๐Ÿ”ฅ
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
One more time with my girl...tonight...
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Accepted into The University of Kentucky. Go Cats!
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@Holden_Beck
Holden Ray
@Holden_Beck
10 years
Technique has faded a bit since 2012.... But still quite hype bout this! ๐Ÿ™ˆ๐Ÿ˜ Eeek. http://t.co/5CBWAf4Kf4
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@Holden_Beck
Holden Ray
@Holden_Beck
7 years
KPโ€™s double down... ๐Ÿ˜
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Third & final Worlds with my Marah ๐Ÿ˜˜
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@Holden_Beck
Holden Ray
@Holden_Beck
6 years
CHEER ATHLETICS CHEETAHS. What in the world did I just watch?! I honestly think I am in a dream. Hands down the greatest routine (with difficulty and execution out of this world). I am speechless.
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Dear Coed Elite 2010-2016, Thank you and I love you all. Holdey
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@Holden_Beck
Holden Ray
@Holden_Beck
7 years
...and The Popeโ€™s after Senior Elite. Carley was so proud of KP that she cried. โค๏ธ
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
C-hrist gave H-imself as R-eward so that I-ndividuals know the S-acrifices T-hat he made for M-ankind to A-chieve the gift of S-alvation
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Not cute to judge the top athletes in the industry on a slip in side...
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@Holden_Beck
Holden Ray
@Holden_Beck
6 years
So this happened last night... Itโ€™s been over three years and have never done this from standing. Still got it!
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@Holden_Beck
Holden Ray
@Holden_Beck
5 years
Congrats, fam!
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@Holden_Beck
Holden Ray
@Holden_Beck
10 years
In 4 months we will know who are the 2015 World Champions... ๐Ÿ˜ณ๐Ÿ˜
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@Holden_Beck
Holden Ray
@Holden_Beck
6 years
So solid...thinking I could throw bricks at these stunts and they still wouldnโ€™t move.
@Wescreamfour
Wearing the crown โ™•
@Wescreamfour
6 years
LISTEN TO THAT CROWD SE4L
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@Holden_Beck
Holden Ray
@Holden_Beck
4 months
I hate to say itโ€ฆ What the heck am I seeing in the cheer worldโ€ฆ Some of the music, uniforms, practice wear, themes, un-athletic routines, etc are just embarrassingโ€ฆ
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@Holden_Beck
Holden Ray
@Holden_Beck
6 years
So proud of @senior__elite (but not surprised after watching their routines) this weekend. Majors Fan Favorite Award, Best Building Award, Majors Champions, SOH National Champions, with two hits and a score of 98.1%. Well done SE and coaches!
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
Indescribable. http://t.co/RXYVic4DtP
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Thanks for the memories, Coed Elite. To the newest Coed members, enjoy it and take it all in... Best year(s) ever.
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@Holden_Beck
Holden Ray
@Holden_Beck
6 years
Loved being reunited with Carl (even though it was just for a few minutes, a few times). You killed it!
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
http://t.co/SP4LwhHdZi http://t.co/w75yjcXqvS
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@Holden_Beck
Holden Ray
@Holden_Beck
2 years
Give her gold.
@swiftselite
presโธ†โธ‰ talked to liv
@swiftselite
2 years
what did i say
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
April has consisted of: โ€ข Hard days at school โ€ข Practice โ€ข Trying to keep grades up โ€ข Being sick โ€ข And then more practices
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@Holden_Beck
Holden Ray
@Holden_Beck
10 years
Yes Court! Said perfectly... http://t.co/B5yAPiJNnK
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@Holden_Beck
Holden Ray
@Holden_Beck
5 years
The OG Queen of the Ball Up 360 has spoken.
@Maddie_Gardner
Maddie Gardner
@Maddie_Gardner
5 years
Yโ€™all know I donโ€™t normally tweet about cheerleading but MY GOODNESS. BRB - crying. ๐Ÿ˜ญ
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6 years
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
C'mon Top Gun Large Coed! #PrayForRoy
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@Holden_Beck
Holden Ray
@Holden_Beck
5 years
Right...sheโ€™s a young teenage girl seeing this on her feed. Luckily, I know her mother taught her how to be so strong and above haters.
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@Holden_Beck
Holden Ray
@Holden_Beck
5 years
Well that was certainly personal...damn Senior Elite! Well done girls!!!!!!!
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@Holden_Beck
Holden Ray
@Holden_Beck
6 years
Maddie Gardner Emily Sawyer Chelsea Boleyn Lexi Goodman Kenley Pope Peyton Mabry
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@Holden_Beck
Holden Ray
@Holden_Beck
10 years
Long live the ladies of senior elite!!!! Always will be remembered! #fab5 #seniorelite
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
*teaching at clinic* Me: r/o bhs tucks. Athlete: *just r/o rebound*, "Sorry, my hands slipped!" Me: "Aww. Welcome to Worlds Finals!"
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
11:11 at World Championships... Finals... Make a wish.
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@Holden_Beck
Holden Ray
@Holden_Beck
5 years
Luckily, with the help of a great coaching staff at CEA Kernersville & Raleigh, I was able to train my Double Double Double for over a year and compete it in 2012. The regulations changed just a few months later due to โ€œsafety.โ€ I strongly disagree, still.
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@Holden_Beck
Holden Ray
@Holden_Beck
10 years
Shooting Stars... Holy crap girls!! Your routine just made my year!! Now THAT is what cheerleading is about!! #WCSS #ShootingStars
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@Holden_Beck
Holden Ray
@Holden_Beck
7 years
I *tried* to bring my 2012 self back to life...
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Writing my Senior Speech for Coed's banquet tomorrow night and reflecting on my love for this coach of mine...
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Dear April, Slow down. Sincerely, Depressed cheerleaders going into their last Worlds.
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Currently about to do my last routine ever in the gym that built me into athlete and person I am today...
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Speechless.
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Here's to one more month of the sport that has shaped me into the person and athlete I am today...
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@Holden_Beck
Holden Ray
@Holden_Beck
5 years
I smell gold in their future.
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@Holden_Beck
Holden Ray
@Holden_Beck
6 years
Been catching up on my cheerleading lately, and not to be bias but wow... SSX just does not stop bringing it competition after competition. Great, great cheerleading. Love when you can see the hunger for perfection in every section. ๐Ÿฆˆ
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
All the long, late nights in the gym with these people... Worth it. http://t.co/2PXoYnAHFU
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
World Champ Wednesday. (I've always wanted to be able to say that). http://t.co/psAobEOQRL
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@Holden_Beck
Holden Ray
@Holden_Beck
4 years
@rickbozich Sir, As a former male cheerleader, I find this article absolutely disgraceful and disheartening to the sport, (yes, sport), you have clearly done zero research on. Regardless of what was โ€œdone,โ€ your words are inaccurate and idiotic.
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
Who decided 5:2 was a good ratio of weekday to weekend?
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@Holden_Beck
Holden Ray
@Holden_Beck
10 years
Senior. Elite's. Pyramid. No words. Holy amazing! Courtney, you are a complete magical genius.
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
Golden. http://t.co/4NK37MuRsX
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Putting on my CoEd uniform for last time was surreal. Don't want to think about taking it off tonight for the last time.
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Blessed, grateful, and thankful.
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
#TBT to when USASF got booed Sunday night saying Senior Elite got 10th. Lol.
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@Holden_Beck
Holden Ray
@Holden_Beck
5 years
Proud alumni over here for Coed Elite! Third in the world in a new division!
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
Coed Elite Round 6 for 2016! Excited to be ending my cheerleading career with the best in the game. Let's do this.
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Wow! Courtney's words always get to me. Senior elite was wonderful. Beautiful technique. Perfect pyramid. Difficulty! Can't wait for Coed.
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@Holden_Beck
Holden Ray
@Holden_Beck
4 years
Praying for the worlds health, peace, and faith during this time. To all senior student-athletes, my heart is with you. Know that your dedication, commitment and love to your sport is everlasting and appreciated from the fans. #GodBless !
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
*Fight Song comes on the radio* *casually visualizes Senior Elite's perfect pyramid* Every time.
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@Holden_Beck
Holden Ray
@Holden_Beck
6 years
Winning your first College Nationals with your girl >
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Here's to my last ever Wednesday night with the most amazing coach I dreamed of having...
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Cheetahs, wow... I love y'all...
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@Holden_Beck
Holden Ray
@Holden_Beck
7 years
Senior Elite with the 98.9 ๐Ÿ˜
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
Senior. Elite. Is. Back.
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Wait. I am a Cheer Extreme alumni... ...That didn't even feel right typing.
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@Holden_Beck
Holden Ray
@Holden_Beck
5 years
Congratulations to the back-to-back World Champs, SSX!
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@Holden_Beck
Holden Ray
@Holden_Beck
5 years
Reminds me of a gymnast on bars... Love it
@Wescreamfour
Wearing the crown โ™•
@Wescreamfour
5 years
This is just SO good๐Ÿ˜ @cealadylux
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Tonight is my first Wednesday in 9 years that I won't be at Cheer Extreme practicing...
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Been a longtime coming for this 2016 World Champion! #TransformationTuesday
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@Holden_Beck
Holden Ray
@Holden_Beck
6 years
Senior Elite vs Shooting Stars back in the day
@SBNation
SB Nation
@SBNation
6 years
What is your favorite rivalry in sports? ๐Ÿค”
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@Holden_Beck
Holden Ray
@Holden_Beck
6 years
Low key I am missing dying at Cheer Extreme practices tonight... I often reflect back on my time there and remain so grateful and thankful for my time and experience at that home away from home!
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
In honor of Cheer Extreme Kernersville tryouts today... I love this picture and everyone in it. Best wishes.
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@Holden_Beck
Holden Ray
@Holden_Beck
5 years
Seeing SSX as I was leaving the gym... WOW. ๐Ÿ˜ Tumbling for days! Love how their standard is already so high for this season!
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
All Cheerleading Worlds competing athletes should be excused from school this week.
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@Holden_Beck
Holden Ray
@Holden_Beck
4 years
Watching Senior Elite always makes me want to compete again...
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@Holden_Beck
Holden Ray
@Holden_Beck
7 years
Wow, ECE M5. I absolutely appreciated that!
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
Champions League 2 premier with my girl. @Nfinity http://t.co/zCbwe4kiNn
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@Holden_Beck
Holden Ray
@Holden_Beck
7 years
I can't stop watching...
@CheerAthletics
Cheer Athletics
@CheerAthletics
7 years
This is what 60 level 5 stunts look like all at the same time! Level 5 CAmp has us shook! ๐Ÿ˜ผ๐Ÿ–ค #TheBestOfTheBest #CALuau
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
#todaycheerleaderswillneverknow the legacy Senior Elite had throughout the years that made me fall in love with Cheer Extreme.
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Let's keep the hashtag #GetGabeOnTheList going strong for the strong @gabefield1212 .
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
"And your Gold Champion... From North Carolina..." #FBFriday
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
She makes basing fun. @MorrealeHaley @FranklinHarrell
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Officially Worlds Week! Can't stop thinking about all of the "last times" happening for me this week.
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@Holden_Beck
Holden Ray
@Holden_Beck
10 years
"Enjoy it. Really enjoy it. Life is gonna come by and you're gonna like back and realize those were the best days of your life"
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@Holden_Beck
Holden Ray
@Holden_Beck
9 years
Because: 1) It's World Champ Wednesday 2) We had an awesome practice tonight 3) I love her http://t.co/wHcF9y0igb
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
One of my favorites... @GabieDinsbeer
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@Holden_Beck
Holden Ray
@Holden_Beck
8 years
Wait. In Aly Raisman's new interview, she says she is going to train to come back for Tokyo2020. I'm crying.
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@Holden_Beck
Holden Ray
@Holden_Beck
3 years
SMOEX. DAMN!!!!!! You can tell every single section was so thought out and TRAINED! SO SOLID!
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@Holden_Beck
Holden Ray
@Holden_Beck
4 years
Age 10?!? This is awesome! Well done, Summer! Thanks for the tag. Love seeing the push past the tumble rules/regulations :)
@eglawrence77
elaine lawrence
@eglawrence77
4 years
Summer age 10. Missing her @mdtcells @TheMDTwisters family, but at least she has this to be happy about. Pass inspired by @Holden_Beck
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