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@GetFatherized

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Helping men be great dads. Home of the Fatherize Podcast.

Joined August 2023
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@GetFatherized
Fatherize
2 months
A couple promises for new followers - Here is what you get from this account: -Real conversations with real dads building real legacies in the real world Here is what you won't ever get (and unfollow right now if this is what you're looking for, there are plenty of people on
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@GetFatherized
Fatherize
1 year
Dad tip: Stop rushing around so much I noticed a bad habit creeping in a few months ago At bedtime with our oldest, we read two stories every night, then we listen to an audio story Gradually I found myself rushing through the process, getting frustrated with how long it
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@GetFatherized
Fatherize
1 year
This account exists to help men become great dads Fatherhood requires you to be at your best Physically, financially, mentally, and emotionally That's what this account exists to teach Welcome, we're glad you're here
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@GetFatherized
Fatherize
1 year
Dad tip: Take your kids with you on errands Yes it may add a few minutes to your total errand time, but you more than make up for that for two reasons: 1) your kids see you interacting with the world, even at a young age. They're laying down a mental roadmap of how you behave
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@GetFatherized
Fatherize
1 year
Reminder for dads: Stop labeling your kids The other day I was at the grocery store and saw an old friend from highschool The old friend had her 4 year old son with her She introduced the son to me, and he immediately hid behind his mother's leg The mother said: "Oh, sorry
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@GetFatherized
Fatherize
11 months
Dad tip: Something I've been working on that will be a helpful reminder for other dads with young kids Stop immediately helping your kids when they're having a hard time with something I call it the "10 Count Rule" Say your son is trying to put his shoe on (a difficult task
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@GetFatherized
Fatherize
11 months
Reminder: if your kids show natural talent or aptitude toward something, make sure to praise it (in the proper way, explained below) We call it "fanning the flame" Say they are show a ton of talent in art. Everything they draw is years ahead of their peers. It will mean a lot
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@GetFatherized
Fatherize
1 year
Stop trash talking your spouse This should be common sense, but I see it everywhere these days This goes for men and women You're a united front, way stronger together than the sum of your parts Even "little" seemingly insignificant things create a slow drip of poison in
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@GetFatherized
Fatherize
1 year
Dad tip: What to do when you're grocery shopping with your kid and they beg for bad foods (or other random crap you don't want to buy)? You can take this advice or leave it, but we have a rule in our family: Each kid gets to pick 1 thing (and 1 thing ONLY) each time we go
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@GetFatherized
Fatherize
1 year
A massive percentage of marriage problems would be solved if men behaved as if they were dating/courting their wife Don't be the bum who's 10 years into a marriage and sits around on the couch all day Be the guy you were when she met you. Be the guy who made her fall in love in
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@GetFatherized
Fatherize
1 year
I don't know who needs to hear this but read to your kids. Read to them more than you think you should. And then read to them even more. And finally, for good measure, read to them a little bit more than that.
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@GetFatherized
Fatherize
11 months
Dad tip: Routines are everything. You need to be predictable as possible with your kids, especially when they're young Take night time routine for example. The more often you can make it exactly the same, night after night, the safer and more comfortable your kids feel (plus
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@GetFatherized
Fatherize
1 year
Dad tip: Don't be afraid to use big words around your kids, even at a young age. In early childhood, kids' brains are as malleable as they'll ever be. They pick up and internalize way more than we do as adults (for example, we've all heard that it's easier for young kids to
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@GetFatherized
Fatherize
1 year
A couple years ago my wife and I went to her friend's wedding. It was an Indian (Hindu) ceremony. The officiant (I think called a pandit?? someone correct me if I'm wrong) gave the best marriage advice I've ever heard to this day. To paraphrase, he said: When you get
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@GetFatherized
Fatherize
1 year
Always amazes me how many parents never actually talk to their kids Not only does speaking to your kids help them develop verbally and socially...it's typically fun and hilarious But so many parents sleepwalk through their day They get in the car with their kids > music Sit
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@GetFatherized
Fatherize
10 months
Reminder for dads: Say "yes" more often We're all guilty of saying "no" too much When we're tired or distracted, it's easy to throw out a reflexive "no, not right now" to our kids An example: I take the trash out at our house Every time I go up to the door with a bag of
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@GetFatherized
Fatherize
11 months
My favorite mental model for fatherhood: Be a lighthouse That means: You're steady. You're unmoving regardless of the storms around you. You guide home those that depend on you with a predictable and consistent light. You're unshakable and unmoving. Still but bright. Many
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@GetFatherized
Fatherize
10 months
Dad tip: Change the freaking lightbulb. (this is a metaphor, by the way) Change the freaking lightbulbs when they burn out. Does something around the house need doing? Are you tired of your wife “nagging” you with honey-do lists? Ok, fine. But have you asked yourself why
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@GetFatherized
Fatherize
1 year
An important skill for dads: Knowing how to pick your battles I used to believe that I had to stand firm on every single issue. I thought that was the key to discipline. Give an inch and they'll take a mile etc Our oldest would get mad or throw a tantrum about something
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@GetFatherized
Fatherize
1 year
Dad tip: If you're doing something new with your kids, talk about it ahead of time, but not TOO far ahead of time For example, the state fair is coming to our town next week A couple weeks ago, I made an audio story in my kids' podcast about how cool the state fair is, and my
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@GetFatherized
Fatherize
8 months
As the man in the house, you set the tone The behaviors you see from your family are a direct reflection of how you are behaving Be happy and optimistic, you'll see more of that reflected back at you Be low-energy and whiny, and well, you know what you'll get
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@GetFatherized
Fatherize
1 year
We created this account to be a resource for dads Meaningful social change always starts in the home And there's no social problem that won't improve when more homes have present and engaged fathers If you're a dad and you want to be the rock your family deserves, you're the
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@GetFatherized
Fatherize
1 year
A mental model that helped us deal with tantrums: Our oldest would get emotional and upset about things that on the surface made no sense Maybe he lost a stuffed animal, or he didn't want to brush his teeth or he saw the dreaded & terrifying roomba where it wasn't supposed to
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@GetFatherized
Fatherize
10 months
Most failed marriages start ending years before they actually end They begin to end when the husbands: -stop taking care of themselves -stop joking with/teasing their wives -stop being fun -stop improving themselves -stop being active -stop caring Of course women play a role
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@GetFatherized
Fatherize
1 year
If you're yelling, you're losing And if you're yelling at your kids, you're losing them If stress is contributing to your temper, here's one way to fix it: One of the best ways to manage stress is to do extremely stressful things I know this is counterintuitive To the
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@GetFatherized
Fatherize
1 year
Fatherhood tip: What to do if you lose your temper or do something you regret when disciplining your kids 1. First, forgive yourself. Remember, you're always modeling behavior. And forgiving yourself is no exception. They need to see this as much as anything else 2. Don't
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@GetFatherized
Fatherize
11 months
The formula for being a great dad is simple, but not easy Protect: This one's first for a reason. You're the first line of defense (and the last line). You have to be dangerous, and you have to be capable of sensing danger. The stakes are too high to leave your family's safety
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@GetFatherized
Fatherize
10 months
Dad tip: Lead from the front One of the hardest things to do as a dad is to live up to the same standards we expect of our kids. And if we’re being honest with ourselves, we all have moments in our daily lives that we’d be mortified to know our kids’ emulated. Even if it’s
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@GetFatherized
Fatherize
1 year
One of the biggest whiffs parents make today: They don't ever have the right conversations with their kids about money Here's a simple activity that will go a long way in helping your kids understand how money works The Dad Bank Is there a specific toy your kid wants?
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@GetFatherized
Fatherize
9 months
I’m training for a half marathon in March Went on a run yesterday morning while family got ready for breakfast Later that afternoon, my 3 year old said “I want to run too dad” So we went outside and ran “sprints” (he crushed it with a 20 second 50 yard dash lol) They are
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@GetFatherized
Fatherize
1 year
@sourpatchlyds it started when those kids grew up and wanted a different way 🤝
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@GetFatherized
Fatherize
1 year
Handy screen time guide: This is what we use with our 3.5 year old, take it or leave it Most parents agree that too much screen time is bad (if you don't agree with that, you probably don't follow us) That said, there are some positives about screen time Because most of us
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@GetFatherized
Fatherize
1 year
One of the most important things a dad can do is to reflect on his own childhood This can be difficult and painful for some, but it's necessary if you want to break negative cycles and continue virtuous ones Great dads have a great memory They remember their disappointments,
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@GetFatherized
Fatherize
9 months
Been seeing this video go around with people saying this is an example of good parenting WRONG. This is terrible parenting. Here's just a few reasons why - Wife and husband arguing in front of the kid (get real, grow up take it somewhere else) Dad totally spazzes out like a
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@GetFatherized
Fatherize
1 year
The example you set is everything Here's a true life illustration of how powerful it is (it's going to be kind of gross so my apologies in advance) Our oldest used to refuse to let us clip his toenails He would kick and scream (literally) and melt down every time we got near
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@GetFatherized
Fatherize
1 year
Lead by example because "Actions speak louder than words" You hear this a lot And it can be helpful, but it's not entirely true Because you actually need both. You need words and actions as a dad. If you don't reinforce your behaviors with verbal lessons, you're leaving way
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@GetFatherized
Fatherize
1 year
Didn't post yesterday on this account, was barely on X We took my oldest son to the state fair (his first time ever) He'd been looking forward to it for weeks (since I made the mistake of introducing the idea way too early) But it didn't disappoint His state fair power
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@GetFatherized
Fatherize
10 months
Most men mess up their marriage because they stopped doing the things that attracted their wife in the first place. Courtship never ends.
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@GetFatherized
Fatherize
1 year
If you're yelling at your kids, you're losing them
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@GetFatherized
Fatherize
11 months
@RetrogradeAgain @SaveYourSons yep always be calm. no exceptions. You can discipline effectively without losing your mind, and losing your mind in fact has the opposite effect guys want
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@GetFatherized
Fatherize
11 months
So "Fan the flame" of effort. Tie effort and intentional practice to success. This way they'll have the tools to become competent at whatever they try. And they'll learn the most important lesson about success: It doesn't matter how much of a "natural" you are if you don't
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@GetFatherized
Fatherize
11 months
Yesterday was the first day since November 8 where at least one member of our household wasn't actively vomiting WHEW nobody tells you about the looming threat of sick days when you become a dad They're like when you get regular sick, before kids, compounded by 1000x, because
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@GetFatherized
Fatherize
1 year
We talk to a lot of guys who are in rocky marriages Arguing with their wives all the time etc If this is you, the first thing to do is look in the mirror Yes sometimes it's not your fault, but 99% of the guys we talk to are playing a major role in their marriage's disfunction
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@GetFatherized
Fatherize
1 year
More dads = less social problems The statistics on this are clear And if we want to make a change, it starts with you and me Pledge today to be present, engaged, and loving Pledge today to be the father your family deserves Pledge today to Provide, Protect, Prepare
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@GetFatherized
Fatherize
1 year
One thing we recommend is It's 100% safe content (mostly audio stories & books, with some classic shows mixed in) I signed up for a lifetime subscription this AM You can click above and get $100 off lifetime a sub using the code SYS100 at checkout
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@GetFatherized
Fatherize
1 year
I go to the gym (almost) every single day People say "how can you have time for that?" Answer: I make time for it Because I wouldn't be able to do anything else I do if I didn't
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@GetFatherized
Fatherize
9 months
I don’t know who needs to hear this, but when your kids say “watch this,” put your phone down and watch (Bonus points for not holding your phone in the first place) (Disclaimer: advice applies unless they’re asking you to watch something imminently dangerous, which is
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@GetFatherized
Fatherize
1 year
Every dad is an entrepreneur Because your family is your business It's our job to know what's coming in, what's going out, and how we can increase the difference The sooner you internalize that your family, your LIFE, is your business, the sooner you'll escape average
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@GetFatherized
Fatherize
1 year
@3mptyAlmost hahah this is excellent
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