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The Fitness Freak

@FitnezFreak

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5
Following
1,188
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4,459
Statuses

Daily Fitness Videos To Make You Fit 💪

Joined February 2023
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@FitnezFreak
The Fitness Freak
2 months
The biggest fitness struggle: "I can't build Abs." I wrote a step-by-step guide that will help you to: "Lose Belly Fat And Build Abs in 12 Weeks." Like + Comment "Abs" and I'll DM it to you. (Must Follow Me)
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@FitnezFreak
The Fitness Freak
4 months
Morning Stretching Routine:
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@FitnezFreak
The Fitness Freak
4 months
Do This Stretching Routine Every Morning:
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@FitnezFreak
The Fitness Freak
1 year
Top fitness trainers share 10 tips for losing fat in 6 weeks:
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@FitnezFreak
The Fitness Freak
5 months
Do This Stretching Routine Every Morning:
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@FitnezFreak
The Fitness Freak
1 year
How To Become A High-Value Man: - Thread -
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@FitnezFreak
The Fitness Freak
1 year
What MEN really want: 1.
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@FitnezFreak
The Fitness Freak
2 months
3 Killer Chest Workouts: 1.
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@FitnezFreak
The Fitness Freak
1 year
Habits that Turn BOYS into MEN 1.
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@FitnezFreak
The Fitness Freak
1 year
Men age 20-40, read this: - Thread -
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@FitnezFreak
The Fitness Freak
1 month
5 Workouts For Huge Shoulders: 1.
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@FitnezFreak
The Fitness Freak
5 months
5 Workouts To Build Shoulder & Biceps: 1. Full Curl Reverse Press
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@FitnezFreak
The Fitness Freak
1 month
3 Killer Chest Workouts: 1.
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@FitnezFreak
The Fitness Freak
6 months
The avearge male has a testosterone level of less than 500. That's why, I wrote a step-by-step guide to help men increase their testosterone levels. And It's FREE for the next 24 hours. Like + Comment "TRT" and I'll DM it to you. (Must Be Following Me)
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@FitnezFreak
The Fitness Freak
4 months
10 Mins Morning Abs Workout 💪
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@FitnezFreak
The Fitness Freak
4 months
Six pack abs circuit:
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@FitnezFreak
The Fitness Freak
2 months
Do this to build a strong core:
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@FitnezFreak
The Fitness Freak
4 months
Full Body Home Workout With Dumbbells:
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@FitnezFreak
The Fitness Freak
3 months
5 Crazy Leg Workouts: 1.
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@FitnezFreak
The Fitness Freak
3 months
3 Killer Chest Workouts: 1.
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@FitnezFreak
The Fitness Freak
5 months
5 Ultimate Chest Workouts: 1.
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@FitnezFreak
The Fitness Freak
3 months
Full Leg Workout:
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@FitnezFreak
The Fitness Freak
26 days
4 Upper Body Dumbbell Workouts: 1.
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@FitnezFreak
The Fitness Freak
4 months
Do this to build a strong core:
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@FitnezFreak
The Fitness Freak
4 months
Workout For Bigger Biceps:
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@FitnezFreak
The Fitness Freak
3 months
5 Ultimate Leg Workouts: 1.
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@FitnezFreak
The Fitness Freak
4 months
The average male has a testosterone level of less than 500. So I found "17 superfoods" that will take your T-levels to 800 – 1000. (FREE for the next 24 hrs) Like + Comment "Food" and I'll DM you the list. (Must Be Following Me)
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@FitnezFreak
The Fitness Freak
4 months
Exercises to make your arms bigger:
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@FitnezFreak
The Fitness Freak
5 months
5 Workouts For Bigger Shoulders: 1.
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@FitnezFreak
The Fitness Freak
2 months
6 Workouts For Bigger Shoulders: 1.
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@FitnezFreak
The Fitness Freak
5 months
6 Killer Shoulder Workouts: 1.
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@FitnezFreak
The Fitness Freak
2 years
No Equipment Full Body Home Workout To Build Muscles: 1. Regular push-ups 15 Reps
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@FitnezFreak
The Fitness Freak
1 year
23 Powerful Signs of a Confident Man:
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@FitnezFreak
The Fitness Freak
1 year
Waking up at 5AM will change your life. Here's How:
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@FitnezFreak
The Fitness Freak
5 months
Home Workout To Build 6-Pack Abs: 1. Toes to sky
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@FitnezFreak
The Fitness Freak
3 months
5 Workouts For Huge Shoulders: 1.
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@FitnezFreak
The Fitness Freak
6 months
5 Workouts To Build Shoulder & Biceps: 1. Full Curl Reverse Press
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@FitnezFreak
The Fitness Freak
5 months
5 Core Chest Workouts: 1.
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@FitnezFreak
The Fitness Freak
4 months
5 Killer Chest Workouts: 1.
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@FitnezFreak
The Fitness Freak
1 month
5 Ultimate Chest Workouts: 1.
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@FitnezFreak
The Fitness Freak
1 year
10 foods that will 10x your Testosterone naturally:
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@FitnezFreak
The Fitness Freak
3 months
Workouts To Build A Killer Chest: 1.
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@FitnezFreak
The Fitness Freak
1 year
5 ways to become a Dangerous human (Don't skip No.2):
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@FitnezFreak
The Fitness Freak
2 months
5 Back & Shoulders Workouts 1.
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@FitnezFreak
The Fitness Freak
2 months
4 Chest Exercises for your next workout 💪
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@FitnezFreak
The Fitness Freak
1 year
Fans at a hockey game cheered every time this kid came on the screen and booed when it went onto someone else.
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@FitnezFreak
The Fitness Freak
10 months
Beginners Pelvic Floor Exercise To Increase Blood Flow To The Groin 🍆 1.
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@FitnezFreak
The Fitness Freak
7 months
Epic bodyweight workout:
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@FitnezFreak
The Fitness Freak
4 months
10 Bodyweight Fat Loss Exercises:
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@FitnezFreak
The Fitness Freak
8 months
5 Powerful exercises that'll help you get harder erections in 30 days: (Every man should read this)
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@FitnezFreak
The Fitness Freak
1 year
Keep it private until it’s permanent. Here are 10 things to keep secret:
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@FitnezFreak
The Fitness Freak
4 months
5 Chest And Shoulder Workouts To Gain Muscle Mass: 1.
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@FitnezFreak
The Fitness Freak
1 year
If you are lazy and often procrastinate, read this: - Thread -
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@FitnezFreak
The Fitness Freak
1 year
Russian Mafia Boss advice on how to rise up from nothing.
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@FitnezFreak
The Fitness Freak
4 months
5 Workouts For Huge Shoulders: 1.
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@FitnezFreak
The Fitness Freak
2 months
Full Leg Workout:
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@FitnezFreak
The Fitness Freak
5 months
5 Most Effective Arm Workouts: 1.
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@FitnezFreak
The Fitness Freak
3 months
5 Workouts For Bigger Shoulders: 1.
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@FitnezFreak
The Fitness Freak
1 year
One of the best videos I've ever seen:
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@FitnezFreak
The Fitness Freak
1 year
6 THINGS TO KEEP AS SECRET...
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@FitnezFreak
The Fitness Freak
5 months
Top 5 Abs Workouts:
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@FitnezFreak
The Fitness Freak
30 days
6 Ultimate Workouts For Bi's, Tri's & Forearm: 1.
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@FitnezFreak
The Fitness Freak
1 year
Become a ghost. Forget attention. Just grow in private. Here are 13 Rules to improve yourself...
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@FitnezFreak
The Fitness Freak
2 months
3 Workouts To Build A Killer Chest: 1.
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@FitnezFreak
The Fitness Freak
1 year
What happens when you stop masturbation 🍆 = Thread =
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@FitnezFreak
The Fitness Freak
7 months
5 Workouts For Bigger Biceps 💪 1. Rotation Curls
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@FitnezFreak
The Fitness Freak
3 months
Full Body Home Workout With Dumbbells:
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@FitnezFreak
The Fitness Freak
1 month
Do This Stretching Routine Every Morning:
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@FitnezFreak
The Fitness Freak
1 year
25 BIGGEST REGRETS IN OLD AGE:
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@FitnezFreak
The Fitness Freak
5 months
5 Home Workouts To Build 6-Pack Abs - No Equipment: 1.
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@FitnezFreak
The Fitness Freak
27 days
6 Upper Body Workouts For Savages: 1.
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@FitnezFreak
The Fitness Freak
6 months
Abs Workout At Home: 1.
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@FitnezFreak
The Fitness Freak
1 year
Mom and son reunites after he wakes up from a 16-day coma.
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@FitnezFreak
The Fitness Freak
2 months
5 Core Chest Workouts: 1.
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@FitnezFreak
The Fitness Freak
10 months
3 Workouts To Build A Killer Chest: 1.
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@FitnezFreak
The Fitness Freak
1 year
Do this for 30 days straight (no cheating). You'll be unrecognizable.
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@FitnezFreak
The Fitness Freak
7 months
5 Core Chest Workouts: 1.
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@FitnezFreak
The Fitness Freak
3 months
5 Ultimate Chest Workouts: 1.
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@FitnezFreak
The Fitness Freak
21 days
5 Dumbbell Workouts For 3D Shoulders: 1.
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@FitnezFreak
The Fitness Freak
1 year
Your marriage partner remains to be your greatest Financial and Emotional decision. Marry wrong and you'll suffer forever. If you're still single, please read this...
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@FitnezFreak
The Fitness Freak
4 months
How To Build A Killer Chest With Dumbbells:
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@FitnezFreak
The Fitness Freak
1 year
How to improve your appearance in just 30 days:
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@FitnezFreak
The Fitness Freak
4 months
5 Workouts To Build A Strong Back: 1.
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@FitnezFreak
The Fitness Freak
2 months
Six pack abs circuit:
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@FitnezFreak
The Fitness Freak
1 month
5 Workouts For Bigger Chest: 1.
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@FitnezFreak
The Fitness Freak
3 months
Full Body Dumbbell Workout:
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@FitnezFreak
The Fitness Freak
5 months
Full Body Dumbbell Workout 💪
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@FitnezFreak
The Fitness Freak
1 year
7 places to stay silent at all costs:
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@FitnezFreak
The Fitness Freak
2 months
Full Body Home Workout With Dumbbells:
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@FitnezFreak
The Fitness Freak
3 months
Workout For Bigger Biceps:
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@FitnezFreak
The Fitness Freak
6 months
5 Workouts To Increase Arms Strength & Size: 1.
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@FitnezFreak
The Fitness Freak
6 months
5 Chest and Shoulder Workouts: 1.
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@FitnezFreak
The Fitness Freak
1 year
This video will change the way you look at life 👇
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@FitnezFreak
The Fitness Freak
1 year
Disappear for 90 days and set yourself 10 years ahead: - Thread -
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@FitnezFreak
The Fitness Freak
4 months
5 Workouts For Lower Chest:
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@FitnezFreak
The Fitness Freak
4 months
5 Workouts For Bigger Biceps 💪 1.
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@FitnezFreak
The Fitness Freak
5 months
5 Workouts For Quads and Hamstrings: 1.
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@FitnezFreak
The Fitness Freak
8 months
5 Workouts To Blow Your Biceps & Triceps: 1.
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@FitnezFreak
The Fitness Freak
18 days
7 Amazing Core Workouts: 1.
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@FitnezFreak
The Fitness Freak
8 months
5 Killer Back and Biceps Workouts: 1.
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