Firefighter | Mum | Bundle of fun | Positivity only here ๐ Views & workouts are my own. Welshie in Scotland ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
My reasons for becoming FF Entwistle ๐งก๐๐ I want them to see that you can do what you want in this life, but it wonโt always be easy. Determination and tenacity will get you there - dig deep! Women belong everywhere and I am so happy Iโm here ๐ contโd
#firefighter
#mum
Good evening X
Lovely day on shift with great company- I canโt believe how fast they go! Refining my pump and LPP talks with the guys today - they are great!
What a beautiful day itโs been too, glad to grab some sun & exercise outdoors after shift before it went away! โ๏ธ
Times ran away with me today
Make up free from thanks to my lashes fairy godmother โจ๐ช
Silver hair ๐
Current mission - Bikini trying on, I think they might all have to come ๐คฆโโ๏ธ ๐
Been a terrible adopted Scot, and just had to check online โฝ๏ธ well done lads
๐งกWhat colour is orange in psychology?
The colour psychology of orange is optimistic & uplifting, rejuvenating our spirit. Positive words associated with orange are: warmth, security, sensuality, passion, abundance, fun, social, welcoming, liveliness, active, happiness,
Iโm disappointed nobody has figured out my geeky pattern Iโve included in my bikini video - so you best watch and get your thinking caps on as Iโm a nerd and Iโll never change ๐คฃ
Youโll be educated here on my page too!
* 11pm thoughts ๐ญ
Let me reintroduce myself
Iโm Jess
Iโm a welsh export living in Scotland
Iโm a mum & firefighter
Iโm mostly importantly.. a little 5 foot 2bundle of feel good energy!
*and a terrible dancer, but who cares ๐คฃ
I missed being here, happy Saturday!
Still not feeling 100% so welcome to tired, makeup free Jess
This bikini is not making the holiday cut but the colour is cute ๐
Time to force back fitness. I feel weak & frustrated. Workout pending, could be a disappointment but we try!
I hope my Twitter / X page brings you all some happiness to your day
Itโs been exactly 1 year since my marriage separation
For a lot of that year I have not felt safe
I still do not. I will be attending court next Month. I will not be silenced on social media, if anything I am
Cheeky Tuesday!
Iโve got a busy day ahead - but always have time to say have a wonderful day โจ
Hope this dreich weather cheers up too, my bikinis are gathering dust ๐ญ
This same girl can also fix a lawnmower out of pure stubbornness ๐คฃ the self propelled belt needed fixing. I love problem solving in my own little world and feeling amazing when Iโve done it
Currently power washing down my sun lounger in hope for next week ๐
I could retouch this photo to remove the giant spot between my eyebrows but, youโre here for the real me! Spots, workout clothes and all that is real ๐คฃ
Happy
#Tuesday
the sun is shining here!
Happy Saturday!
I got ready in 15 mins at station to meet friends in Edinburgh last night - bonus of working with men is one saved my hair with wax that Iโd forgotten!
No alcohol, Iโm just as much fun anyway ๐
Back on shift shortly, currently enjoying a coffee in bed โ๏ธ
She reinvented herself ๐ช
And this is ALL for me. I finally am happy with who I am. It took 33 years to find myself, cut ties (and hair!) & start again
Better late than never ๐ฅ
An afternoon of getting all dolled up - my lovely partner is taking me out later โจ๐
Hair being toned and teeth whitened - even my ex husbandโs childish refusal to put the correct money for shared bills in isnโt going to ruin my day ๐
๐Hello to the 10 thousand new followers ๐คฏ Best reintroduce myself as Iโm not on holiday 90% of the year, unfortunately my salary isnโt compatible with that life ๐
BUT I love my job almost more than life itself. So hereโs the little fire geek, doing what she loves the most โค๏ธ
Lifeโs more enjoyable with a good soundtrack โค๏ธ
Painting is going well ๐จโจ๐
The question is. Is there more paint on me than the walls? ๐คฃ ๐
Hair got a choppy chop, I think the lord Farquaad look is top quality โ๏ธ
Iโve been long haired for years but love the change & hides the short bits my BA mask pulls out
Lunch date this afternoon, once the other half made it past his fire station ๐
Red > Blue watch ๐
โ๏ธ ๐
Sometimes I just surprise myself ๐๐
I got too excited about how long my handstand was staying up for ๐คธ
Little milestones achieving new fitness goals
#Happy
๐ฅฐ
Remember when you see the occasional glam selfie that this is me today and most days.
The most beautiful thing you can wear is a smile and this is real because Iโm finally getting my life back โค๏ธ
โค๏ธ
Smile! โจ
Feels weird to not be in shorts or leggings ๐คฃ๐คท๐ผโโ๏ธ
You know you love fitness when it feels wrong to be in real clothes
Sometimes I just have way too much fun with my playlists before a workout ๐ช
I can post some actual fitness content, or you can have my silliness for the afternoon โจ๐๐
#notatwork
#saturdayfun
#workout
Youโre being treated to one of my favourite songs EVER!
Not even sorry itโll be stuck in your head! ๐
Pull up bar, I couldnโt ignore for the day! This is set 2 ๐ช
Hello my 25k followersโฆsorry, wait...
My wonderful 25 thousand followers. You make me smile. Give me life. Energy. Focus. And thatโs why you get it bounced back here!
Focus away from my old life
I appreciate every single one of you. Iโm glad I stuck around on here
Genuine
Happy weekend, itโs my days off and quick nap done! Todayโs plans involve getting all dressed up ๐
But first, whilst Iโm sad with the weather and reminiscing about holiday, a morning workout is required
Shower and get ready for a girlsโ day out ๐ธ ๐ Edinburgh here we come
โค๏ธ
Oh my lovely pull-up bar, youโve been missed!
Little things in my day bring me joy, and progress here is definitely one of them!
#wednesday
#workout
#fitness
Hereโs to starting the new week! but hereโs another picture from the weekend - not often I get the chance to dress up and feel a million dollars ๐ต
Surround yourself with a small circle of people who make you feel special & you will sparkle โจ
#MondayMotivation
Bikinis ๐ letโs normalise different bodies in them. All mine are from
@OfficialPLT
Iโm a tiny short muscular girl, their models are STUNNING ๐คฉ but I never see myself in those women, my shape is quite โboxyโ ๐ช
Itโs
#WorkoutWednesday
Fun little change of grip 4x4x4 and Iโm getting used to that one armed hold to attempt a one armed pull up ๐ช๐คฏ
Remember little and often all pays off!
Hopefully work will cheer me up. Just about to take over from Green watch for the night ๐
Hereโs my super sad face because my partner ran away earlier. Pager comes first ๐