These vegan sweet potato-black bean burgers spiced with curry powder are easy to make. Blending the mixture with your hands gives you a soft, uniform texture then the outside gets crispy by cooking...

Need to lower cholesterol? Eating anti-inflammatory foods—like the ones we list here—is just as important as choosing healthy fats.

These tasty vegan protein sources will help create a well-rounded plate and leave your body feeling nourished. Add these to your shopping list today.

Oats are whole grains that promote heart health and have the ability to reduce cholesterol levels. Find out the secret behind oats that make them the top food choice for lowering cholesterol.

These plant-based proteins, vegetables and even fruit are all great choices for your grill.

About half of Americans have high blood pressure, and what you eat can help. Learn about 7 surprising dietitian-approved foods for better blood pressure.

A heart-healthy meal plan is all about enjoyment! Get started with this easy-to-follow plan for nutritious and delicious food to support your heart.

Certain foods can naturally lower your cholesterol. Find out which delicious and nutritious foods to put on the menu for heart health.

Certain foods can naturally lower your cholesterol. Find out which delicious and nutritious foods to put on the menu for heart health.

Confused at the grocery store? Check out our guide for the best heart-healthy foods to buy at the store and what foods to limit.

These healthy energy balls made with peanut butter, chocolate and blueberries deliver healthy carbohydrates to give you a little energy boost.

Fiber may help you lose weight, reduce your risk of diabetes, live longer and have a healthier gut. Learn more about why fiber is so good for you.

These habits might be worth a second look to achieve better heart health.

In this sun-dried tomato pasta recipe, we use the oil from sun-dried tomatoes for the base of the cream sauce. Serve with a green salad for dinner.

This creamy chicken spinach and mushroom dish makes for a flavorful weeknight dinner. Find out how this recipe comes together in 20 minutes.

This healthy spinach and mushroom quiche recipe is as simple as it gets. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.

Try these healthy summer dinners with antioxidant-filled ingredients to help reduce inflammation. Each takes 30 minutes or less to prepare.

These high-protein Sunday dinner recipes use ingredients like beef and chicken to provide at least 15 grams of protein per serving. Each recipe clocks in at 400 calories or fewer.

Packed with vegetables, this creamy soup recipe comes together easily for a warming meal.

Tiramisu, a classic Italian dessert, serves as flavor inspiration for these overnight oats. Instant espresso powder adds a touch of bitterness to the dish, which gets balanced by the sweetness of the...

This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light. Make this healthy sandwich for your next lunch.

Try these no-cook, low-carb dinner recipes. Since they don't require a stove or oven, they're perfect for hot summer days.

These Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they'll be ready to bake in the morning. Once they're baked, you can keep these...

Ready on the table in 30 minutes or less, these recipes will save cooking and cleaning time since they only use one pot. These recipes follow our high-protein nutritional guidelines with at least 15...

These high-protein dinner recipes are on the table in 30 minutes or less and will make Monday nights easier and more delicious.

You only need 4 ingredients and 10 minutes to whip up this easy veggie wrap that can help reduce inflammation.

In this sun-dried tomato pasta recipe, we use the oil from sun-dried tomatoes for the base of the cream sauce. Serve with a green salad for dinner.

Sweet and tangy, these lemon-blueberry bars are great for dessert, a snack on the go, or as a treat tucked into a child's brown-bag lunch.

This simple chopped salad recipe uses ingredients like chickpeas, cucumber and feta for a Mediterranean-inspired dish.

The Mediterranean diet is one of the healthiest eating patterns around, and these breakfast recipes can help you follow it.

The Mediterranean diet can be followed for every meal of the day, and this roundup of breakfast recipes proves it.

This creamy rotisserie chicken salad recipe is healthy and requires just three ingredients to make. Serve alongside whole-grain crackers.

These easy Mediterranean diet recipes are perfect for beginners looking to start eating healthier. Learn how to make these delicious meals.

This easy everyday apple-pie bread makes a great breakfast-on-the-go with a cup of coffee. The fragrant spices typical of apple pie and the tender bits of baked apple inside also make it worthy as a...

Fire up the grill, set up the patio and get ready for a full month of delicious recipes in this Mediterranean meal plan for summer.

All it takes is three steps or less to prepare these new chicken dinner recipes.

This simple chopped salad recipe uses ingredients like chickpeas, cucumber and feta for a Mediterranean-inspired dish.

These healthy, low-calorie meals are fast and flavorful. Make these easy recipes in 30 minutes or less on busy weeknights.

Get ready to enjoy a Greek-inspired tomato salad packed with fresh veggies and flavor-boosting ingredients like Kalamata olives and feta cheese.

In this sun-dried tomato pasta recipe, we use the oil from sun-dried tomatoes for the base of the cream sauce. Serve with a green salad for dinner.

From air-fryer coconut shrimp to air-fryer green bean fries, these easy air-fryer recipes are perfect for beginners.

You only need 4 ingredients and 10 minutes to whip up this easy veggie wrap that can help reduce inflammation.

Dinner can be nutritious and delicious every day this month, thanks to these anti-inflammatory, gut-healthy recipes.

Eat all your greens with these delicious dinner salad recipes. Learn how to make simple salads packed with fresh, nutritious vegetables and protein.

These garlic-butter salmon bites are melt-in-your-mouth delicious. Serve them over pasta or rice for an easy weeknight dinner.

These 500-calorie meals are ready in 20 minutes—perfect for busy weeknights. Make healthy dinners packed with veggies, whole grains and healthy fats.

Tiramisu, a classic Italian dessert, serves as flavor inspiration for these overnight oats. Instant espresso powder adds a touch of bitterness to the dish, which gets balanced by the sweetness of the...

You only need 4 ingredients and 10 minutes to whip up this easy veggie wrap that can help reduce inflammation.

Enjoy all that fresh, delicious summer produce while it's still in season, and serve these simple main and side dish salads at your next get-together.

These low-carb, high-protein vegetarian dinners are tasty and nutritious options for tonight.

These delicious and simple springtime dinners will have you feeling your best thanks to their anti-inflammatory ingredients.

These recipes are delicious ways to get a healthy and filling midday meal packed with protein, anti-inflammatory ingredients and delicious flavors.

The Mediterranean diet is one of the healthiest eating patterns around, and these breakfast recipes can help you follow it.

With ingredients like whole grains, fresh fruit, peanut butter and eggs, these nutritious and filling breakfasts are a great choice to start your day.

This white bean soup is hearty, warming and just the perfect winter meal. Find out our secret ingredient for a flavorful base; it's from the freezer.

This healthy spinach and mushroom quiche recipe is as simple as it gets. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.

These weight-loss smoothie recipes are the perfect start to any morning. These smoothies are high in fiber and low in calories, which can keep you full and satisfied for longer. You can easily use...

Whether it's a light, broth-based soup or a hearty stew, we've pulled together our best slow-cooker soup recipes that are perfect for an easy dinner.

These healthy oatmeal cakes are studded with bits of apple and walnuts, and are the perfect make-ahead breakfast.

These low-calorie, high-fiber smoothies can help support weight loss efforts, if that is your goal.

In this sun-dried tomato pasta recipe, we use the oil from sun-dried tomatoes for the base of the cream sauce. Serve with a green salad for dinner.

Is there anything better than enjoying a flavorful bowl of soup for lunch or dinner? Whether you prefer a hearty stew, a creamy bisque or a cool gazpacho, we're sure you'll find the perfect bowl for...

Enjoy these cilantro-lime chicken thighs sliced and served in a taco, over salad greens or with rice. Lime zest and juice add brightness to the recipe.

The best fruits for weight loss are ones that are high in fiber, hydrating and help curb your sweet tooth. Find out which are the best fruits for weight loss.

Enjoy these lunch ideas for adults, which range from veggie-packed sandwiches to fresh, no-cook salads. They are perfect for home or work.

An easy lunch is only 3 ingredients away with this cucumber Boursin wrap. Boursin spreadable cheese is flavorful and functional as it holds the chopped cucumber in place as you roll up the wrap.

Smashed Brussels sprouts are a flavorful veggie side dish. Learn how to achieve the crispy on the outside, tender on the inside texture.

This white bean soup recipe is richly flavored thanks to plenty of beans, veggies and Parmesan cheese. Make this easy soup for your next meal.

Fruits offer lots of health benefits, including supporting weight loss. Read on to find out what fruit tops the list for healthy weight management.

These make-ahead-friendly breakfast oatmeal cakes feature a creamy peanut butter and chocolate center. Make them for easy grab-and-go breakfasts.