Avon Eagles Lifting @EaglesLifting Twitter profile

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Avon Eagles Lifting

@EaglesLifting

5 years

Spring cleaning done! 💪🏻🦅🏆 #NewPinnedTweet

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Avon Eagles Lifting

@EaglesLifting

4 years

@TinderDad I transferred from D1 to D2 baseball, first week I asked when we would get our practice uniforms, lifting apparel, catchers gear, etc... they looked at me dumbfounded and told me to go shopping at Dick’s Sporting Goods

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Avon Eagles Lifting

@EaglesLifting

6 years

Proud to present the new Athletic Weight Room at Avon High, huge thanks to the administration for investing in the athletes and allowing us the opportunity to improve the facility for them! #ItsA

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Avon Eagles Lifting

@EaglesLifting

3 years

Shout out to Senior thrower Evan Schakel on becoming the first athlete at Avon to bench 405lbs 😳💪🏻🦅

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Avon Eagles Lifting

@EaglesLifting

4 years

Today was an amazing day! We want to welcome beautiful Serafina to the Avon Eagles Lifting family 💪🏻👼🏻 -Coach G and Mrs G

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Avon Eagles Lifting

@EaglesLifting

3 years

You represent Hoban well. We never make our program about us, its about the kids and the work they do. We are extremely proud our kids making it to 5 consecutive Final Fours. Road to state does go through Hoban and the kids will continue to accept that challenge. See ya next year

Coach Wink

@coach_wink55

3 years

Another kid that "wants us"... "Holbrook said, I kind of hoped it was Hoban because that’s the team we’ve lost to every year,” he told the Chronicle-Telegram, “& that’s who we want to make it past to make it to the finals.” "KIND OF?" ... you sure? 🤣

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Avon Eagles Lifting

@EaglesLifting

2 years

190lb sophomore football, basketball and track athlete Jakorion Caffey with a 440lb squat for two reps during testing today!! EARNING him second on the boys all-time strength board for middleweight 💪🏻🦅 @coach_elderm

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Avon Eagles Lifting

@EaglesLifting

4 years

Another senior class that added more pavement to the road of success that can be looked up at by the underclassmen. Thank you seniors for showing them the dedication and discipline it takes to succeed on the field and represent the community you live and grow up in! #LegacyLeft

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Avon Eagles Lifting

@EaglesLifting

4 years

IT’S A GREAT DAY TO BE AN EAGLE! Congrats to all 12 of our athletes on their signings! 💪🏻🦅

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Avon Eagles Lifting

@EaglesLifting

3 years

Clean sweep! Congrats Molly, no one more deserving with all the work you’ve put inside the rings and in the weight room these past 4 years! 💪🏻🦅🏆x2

avoneagles

@avoneagles

3 years

Two Time State Champ!!!! 🏆🏆

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Avon Eagles Lifting

@EaglesLifting

2 years

Future eagle putting in work today! 💪🏻🦅

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Avon Eagles Lifting

@EaglesLifting

2 years

Another member of the Avon Strength family came into the world today! Jaxen Warren Goldizen 6lbs 15oz 21 inches, mother and baby are healthy! 💪🏻❤️

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Avon Eagles Lifting

@EaglesLifting

3 years

In case you forgot, this what a 100m Regional Champ looks like squatting 445lbs for a single 💪🏻🦅

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Avon Eagles Lifting

@EaglesLifting

2 years

KICKERRRRRR!!!

Ohio Football

@OhioFootball

2 years

55-YARDS‼️ A career long for the freshman, @nathanial_vakos 😼

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Avon Eagles Lifting

@EaglesLifting

5 years

Made her first weigh in 6.8lbs to 7.8lbs. #noplatepushes . Hopefully the rest of the eagles are making their weight goals this week

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Avon Eagles Lifting

@EaglesLifting

4 years

GAMEDAY!! 💪🏻🦅🏈 #ItsA

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Avon Eagles Lifting

@EaglesLifting

3 years

Great day 1 from our girls summer lifting!!! 💪🏻🦅🏆 #ChampionshipsStartHere

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Avon Eagles Lifting

@EaglesLifting

5 months

🔥Squat All Time Record Broke🔥Cincinati commit @JakorionC with 545x3 squat which equates to a 580lb squat. @GoBearcatsFB

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Avon Eagles Lifting

@EaglesLifting

2 years

215lb Junior football and baseball athlete Gavin Ehrhardt with a 475lb squat this morning for max out week! Got out of position on second rep and missed it. That squat EARNED him top spot on the all-time boys strength board for middleweights! 💪🏻🦅 @coach_elderm @baseball_avon

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Avon Eagles Lifting

@EaglesLifting

3 years

Weighing in at 184lbs, Football and Track athlete Junior, Colin Kaufmann officially takes the top spot on the All-time middle weight board with this 445lb squat! 💪🏻🦅 @coach_elderm @avon_track

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Avon Eagles Lifting

@EaglesLifting

4 years

First day of lifting for Baby G! 💪🏻🦅 #BabyGains

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Avon Eagles Lifting

@EaglesLifting

5 years

Congrats Seniors! Four in a row conference champs! 🏆🏆🏆🏆 #UndefeatedSeason

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Avon Eagles Lifting

@EaglesLifting

6 years

Congrats to Molly Radcliffe for placing 15th in the state as a freshman. Big things to come!! #ItsA

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Avon Eagles Lifting

@EaglesLifting

2 years

200lb Junior football and baseball athlete Ethan Holbrook with a 435lb squat today for testing!! EARNING him 4th on the boys all-time strength board for the middleweights! 💪🏻🦅 @coach_elderm

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Avon Eagles Lifting

@EaglesLifting

5 years

The athlete you are in the weight room will show what type of athlete you are on the field: -skips reps/sets (Effort) -not coachable on form (Attitude) -cleaning up, even if you didn’t use it (TEAM vs Me) -helping others (Leadership) Work on these, the carry over is tremendous

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Avon Eagles Lifting

@EaglesLifting

5 years

RISE AND GRIND!! Season starts today at 5:45am 💪🏻🏈🦅 #BeatLAKE @coach_elderm

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Avon Eagles Lifting

@EaglesLifting

4 years

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Avon Eagles Lifting

@EaglesLifting

4 years

As a strength coach, one of the hardest things to do in the weight room is not teaching dead lifts, squats, or bench... But, it's having your athletes trust you that they won't fall out of the glute ham raise machine

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Avon Eagles Lifting

@EaglesLifting

4 years

Shoutout to Junior thrower Molly Radcliffe on joining the 3 wheel club! Making 315lbs look easy 💪🏻🦅 #ItsA

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Avon Eagles Lifting

@EaglesLifting

5 years

SQUAT DAY!! An easy 2 reps with 405lbs on his back from freshman linebacker and lefty pitcher Gavin Ehrhardt 💪🏻🦅 #ItsA

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Avon Eagles Lifting

@EaglesLifting

5 years

#BeatLAKE #Week13

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Avon Eagles Lifting

@EaglesLifting

4 years

GAMEDAY!! BEAT LAKE!! 💪🏻🏈🦅 #ItsA

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Avon Eagles Lifting

@EaglesLifting

3 years

ONE DAY #BEATLAKE

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Avon Eagles Lifting

@EaglesLifting

4 years

Congratulations to Molly Radcliff on signing to Youngstown state. Getting a great thrower and even a better person

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Avon Eagles Lifting

@EaglesLifting

3 years

GAME DAY!!! #BEATLAKE

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Avon Eagles Lifting

@EaglesLifting

5 years

GAME DAY!!!!! BEAT LAKE!!

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Avon Eagles Lifting

@EaglesLifting

5 years

HUGE shoutout to Junior Thrower Molly Radcliffe on becoming the FIRST MEMBER of the 300lb squat club!! 😳 She got two reps (with more in the tank) on her last set of testing yesterday!! 💪🏻🏃‍♀️🦅 #YouWinWithThrowers

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Avon Eagles Lifting

@EaglesLifting

3 years

Welcome to the 500lb squat club, Junior, Graham McDougle!! 💪🏻🦅🏈 Great job from the spotters on the 2nd rep! @coach_elderm

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Avon Eagles Lifting

@EaglesLifting

4 years

Got a great text today from Washington Football Teams Director of Sports Nutrition and Assistant Strength Coach, Jake Sankal “Let’s Go! State Semis! Squatting in my Avon shirt this morning!” 💪🏻🦅🏈

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Avon Eagles Lifting

@EaglesLifting

4 years

Baby’s first dumbbell... so proud!!!!

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Avon Eagles Lifting

@EaglesLifting

4 years

How it started vs how it’s going 💪🏻🦅

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Avon Eagles Lifting

@EaglesLifting

4 years

Definitely tough to know we won’t be able to finish our board celebrating our athletes success throughout the school year. Our hearts go out to all of our spring athletes, especially our Seniors 💪🏻🦅

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Avon Eagles Lifting

@EaglesLifting

4 years

Saturday morning workout partner

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Avon Eagles Lifting

@EaglesLifting

2 years

Shout out to Junior thrower and football player Austin Mitchell on becoming the 16th member of the 1,000lb club! During max out week Austin had a 260lb bench, 460lb squat, and a 285lb power clean for a 1,005lb total! 💪🏻🦅

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Avon Eagles Lifting

@EaglesLifting

6 years

Shoutout to Molly Radcliffe for making it to states! She never missed an off-season workout. Hard work pays off! #states #roadtoJesseO #hardwork

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Avon Eagles Lifting

@EaglesLifting

3 years

Congrats Molly!! 💪🏻🦅🏆

Max Seipel

@MrSeipel

3 years

Congrats to @RadcliffeMolly for winning Regionals in both Shot and Discus! Onto state! @EaglesLifting Also, congrats to @EvanSchakel for qualifying for state in both Shot and Discus!

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Avon Eagles Lifting

@EaglesLifting

4 years

💪🏻🦅🏈 #ChampionshipsStartHere #SilverRailStays #FinalFour #BeatHoban

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Avon Eagles Lifting

@EaglesLifting

4 years

Leave your legacy! It’s GAMEDAY! 💪🏻🦅🏈 #BeatHoban

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Avon Eagles Lifting

@EaglesLifting

6 years

Almost 70 girls came in at 8am on the first day of summer ready to do work inside the weightroom and they did just that! Great job this morning ladies 💪🏻 #ItsA

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Avon Eagles Lifting

@EaglesLifting

5 years

🏆🏆🏆 #FinalFour

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Avon Eagles Lifting

@EaglesLifting

6 years

And so it begins! New weight room install 2018! 💪🏻💪🏻 #ItsA

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Avon Eagles Lifting

@EaglesLifting

5 years

FINAL FOUR!! 💪🏻🦅🏆 #3Peat

avoneagles

@avoneagles

5 years

Eagles advance to the Final Four for the 3rd straight year with a 20-3 victory!! #WeWonTheMoment

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Avon Eagles Lifting

@EaglesLifting

4 years

GAMEDAY!!! Good luck tonight ladies! 💪🏻🦅⚽️ #ItsA

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Avon Eagles Lifting

@EaglesLifting

5 years

Congratulations to the boys throwing team for winning the comet relays in both events. These boys have not missed a day of lifting since December and it is starting to all come together. Shot put Joe svec Jake Wilson Tommy Lorincz Discus Joe Svec Luke Waryck Nick Gardner

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Avon Eagles Lifting

@EaglesLifting

3 years

Congrats Molly!! 💪🏻🦅🥇

avoneagles

@avoneagles

3 years

Congratulations Molly!!!! State Champ in the Discus!!!

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Avon Eagles Lifting

@EaglesLifting

4 years

THE CHAMPS ARE HERE!! 💪🏻🦅⚽️🏆 #ItsA

avoneagles

@avoneagles

4 years

District Champs!!!

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Avon Eagles Lifting

@EaglesLifting

3 years

On Saturday mornings we lift heavy and do the Electric Slide post workout 💪🏻🏐🦅

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Avon Eagles Lifting

@EaglesLifting

5 years

4 years and counting 💪🏻🏐🦅 #SWCchamps

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Avon Eagles Lifting

@EaglesLifting

1 year

Tell me your dad is a strength coach without telling me your dad is a strength coach … hopefully it doesn’t stunt her growth 😏

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Avon Eagles Lifting

@EaglesLifting

5 years

Officially LAKE week!! 💪🏻🏈 #BeatLAKE

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Avon Eagles Lifting

@EaglesLifting

6 years

Shout out to @JuliannWalker1 for being SWC discus champ #ItsA

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Avon Eagles Lifting

@EaglesLifting

3 years

Last home game tonight for these seniors!! Good luck girls! 💪🏻🦅🏐

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Avon Eagles Lifting

@EaglesLifting

3 years

Shout out to the almost 400 athletes that came through our weight room doors these last two days to get better!! Love the energy that is brought everyday! 💪🏻🦅 #ChampionshipsStartHere

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Avon Eagles Lifting

@EaglesLifting

5 years

GAME DAY!! 💪🏻🏐🦅 #BeatAmherst

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Avon Eagles Lifting

@EaglesLifting

3 years

🏆 X 5️⃣ #FinalFour

Matt Lofgren

@MattLofgren1

3 years

EAGLES WIN ON A WALK-OFF REVERSE BY ETHAN HOLBROOK TO WIN THE REGION

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Avon Eagles Lifting

@EaglesLifting

2 years

KICKERRRRR!! #OnceAnEagle

Ohio Football

@OhioFootball

2 years

Vakos from 36 ✅

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Avon Eagles Lifting

@EaglesLifting

4 years

LAKE WEEK!! 💪🏻🦅🏐⚽️🏈 #ItsA

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Avon Eagles Lifting

@EaglesLifting

3 years

(1/2) Freshman Football, Basketball and Track Athlete, Jokorion Caffey, joining the 4 wheel club this morning during testing!! Taking 405lbs for an easy 2 reps 💪🏻🦅 @coach_elderm @avon_track @mfitch001

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Avon Eagles Lifting

@EaglesLifting

5 years

Shout out to Freshman and JV/Varsity getting their lift in this morning at 630. Coming fresh off their season opening victories against Lake last night with the clean sweep of 3-0 for Varsity 💪🏻🏐 #ItsA

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Avon Eagles Lifting

@EaglesLifting

6 years

Pretty awesome when the senior athletes want their pic in the weight room on team picture day 💪🏻 @EaglesAvonVball #ItsA

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Avon Eagles Lifting

@EaglesLifting

5 years

Girls strength board has arrived! Who will be making the cut and getting added to this?! 💪🏻🦅🏆 #ItsA

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Avon Eagles Lifting

@EaglesLifting

5 months

Let the big dog eat @Jeremiahk407 485lb squat. Class of 2025 NT/OL

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Avon Eagles Lifting

@EaglesLifting

5 years

Girls board is up and being updated! Congrats to those who have made it thus far 💪🏻🦅🏆 #ItsA #RaiseYourCeiling

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Avon Eagles Lifting

@EaglesLifting

2 years

ITS A GREAT DAY TO BE AN EAGLE 💪🏻🦅🏈 #BeatLAKE

avoneagles

@avoneagles

2 years

Eagles Win!!! Avon brings home the Silver Rail Trophy!

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Avon Eagles Lifting

@EaglesLifting

3 months

Big Man chin ups. I missed the first 3 reps, but this is super impressive from @Jeremiahk407 weighing 300lbs.

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Avon Eagles Lifting

@EaglesLifting

5 months

2025 DT Jason Gillespie 275 Bench Press!!!

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Avon Eagles Lifting

@EaglesLifting

11 months

KICKERRRRR!!! 💪🏻🦅🏈

Wisconsin Football

@BadgerFootball

11 months

7️⃣/7️⃣ on the season 𝙖𝙣𝙙 the only Big Ten kicker to be perfect through five or more tries this season. Yeah, this guy can kick 😮‍💨🦿 #OnWisconsin | @nathanial_vakos

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Avon Eagles Lifting

@EaglesLifting

3 years

Super proud of these 4 individuals. They are grinding in the weight room each and every week. Not a shock at all that they are competing at a very high level.

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Avon Eagles Lifting

@EaglesLifting

4 years

GAMEDAY! 💪🏻🦅🏈🇺🇸 #ItsA

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Avon Eagles Lifting

@EaglesLifting

10 months

Thursday aren’t easy!!!! great effort by our speed strength crew

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Avon Eagles Lifting

@EaglesLifting

6 years

Shoutout to Sophomore Molly Radcliffe as she broke the girls squat record with a 255lb squat for 3 reps! Congrats Molly!! 💪🏻🦅🏆 #ItsA

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Avon Eagles Lifting

@EaglesLifting

2 years

#AlwaysAnEagle

Ben Hodge

@ben_hodge

2 years

Wow-Avon is special! @kd_buller @SupportAvonSch @Fitch_assistant @AvonWrestlingOH @avoneagles @EaglesLifting #AvonRelationshipsMatter

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Avon Eagles Lifting

@EaglesLifting

4 years

Leave your legacy seniors... it’s GAMEDAY!! 💪🏻🦅🏈 #BeatLAKE

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Avon Eagles Lifting

@EaglesLifting

5 years

Summer is almost in the books! Congrats to those who EARNED their spot on the All-Time Female Strength Board! Shoutout to Lia Sadd on becoming the 5th member of the 500lb club (Squat, Clean, Bench) 💪🏻 🦅 If you made it on the board, see your strength coach for your t-shirt!

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Avon Eagles Lifting

@EaglesLifting

9 months

Congratulations coach!!!! He could win this award every year. We are blessed to have you in Avon.

Mark Perez-Krywany 🤓

@Perez_Sports

9 months

Breaking🚨🏈 Avon Coach Mike Elder named Division II co-Coach of the Year with Massillon Washington's Nate Moore @MTigerAthletics @MJournalSports @avoneagles @coach_elderm

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Avon Eagles Lifting

@EaglesLifting

5 months

2025 DT and @baseball_avon player with a great looking 420lb squat @gillespiejason_

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Avon Eagles Lifting

@EaglesLifting

5 years

Unfortunately two teams seasons came to an end this week. Congratulations Girls Soccer and Volleyball on great seasons!! Seniors, you all have left great legacies for the underclassmen to look up to! We are proud of the work ethic from these two groups over the years!! 💪🏻🏐⚽️🦅

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Avon Eagles Lifting

@EaglesLifting

4 years

GAMEDAY!! 💪🏻⚽️🦅

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Avon Eagles Lifting

@EaglesLifting

5 years

GAME DAY!!! 💪🏻🏐🦅 #BeatMags #ItsA

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Avon Eagles Lifting

@EaglesLifting

6 years

HUGE thanks to our principal Mrs. Buller for bringing her vision to life in the weight room with the decal! Statement couldn’t be more true 💪🏻🦅 #ItsA

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Avon Eagles Lifting

@EaglesLifting

5 years

This is the same coach who is in that weight room in the off season lifting at 5:45am with his players 3-4 days a week! 💪🏻🦅🏆 #ItsA

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Avon Eagles Lifting

@EaglesLifting

5 years

SQUAT DAY!! Junior OL/DL and thrower, Nathan Nguyen-Tran taking 465lbs for a ride this morning at 5:45am lifting 💪🏻🦅 #ItsA

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Avon Eagles Lifting

@EaglesLifting

8 months

Congratulations to our lifters of the week

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Avon Eagles Lifting

@EaglesLifting

4 years

Swole Saturday! 7-0 and another heavy in-season lift for these ladies to get them ready for a tough week ahead! Great effort today! 💪🏻🦅🏐 #ItsA

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Avon Eagles Lifting

@EaglesLifting

4 years

GAME DAY!! Take ✌🏼 #BeatLAKE 💪🏻🦅🏈

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Avon Eagles Lifting

@EaglesLifting

2 years

Coaches doing a great job handling the rain delay and feeding the boys !!!

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Avon Eagles Lifting

@EaglesLifting

5 months

Easy double @ 385 for @HricovecJack

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Avon Eagles Lifting

@EaglesLifting

6 years

Within the first two days of summer lifting we have seen around 350 athletes walk through the doors to work hard and get better. We are looking forward to seeing this grow as more teams start next week!! @avoneagles #ItsA

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Avon Eagles Lifting

@EaglesLifting

4 years

KICKERRRRR!!!!!!! 💪🏻🦅🏈 #ItsA

Nathanial Vakos

@nathanial_vakos

4 years

Gamer winner tonight against our rivals in playoffs!! From 30 yards out. @HKA_Tanalski

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