Medical Doctor •Entrepreneur •Founder of Optimum Medical Solutions •
#MG200Young2018
•SADC Top 100 Healers 2018 • Top 20 Most Influential Young South Africans
We are so moved by
#KFCProposal
that we at Optimum Medical Aesthetic Solutions would love to take care Nonhlanhla and Hectors skin in preparation for their wedding.
A proud moment. Hearing the news that Major Mandisa Nomcebo Mfeka is the first African female to grace our skies as a fighter pilot. The news I will be sharing with my daughters today.
#SAInauguration19
“I grew up in a world where a woman who looks like me with my kind of skin and my kind of hair was never considered to be beautiful.” As your aesthetic physician I am so proud to witness you break those stereotypes and shackles towards
#brownskingirl
#MissUniverse2019
It is very important that we take care of our Skin health and that we make sure that we are constantly applying a broad-spectrum SPF when stepping out and exposed to the sun. Today I will be on Metro FM discussing Skin Cancers and Skin Health with
@dj_sabby
at 11:15
#cyrilramaphosa
said:
We shall recover.
We shall overcome.
We shall prosper.
May God bless South Africa and protect her people. During these difficult and challenging times I will hold onto these words of encouragement. Thank you.
Does anyone still carry cash? I am a strong believer of living a cashless lifestyle. It’s my reality and this month I am going cashless. I would like to encourage you to go cashless.
#GoCashlesschallenge
@CapitecBankSA
I am excited to announce that we at Optimum Medical Aesthetics are the official Aesthetics sponsors for Miss SA 2019 and we look forward to going on this journey with them. Congratulations to the Top 16 girls it was lovely meeting you all. Good luck.
#MissSA2019
#OptimumMed
In a society where fortune favours the connected & the privileged keep in mind it also favours the brave and bold.
Don’t lose hope, don’t be discouraged, be strong and don’t allow yourself to take the easy way out. Fight for your dreams. Days are not the same.
#MondayMotivation
Optimum Medical Aesthetics would like wish
#MissSA
@zozitunzi
the very best on her journey to
#MissUniverse2019
. Thank you for trusting us with your skin and allowing us to take care of you.❤️
You have to be aware of who you have around you. The relationships that you have can enhance or enrich your life, or they can drain you. You’ve got to say yes to your life. Time is limited.
Everything that you put into your body is important. Your diet is not only what you eat. Keep in mind everything that you put physically, emotionally, spiritually and mentally. It all matters, what you read, what you watch and listen to. Take care of your health.
So, some of you have seen me go about my daily life taking care of transactions without using any cash. Come on you must be inspired by now. Is going cashless practical in your daily life?
What resources or activities in your life only allow you to pay with cash?
Our favourite cleanser is back on our shelves. Biovian clarifying cleanser. Works deep in the skin to remove impurities, make up, dirt and shrink pores.
#biovian
#skincare
#optimumskincare
Your journey is far from over, as you continue to grow, learn, change and flourish. It’s a blessing to be alive, breathe in the life that surrounds you, allow it to fill your soul with light and hope.
Why it’s important to have a healthy skin barrier? Your skin barrier acts like a security guard for your skin. It shields and protects your skin from bacteria and irritants and seals in moisture and hydration.
#skincare
#skinlove
#skinscience
Is fitting into a pair of pants, swimwear or your old clothes one of the only reasons to lose weight? 5 reasons to lose weight beside fitting into your old jeans and clothes.
1.Heart Disease
2.Diabetes
3.Depression
4.Cancer
5.Quality of Life
#choosehealth
Enough is Enough! Women and children are assaulted, raped and killed everyday. How long do women and children in South Africa have to suffer at the hands of men.
Change the laws! We can’t go on like this!
#RIPGomolemoLegae
Happy to be one of the speakers at the final installment of
@StaSofFroHair
women’s empowerment Seminar.
#WearYou
A great conversation on balance, growth and feminism.
Medicine has never looked this good.💃🏼
Catch aesthetics practitioner and “Doctorpreneur”
@DrNandipha
this evening on
#WTFTumi
helping us celebrate our
#WomandlaMonth
✊🏾
Mzanzi your favourite couple is catching the derby today. Bhut Hector for Chiefs and sis Nonhlanhla for Pirates, who will take it?
#KFCProposal
#SowetoDerby
💀 ✌️
Being at home and teaching the kids has been quite a challenge. I have been on the hunt for resources that could help me keep the kids stimulated while I work too.
Thankfully
@picknpay
School Club is giving free CAPS based resources to support all grades. There is even grade R!
A young woman, a mother, a doctor her life stolen & ended so violently. You had your duties done. You kept your promises and led a very honest but elegant life. A beautiful inspiration too many. May your soul rest in eternal peace.
#RIPShongileNkwhashu
Humbled to have been a guest at the
#MandelaLecture
I was particularly happy with
#Obama
highlighting how women & girls continue to be blocked from positions of power & authority.
#NMAL2018
#Madiba
It’s not what people want for you, it’s the plans that God has for you, that he whispers to you in your quiet moments. Be still in those moments and trust God. Happy Wednesday.✨
You’re stepping into new levels of victory and new levels of favour. Things that have held you back are being broken right now. It’s your turn to receive in a significant way.
A great week to you all. Health is wealth and it’s important to take care of your health first. If neglected there are little or no chances of productivity.
#MondayMotivaton
It’s necessary to go for your dreams, there is nothing you can’t achieve. Granted another week, pour your heart into it and thrive.
#HappyMonday
#MondayMotivation
#RT
@DrNandipha
“Education is the most powerful weapon which you can use to change the world.”
On
#MandelaDay
we are reminded how important it is to give each child the opportunity to learn. Keep being persistent in achieving your dreams.
#happymandeladay
What a way to start
#Womensmonth
Congratulations to Dr
@judydlamini
new elected chancellor of
@witsuniversity
. A leader, businesswoman, author and philanthropist. It is inspiring to witness women shattering barriers and paving the way for future generations. Africa is rising.👏🏽
Today on the
@expressoshow
talking about good and healthy skincare habits and that beautiful summerglow this festive season. Will be back Friday showcasing a great
@intraceuticals
oxygen facial.
#OptimumExpress
You are a Queen, brave, a fearless hero, you are the epitome of courage. I admire your strength. You deserve justice and we are praying for you. May the strength of God carry you through this difficult time. Stay strong.
#CherylZondi
Medical doctor, philanthropist and activist Dr Tshepo Motsepe (65) is finally picking up the First Lady mantle after months of recovery from a leg operation. In this exclusive interview, she opens up about a life driven by women's causes. Read all about it in the August issue.
Why we love Vitamin C, it’s the holy grail of skincare, it’s great for brightening the skin and protecting it from UV rays, pollution and free radicals. Best ages to start from 18-25 and signs that you need it, brown spots appearing on the skin from sun exposure
#skincaretips
Join me for next couple of days as I have joined forces with
@Momentum_za
and we will be covering various topics around
#COVID19
on how you can keep yourself including others safe. Let us work together and
#FlatternTheCurve
with
#MomentumShift