Organizational psychologist & author. Husband & father of 7. Future Self, Gap & Gain, 10x is Easier than 2x, Rapid Transformation - science of impossible goals.
Enjoyed the thoughtful questions from
@RyanHawk12
on The Learning Leader Show. We discussed: willpower vs. environment, how to be a great writer, and much more. Check out the podcast:
Less than 24 hours before my book launch
#willpowerdoesntwork
#stoked
My main health goal in December is to walk 3 miles 4-5X per week. These walks don't replace the 3-5 30-minute weight-lifting workouts I do. Mostly, they are time for me to meditate, listen to audiobooks, and as I read in BLUE ZONES, it's very good for longevity!
It doesn't matter if your goals are related to business, relationships, health, or productivity- Make gratitude a part of your day- today and everyday.
As some of you may know, I've recently finished writing a book that took me almost 18 months to write.
The book is called Personality Isn't Permanent. It comes out in June of 2020. It's about why we really...