Inspector XL Profile Banner
Inspector XL Profile
Inspector XL

@ConstableXL

8,177
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Following
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Statuses

Londoner by birth & by choice. Serving the best city in the world. Cerebral. Hybrid. Honest conversations. Views my own, RTs NOT endorsing. 🇬🇧 🇯🇲 🇮🇹 🇺🇸

London, England
Joined August 2015
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@ConstableXL
Inspector XL
4 years
Covering #SgtMattRatana today. He’d have been day shift with us. I was gonna repay him for breakfast he got me last week... after he tackled me in the suite and said “Come on XL, bring it in, you need a custody cuddle!” ☺️
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@ConstableXL
Inspector XL
3 years
Mat would stand here to get an overview of the field during a match. Both proud of and gutted by this memorial. #SgtMattRatana .
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@ConstableXL
Inspector XL
4 years
Please don’t forget about Matt’s permanent team at Croydon, the responding officers, the radio dispatchers, the paramedics, everyone who came together that night... for #SgtMattRatana
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@ConstableXL
Inspector XL
4 years
“A shit day only lasts 24 hours” The last thing my friend told me. I called him for a lift in spirit after a tough day we shared in custody. People who know me know I don’t reach out to people like that. But he was counsel to me. Someone I’d trust with my life. Many of us would.
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@ConstableXL
Inspector XL
3 years
Plenty of abuse from public & twitter for patrolling and - Having an iced tea on duty - Doing too much to look after a juvenile - Robustly dispersing a drunk crowd - Preserving life - Apparently not giving two hoots - Being a black officer - Not being black enough Still proud.
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@ConstableXL
Inspector XL
2 years
On aid and I turn into a side street up town to see cops on foot patrol. One looks remarkably like the Commissioner?! “Ah Mr XL!” She says. 😁 The boss was patrolling with local DWOs. No fanfare, no audience, just coppering. Frontline and with her people, to the very end. 👏👮🏻
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@ConstableXL
Inspector XL
5 years
I got asked what the clip on my radio was for. It blocks door locks. Great for times when units are coming to help you in the tower block or you need to mark an address discreetly. Lifesaver.
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@ConstableXL
Inspector XL
4 years
Just got back from @MPSCroydon . Good luck finding a space to lay anything. Amazing sentiment, not surprised in the slightest. #SgtMattRatana
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@ConstableXL
Inspector XL
4 years
READ THIS: One of our finest from ⁦ @MPSSouthwark ⁩. “PC Mitch Howton spent 23 minutes performing CPR on Rui Andrade when he collapsed from a heart attack in June. Mr Andrade says he owes PC Howton his life and that they are now "very good friends".
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@ConstableXL
Inspector XL
4 years
Ordinary Londoners, coming together. I love you. 💙
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@ConstableXL
Inspector XL
4 years
First pair of drunk and disorderlies coming in and it’s not even midday.
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@ConstableXL
Inspector XL
5 years
“Sarge, is there a way I can just scan this and print it without sending to myself?” You mean photocopy it? ...
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@ConstableXL
Inspector XL
5 years
Tonight some colleagues from the nick zipped up to the crime scene in @ThamesVP to lay these and buy coffees for those on the cordon.
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@ConstableXL
Inspector XL
4 years
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@ConstableXL
Inspector XL
4 years
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@ConstableXL
Inspector XL
6 years
We definitely made a difference yesterday. But the abuse I received for being a black officer arresting a black man was pretty exhausting. Nobody seemed interested in the offence itself.
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@ConstableXL
Inspector XL
4 years
The Haka was performed by NZ police, for all fallen officers on New Zealand Memorial Day (29/09/20). #SgtMattRatana
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@ConstableXL
Inspector XL
5 years
Just saw this officer in the back yard. I said to her “Alright Robocop?!” She replies “Yeah boi!” with beaming smile. 💪🏽👌🏽
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@ConstableXL
Inspector XL
5 years
Obnoxious Male won’t leave police station. Directed away by me. Calls me an orangutang. Bad idea. Not only my first arrest as custody officer but possibly the only time I’ll ever get custody number ONE. 👌🏽 Sadly not the first time I’ve been racially abused, nor the last.
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@ConstableXL
Inspector XL
4 years
Just some of the well wishes dropped off at Windmill Road. Remember his name. #SgtMattRatana
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@ConstableXL
Inspector XL
3 years
The one person who doesn’t flinch, even steps towards the danger. The police officer.
@LondonFire
London Fire Brigade
3 years
Three commercial units underneath the railway arches are completely alight and four cars and a telephone box are also alight near #ElephantandCastle Railway Station. Road closures are in place and people are advised to avoid the area and keep windows and doors closed
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@ConstableXL
Inspector XL
5 years
I forgot to share this. Balance is important. A young black man was in custody with us last night... He said it was nice to see fellow black man in uniform and such a position as mine (desk skipper). Polar opposite from the usual abuse I get.
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@ConstableXL
Inspector XL
4 years
“Nobody dislikes bad cops more than good cops” RT’d from Facebook.
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@ConstableXL
Inspector XL
4 years
I had no idea the rest of the UK’s Police and wider would be observing the 11am silence. Amazing. #SgtMattRatana #KiaKaha
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@ConstableXL
Inspector XL
4 years
Missed the service but only because I’m out and about doing the job he taught me. Rest easy #SgtMattRatana #RipMattRatana
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@ConstableXL
Inspector XL
4 years
I really like this photo. But I am not sure how to put it into words yet?
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@ConstableXL
Inspector XL
4 years
The measure of the man. #SgtMattRatana @MPSCroydon
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@ConstableXL
Inspector XL
3 years
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@ConstableXL
Inspector XL
4 years
“A sh*t day only lasts 24 hours”. #SgtMattRatana #KiaKaha
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@ConstableXL
Inspector XL
4 years
Public order today. Bit of exercise first to clear the head and get into gear. Got to work out what to say to the troops. We still have a job to go out and do.
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@ConstableXL
Inspector XL
4 years
Kia Kaha brother. We have the watch from here.
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@ConstableXL
Inspector XL
4 years
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@ConstableXL
Inspector XL
5 years
This is Liv. We lost Liv this week to her battle with depression, anorexia and anxiety. Liv, we miss your as much as your darling boy does. You will forever be in my heart as a kind woman who took a brave step in being the change she wanted to see in the world. God bless you.
@Liv1204
Liv
6 years
It's been a long while Twitter family... After a reminder of them from @JenNormCCCU , have a #FridayChallenge video. 🙂
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@ConstableXL
Inspector XL
4 years
Emailed the Commissioner. Just a one-liner to say thanks, in the hope that she feels part of the family right now. We’re all human after all. I feel her messaging has been spot on for #SgtMattRatana
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@ConstableXL
Inspector XL
3 years
Today was the @metpoliceuk annual service of remembrance for our colleagues, who have made the ultimate sacrifice. Please spare a thought for friends and families of those gone before us.
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@ConstableXL
Inspector XL
3 years
Observing a minutes silence this morning on top of Pen-y-Fan. Kia Kaha Matiu. #SgtMattRatana #LestWeForget
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@ConstableXL
Inspector XL
4 years
On my travels yesterday. Popped in to Windmill Road to see the tributes have not stopped. #SgtMattRatana
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@ConstableXL
Inspector XL
4 years
We don’t have badge numbers. We have warrant numbers. We don’t always need a warrant from a magistrate to enter a property. We can detain, search, even arrest if we suspect that you are, have, maybe have or are about to be committing a crime.
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@ConstableXL
Inspector XL
4 years
You only have to look at the personal messages to see the measure of this man who we’ve lost today. Someone wake me up from this. Please.
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@ConstableXL
Inspector XL
3 years
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@ConstableXL
Inspector XL
4 years
“A company of men and women, knowing their core duty. Damned if they do, damned if they don’t. An officer, black and blue, identifies as both, stepping proud of the troops and supervisor. He leads in the midst of a heightened moral dilemma, commanding all in this picture”. #BaME
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@ConstableXL
Inspector XL
3 years
The view from today’s office. Not gonna lie, it’s a bit nippy.
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@ConstableXL
Inspector XL
3 years
Forgot to post from yesterday.
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@ConstableXL
Inspector XL
5 years
If you’re stuck in a holding cell because there’s a queue, I’ll take my break after you’ve booked in If you’re on your own, I’ll help with you property If you’re in the suite, I’ll acknowledge you If you’re new, I’ll debrief you If you’re exhausted, I’ll offer you a drink
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@ConstableXL
Inspector XL
2 years
For the third win in this month’s triple, I’m happy to share my promotion as of this week. Thanks to all who have encouraged and offered support. It’s been a journey so far…
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@ConstableXL
Inspector XL
3 years
At least 3 members of public went out of their way to say they witnessed my arrest on the tube earlier, and that they’d give statements. A reminder that the majority out there may be silent, but they support what we’re here for. @BTPLondon @TfL
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@ConstableXL
Inspector XL
3 years
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@ConstableXL
Inspector XL
3 years
Thank you for all for your support. I won the vote. Time to go to work. Thank you for the privilege. #FF #ICYMI #BHM
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@ConstableXL
Inspector XL
4 years
Hi & Bye.
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@ConstableXL
Inspector XL
4 years
Some will say we’ve for better things to be doing. Others will realise we’re nothing without our communities.
@CribYouth
The Crib
4 years
Community funday @ the crib! @metpoliceuk thank you for coming & building relationships with our young people!!! 👌🏽☺️
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@ConstableXL
Inspector XL
3 years
And I want to thank the rank and file who will be lining the streets tomorrow. It will be the recognition he deserves. #SgtMattRatana
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@ConstableXL
Inspector XL
3 years
Be the one who stands up, not the one who stays silent.
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@ConstableXL
Inspector XL
4 years
I've done my bit as a custody officer. A year was way too long. Overworked and undervalued. But one thing I've learned is that some of our very best people in the Met are designated detention officers.
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@ConstableXL
Inspector XL
4 years
You may be wondering whats happened to @WYP_SBarberini . She’s decided to switch off her account for now. Personal reasons. She wanted to say a big thank you to all her 13.8k followers, to stay safe and to keep living the dream.
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@ConstableXL
Inspector XL
7 years
I’m thrilled to have passed the latest sergeant promotion process. Thanks so much for all the support. Extremely grateful! #BetterNeverStops
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@ConstableXL
Inspector XL
4 years
Had two @MPSSpecials present their first detainees to me at the weekend. They were exceptional. Grounds and searching better than some of the regulars. Happy custody officer (wait what?), Top effort! 👍🏽
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@ConstableXL
Inspector XL
4 years
@policecommander
John Sutherland
4 years
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@ConstableXL
Inspector XL
5 years
London has had enough.
@mahatir_pasha
Mahatir Pasha
5 years
Shocking moment angry commuters drag two #ExtinctionRebellion protestors off the top of a train in Canning Town and attack them.
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@ConstableXL
Inspector XL
4 years
Spent the last couple of hours at Kings College Hospital (Everyone involved will be ok). I’ve seen it for myself, not that I needed to. Ambulances and patients are queueing round the block. People are sick with #Covid19UK . It’s no joke, nor conspiracy. Stay Home. Save Lives.
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@ConstableXL
Inspector XL
4 years
We shared overtime shifts at our respective suites. Thinking of Mat’s permanent custody team at Croydon.
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@ConstableXL
Inspector XL
4 years
Fuxake. Life is so unfair sometimes. #Trigger
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@ConstableXL
Inspector XL
4 years
And there you have it. If you ever wondered why we’re so weary at custody. Emotions I can’t describe right now.
@metpoliceuk
Metropolitan Police
4 years
One of our police officers has sadly died after being shot by a man who was being detained in police custody in early this morning in Croydon. Officers are in the process of informing members of the officer’s family.
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@ConstableXL
Inspector XL
4 years
Pleased to say I've also been elected as Deputy Chair of the @MetBPA . I have lots of ideas and ambitions but the focus will remain the same; Supporting our staff and encouraging @metpoliceuk to #KeepRaceOnTheAgenda . Look forward to working with EVERYONE.
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@ConstableXL
Inspector XL
4 years
Dear colleagues and public: Any cards, flowers or gifts you want placed at Croydon, sling me a DM and I will arrange / deliver them.
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@ConstableXL
Inspector XL
3 years
Loads of abuse towards police and assumptions nothing would be done. Yet four swift arrests before the day is out. You’re welcome.
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@ConstableXL
Inspector XL
5 years
I am devastated to hear about Sergeant Hayes. Please read her plea below. Poignant and sobering. Rest easy, Sarge. #RipMax
@mccarron1965
Louise McCarron
5 years
Heartbreaking news today that the author of this heartfelt plea passed over the weekend. (She is the sergeant shown injured in picture at 2010 student riots). Never one to shy away from a challenge. RIP Max @metpoliceuk @MPFed #joblikenoother #RIPMax #policefamily
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@ConstableXL
Inspector XL
7 years
It’s official! April will mark the end of my days as a Constable. I have mixed feelings about this right now, only because PC work has given me the best times, stories and friends over ten years. Here’s to the next ten, leading incredible people. #999Family #BrixtonHillCop
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@ConstableXL
Inspector XL
5 years
“There is not enough evidence to prove that there was intention for the word to be racial, or that you suffered alarm or distress. I have taken the decision to stop the case”. Regards, CPS. #RacismStillAlive
@ConstableXL
Inspector XL
5 years
Obnoxious Male won’t leave police station. Directed away by me. Calls me an orangutang. Bad idea. Not only my first arrest as custody officer but possibly the only time I’ll ever get custody number ONE. 👌🏽 Sadly not the first time I’ve been racially abused, nor the last.
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@ConstableXL
Inspector XL
5 years
I get racially abused as so frequently in custody that I now have a ‘cut and paste’ statement to save time. #OfficerProblems
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@ConstableXL
Inspector XL
5 years
At a retirement do tonight. In the speech... “I’d like to thank Extinction Rebellion for paying tonight’s bar tab”
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@ConstableXL
Inspector XL
4 years
New digs, new shoulder number, new email signature...
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@ConstableXL
Inspector XL
4 years
People regularly see me and call me mate, only to apologise when I challenge them. They say they didn’t think I was a skipper / Acting Inspector.... even when my uniform and epaulettes are visible. Dare I say I’m stereotyped at work. Thinking out loud...🤔
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@ConstableXL
Inspector XL
4 years
New pin finally turned up. Discreet but never forgetting #SgtMattRatana . 971CJ was his shoulder number at end of watch. The other one is for PC Rich Oxer, who we lost in 2010. #LestWeForget
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@ConstableXL
Inspector XL
4 years
To those who have supported me this year, thank you for being uplifting. To those who have been less so, thank you, thank you for energising me. Here’s to 2021. Look forward to working with you some more. Happy New Year 🥳
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@ConstableXL
Inspector XL
5 years
Just chatted with PC Abdalla. He definitely doesn’t want to be made a fuss out of like a as it somewhat validates certain comments written. One can easily become a ‘token victim’. He also appreciates we feel the need to support and our hearts are definitely in the right place.
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@ConstableXL
Inspector XL
3 years
A good example of how social media works. Unfiltered and unchecked. We aim for the sensational, not the factual. We take advantage of human nature, which is the path of least resistance. We believe what anyone says, accurate or not. Very damaging and exhausting.
@JuliaHB1
Julia Hartley-Brewer
3 years
At the start of today's #FreedomMarch these two @metpoliceuk officers were filming us on the Reform TV bus. It looks like they've covered up their police badge numbers with the orange epaulettes. I can't see a number on them. Why? All officers are required to show their badge ID.
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@ConstableXL
Inspector XL
4 years
To avoid criticism, Say nothing, Do nothing, Be nothing.
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@ConstableXL
Inspector XL
7 years
Outnumbered, outweaponed but stood firm, went forward & protected. I'm in true awe. It could have been any one of us. @BTP #LondonAttacks
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@ConstableXL
Inspector XL
2 years
We made it. Being handed this by the survivor families at the end makes it all worthwhile. Always an honour. #WeRideForThoseWhoDied
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@ConstableXL
Inspector XL
5 years
The team has worked super hard and endured everything thrown at them this week. Time to break bread together.
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@ConstableXL
Inspector XL
3 years
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@ConstableXL
Inspector XL
5 years
Today is my Police Officer Birthday. I’m 12. 🎉🎉 (Quiz - Can you name the nick?)
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@ConstableXL
Inspector XL
3 years
Last call for @InspJWS - This was after his retirement speech, which was about his people, not himself. Came as no surprise. “You know who you are, you know what you did.” #Hx1Out #BHM
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@ConstableXL
Inspector XL
4 years
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@ConstableXL
Inspector XL
4 years
It’s officially Christmas.
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@ConstableXL
Inspector XL
4 years
Detainee nicked for drunk and disorderly. Waited in holding room so long that by the time he reached the desk he was sober. Ticket and released. Never saw a cell!
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@ConstableXL
Inspector XL
5 years
Water off a ducks back. This is the attitude to have. Respect, Sir.
@RTUKnews
RT UK
5 years
“Oh I do love my job sometimes”. A ticket warden was seen laughing off abuse given by Tommy Robinson supporters after he gave the EDL founder’s campaign bus a parking ticket. Tommy Robinson is currently standing retrial for a contempt of court charge.
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@ConstableXL
Inspector XL
3 years
Today was @InspJWS ’s very last tour of duty. He retires from the Met with 30 years of distinguished service. I am lucky to call him my friend. Dismissed with thanks, one last time by @MPSHeathrow . Congrats and good luck Gov.
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@ConstableXL
Inspector XL
4 years
Today’s emotions are pride and love. Pride in the job I do and the people I do it with. Love for those who support us. It’s sad it’s in such circumstances, but it IS good to know you’re out there.
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@ConstableXL
Inspector XL
3 years
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@ConstableXL
Inspector XL
4 years
Happy New Year from Me-n-Lee. @Leonmcl88
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@ConstableXL
Inspector XL
4 years
Sadness Anger Pride Frustration Honour Determination Despair Love The emotional Merry-go-round a lot of us are on right now. Keep talking. #SgtMattRatana
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@ConstableXL
Inspector XL
5 years
To those who say “leave them alone, he / She’s just a child”... I share this with you. Not every child is dangerous, but please trust us to do our job, based on our intelligence picture (stuff like this, which we deal with more often than you think).
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@ConstableXL
Inspector XL
4 years
Deep breath. See you soon Skip. We will meet again. #SgtMattRatana
@metpoliceuk
Metropolitan Police
4 years
"If I could be half the man he was, I'd be happy. I am going to miss him." As they mourn the loss of their much loved friend, colleagues of Sgt Matt Ratana have spoken of the wonderful memories they shared with him and the impact that he had on their lives. #RIPMattRatana 💙
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@ConstableXL
Inspector XL
4 years
One of mine. Superbly done today. I’m proud of everyone.
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@ConstableXL
Inspector XL
5 years
When you call someone out on uniform or professional standards, the stroppy minority may say something. But if you don’t the silent majority will wonder why not... What I’m saying is you have more support from your people than you think.
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@ConstableXL
Inspector XL
3 years
Great photo from the @ukhomeoffice today. #SgtMattRatana
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@ConstableXL
Inspector XL
3 years
Because there’s enough misery in the world. This WILL brighten up your day. 😎 @MenInBlack
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