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Coach Lou Sepe Profile
Coach Lou Sepe

@CoachSweetness_

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Tight Ends Coach @OhioNorthernFB | Alvernia Football Alumni #gobears #streetsweepers

Levittown, PA
Joined May 2014
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
1 year
Chapter 1 of Coach Sepe: Clarion University #streetsweeper
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
5 years
Extremely excited to announce that I will be furthering my academic and athletic career at Alvernia University! Thank you to all my family, friends, and coaches who helped me get here! #goldenwolves #3p #RUNW19HUS
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
4 months
FIRED UP! Excited to get started as the Tight Ends Coach for the @OhioNorthernFB program! #gobears
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
1 year
Graduated✅ next chapter incoming!
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
3 months
Little taco Tuesday action with the Tight End room to end a great spring ball and get ready for finals! #gobears #trust
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
1 year
Day 1 of Spring ball in the books. 1% better everyday #together @AlverniaFB
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
5 years
Great visit with @AlverniaFB thanks @CoachRalphClark and the rest of the coaching staff for having me! #3p #goldenwolves
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
2 years
One of the best teammates I’ve ever had the pleasure of playing with and an even better human being. Thank you for being a great friend and the hardest working kid I’ve met in my life. Love you 16❤️
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
8 years
A part of me died the moment I found out that wawa was closing for a month
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
1 year
Huge shoutout to @CoachMove ! Appreciate you and all that you’ve helped me with this past year and especially this spring. Go be great coach!
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
1 year
Camp season is here!
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
3 years
Mom I made it
@RandomAthletess
Random College Athletes
@RandomAthletess
3 years
“Sweet” Lou Seppe Alvernia University, Quarterback 2019-2023
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
5 months
Success isn’t about NEVER failing; it’s about persevering through mistakes and adversity. Take the failures as lessons, and turn them into success
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
8 months
Unbelievably deserved, one of the hardest working dudes I’ve had the PLEASURE of coaching! @JakeTarburton
@ClarionFootball
Clarion Football
@ClarionFootball
8 months
Congratulations to Defensive Linemen Jake Tarburton on earning PSAC West Football All-Conference Second Team Honors! #WingsUp
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
2 years
The Goat! 🐐
@MisterLilly
Coach Lilly
@MisterLilly
2 years
Practice 7 in the books! Half way through spring ball already! @Louie7Sepe in the selfie after running the 2 minute drive to close practice! #Together
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
7 years
Post Malone is bout to have me in my duffle bag for the next couple months
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
8 years
I never get tired of watching the last episode of Friday Night Lights
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
8 years
I need everybody to pray for my dear friend @JamesLattanzi for he is now in debt. You'll pull through buddy
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
6 months
Keep em coming in! #WingsUp
@Ed_Groth
Coach Groth
@Ed_Groth
6 months
Just added some serious speed to the WRU Room just now!! Another one joining the Golden Eagle Family! #WingsUp
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
6 months
FOUR additions to the Golden Eagle family today! #WingsUp #4for4
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
7 years
The Philadelphia Eagles are going to the Super Bowl...let that sink it🦅💚 #flyeaglesfly
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
9 years
Great win today boys!👌🏻🏈 a lot of fans came out😂 http://t.co/n6TcaKVuza
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
3 years
#NewProfilePic
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
7 years
Having my license is great n all but it'd be even better if I actually had a car😅
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
1 year
Spring ball day two with Coach Scurlock🤝 Tight End love was real today @only1lock #Together #streetsweeper
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
9 years
Guess who's walking again?!😎
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
6 months
YEAH! The DL room keeps on growing day by day! #WingsUp
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
8 years
Only about 2 weeks into summer and I already feel like it's almost over
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
4 years
If you spend money on pink bullets on cod plz uninstall your game
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
2 years
The lads got after it🤧
@AlverniaFB
Alvernia Football
@AlverniaFB
2 years
Congratulations to our QB room with a collective group GPA of 3.45 this Spring! #Together @Louie7Sepe @Gregory5Harder @andrewluisaa @ayeekev_ @AlverniaU
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
4 years
2020 went from Multiplayer to Zombies😂
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
10 years
S/o to emma for changing my life with her inspiration video @emmaleachh
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
1 year
Go Harder!❤️
@ColinPayne_1
Colin Payne
@ColinPayne_1
1 year
All for a good cause❤️ @CoachSweetness_ @AlverniaFB @VernAthletics #goharder16
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
8 years
@iam_fbxii 's TWWB diss Drops TMR night🙏🏻🔥 #rippat
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
9 years
#tb missing football heaven @FBUcamp @FBUNortheast http://t.co/VPsND69VX8
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
7 years
Just now finding out they took down all the 30 for 30s on Netflix is the most depressing thing I've heard all week
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
6 years
Check out my Career Highlights, would really mean a lot👊🏼-
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
7 years
Lil Wayne is the best rapper alive don't @ me
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
2 years
Family forever🐺❤️
@AlverniaFB
Alvernia Football
@AlverniaFB
2 years
What does it mean to be a part of @AlverniaU football? #Together
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
9 months
Winning is something that builds physically and mentally every day that you train and every night that you dream. Keep building winning habits!
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
6 months
3 piece to start the morning! Electric start to the day, who’s next??? #WingsUp
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
6 years
Five Points was the place to be tonight. Never felt so much love💚 SUPER BOWL CAMPS BABY #flyeaglesfly
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
4 months
@Ed_Groth My brotha! Appreciate you!
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
5 years
Mans simply the 🐐
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
6 years
Idk how I always find myself behind bad drivers
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
9 years
Set and ready to hit the road to Ohio for @FBUcamp Top Gun 😈🏈🔥 @FBUNortheast http://t.co/qTkgzhB5tI
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
3 years
@T89Big @RandomAthletess Let’s go😂😂😂
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
9 years
Surgery tomorrow😅😁
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
5 years
Kids doin big things out here🤧 congrats brotha love u kid👊🏼 @SunnyD626
@PSD_Baseball
Pennsbury Baseball
@PSD_Baseball
5 years
Congratulations to 2019 2B Sean Doherty on his commitment to continue his baseball career at Penn State Abington! @SunnyD626 @PSUAbingtonBase
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
3 years
#NewProfilePic
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
1 year
Shoutout to @SunnyD626 on his first college HR. Many more to come this year, keep doing your thing beast. @PSUAbingtonBSB
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
8 years
Peyton's the best to do it
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
5 years
This didn’t age well🥶
@NeshSkinsNation
Skins Nation
@NeshSkinsNation
5 years
🔴🔵🔴🔵FDB🔴🔵🔴🔵Start your afternoon off by watching the Skins Baseball Team travel to Pennsbury to sweep the Dirty Birds 2 years in a row at 3:45pm🔴🔵🧹😈 then head over to Jefferson Ave in Bristol to watch @Skins_softball take on the Dirty Birds at 7pm😈😈 🐦 👎🏼 #FDB
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
5 years
Well deserved. Congrats brotha I’ll see u on Saturdays👊🏼
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
5 years
This pretty much describes the whole season
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
3 years
Words everyone should live by. Do your job.
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
9 years
@avaarteaga what do ya want 🐷
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
1 year
The goat!!! Love you coach go continue to be great! Appreciate you and all you’ve done!
@MisterLilly
Coach Lilly
@MisterLilly
1 year
Thank you @AlverniaU for the past 2 years, I am forever grateful on you taking a chance on a kid from Fredericksburg. #AlphaAlways #SeeYouAtThePagoda
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
1 year
Time to be great brotha!
@Only1lock
Neeko Scurlock
@Only1lock
1 year
Blessed and excited to be named the Wide Receivers coach @AlverniaFB
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
8 years
Michigan St taking the L smh
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
9 years
Robs the Stick Shift guru @isaacamador01
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
10 years
Well, @emmaleachh has done it again. I become more inspired every time I see these works of art. Thank you
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
5 years
@23Dlow @AlverniaFB @CoachRalphClark @PB300PB300 @pbhs_sports Let’s get it my guy👊🏼
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
5 years
Well deserved. Keep workin big dog big things coming👊🏼
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
8 years
Two words: Dragan Bender
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
5 years
This still doesn’t feel real man. Rip to an all time hero of mine #MambaForever 🐍
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
2 years
Absolute animal @SunnyD626
@abingtonsports
AbingtonSports
@abingtonsports
2 years
He's at it again 😏 Sean Doherty hits a walk-off single in the bottom of the 9th to propel Baseball to a 6-5 win over York College! #weare #d3basball
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
9 years
Ohio bound! 🍴🏈💯 #fbutopgun @FBUcamp @FBUNortheast
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
5 years
Yessirrrrrr🐺
@Sdb_410
Sam Burke
@Sdb_410
5 years
After a great talk with @GiampaMatt I am estatic and blessed to say I have recieved my first offer from Alvernia university!!!
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
10 months
Pressure is a privilege. It means things are expected of you!
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
9 years
Anyone else's Instagram not working?😩
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
5 years
Beautiful sight
@Browns
Cleveland Browns
@Browns
5 years
. @bakermayfield ➡️ @obj
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
6 years
Rip to a legend.. gone too soon @MacMiller
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
8 years
@joepogyor amen🙏🏻😍
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
6 years
I’ll preach it to the day i die: football is the best game on earth
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
4 years
You know we’re in tough times when mom says she’s tired of drinking wine
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@CoachSweetness_
Coach Lou Sepe
@CoachSweetness_
9 years
"I don't mistake!" - Jacob Lipoff @isaacamador01 @lipoff23
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