Bellevue University Assistant Cross Country and Track Coach
mmusiel
@bellevue
.edu
14 Yr. Coach at Bellevue West HS/
21 Yr. Coach at Lincoln North Star HS
Last day at the “Star” today. A lot of different emotions these past few weeks. Excited for the next chapter in collegiate coaching but going to miss a ton at LNS. When you start something from the ground floor it’s different.
#family
@lnsathletics
@runningators
@bellevue_xc
Keatyn got some shots up today with the ‘brace” for the first time. 6+ months of P/T in the books. Leadership skills, patience, and handling adversity this bball season. Stronger everyday. Trust the process.
@KeatynMusiel
@LE_Track
@GbbSpartan
Congrats to Grant today on his new LNS Gator 2 Mile School Record and Gold Medal 9:31.3 at Omaha Central Invite today.
Old school record was 9:34
by Liem Chot at MSouth Invite last week.
@lnsathletics
@runningators
Year 17 of our LNS Gator Walk today.
Tradition since 2003.
Cross Country’s been fortunate to be a part of every one of them.
More Cow Bell Mr. Z!
Kearney bound tomorrow to represent.
@lnsathletics
@runningators
@Ryan_Zabawa
@bernrunning
Congrats Tigers for breaking our NE 3200Relay State Record today. The ‘05 squad was special as we were just getting started as a school and establishing our Track program. 17 years! It was a good run. Remember tho we ran 7:40.1 in NC!
@runningators
@Big_Red_Oval
@PrepRunningNerd
Congrats Elli on your State Record yesterday at the Nebraska State Cross Country Meet. JPoe was a very special Gator for us and is still leaving her mark post collegiately. Continued success and keep that “fire” burning.
@dahl_elli
@fremontgirlsxc
@JeralynPoe
@PrepRunningNerd
Finally I want to thank my family, our current and alumni parents who are the best, our proud alumni, our great coaching staff, and all who support us the entire season. Seniors this is only the beginning not the end.
@lnsathletics
@runningators
@bernrunning
@ms__mick
1st day of Cross Country practice tomorrow LNS Gators! Have a great 1st day. To all NE Coaches and Runners stay safe and healthy during this unique Fall. Enjoy the process.
@lnsathletics
@runningators
@bernrunning
@Ryan_Zabawa
Quite the surprise today at practice from some of our Lady Gators Cross Country squad!
Thank you gals. Awesome!
A very memorable birthday.
@lnsathletics
@runningators
@bernrunning
Runnin Gators with the New LNS School and Meet Record today in the 4x1 mile 18:23.1.
Old school record 18:54.2 in 2010. Matthew M Ethan Grant Liem.
@lnsathletics
@runningators
@bernrunning
The Musiel’s wish everyone a Merry Christmas and a Happy New Year.
Thankful for all our family, friends, teachers, coaches, present and alumni runners out there. We’ve been very fortunate.
@lnsathletics
@runningators
@JuicyMusy5
@ChiefKief35
Lady Gators with the 5th place finish at Districts today at Norfolk. The Girls were led by Hope in 5th and Bri 6th who both punched their tickets to State in Kearney next Friday.
@lnsathletics
@runningators
@PrepRunningNerd
@bernrunning
One of the gutsiest TEAM performances I’ve seen in awhile. Wind, timing issues, and a heavy workload today. Gator 9th grade Girls 3rd as a team and your 9th grade Gator Boys are Fremont Larry Sheppard Invite Team Champs!
@lnsathletics
@LNS_GatorThrows
@runningators
@ZeeLJTJ
So fortunate to have had the opportunity to help coach our Sr. Gators this Spring.
Celebrating them and more tomorrow night 6:00pm End of the Season Banquet in the Bayou.
@MvP_Chot
has been a special one. Sometimes good guys DO win.
@lnsathletics
@runningators
@bernrunning
Hard to beat the State CC Meet in Kearney. Seeing old friends, chatting with some special coaches, catching up with LNS alumni, parent support, and having my family there to share a special day.
2 Medalist, a 5th Place Team, and 2 Gator Greats!
@lnsathletics
@runningators
Liem representing Lincoln North Star at the Lincoln Downtown Club Luncheon today. Honored to be a finalist for the John P. Perkins Memorial Award. 4 great representatives of Lincoln athletics.
@MvP_Chot
@lnsathletics
@runningators
@bernrunning
Your 2020 LPS Boys City Champions!
Liem completes the City 3 Peat Title. 4 Boys Medalists.
4th Grant/ 7th Ethan/ 11th Matthew M/16th Matthew D/
17th Jimmy/ 28th Jackson
Team Average 16:43.
Next step HAC .
@lnsathletics
@runningators
@bernrunning
@TonyDeGrand
Our Gator CC Coaches walking a District Course 1 final time together today in Kearney. You’re only as good as the people that surround you. Huge thank you to Mitch and Brian over the years.
@lnsathletics
@runningators
@bernrunning
@PrepRunningNerd
Today we remember Coach Feeken, his family, and team. Today is what this sports thing should be about and what Feek stood for. Memories. Today at LNW watched some wonderful Laser girls and saw parents that Wally and I had the opportunity to coach.
@NorrisTitanGBB
Sights and sounds of the 2022 State Cross Country Meet today. Thanks gals for quite a ride this season.
Very proud of you. Been an honor. You represented our Girls team well.
Hope 21st 20:09
Bri 26th 20:20.
@lnsathletics
@runningators
An emotional, energy filled day today at Cross Country Districts at Pioneer Park for the LNS Lady Gators. Girls finished 4th as a team and will he represented by 3rd place medalists Bri and Natalee in 13th at Kearney next Friday. Earned the ticket!
@lnsathletics
@runningators
Saylor and Kaitlin 5th and 6th in the Class A High Jump!
Great way to start the second day of the NE State Track and Field Championship.
@lnsathletics
The 2023 State CC Championship Meet is in the books. The Gator Girls were led by Hope medaling in 8th and Easton medaling in 7th and leading the Boys to 5th place! Not bad for a team only receiving votes in August. Special day for LNS CC.
@lnsathletics
@runningators
4 LNS Scholar Athletes repping Gator CC/Track today at Spring Signing Day. Bri to South Dakota State, Gabby to Doane University, Jerika to Wayne St. and Connor to Nebraska Wesleyan University.
@lnsathletics
@leimbachj
@runningators
@DoaneTrackXC
Your Norfolk Cross Country Invitational Boys Varsity Champions with 45 points. Medalists Grant 3rd Jimmy 4th Matthew D 7th
Matthew M 11th.
Getting healthy and hungry.
@lnsathletics
@runningators
Special day with this group at the State CC Championship.
2 Boys Medalists.
All Class Gold. Asim a near miss. Jaeden PR. The Boys bringing a 3rd Place finish!
A lot of pieces back next year! Thank You Coaches.
@lnsathletics
@runningators
@bernrunning
Tomorrow is the 1st Official Day of LNS Gator Track Field Practice for the 2021 Season. Looking forward to a very memorable Spring. Meet in the Main Gym at 3:30. Look for Coaches for instructions. A meeting and a short wkt. to follow.
@lnsathletics
@LNS_GatorThrows
@runningators
LNS Runnin Gator Boys with the Championship today at the Charlie Thorell Invitational in Seward.
Taking pride in the 5peat.
@lnsathletics
@runningators