Ben Hilgart @CoachHilgart Twitter profile

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Ben Hilgart

@CoachHilgart

6 years

#BarSlamTuesday

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Ben Hilgart

@CoachHilgart

4 years

If you want to know what GRIT means look no further than this guy as a real life example! Congratulations DK!! I’m a Patriots fan now!!! #Rambo #TheMachine #BuiltDifferent

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Ben Hilgart

@CoachHilgart

5 years

#HardHatMentality

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Ben Hilgart

@CoachHilgart

4 years

The HARD WORK and SACRIFICE demonstrated by our Players, our Coaches, and our Staff to finally get to Game Day and then to find a way to WIN is truly incredible! Proud to be a HOKIE!! 1-0!!!

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Ben Hilgart

@CoachHilgart

6 years

“Every morning you have two choices: Continue to sleep with your dreams, or WAKE UP and CHASE THEM” #HardWorkPaysOff

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Ben Hilgart

@CoachHilgart

7 years

#GRIT

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Ben Hilgart

@CoachHilgart

5 years

Train with PURPOSE!! #BigSquatFriday

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Ben Hilgart

@CoachHilgart

5 years

Let’s GO!! 🦃💪

Justin Fuente

@CoachFuente

5 years

2020 - Let’s go!

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Ben Hilgart

@CoachHilgart

6 years

1-0!! #HardSmartTough

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Ben Hilgart

@CoachHilgart

3 years

I LOVE this TEAM! 1-0!! #GRIT

Virginia Tech Football

@HokiesFB

3 years

Start off the season with a top-10 win ☑️

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Ben Hilgart

@CoachHilgart

3 years

The latest addition to our brand new training facility may be the best of all... Honoring a true LEGEND, Coach Mike Gentry, for all he has done for Virginia Tech and the Strength and Conditioning profession!! #IronPalace #StrengthLegend

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Ben Hilgart

@CoachHilgart

7 years

I LOVE this TEAM! 1-0!! #WhateverItTakes #EmptyTheTank

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Ben Hilgart

@CoachHilgart

5 years

Dalton Keene and Divine Deablo haven’t skipped an Arm Day!! #HardSmartTough

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Ben Hilgart

@CoachHilgart

5 years

EVERY DAY!! #GRIT

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Ben Hilgart

@CoachHilgart

5 years

CONGRATULATIONS Jarrod Hewitt... 2019 Hard Hat Champion! Jarrod is STRONG, a natural LEADER, and has a great ENERGY about him that lifts up his teammates and pushes me to be a better coach!! I love the way he TRAINS!!! Keep LEADING from the front!!!! #HardHatMentality

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Ben Hilgart

@CoachHilgart

3 years

2021 Summer Program ✅ #ThePath

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Ben Hilgart

@CoachHilgart

4 years

New Iron Grip XL Handle Dumbbells are in!!

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Ben Hilgart

@CoachHilgart

5 years

Staying LOYAL to what you said you were going to do, long after the mood you said it in has left you!! #GRIT

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Ben Hilgart

@CoachHilgart

6 years

Passion + Perseverance!! #GRIT

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Ben Hilgart

@CoachHilgart

4 years

My man Stro has never made an excuse in his life... Always FINDING A WAY! Love this guy... As COMPETITIVE and HARD WORKING as they come!! #Hokie4Life #VTBrotherhood

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Ben Hilgart

@CoachHilgart

6 years

1-0!! #26Straight

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Ben Hilgart

@CoachHilgart

5 years

PROUD of this group of men who excelled in our Winter/Spring Off-Season Program and earned HARD HAT recognition!! #HardSmartTough

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Ben Hilgart

@CoachHilgart

5 years

Tremendous HONOR to be chosen by your teammates to wear the #1 jersey this season! Congratulations Reggie... Keep LEADING from the front!! #TeamFirst

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Ben Hilgart

@CoachHilgart

5 years

1-0!! 🐐🦃 #ForBud #Hokies

ACC Network

@accnetwork

5 years

Thank you Bud!

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Ben Hilgart

@CoachHilgart

3 years

CONGRATULATIONS Dax Hollifield... 2021 Hard Hat Champion!!

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Ben Hilgart

@CoachHilgart

5 years

I LOVE this TEAM, the way they WORK, and the direction that we’re headed! Ready for Fall Camp!! #BelievePreparePlay

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Ben Hilgart

@CoachHilgart

6 years

Congratulations Steven Peoples... 2018 Hard Hat Champion!!

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Ben Hilgart

@CoachHilgart

4 years

I miss our TEAM... Looking forward to when we can all get back together again! Until then we still have WORK to do! CHARACTER is defined by what you do when no one is watching!! #SoWhatNowWhat #HardHatMentality

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Ben Hilgart

@CoachHilgart

6 years

#HokieTough #HardSmartTough #ToughWins

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Ben Hilgart

@CoachHilgart

3 years

CONGRATULATIONS to the this group of HOKIES who excelled in our Winter/Spring Off-Season Program and earned HARD HAT recognition!! #HardSmartTough

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Ben Hilgart

@CoachHilgart

4 years

Over the course of their time at Virginia Tech our players will probably spend more time in the weight room than any other part of the Merryman Athletic Center. FIRED UP to be able to provide them with one of the top training facilities in the country!! #TechTrained

Virginia Tech Football

@HokiesFB

4 years

Hard, Smart, Tough 🦾 Renovated strength & conditioning facility + position meeting rooms 👀 #HardHatMentality 👷🏽‍♂️

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Ben Hilgart

@CoachHilgart

9 months

Keep Swinging!!

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Ben Hilgart

@CoachHilgart

5 years

“I’m not looking for blessings to come into my life. I’m looking to be a blessing in someone else’s life.” I’m STRONG if you’re STRONG!!

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Ben Hilgart

@CoachHilgart

6 years

1-0!! #HardSmartTough

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Ben Hilgart

@CoachHilgart

4 years

1-0!!

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Ben Hilgart

@CoachHilgart

5 years

“You’re either on the train, or you’re on the tracks! Get on board or get out of the way!!” #Unity #TheStandardIsTheStandard

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Ben Hilgart

@CoachHilgart

3 years

1-0 on Military Appreciation Day! THANK YOU to the Virginia Tech Corps of Cadets and to all the brave men and women who have served and are currently serving our country!!

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Ben Hilgart

@CoachHilgart

7 years

BIG SQUAT FRIDAY!!

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Ben Hilgart

@CoachHilgart

7 years

A "HARD HAT" player is Competitive, Disciplined, Team First, Strong, & Tough!!

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Ben Hilgart

@CoachHilgart

5 years

Tomorrow...

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Ben Hilgart

@CoachHilgart

3 years

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Ben Hilgart

@CoachHilgart

6 years

The Hokie Football “HARD HAT” Program recognizes those who excelled during our 8 Week Winter Program. A “HARD HAT” player is Competitive, Disciplined, Team First, Strong, and TOUGH!!

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Ben Hilgart

@CoachHilgart

4 years

Tremendous HONOR to be chosen by your teammates as Captains! This group of men embody everything it means to be a HOKIE! Congratulations Ashby, Hewitt, Juice, and Deablo... Keep LEADING from the front!!

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Ben Hilgart

@CoachHilgart

7 years

ENERGY... You're either GIVING IT or TAKING IT!! #EnergyGiver

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Ben Hilgart

@CoachHilgart

7 years

This group of Hokies have an incredible opportunity to COMPETE on an ELITE stage this week! FIRED UP to watch them go 1-0 at the Combine!! #HardSmartTough

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Ben Hilgart

@CoachHilgart

5 years

The entire TEAM had his back and helped him lift that weight! It’s POWERFUL what can be accomplished when a group of men come together and BELIEVE in each other and their training!! Something SPECIAL is happening in Blacksburg!!! #TrustLoyaltyUnityNBA

Thomas Guerry

@thomasguerry

5 years

S/O to @CoachHilgart @CoachCrosby44 @CoachShuman58 @KodyCooke @b_minter43 @peter_ritz & this TEAM... Incredible atmosphere they’ve created in the weight room!! #bigsquatfriday @maxxphilpott55

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Ben Hilgart

@CoachHilgart

8 years

Proud of this TEAM! They played HARD, SMART, & TOUGH all year! FIRED UP our seniors were able to FINISH their last game as a HOKIE 1-0!!

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Ben Hilgart

@CoachHilgart

4 years

1-0!!!! #TeamWin

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Ben Hilgart

@CoachHilgart

7 years

1-0!! FIRED UP this special group of seniors were able to go out with a WIN in their last game in Lane Stadium!! #HardSmartTough #GoalLineStand

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Ben Hilgart

@CoachHilgart

7 years

Proud of the 33 men who excelled and achieved "HARD HAT" status for their efforts in our 8 Week Winter Program!! #HardSmartTough

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Ben Hilgart

@CoachHilgart

6 years

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Ben Hilgart

@CoachHilgart

8 years

1-0!! #WIN

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Ben Hilgart

@CoachHilgart

9 years

Family's first day in Blacksburg. Didn't take my kids long to see what a special place this is & join Hokie Nation!!

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Ben Hilgart

@CoachHilgart

8 years

"Nothing GREAT was ever achieved without ENTHUSIASM" #BigSquatFriday

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Ben Hilgart

@CoachHilgart

3 years

Going to be a GREAT Strength & Conditoning Coach one day… But right now, making a MAJOR IMPACT as a LEADER on our TEAM! 100% Hokie!! True definition of GRIT!!

ACC Network

@accnetwork

3 years

The heart and soul of Virginia Tech 🏈 3x captain Tyrell Smith enters his 7th season with @HokiesFB :

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Ben Hilgart

@CoachHilgart

3 years

Tomorrow...

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Ben Hilgart

@CoachHilgart

6 years

1-0!! #GRIT

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Ben Hilgart

@CoachHilgart

6 years

First time in history two brothers get selected in the First Round of the same NFL Draft! The Bills and Steelers just got two GREAT football players and even better people!! CONGRATULATIONS Tremaine and Terrell!!

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Ben Hilgart

@CoachHilgart

7 years

1-0!! #Grit #HardSmartTough

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Ben Hilgart

@CoachHilgart

7 years

1-0!! #Grit #HardSmartTough

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Ben Hilgart

@CoachHilgart

8 years

LOVE these guys! FIRED UP they were able to go 1-0 for one last time in Lane Stadium! SPECIAL group of Seniors!! #HardSmartTough #NotDoneYet

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Ben Hilgart

@CoachHilgart

7 years

"Don't COUNT the days, make the days COUNT!" #WIN

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Ben Hilgart

@CoachHilgart

7 years

#Consistency #Finish

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Ben Hilgart

@CoachHilgart

8 years

Congratulations Augie! Tremendous example for our underclassmen of how to work in our S&C Program & what it means to be Hard, Smart, Tough!!

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Ben Hilgart

@CoachHilgart

4 years

Welcome HOME Coach Price! Let’s go to WORK!!

Virginia Tech Football

@HokiesFB

4 years

Congrats to former Tech All-America performer J.C. Price on joining our coaching staff! 👉🏽 #ThisIsHome 🏈 | #Hokies 🦃

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Ben Hilgart

@CoachHilgart

4 years

We can’t always control our circumstances, but we can control how we choose to RESPOND!! #HardHatMentality

Justin Fuente

@CoachFuente

4 years

Find a way! #HardHatMentality

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Ben Hilgart

@CoachHilgart

7 years

Together Everyone Achieves More!! #TeamFirst

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Ben Hilgart

@CoachHilgart

4 years

Welcome to the FAMILY! Now let’s get to WORK!! #ThisIsHome #HardHatMentality

Virginia Tech Football

@HokiesFB

4 years

Welcome Home 🏈 Say hello to the newest members of Hokie Nation! #HardHatXX 👷🏾‍

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Ben Hilgart

@CoachHilgart

4 years

GRATEFUL for all of the veterans who have SERVED and SACRIFICED for our country including our very own Director of Sports Science Marc Lewis! We HONOR and THANK YOU!!

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Ben Hilgart

@CoachHilgart

6 years

“Don’t limit your challenges... CHALLENGE your limits!” #Challengeable #HardSmartTough

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Ben Hilgart

@CoachHilgart

8 years

1-0!! #Finish #DrawTheLine #10Wins

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Ben Hilgart

@CoachHilgart

4 years

One of the brightest minds in the business! Looking forward to continuing to WORK together!! #HardSmartTough

Virginia Tech Football

@HokiesFB

4 years

#HardHatMentality 👷‍♂️ @marctlewis joins Tech in full-time basis to lead sports science analytics efforts. 👉 #HardSmartTough 💪

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Ben Hilgart

@CoachHilgart

3 years

LOVE this TEAM! Incredible ENERGY and EFFORT all week... These men know how to COMPETE!! Looking forward to a BIG-TIME Summer!!! #HardHatMentality

Virginia Tech Football

@HokiesFB

3 years

BIG SQUAT FRIDAY ❗️ Finished off Max Week with a 700-pound squat by @MaxxPhilpott55 💪 #BSF 🏋🏾‍♂️ | #HST 👷🏽‍♂️

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Ben Hilgart

@CoachHilgart

7 years

1-0!! #TunnelVision #HardSmartTough

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Ben Hilgart

@CoachHilgart

7 years

1-0!! #HardSmartTough

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Ben Hilgart

@CoachHilgart

4 years

NO DOUBT they are finding a way! This is just one of many examples of our players and their families working together to FIND A WAY by building a rack! We can’t always control our circumstances, but we can control how we choose to RESPOND!! #HardHatMentality

Virginia Tech Football

@HokiesFB

4 years

#BigSquatFriday 🏋🏾 Until we can get back together, we know our guys are finding a way! #HardHatMentality 👷🏾‍| #BSF 🏋🏾

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Ben Hilgart

@CoachHilgart

7 years

"Mentally TOUGH people WIN! The mind of a CHAMPION deals with challenges & doesn't give in to them!" #HokieTough #HardSmartTough #ToughWins

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Ben Hilgart

@CoachHilgart

5 years

The 2019 Hokies have been hard at WORK during Winter Conditioning and Spring Football... Looking forward to watching them compete tomorrow in Lane Stadium in front of HOKIE NATION!! #HardSmartTough

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Ben Hilgart

@CoachHilgart

8 years

1-0!! #HardSmartTough

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Ben Hilgart

@CoachHilgart

8 years

Great ENERGY and EFFORT today! The HOKIES just crushed Big Squat Thursday... Barbells were bending!! #HardSmartTough

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Ben Hilgart

@CoachHilgart

8 years

Congratulations Coach Fuente!! #Leader #HardSmartTough

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Ben Hilgart

@CoachHilgart

4 years

One of the BEST in the business! Great coach and an even better person!! Welcome back to Blacksburg!!! #ThisIsHome

Virginia Tech Men's Basketball

@HokiesMBB

4 years

He's back! Longtime strength & conditioning coach David Jackson returns 🙌 📝 » #StoneByStone | #Hokies 🦃

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Ben Hilgart

@CoachHilgart

5 years

GREAT group of men right here!! #NFLHokies #VTBrotherhood

Virginia Tech Football

@HokiesFB

5 years

HOW ABOUT THESE GUYS ❗️ Great to have this group back on campus. #Hokies 🦃

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Ben Hilgart

@CoachHilgart

4 years

Positive HABITS compounded over time can make a HUGE difference! When we keep making PROGRESS, little by little, a little becomes A LOT!!

Justin Fuente

@CoachFuente

4 years

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Ben Hilgart

@CoachHilgart

4 years

FIRED UP! Big-Time Coach!! Let’s go to WORK!!! 🦃🔥

Virginia Tech Football

@HokiesFB

4 years

Congrats, Jack Tyler 🦾 Former All-ACC player promoted to Tech’s linebackers coach! 👉🏽 #HardHatMentality 👷🏽‍♂️

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Ben Hilgart

@CoachHilgart

4 years

“You can’t always control circumstances. However, you can always control your ATTITUDE, APPROACH, and RESPONSE.” #HardHatMentality

NFL Films

@NFLFilms

4 years

Control what you can control — Attitude is everything to @tyrodtaylor . Tonight on the #HardKnocks finale - 10pm on @HBO and streaming on @HBOMax .

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Ben Hilgart

@CoachHilgart

4 years

Incredible ENERGY! Great Coach and an even better person!! Congratulations Coach Tapp... We will miss you!!! Best of luck in the NFL!!!! #Hokie4Life 🦃❤️

Virginia Tech Football

@HokiesFB

4 years

Always A Hokie 🧡 Congrats to Darryl Tapp on realizing his dream of coaching in the @NFL Go get that Super Bowl ring, D-Tapp! 👉🏽 #Hokies 🦃