Coach Dee Brown @CoachDee23 Twitter profile

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Coach Dee Brown

@CoachDee23

8 months

📣 Do you know what really grinds my gears? ‼️NEGATIVE RECRUITING‼️ How about you learn to sell the benefits of your own program instead of telling athletes what's wrong with everyone else's? 🤔 Recruits: Beware of coaches who think this is ok. #Karma

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Coach Dee Brown

@CoachDee23

1 year

We are officially looking for somebody to fill our Head Track and Field coaching position at Iowa Central Community College Track & Field. Salary starting at $56,500! Click below -

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Coach Dee Brown

@CoachDee23

2 years

Head Coach position open with @IC_XCTF program. Sprints/Hurdles experience preferred but will hire the best candidate.

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Coach Dee Brown

@CoachDee23

3 years

Lots of hard work, heart, tears, and hugs. I'm very proud of these Tritons. Plenty of unforseen challenges for these athletes coming out of a pandemic but they rebounded and refocused. Thanks for trusting the process and allowing us to join you in this part of your adventure.

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Coach Dee Brown

@CoachDee23

4 years

The Iowa Central Tritons are looking for a part-time assistant track and field coach with experience in either sprints, jumps or hurdles. Potential to lead to a full-time position. Check out the full posting at:

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Coach Dee Brown

@CoachDee23

4 years

My day was a "10" and I hope yours soon will be too! #ICXCTF #NJCAAXCTF #tritonsstandtall #TRITONNATION

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Coach Dee Brown

@CoachDee23

2 years

Ready to get this XC season started! <Insert 2022 Motto here> #ICXCTF

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Coach Dee Brown

@CoachDee23

4 years

It happens. We are thankful for the season we DID have. Not everyone was as fortunate. #CovidCantStopUs

USTFCCCA

@USTFCCCA

4 years

𝐌𝐄𝐄𝐓 𝐏𝐑𝐄𝐕𝐈𝐄𝐖 The plot thickens in the lead up to the 2020 @NJCAA Division I Cross Country Championships! Find out why there will be a new women's team champion for the 1st time in 4 years & much more! 👇 LEARN MORE 👇 📄

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Coach Dee Brown

@CoachDee23

5 years

It is great to be surrounded by great people! Even though these awards only have one name on them, we have an entire team behind us. Thanks Coach @NEkel3 and thanks Tritons past and present!! Congratulations to our @NJCAA Division 1 @ustfccca Midwest Region Athletes of the Year!

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Coach Dee Brown

@CoachDee23

1 year

We are looking for TWO full time assistant coaches to work with our Iowa Central Community College Track & Field program. Salary starting at $45,600!! Click below -

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Coach Dee Brown

@CoachDee23

4 years

1st official team workout. What a start to a season none will forget. These athletes killed it! We have a very long and windy road ahead but together you will make it. I asked you to treat today like it is the last day we will have together. You did. #ICXCTF #WhistleLoud

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Coach Dee Brown

@CoachDee23

3 years

It was a cold and windy day in Texas but our former Tritons #outperformed and surprised us with a visit to cheer us on at Nationals! #Friendships #AlwaysATriton #ICXCTF

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Coach Dee Brown

@CoachDee23

4 years

NJCAA Cross Country and Half Marathon are a go (so far) this fall!!

NJCAA

@NJCAA

4 years

With approval from the Board of Regents, the @NJCAA has announced its updated plan of action for the 2020-21 academic year that will move a majority of competition to the spring semester. Release |

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Coach Dee Brown

@CoachDee23

5 years

15 years in a row! 15 sweeps in a row! Congratulations to the Iowa Central Men's and Women's Indoor Track and Field teams. @iccacsports Region XI Champions #ICXCTF

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Coach Dee Brown

@CoachDee23

3 years

On the road back home with a little extra weight in tow, and a 3rd place women's team trophy from the 2021 NJCAA Outdoor Track & Field Championships! #ICXCTF

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Coach Dee Brown

@CoachDee23

3 years

Thanks for having us today Humboldt, Iowa. We always enjoy our Sunday long runs on your trail! #ICXCTF #8to12Miles

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Coach Dee Brown

@CoachDee23

4 years

The Viking Invitational was successful. Race plans were executed precisely and the Tritons packed it up! We can't let success slow us down lessen the "grind". Keep the focus - two more months until the final exam. #ICXCTF #NJCAAXCTF #LetsGet2

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Coach Dee Brown

@CoachDee23

5 years

What a great night on the campus of SDSU for a 5k! 4 women and 5 men hit national qualifying marks 17 of 19 athletes set a new indoor pr Men post 4th, 7th and 9th best marks all-time at Iowa Central while ladies post 3rd and 5th best times!!! #ICXCTF

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Coach Dee Brown

@CoachDee23

5 years

Couldn't be happier! Way to work, way to bleed, way to get the jobs done Tritons!! You worked so hard for this. Couldn't be more proud!! #ICXCTF #NJCAAXCTF

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Coach Dee Brown

@CoachDee23

4 years

Lots of changes in place and more to come both in the classroom and athletic arena. We all need to be flexible and adaptable. Some decisions we won't agree with and some will be hard to swallow. We need to believe in the greater good and those making the decisions. 💙🧜‍♂️🧜‍♀️🔱

NJCAA

@NJCAA

4 years

In regards to the upcoming academic year, the @NJCAA Presidential Advisory Council has recommended that a majority of competition move to the spring semester of 2021. An official plan of action will be determined on Monday, July 13. Statement⬇️

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Coach Dee Brown

@CoachDee23

2 years

2022 @NJCAA CHAMPIONSHIPS are complete. We exceeded our expectations for the weekend. Women climbed 2 spots to finish 5th while men were National Runners Up! 3 NJCAA All-Americans: Aspel, Taylor and Chloe Lots of bonding. What a great family to be a part of! #ICXCTF

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Coach Dee Brown

@CoachDee23

3 years

I feel humbled to say the least. I never expected anything like this to happen, not to me. When I look at those pictures I chuckle out of embarrassment, surprise, and wonder. Embarrassed by the cheesy pictures, surprised they are real and wonder if anyone will buy them! 😳😲🤔

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Coach Dee Brown

@CoachDee23

5 years

One more honor to cap off a record season. It wouldn't have been possible without such hard working TRITON athletes and the support of our administration. A huge shout out to the man behind the scenes who does a majority of the heavy lifting these days - @NEkel3 #TritonNation

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Coach Dee Brown

@CoachDee23

3 years

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Coach Dee Brown

@CoachDee23

5 years

And here we are at the end of the #RoadToNationals . I am so proud of these girls. Proud of their value systems, belief in each other, teamwork and ability to make sacrifices for themselves and their teammates. Way to #REPRESENT

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Coach Dee Brown

@CoachDee23

4 years

OMG! Huge prs when it makes a difference. Way to go ladies. So proud!! #ICXCTF

Iowa Central Cross Country/Track & Field

@IC_XCTF

4 years

The Women’s DMR team of Rosalie Fish-Nadesha Wallace-Lilia Alvarez- Chloé Lenoir are National Champs in a time of 12:06.58! 12:06.58 ranks #2 in program history! #NJCAAXCTF #ICXCTF

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Coach Dee Brown

@CoachDee23

4 years

Lots of shoutouts in this story here, but there were so many more people who played big, small, crucial or seemingly meaningless roles that all added up to an amazing week of highlighting our athletes, our college, our town and athletes from across the globe. THANK YOU!

Dana Becker

@DanaBecker

4 years

The @Triton_XC teams claimed more hardware at the @NJCAA Half Marathon Championships, showing off in front of the home crowd once again @iowacentral @CoachDee23 @NEkel3 #TritonNation

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Coach Dee Brown

@CoachDee23

5 years

I want to give a big shout out to two great guys that I've known for half my life. The experiences Nate and Josh provide for their children, their high school team and the families of Iowa Speed are amazing. Two quality individuals I am proud to call friends!!

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Coach Dee Brown

@CoachDee23

9 months

We are excited to usher in a new era for Iowa Central Track and Field with this staff. As our xc/tf programs hit the 20-year mark, we have amassed: 40 @njcaa National Team Championships 155 NJCAA Track and Field National Champs 21 XC/Half Marathon Individual Champs

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Coach Dee Brown

@CoachDee23

3 years

And just like that we are thru security and waiting to board on our #roadtonationals2021 . #ICXCTF

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Coach Dee Brown

@CoachDee23

3 years

What's on my mind... The Region XI Cross Country Championships are still on my mind!!!!! A+ for race plan execution Tritons!! #ICXCTF

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Coach Dee Brown

@CoachDee23

2 years

CONGRATULATIONS to the 2007 and 2008 Women's Cross Country teams on their induction into the 2022 Iowa Central Hall of Fame. Coach Brown provided the introduction and co-captain Holly Tjaden accepted on behalf of the ladies. #ICXCTF

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Coach Dee Brown

@CoachDee23

4 years

Great seeing some Triton Alums supporting the Webster City Firecracker 5k, oops, COVID 3k prediction run!! Happy Independence Day Everyone!! #AlwaysATriton #ICXCTF

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Coach Dee Brown

@CoachDee23

3 years

I'll always be a RAM, but you have to hand it to those STANGS, because they are getting the job done!! Shout out to Coach @coachkleiner who does it the right way!!

Dee Brown

I'll always be a RAM, but you have to hand it to those STANGS, because they are getting the job done!! Shout out to Coach Klein who does it the right way!!

www.facebook.com

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Coach Dee Brown

@CoachDee23

5 years

Elias ran in his first ever xc meet today. A 2k race in Johnston. He was 9th place overall, just under 11 minutes. He said NOBODY passed him the entire race!!!! 💙❤️ He was exhausted and wanted to cry once it was done, he never walked or gave up on himself and had lots of fun.

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Coach Dee Brown

@CoachDee23

5 years

I can't imagine asking any more of my athletes than I do when it comes to competing for a national team title.Thank you for trusting & believing in the system. Thank you for not questioning or complaining. 6 men+17 events=49 pts 6 women+18 events=57 pts #ICXCTF #DistanceSquad

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Coach Dee Brown

@CoachDee23

4 years

As great as a national title is, this could be my most memorable runner up performance ever. No, it is not a one-point loss, we have had a few of them on the big stage. This was the most gutsy, heart and sole run I've seen.

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Coach Dee Brown

@CoachDee23

4 years

From feeling hesitant and alone being the only runner from the Webster City Lynx Youth Track Club, he found his groove right away. He finished 8th overall in the 8U 2k race at Valley Southwood. Set a new pr at 9:32! Then we celebrated Five Guys Style.

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Coach Dee Brown

@CoachDee23

4 years

Finishing 5th after spending the previous 14 days in quarantine! #ICXCTF

NDNSPORTS.COM

@ndnsports

4 years

Shout out and congrats to Rosalie Fish (Cowlitz Tribe), out of Iowa Central Community College, who finished 5th place overall at the NJCAA Half Marathon Classic. #NativeAthlete #Cowlitz #Muckleshoot #MMIW

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Coach Dee Brown

@CoachDee23

5 years

So who is willing to host the unofficial all-divisions (NCAA, NAIA, NJCAA) Track & Field Outdoor Championships?

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Coach Dee Brown

@CoachDee23

3 years

Congratulations to 8-time @njcaa National Champion and distinguished Triton alum Leanne Pompeani on her induction to the NJCAA Cross Country/Track and Field Coaches Association Hall of Fame!! #ICXCTF #AlwaysATriton #TritonNation

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Coach Dee Brown

@CoachDee23

2 years

A few years back but it is worth repeating: I had an amazing phone call this weekend. A young man I was recruiting called me to let me know that he was no longer interested in our program and was choosing a different path. Crushing?

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Coach Dee Brown

@CoachDee23

3 years

Making all the little kids cry. #ICXCTeamCamp

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Coach Dee Brown

@CoachDee23

4 years

We *say* our goal is to contend for a national title each season but this is just as exciting and far more important! #AlwaysATriton

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Coach Dee Brown

@CoachDee23

4 years

Proud to be supporting the Jim Boughton Invite! #ICXCTF #RamXC #DubSrAlum

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Coach Dee Brown

@CoachDee23

2 years

Looking for a Part Time assistant xc/tf coach with expertise in Middle Distance events. Experience in recruiting or a CDL would be a huge PLUS. $16,000/year, free room and board - no benefits.

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Coach Dee Brown

@CoachDee23

4 years

@SeniorRamsAD Kudos to your school, competitors and community. I've been to many meets this year, all with mask mandates. Your athletes, visiting teams and fans were amazing. That was the best I've seen all year. Keep doing it the right way!

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Coach Dee Brown

@CoachDee23

4 years

In partnership with the University of Central Missouri & Pittsburg State University, Iowa Central is providing open track & field meets for collegiate teams on Feb. 7th, 14th, & 20th. Interested teams should contact Dee Brown at brown_dee @iowacentral .edu for more information.

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Coach Dee Brown

@CoachDee23

4 years

10:10.62 and Israeli National Champ! Couldn't be more proud of you Adva Cohen. Keep it up! #AlwaysATriton #JawDropping #ICXCTF

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Coach Dee Brown

@CoachDee23

4 years

Because I have a lot of free time on my hands. 😂

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Coach Dee Brown

@CoachDee23

4 years

Finally connecting with my oldest, been a long while. Love my kids more than anything - even when they are more annoying than me. Hello 2021!

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Coach Dee Brown

@CoachDee23

3 years

A drive across the country for a wedding turned into a surprise visit to a track meet. We watched some amazing former Tritons race and caught up with some more alums. Well worth the 16 hour drive to spend just 1 hour with all of them!! #ICXCTF #AlwaysATriton #trackdad #trackfam

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Coach Dee Brown

@CoachDee23

5 years

Triton Power! #ThrowerLove

Iowa Central Cross Country/Track & Field

@IC_XCTF

5 years

The Tritons sweep the top three spots in the Men’s Shot Put, picking up 22 team points. Elijah Barnes is the Region Champion with a mark of 16.75m. #ICXCTF

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Coach Dee Brown

@CoachDee23

5 years

What a great afternoon conversation today. Over 20 high school coaches from across the U.S. listening to the #TritonWay . Our next distance coaches roundtable will feature topic questions and sharing. Yes, I said SHARING! #CovidZoom #ICXCTF #NJCAAXCTF #NJCAAForward

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Coach Dee Brown

@CoachDee23

3 years

We #OutPerformed on Day 2 of the NJCAA Track and Field Championships! Lots of amazing performances. Here are some pictures of him and his teammates who performed higher than seeded or take a top-seed into finals! #ICXCTF #NJCAAXCTF

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Coach Dee Brown

@CoachDee23

5 years

I absolutely LOVE this team and I LOVE this country! 👩‍🚒👮‍♂️👷‍♂️👩‍🚀💑🙏💙💚💛🧡💜🖤❤

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Coach Dee Brown

@CoachDee23

5 years

The Tritons kicked off the season at the Iowa Hawkeye Invite. 10 men and 5 women posted national qualifying marks. Courtney Lindsey set a meet record in the 60m dash (6.66). In addition to his victory, David Dunlap won the 200m while Eleonora Curtabbi won the 3k. #ICXCTF

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Coach Dee Brown

@CoachDee23

2 years

Huge pr and 13th fastest in school history @MccreedyTaylor !!

Iowa Central Cross Country/Track & Field

@IC_XCTF

2 years

Taylor McCreedy of Iowa Central CC got 4th place in the Women 3000 Meter Run with a time of 10:20.94. 2023 Frank Sevigne Husker Invitational

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Coach Dee Brown

@CoachDee23

5 years

Another quality family weekend. Fun in the leaves, decorating pumpkins and cross country racing! Congrats to Big E on a 15 second 2k pr in his race today!!

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Coach Dee Brown

@CoachDee23

4 years

Live it. Love it.

Nick Ekel

@NEkel3

4 years

To be able to experience a season with all of its peaks and valleys was not guaranteed when we started out on August 1st. I am thankful for our women’s team today, and will remember this fall fondly. #ICXCTF

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Coach Dee Brown

@CoachDee23

5 years

First one of the year. Let's have fun Tritons and start this season ROLLING!!! #ICXCTF

Iowa Central Cross Country/Track & Field

@IC_XCTF

5 years

MEET DAY! 📆 Hawkeye Invitational 🏟 UI Recreation Building 📍Iowa City, IA ⏰ Field Events - 10:00 a.m. ⏰ Running Events - 12:10 p.m. 📊 #ICXCTF

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Coach Dee Brown

@CoachDee23

3 years

Outstanding selection. Hooray @coachkleiner !

Chad Gunnelson, MM, CSCS

@CoachGunny

3 years

Coach @coachkleiner of @CrossHempstead is the USTFCCCA Iowa State Cross Country Coach of the Year!!! Congrats to you, your staff, and team!!! @coachapedwards @HHSLadyStangsTF

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Coach Dee Brown

@CoachDee23

4 years

For the first time in our 17-year history, the Tritons are kicking off the Indoor season with an OUTDOOR meet. We drove 7 hrs south to Coffeyville, KS for 50 deg and wind. Driving home to a blizzard warning of 4-9" and double the wind. Maybe we should consider staying here...

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Coach Dee Brown

@CoachDee23

3 years

My kids can't fall asleep while laying quietly in their beds but they sure as shootin will fall asleep during the 4th of July fireworks without fail. #DadLife #SureThing #Elorable

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Coach Dee Brown

@CoachDee23

3 years

Twas the night before Woody Greeno and all through the course, lots of athletes were stirring and even a few coaches. Valentinos pasta was served at the AmericInn with care, in hopes that a successful race soon would be theirs.

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Coach Dee Brown

@CoachDee23

4 years

Making our move and leaving our mark! #ICXCTF #LetsGet2

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Coach Dee Brown

@CoachDee23

1 year

Father's Day Fun! Got to play catch on the field with 3/4 of my kids, then received a seat upgrade! Big come-from-behind-win for the CUBBIES then we got to run the bases. What a day! Next up? Stay tuned... #ICubsMyCubs

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Coach Dee Brown

@CoachDee23

5 years

Heading into 'battle' one last time with a pretty special group at the NJCAA Half Marathon Champs in El Paso. A lot of growth in this bunch. They have come a long way since WI individually and as a team. Can't wait to see what the future holds! #ICXCTF #NJCAAXCTF #Represent

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Coach Dee Brown

@CoachDee23

5 years

The best date I've had in a while. Loved our first Daddy/Daughter Dance! Had to win my date back with some smooth dance moves and it was worth it. #DateNight #GirlDad

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Coach Dee Brown

@CoachDee23

4 years

When your girl's meet up again at NCAA Division 1 XC Nationals and send you a picture!!!! 🧜🏼‍♂️💙💙🧜🏼‍♂️ Adva Cohen - U. New Mexico Winrose (Chesang) Phillips - Iowa State University #AlwaysATriton #ICXCTF

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Coach Dee Brown

@CoachDee23

2 years

First #NJCAA National Qualifier of the year!! Well done Zander and distance crew 👏 #ICXCTF

Iowa Central Cross Country/Track & Field

@IC_XCTF

2 years

Zander Cobb of Iowa Central CC got 1st place in the Men 3000 Meter Run with a time of 8:42.98. Hawkeye Invitational

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Coach Dee Brown

@CoachDee23

3 years

Now here is an idea!!

Liberty Cross Country

@JaysXC

3 years

Earlier this season our seniors decided to use some of our fundraiser money to get custom @ArtiKen bracelets for our entire team!

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Coach Dee Brown

@CoachDee23

3 years

CHAMPS AGAIN! Tritons repeat at nationals

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Coach Dee Brown

@CoachDee23

4 years

Way to go Coach Mulder and the Red Tails. You guys are killing it!!!

NJCAA Cross Country and Track & Field

@NJCAAXCTF

4 years

With a 3.85 GPA, the Hawkeye men’s cross country program has been named the @NJCAA Academic Team of the Year! A total of 29 #NJCAAXC men’s teams produced a 3.0 GPA or better this year. ➡️

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Coach Dee Brown

@CoachDee23

3 years

The Distance Squad #outperformed today. Kelvin Bungei won a national title in the Steeplechase while Robin placed 7th. Lilia Alvarez - @NJCAA All-American in the steeple placing third. Kelvin also takes the top time into tomorrow's 1500m final! #ICXCTF

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Coach Dee Brown

@CoachDee23

4 years

ICYMI - Welcome to @MccreedyTaylor and congratulations on choosing to be a Triton!!

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Coach Dee Brown

@CoachDee23

1 year

Well done @Biya_simba35 !! #AlwaysATriton

RunnerSpace

@runnerspace

1 year

Biya Simbassa wins the 2023 @USATF 7 Mile Championship! #USARC

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Coach Dee Brown

@CoachDee23

4 years

Some people have a green thumb. I have a blue finger. Literally.

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Coach Dee Brown

@CoachDee23

4 years

Our starter's pistol is bigger than yours! #Howitzer #NationalGuard

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Coach Dee Brown

@CoachDee23

5 years

Lucky to have worked with this girl. Iowa State is lucky to have you!!

Iowa Central

@IowaCentral

5 years

A Triton Shoutout to Winrose Chesang ( @Triton_XC ) and Billy Cruz ( @ICTritonsSwim ) - our Triton Athletes of the Month for November! Thanks for representing #TritonNation ! #TritonsStandTall #ExperienceMore #AchieveMore

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Coach Dee Brown

@CoachDee23

3 years

A small tribute but a HUGE thanks to those that placed their trust and had faith in me to assist you over the last 1 to 2 years in many facets of your lives. I appreciate you more than you know. If I missed you in a picture, know that I didn't miss you in my heart. #AlwaysATriton

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Coach Dee Brown

@CoachDee23

2 years

Sunday Funday - great morning for a foggy/misty long run. #ICXCTF #SundayLongRun

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Coach Dee Brown

@CoachDee23

5 years

On the #RoadToNationals we had our 1st workout tonight. Elora's monkey, Rocket Flower and Eli's puppy, Sparky also got their workout in. We tried some pole vault and hurdling. Went alright, had some fun. The TRITONS take their turn on Friday and Saturday!!! #ICXCTF #NJCAAXCTF

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Coach Dee Brown

@CoachDee23

5 years

Thrilled that my youngest got to experience this in the theater! #80sKid #Goonies #TruffleShuffle

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Coach Dee Brown

@CoachDee23

3 years

Day 1 of the 2021 NJCAA Outdoor Track and Field Championships was all about "Out Performing" today. Congratulations to our National Champion, Vicki Adu, and her teammates who all OUTPERFORMED!! Keep the momentum going Tritons!!! #OutPerforming #NJCAATF #NJCAAXCTF #ICXCTF

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Coach Dee Brown

@CoachDee23

3 years

One... Day... Left... #NJCAAXCTF #TritonTraditions #represent #ICXCTF #championshipweek #TritonNation #ExpectGreatness #defend #RegionXI #sweep Tritons look to defend their regional titles

Tritons look to defend their regional titles

www.ictritons.com

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Coach Dee Brown

@CoachDee23

4 years

These ladies missed their national xc meet. Ranked #1 all season. Virtually untouchable, except by COVID. They just got out of quarantine this am. Typically a 30-40 minute walk or run daily, if I had time. Meals delivered in a box. All around depressing. Way to shine ladies! 💙

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Coach Dee Brown

@CoachDee23

5 years

So they didn't believe me that all magical personnel were infected. Still need to follow the rules. #NewNormal #COVID19 #ToothFairyProtocol

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Coach Dee Brown

@CoachDee23

8 months

Hey @GopherCCTF in 3 months they are all yours! Congratulations to Waukeem Walters, Zion Campbell and the Gopher Track and Field Family!! Best of luck to everyone in the remainder of their seasons! #ICXCTF #findyourdreamschool #JUCOPRODUCT #SteppingStone

Iowa Central Cross Country/Track & Field

@IC_XCTF

8 months

Sending 2️⃣ Tritons to the University of Minnesota next year! 💙🔱💙🔱 #icxctf

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Coach Dee Brown

@CoachDee23

5 years

Happy Halloween!!!

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Coach Dee Brown

@CoachDee23

3 years

As an incredible season comes to a close, statistics may fade away but the memories and how they made us feel will never wash away. Thank you Tritons, thank you! #AlwaysATriton #ICXCTF #TritonTraditions

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Coach Dee Brown

@CoachDee23

4 years

Excellent Coach, mentor and role model!

Cowley Sports Network

@CowleySportsNET

4 years

Hall of Fame coach announces retirement from Cowley -

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47

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Coach Dee Brown

@CoachDee23

4 years

Guess what we did today? Getting real! #ICXCTF #LetsGet2 #MediaDay

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Coach Dee Brown

@CoachDee23

4 years

Great evening at the Waverly 3A SQM xc meet. Great running action with a three-way tie for first!! Saw my good friend and mentor, Coach Jeffrey Wettach. Also ran into three old college teammates who may or may not have recognized me behind my mask and aged body! 🤣 #GoNorse