We have the best WR group in our conference @ Holly Springs HS , NC
Matthew Bland
@Matthew_Bland5
- 6’1 / 190 / 4.65
1v1 outside nightmare, downfield threat & physical blocker. Extreme high point ability and can play inside or out.
Christian Davidson
@Christiand2007
- 5’9 /
2024 Holly Springs WR
Matthew Bland
@Matthew_Bland5
6’1 / 190
40: 4.65
Amazes me how he still doesn’t have any offers
Extreme high point catching ability + downfield threat & major blocker.
Coaches, I have athletes that want an opportunity at ANY level!
‘24s / ‘25s / ‘26s
D1, D2, D3 we want them all!
All of them have the grades to match as well!
I’ve been to 4 High school football games this season so far.
The weight room absolutely matters in this stage of a players career.
Not just from a strength standpoint but also psychological impact of other kids being afraid to hit them.
Showing a highlight of you blowing by other athletes or walking them down is way more verifiable & attractive than just positing your 40 yard time or 60 yard time.
At this point anybody can type a 4.4
But can you outrun everybody on the field when the cameras on?
I am thankful for all the mistakes i’ve made in the past.
I’m thankful for those experiences not only as a learning lesson, but now as a chance to protect the people I care about from the same thing happening.
Your number one job is to catch the football
The easy ones.
The sideline toe tap.
The ones over the middle.
The jumpball in the end zone.
The contested targets in traffic.
The over the shoulder deep balls.
The one no one thinks is catchable.
The one with a defender holding you.
In my personal opinion, The Wing T is the worst offense to run for High School Football 🤦🏽♂️
It’s one thing if you don’t have talent but if you do then you’re just limiting your athletes and hurting them in the long run.
Super boring with no development.
Brutal on the
I’m starting to see these “coaches” don’t know how to actually coach and just piggy back off the athleticism of the athletes they have.
But want to berate them to oblivion any chance they get.
Force expression starts at the foot/ankle
If you can’t handle forces starting from the foot/ankle, everything else get’s thrown off, you lose elastic energy expression, and unwanted compensations occur
Strong feet & elastic ankles = efficient, fast & bouncy athletes
Recovery is more than just healing; it's rebuilding strength from the ground up!
To truly prepare for a return to action, we must ensure our lower body has the foundational strength it needs. Stability and power in our legs and core are essential steps in that journey 🏠
You sit there and really think you’ll get faster just lifting without sprinting?
You think your body will know how to run properly with form with all the new added muscle?
Muscle Memory
The same way you memorize the movement of a jump shot, memorize the movement of
these dumbass coaches telling you to train with bad form because elite players have gotten by with it because of their SKILL.
Please reevaluate yourself
HIGH SCHOOL RECRUITS
This is Coach Prime Explaining why his 5 STAR RECRUIT COMMIT from last year is not getting playing time.
Keep thinking that you’ll just get by because you’re an amazing athlete.
It’s gone be a hell of a wake up call.
Coach Prime kept it real when a reporter asked what exactly does 5 Star Freshman Cormani McClain need to do in order to get playing time 💯💯💯
🎥:
@CUBuffsFootball
Speed can be DEVELOPED… here’s how ⬇️
1. Improve Squat/Deadlift to Bodyweight strength ratio.
2. Jump Maximally both vertically and horizontally.
3. Sprint Maximally.
If you do these three things, your speed will drastically improve! 📈
Excellent size, speed and agility
Precise route running w/ YAC
Strong hands
Ability to track and high-point the ball
Great football IQ for reading defenses and adjusting routes.
Exceptional work ethic and dedication to improving his skills.
Leader, coachable, and a
Playing too humble will have you overlooked, underpaid, and underbooked.
Talk your 💩, own the room, and let them haters be uncomfortable.
Don't disrespect yourself when you worked your ass off to be in the position you're in.