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Coach Alex Lothian Profile
Coach Alex Lothian

@CoachALothian

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Carleton University Football Ravens 🦅 Defensive Coordinator | Defensive Line Coach

Ottawa, ON
Joined October 2020
Don't wanna be here? Send us removal request.
@CoachALothian
Coach Alex Lothian
2 years
Back to the 6ix…1-3
@CURavensFB
Carleton Ravens Football
2 years
Coach Corey Grant & the Carleton Ravens football program are proud to announce their staff of coordinators ahead of the 2022 season. In his first season as Head Coach, Grant is joined by Josh Sacobie, Alex Lothian, Mark Nelson & Carl Tolmie. 📰 |
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@CoachALothian
Coach Alex Lothian
4 years
The SMU Experience
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@CoachALothian
Coach Alex Lothian
4 years
Spoke to a few really cool recruits today. This ‘21 recruiting class is shaping out to be something special!
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@CoachALothian
Coach Alex Lothian
4 years
SMU VIEWS
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@CoachALothian
Coach Alex Lothian
4 years
Huge S/O to all the recruits who signed into our official SMU Football Virtual presentation! It was great interacting with you guys today!
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@CoachALothian
Coach Alex Lothian
4 years
Food for thought: Just because you haven’t received an offer, doesn’t mean we don’t want you.
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@CoachALothian
Coach Alex Lothian
4 years
Go after the school/program you want. You don’t just have to choose from the ones who pursues you.
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@CoachALothian
Coach Alex Lothian
4 years
S/o to all the recruits who signed into our SMU Football Virtual presentation today. We appreciate you. #JoinThePack 🐾
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@CoachALothian
Coach Alex Lothian
4 years
Take care of your bodies gentlemen. Especially during these times. All these injuries throughout the league aren’t a coincidence
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@CoachALothian
Coach Alex Lothian
2 years
All you need is that first yes.
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@CoachALothian
Coach Alex Lothian
4 years
These SMU dawgs are grinding in 2020 🐾
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@CoachALothian
Coach Alex Lothian
2 years
Your feet will follow your eyes. Be sure you’re looking at where you want to be…
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@CoachALothian
Coach Alex Lothian
1 year
2023 Loading…
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@CoachALothian
Coach Alex Lothian
3 years
Happy Holidays to you and yours!!!
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@CoachALothian
Coach Alex Lothian
4 years
🔒 LOCK HIM UP!!! HE’S A REPEAT OFFENDER 🤯🤯🤯
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@CoachALothian
Coach Alex Lothian
7 months
Let’s see what they say now 👏🏾👏🏾👏🏾
@FAMU_FB
Florida A&M Football 🏈
7 months
𝗜𝗧'𝗦 𝗢𝗙𝗙𝗜𝗖𝗜𝗔𝗟 James Colzie III has been named the 19th head football coach at Florida A&M. 📰 #FAMU | #Rattlers | #OurTime
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@CoachALothian
Coach Alex Lothian
4 years
Made in Canada 🇨🇦
@OhioFootball
Ohio Football
4 years
Elad pick ⬇️
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@CoachALothian
Coach Alex Lothian
4 years
A word to the wise. Have plan. Have a goal. Play the game. Don’t let the game play you.
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@CoachALothian
Coach Alex Lothian
3 years
Food for thought: Your body is your business. Take care of your business.
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@CoachALothian
Coach Alex Lothian
4 years
For all the recruits looking to find out more information about Saint Mary’s University, join our Virtual Open House
@smuhalifax
Saint Mary’s University
4 years
Discover Saint Mary's at one of our upcoming Virtual Open House events! Join us this Friday to find out more about why our #SMUCommunity is the right fit for you. Register today: #smufuturestudents
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@CoachALothian
Coach Alex Lothian
2 years
There’s nothing wrong with failure. Failure shows a person their limits and boundaries. However, continuing to fail at the same thing using the same approach and ideology IS a problem
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@CoachALothian
Coach Alex Lothian
4 years
WE GOT ANOTHER ONE, COACH 🐾
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@CoachALothian
Coach Alex Lothian
4 years
Had a bunch of dawgs on our SMU Football virtual presentation yesterday. The future is looking bright!!!
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@CoachALothian
Coach Alex Lothian
3 years
Good Morning!
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@CoachALothian
Coach Alex Lothian
4 years
You can pick from your choices but you can’t pick your consequences
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@CoachALothian
Coach Alex Lothian
3 years
Change your world
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@CoachALothian
Coach Alex Lothian
8 months
To you and yours!
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@CoachALothian
Coach Alex Lothian
4 years
DK METCALF IS A GROWN MAN !!!
@SNFonNBC
Sunday Night Football on NBC
4 years
Come for the Budda Baker interception, stay for DK Metcalf CHASING. HIM. DOWN. 😳 #SEAvsAZ | NBC
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@CoachALothian
Coach Alex Lothian
4 years
I really do appreciate how socially conscious and active this new generation of young women and men coming up are. It restores my hope for a brighter tomorrow
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@CoachALothian
Coach Alex Lothian
2 years
“Without commitment you’ll never start. But most importantly, without consistency, you’ll never finish.” - Denzel Washington
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@CoachALothian
Coach Alex Lothian
2 years
Being able to do whatever you want whenever you want is not a right, it’s a privilege! Handle that privilege responsibly…
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@CoachALothian
Coach Alex Lothian
3 years
Happy New Year!!! Let’s get it!
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@CoachALothian
Coach Alex Lothian
1 year
Mental toughness is when you can find in an empty tank…
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@CoachALothian
Coach Alex Lothian
4 years
Lack of discipline has you watching the rest of the National Championship game. Damn... #targeting
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@CoachALothian
Coach Alex Lothian
4 years
Effort isn’t a skill. It’s a willingness that’s brought out of you.
@thecheckdown
The Checkdown
4 years
Budda Baker REFUSED to give up on the play 😤 @buddabaker32 @AZCardinals 📺 #AZvsDAL on ESPN
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@CoachALothian
Coach Alex Lothian
2 years
The difference between when you got to do something oppose to when you get do something, starts in each individual’s mindset of an obstacle or rather an opportunity…
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@CoachALothian
Coach Alex Lothian
3 years
Control what you can control and allow God to handle the rest...
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@CoachALothian
Coach Alex Lothian
3 years
You’re getting lauled to sleep with your success. Lock in …
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@CoachALothian
Coach Alex Lothian
4 years
Working past the sunset 🌅
@BDubs8
Brandon Dubs
4 years
SMU Views #ThePack
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@CoachALothian
Coach Alex Lothian
1 year
Check on your friends who are Boston Fans! They’re not okay…
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@CoachALothian
Coach Alex Lothian
3 years
Stay ready so you don’t ever have to take time to get ready….
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@CoachALothian
Coach Alex Lothian
4 years
These NCAA offences have been on a ride this season. #40burgersEverywhere
@CBSSports
CBS Sports
4 years
DeVonta Smith is really, really good...that's really all you can say.
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@CoachALothian
Coach Alex Lothian
4 years
@smuFTBL
Saint Mary’s University Huskies Football 🇨🇦
4 years
@CoachColzie would like to congratulate our nine Academic All-Canadians this year. Way to represent! Liam O’Brien Brody Bernier Brendan Kohl’s Jamil Saoud Jake Battenfelder Daniel Velocci Caleb Purdy Erik Johnson Ethan Steenbeek #TheStandard
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@CoachALothian
Coach Alex Lothian
3 years
Slow feet get beat! Explosive get off coupled with a hesi/swipe and rip by Pro Bowl DL Fletcher Cox. Notice how quickly he eats up the space between himself and the OL. 🐾
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@CoachALothian
Coach Alex Lothian
3 years
👏🏾👏🏾👏🏾
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@CoachALothian
Coach Alex Lothian
7 months
2024 - “Enough Said”
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@CoachALothian
Coach Alex Lothian
4 years
🍂Happy Thanksgiving Day y’all. Hope you’re surrounded by love with the family you have and/or the family you chose.
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@CoachALothian
Coach Alex Lothian
2 years
What are you going to do with your new 365 days?
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@CoachALothian
Coach Alex Lothian
2 years
👀👀👀 🦅🏈
@CURavensFB
Carleton Ravens Football
2 years
Carleton Ravens football is proud to announce the commitment of Edmonton running back Alex Gayle 🏈 #IAmARaven | @CURavens
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@CoachALothian
Coach Alex Lothian
4 years
🗣 DAWGS ON THE WAY!!!! 🐾
@smuFTBL
Saint Mary’s University Huskies Football 🇨🇦
4 years
“Cameron Mitchell stands at 6’6 210 pounds and will be extremely competitive from the get-go!” @CoachColzie would like to introduce QB Cameron Mitchell as the newest member to our SMU Football family.
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@CoachALothian
Coach Alex Lothian
4 years
If you’re not doing this around your home, friends and loved ones, I’m not recruiting you lol
@thecheckdown
The Checkdown
4 years
Chargers DL Isaac Rochell is always practicing his moves 😂 @Chargers (via @Isaacrochell90 )
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@CoachALothian
Coach Alex Lothian
2 years
Exactly why!
@CoachShiffman
Tony Shiffman
2 years
This is why DL coaches hate the spin move
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@CoachALothian
Coach Alex Lothian
3 years
Psalms 30:5 - For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning.
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@CoachALothian
Coach Alex Lothian
2 years
Work until your idols become your rivals ….
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@CoachALothian
Coach Alex Lothian
4 years
Go for what you want...
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@CoachALothian
Coach Alex Lothian
4 years
😳😳😳
@BleacherReport
Bleacher Report
4 years
ONE OF THE WILDEST K.O.'S EVER. 🤭 (via @ufc )
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@CoachALothian
Coach Alex Lothian
1 year
If you learned from it, then it wasn’t a mistake, it was a lesson!
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@CoachALothian
Coach Alex Lothian
4 years
Stay safe out there people. B/c this second wave is about to hit like “Hold up, wait a minute. Y’all thought I was finished. When I bought that Aston Martin, y’all thought it was rented???!”
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@CoachALothian
Coach Alex Lothian
5 months
Sign up today!!!
@CURavens
Carleton Ravens
5 months
Registration is now open for the Carleton Ravens Football Junior Day! 🏈 🐦‍⬛ Junior Day is an open workout for aspiring athletes to come out and showcase their talent and skills against some of the top athletes around the city. Register here 👇
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@CoachALothian
Coach Alex Lothian
3 years
Every day above ground is a good one. Live like it!
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@CoachALothian
Coach Alex Lothian
4 years
Thanks coach
@Gcovey
Coach Coventry 🇨🇦🇿🇦
4 years
Thanks to @usportsca @aus_sua and Hali based program @smuFTBL & OC @TommyKanichis for the Phone call inquiring about our 21/22/23 CLASSES. Our Recruits are looking forward to hearing from you! #huskies #saintmarys #huskiepride #aus GET RECRUITED AT MAC! 😇🏈 #HalosUP #BleedBlue
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@CoachALothian
Coach Alex Lothian
4 years
Each and every person in the world 🌍 is perfect. 1 of 1. And what is 1/1? 100%. Perfection. That’s grade 8 proper fractions.
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@CoachALothian
Coach Alex Lothian
2 years
Another Brampton athlete picked at number uno ☝🏾…. Congratulations Tyrell Richards!
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@CoachALothian
Coach Alex Lothian
3 years
It’s a New Day…
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@CoachALothian
Coach Alex Lothian
1 year
Interesting 🤔
@RecruitReady
Recruit Ready
1 year
HUGE Congrats out to @recruitready Baller and the #1 Receiver in Canada🇨🇦 for '23 Mekhi Tyrell on signing to attend 2023 Training Camp with the @cfl @wpgbluebomberscfl !! Mekhi Tyrell becomes the youngest player in @cfl History (modern era) to attend @cfl training camp! #RRFAM
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@CoachALothian
Coach Alex Lothian
4 years
🇨🇦🇨🇦🇨🇦
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@CoachALothian
Coach Alex Lothian
3 years
People will always have something to say about the chosen because they weren’t selected…
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@CoachALothian
Coach Alex Lothian
3 years
My shooooter!!! Proud of you sir!
@smuFTBL
Saint Mary’s University Huskies Football 🇨🇦
3 years
@CoachColzie and the SMU Football family would like to congratulate “LB Jarek Richards @lionheart_rich43 ” for going at pick 36 of the 4th round in this year’s @cfl draft. #TheStandard
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@CoachALothian
Coach Alex Lothian
2 years
Go get’em den👏🏾👏🏾👏🏾👏🏾 @gogettergreene9
@BCLions
BC LIONS
2 years
To the defensive backfield, we go! 🔥 Welcome to the squad, Adrian Greene 💪🏾 #CFLDraft #RoarLikeNeverBefore
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@CoachALothian
Coach Alex Lothian
4 years
Dude!!!! 🇨🇦
@GridironCamp
Victor Tedondo - Gridiron Academy
4 years
Back-to-back sacks by West Virginia True Freshman DT Akheem Mesidor @Akheem_Mes They don't know. The kid is a problem..4 sacks in 4 games. #TrustTheClimb #WVU #GSQUAD #TheProcess #TheCulture 🇨🇦
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@CoachALothian
Coach Alex Lothian
3 years
Take care of your business. Choosing a school is NOT easy, but it is the easiest part of the process. Going to school and being an athlete is a grind. Throughout the years, it doesn’t get any easier, but the student-athlete gets stronger and better at handling their business.
@StephensPRSVRE
Dashawn Stephens
3 years
Today I learned that the financial burdens that 🇨🇦Uni athletes deal with is a huge unspoken issue Athletes in highschool have no clue yet Athletes in university are too afraid to speak out on it And former athletes just forget it because its in the past This is all concerning
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@CoachALothian
Coach Alex Lothian
3 years
Food for thought: Be patient. Take a minute to breathe. In a second you’ll realize, you’ve always had time.
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@CoachALothian
Coach Alex Lothian
4 years
How!?!?!?? 🤯
@PFF_College
PFF College
4 years
CATCH OF YHE YEAR🔥🔥🔥
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@CoachALothian
Coach Alex Lothian
1 year
Great game with great players!!!!
@CURavensFB
Carleton Ravens Football
1 year
Five minutes to play in the first half, @CoachALothian has the defence humming. EAST 9 | WEST 0
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@CoachALothian
Coach Alex Lothian
4 years
Lest we forget... Happy Sunday! 🏈
@ComplexSports
Complex Sports
4 years
Aaron Donald had the Cowboys O-line in hell. SHEESH.
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@CoachALothian
Coach Alex Lothian
4 years
It’s not necessary to be perfect. Don’t look to be perfect. It’s important to be responsible
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@CoachALothian
Coach Alex Lothian
7 months
@CURavens
Carleton Ravens
7 months
The Carleton Ravens football team is proud to announce the signings of Daniel Labissière and Jordan Mussa! 🏈 Welcome to Carleton! 🐦‍⬛
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@CoachALothian
Coach Alex Lothian
4 years
Words of wisdom. Quit trying to just do things well and just focus on doing it right!
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@CoachALothian
Coach Alex Lothian
1 year
Sign up today with the Early Bird Special!!!
@CURavensFB
Carleton Ravens Football
1 year
Showcase your skills at Junior Day on April 29. Compete in combine testing and competitive drills while learning from some of our own Carleton Ravens Football coaches, players and alumni. Register 🏈
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@CoachALothian
Coach Alex Lothian
2 years
If you’re about this action, DM me your highlight tape because I don’t want to face that on game day 😂 #JoinEm
@MRittCGS
Mike Rittelmann
2 years
Trent Williams is a freak of nature on the offensive line
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@CoachALothian
Coach Alex Lothian
4 years
Let talent be your catalyst not your nemesis
@natedorton
Nathan Dorton
5 years
“Don’t let your talent be your nemesis.” Love this. 💪 #WorkEveryday
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@CoachALothian
Coach Alex Lothian
3 years
"It took me a long time to figure out that real big-time success comes from taking lots of small, ordinary steps in the right direction. And you can't ever take the next step until you take the first." - Deacon Jones
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@CoachALothian
Coach Alex Lothian
4 years
🗣
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@CoachALothian
Coach Alex Lothian
4 years
What did you do to get better today?
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@CoachALothian
Coach Alex Lothian
4 years
I understand being recruited can be tough. You’re responsible for taking all that information you receive and now to filter it out to see what works best for you in a relatively short period of time
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@CoachALothian
Coach Alex Lothian
3 years
Find a way to get better today…
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@CoachALothian
Coach Alex Lothian
4 years
Morning! What are you going to do to get better today?
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@CoachALothian
Coach Alex Lothian
3 years
Hey @TommyKanichis ! I learned today that it’s only when the wheels fall off is when sparks fly …
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@CoachALothian
Coach Alex Lothian
2 years
“Without commitment, you'll never start. But more importantly, without consistency, you'll never finish.” - Denzel Washington
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@CoachALothian
Coach Alex Lothian
2 years
Finally on IG. Follow me at @coachlothian
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@CoachALothian
Coach Alex Lothian
7 months
For Our Carleton Students
@CURavens
Carleton Ravens
7 months
The Carleton Ravens Football team is holding open tryouts! 🏈 🗓️: January 22nd ⏰: 4:30-6:00 PM 📍: Fieldhouse ℹ️:
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@CoachALothian
Coach Alex Lothian
3 years
It doesn’t always have to look pretty to get the job done
@dlinevids1
DLineVids
3 years
Von Miller goes speed to power with the bull rush. Walks his blocker back to QB depth & gets the sack! #passrush #speedtopower
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@CoachALothian
Coach Alex Lothian
2 years
“Silent and Listen are the same word, just misspelled…”
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@CoachALothian
Coach Alex Lothian
4 years
Whatever you learn you earn...
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@CoachALothian
Coach Alex Lothian
2 years
Don’t know who needs to hear this but have a good bed. You’re supposed to spend 1/3 of your life there. Have a good bed.
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@CoachALothian
Coach Alex Lothian
3 years
Congratulations Peter!
@smuFTBL
Saint Mary’s University Huskies Football 🇨🇦
3 years
@CoachColzie and the SMU Football family would like to congratulate “OL Peter Kourtis @PeterKourtis ” for going at pick 41 of the 5th round in this year’s @cfl draft. #TheStandard
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@CoachALothian
Coach Alex Lothian
4 years
🗣
@smuFTBL
Saint Mary’s University Huskies Football 🇨🇦
4 years
“Big Keegan Hynes from “Fort-Mac” has been an Offensive Lineman on our radar since 2019. He has the size, at 6’5, and the athletic ability with his 270lbs frame to play all 5 positions on our offensive line.” Let’s join @CoachColzie in welcoming Keegan Hynes to the SMU family
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@CoachALothian
Coach Alex Lothian
4 years
🐾 🦿
@smuFTBL
Saint Mary’s University Huskies Football 🇨🇦
4 years
“Owen has been on our radar for the last 3️⃣ seasons and will continue to get better while working with our kicking coaches including former CFL kicker @JustinPalardy @CoachColzie would like to introduce Owen MacRae as the newest member to our SMU Football family. #TheStandard
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@CoachALothian
Coach Alex Lothian
4 years
Respond and not react...
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@CoachALothian
Coach Alex Lothian
4 years
Some of y’all making long term decisions from short term situations
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