Clemala @Clementine5000 Twitter profile

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Clemala

@Clementine5000

10 months

💥Hey #bipolarclub ! Take some time to practice mindfulness today! 💥🌈 #bipolar #bipolardisorder #mentalhealth

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Clemala

@Clementine5000

2 years

🧡Hey friends; I’m going to residential treatment on Monday, March 20. It’s usually a month long stay. We get phones at nights and on the weekend but I intend to use mine sparingly. Much love to you all. See you on the other side of war. #bipolarclub 🧡🌈

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Clemala

@Clementine5000

5 years

@M2Madness @DonaldJTrumpJr Hey remember how the second amendment allowed the gunman to shoot people with a gun?

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Clemala

@Clementine5000

5 years

@jaboukie You know that you impeach humans and not stretches of empty land, right?

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Clemala

@Clementine5000

11 months

This. #BPD #bpdtwt

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Clemala

@Clementine5000

5 years

@kimy1691 @skolanach @realDonaldTrump Heh. That’s the Japanese flag.

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Clemala

@Clementine5000

3 years

Kanye West has #bipolardisorder . All of his behaviors do not reflect every person with #bipolardisorder . We are all extraordinarily different. Knock it off with the stereotypes. Do you really know what #bipolardisorder is? If not, ask. #bipolarclub

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Clemala

@Clementine5000

2 years

Okay so it’s #WorldBipolarDay …I woke up to zero presents under my bipolar tree. What the fuck. #bipolarclub

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Clemala

@Clementine5000

11 months

Are you scared you’ll ruin your own life?

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Clemala

@Clementine5000

11 months

#bipolarclub

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Clemala

@Clementine5000

1 year

I’m proud of you for showering. I’m proud of you for brushing your teeth. I’m proud of you for eating food. Didn’t do any of that? I’m proud of your for staying alive. Please try again. Task by task. It’s okay. Stay with me. Stay. #bipolarclub

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Clemala

@Clementine5000

5 years

@trustrestored @M2Madness @DonaldJTrumpJr Let’s get rid of every single law of every kind, because criminals are going to break them anyway!

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Clemala

@Clementine5000

5 years

@hokeisit @yashar Congratulations, you have won this round.

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Clemala

@Clementine5000

2 years

She’s gone. This was our last snuggle. Thanks for your support everyone. #CatsOfTwitter

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Clemala

@Clementine5000

10 months

I have a job interview tomorrow! #bipolarclub

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Clemala

@Clementine5000

3 years

I used to tell people that I love winter because the cold makes me feel alive. It recently occurred to me that what actually has been happening is the cold pulls me out of dissociation. A common grounding technique is to grab an ice pack. Fascinating.

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Clemala

@Clementine5000

2 years

I’m trying to accept that sometimes there is no relief. Sometimes my mind is going to torture me and all I can do is cry through the pain and hope it goes away. Feel the feelings. The only way through is through. I hate this. #bipolarclub

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Clemala

@Clementine5000

1 year

I have figured it out. I have decided to do #bipolarclub full time. This is my path forward. More updates will come soon! Thank you to everyone for your unwavering support. Anyone who wants to be involved can be. I love you all. 🧡🌈

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Clemala

@Clementine5000

2 years

How do you express anger in a healthy way? The emotion feels unsafe for me. #bipolarclub

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Clemala

@Clementine5000

2 years

I am having a hard time emotionally regulating with the shootings, abortion bans, etc. There’s a threat now at the major zoo by me. Brookfield Zoo. There’s no hiding from the onslaught of devastation. #bipolarclub

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Clemala

@Clementine5000

4 years

I SLEPT THROUGH THE NIGHT WITHOUT SEROQUEL!!!!!! #bipolar #bipolarclub

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Clemala

@Clementine5000

2 years

I arrived in England yesterday to finally move in with my beautiful partner @kurt_wh . 🧡🧡🧡😍

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Clemala

@Clementine5000

5 years

@ndrew_lawrence @Popehat Isn’t there something a bit ironic about the tag line “WAR on guns?”

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Clemala

@Clementine5000

3 years

Hey, everyone. I’m unwell and will be taking a break from Twitter for a while. I’m not sure how long, but I will be back. Thank you for your support and take care of yourselves. Boundaries. Make them if you can. #bipolarclub

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Clemala

@Clementine5000

3 years

I got her when I was 18. Now she’s 18. It’s quite a bond. #CatsOfTwitter #CatsOnTwitter

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Clemala

@Clementine5000

5 years

@daniyyeled

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Clemala

@Clementine5000

5 years

@jaboukie This is as effective as a dude whipping out his junk and saying “impeach this!” Wait, that’s a bad example. He’d just get appointed to the Supreme Court.

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Clemala

@Clementine5000

3 years

I grow quite tired of people assuming those with #bipolardisorder are incapable caregivers or parents. I am a nanny as a profession. Being #bipolar and a victim of childhood trauma had led me on a lifelong quest to reparent myself. I study child 1/

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Clemala

@Clementine5000

11 months

🧡I am proud of myself for, Existing Breathing Eating Drinking Showering Putting on clean clothes Retweeting Scheduling a space Crying Expressing myself🧡 #bipolarclub

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Clemala

@Clementine5000

3 years

Hey #bipolarclub ! I used to, as a child and young adult, read voraciously. Now it is a struggle. I’ve learned many of you face the same struggle. Is anyone with #bipolardisorder still able to read with a fair amount of ease?

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Clemala

@Clementine5000

2 years

This week I decided to stop checking on “friends” who don’t check on me. My circle just got a lot smaller. 😕 Checking on people who don’t really return the favor…another codependent behavior. Sigh. #bipolarclub .

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Clemala

@Clementine5000

3 years

My phone just autocorrected “flu” to “slut.” I feel very attacked.

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Clemala

@Clementine5000

2 years

I hate going to bed, it’s the worst. I hate waking up, it’s the worst. #bipolarclub .

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Clemala

@Clementine5000

3 years

I love my #bipolarclub community!! 🥰

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Clemala

@Clementine5000

3 years

Me: Some days you will feel well, and sometimes you will struggle and have a lot of symptoms. It will repeat, but you can do this. Depression: i wiLL nEvEr rECoVEr, mY liFe iS oVEr Mania: I’M CURED! #bipolarclub

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Clemala

@Clementine5000

4 years

When I was 14 my brain broke and I never got better. #bipolar #bipolardisorder

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Clemala

@Clementine5000

2 years

I am tired of fighting my mind every day. Fighting to be alive. It’s exhausting. I am exhausted. I don’t want to be tired anymore. I want to be free. What does being free feel like? I remember a few moments here and there when I felt no weight. 1/

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Clemala

@Clementine5000

11 months

I found this coping card crumpled in my purse from before inpatient. It’s a reminder of how sick I felt. How crumpled I felt. So desperate to get better. I’m not on the other side yet, AND I’m climbing out. Healing isn’t linear. #bipolarclub . #borderpolar

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Clemala

@Clementine5000

5 years

@jaboukie What if you only poop every three days so you legit need like 20 minutes

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Clemala

@Clementine5000

10 months

I hate being so starved for physical contact. It feels unbearable. #bipolarclub

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Clemala

@Clementine5000

4 years

Don’t “should” on yourself.

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Clemala

@Clementine5000

2 years

I can do hard things, I can do hard things, I can do hard things… #bipolarclub

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Clemala

@Clementine5000

2 years

Yesterday I felt like I was having a complete crisis; today I remembered to look at who I was a year ago and I am different. And better. Healing isn’t linear. #bipolarclub

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Clemala

@Clementine5000

2 years

Sadness scares me because I still can’t tell the difference between it and the beginning of a depressive episode. #bipolarclub

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Clemala

@Clementine5000

2 years

How does one remain hopeful when the world is on fire?

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Clemala

@Clementine5000

2 years

Sometimes I’m just too exhausted to try new coping skills or to try in general. And then I feel guilty. Is it okay sometimes to not try so hard, and just to lie around and let the mind do whatever it’s going to do? #bipolarclub

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Clemala

@Clementine5000

2 years

I don’t want to hear about famous #bipolar people and all the supposedly magnificent things they accomplished. It makes me feel like I have to do huge things, too. I want to hear about #bipolar people who simply find peace existing humbly however 1/

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Clemala

@Clementine5000

1 year

🧡Positives: 🔸I am socializing daily 🔸I am determined to learn how to emotionally regulate 🔸I refuse to let this episode kill me #bipolarclub

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Clemala

@Clementine5000

3 years

Trying not to use filters because they f*ck with my head. Portrait mode, but natural light. I dressed up for my parents. 🙄

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Clemala

@Clementine5000

2 years

How I know I’m reaching rock bottom: my best friend has a fridge full of ice cream and pizza and I want nothing. What does your “rock bottom” look like? Mine also includes difficulty changing clothes, showering, and brushing teeth. #bipolarclub .

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Clemala

@Clementine5000

2 years

I will never understand how people fall asleep without meds. #bipolarclub

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Clemala

@Clementine5000

2 years

Do you ever look at pictures of yourself from even just a couple years ago and wonder who the fuck you were? Sometimes I even wonder about the self I was yesterday. #bipolarclub

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Clemala

@Clementine5000

3 years

My goal today was simple. Wake up. And then get up. Goal achieved. #bipolarclub

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Clemala

@Clementine5000

2 years

It’s a cruel thing, really. You must use your brain to talk your brain out of spiraling into illness. What nonsense. It’s like using your diseased liver to tell your liver to stop having a disease. #bipolarclub

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Clemala

@Clementine5000

2 years

Just found out my cat has cancer in her mouth. A mass under the tongue. I will have to put her down in a couple weeks. Worst #Caturday ever. She’s 19; I think I gave her a good life. #CatsOfTwitter

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Clemala

@Clementine5000

11 months

I took myself on a date to McDonald’s because I deserve my own care and attention. Okay it was McDonald’s but like have you had their ice cream? #bipolarclub

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Clemala

@Clementine5000

2 years

I’m in a weirdly good mood where I am happy to be alive and want to tell everyone how much I love them. So, I love you, everyone. #bipolarclub

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Clemala

@Clementine5000

2 years

I’m really proud of myself today. I did some really hard things. I’m letting it sink in. #bipolarclub

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Clemala

@Clementine5000

5 years

@RossSchumann @TheRaDR Multiple religious groups live in Israel.

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Clemala

@Clementine5000

2 years

I’m really struggling. I could use some support if anyone is available. #bipolarclub

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Clemala

@Clementine5000

9 months

I love you #bipolarclub

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Clemala

@Clementine5000

5 years

This girl is an absolute warrior. She is unapologetically herself despite relentless psychological torture from her parents. Shout out to the invincible Amber, an inspiration to us all. @AmberIsAQT

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Clemala

@Clementine5000

5 years

@TweetOfMoses_ @s8n New Hampshire, U.S.A is “the granite state.” You can mass produce commandments there

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Clemala

@Clementine5000

3 years

Someone please brush my teeth for me. I will mail you one tooth at a time plus return postage. #bipolarclub

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Clemala

@Clementine5000

2 years

Today I asked some British people if they ever drink iced tea when it’s hot and they looked at my like I killed Jesus.

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Clemala

@Clementine5000

2 years

Please hold my hand. #bipolarclub

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Clemala

@Clementine5000

2 years

This is one of the best photos I’ve taken.

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Clemala

@Clementine5000

4 years

Seeing these two Kayleigh McEnany tweets juxtaposed....Jesus stuff, and then an excessive amount of presents. I don’t get it. #kayleighmcenany

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Clemala

@Clementine5000

3 years

I told my psychologist today that I, again, woke up with unspecified dread and she blew my mind with her response… “Let’s see if we can specify some of that dread.” Whoaaaa. #bipolarclub

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Clemala

@Clementine5000

2 years

How do you deal with intrusive memories? I’m feeling rather paralyzed. #bipolarclub

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Clemala

@Clementine5000

3 years

I have a massive love hate relationship with seroquel, but goddamn…I felt so ill yesterday and 50mg completely snapped me out, and I’m actually enjoying life today. No ideations or intrusive thoughts in sight. Fascinating. #bipolarclub

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Clemala

@Clementine5000

2 years

Accomplishments ✅took meds ✅got dressed ✅ate breakfast ✅brushed teeth ✅communicated with other humans (resisted the urge to isolate) #bipolarclub

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Clemala

@Clementine5000

3 years

How long have I been in “survival mode,” I wonder? How do I get out of it? Have you gotten out of it? #bipolarclub

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Clemala

@Clementine5000

3 years

Hey, lovely humans. I need to stay off Twitter for a while longer. I am okay, I just am going through a major transition phase right now so I need to hide for a while. Love to all of you. Thank you for your support. 🧡

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Clemala

@Clementine5000

4 years

Why is bipolar being used to describe weather annoying? It trivializes the illness. It’s flippant. It feels like “oh my god the weather is mentally ill, how obnoxious.” It’s a complaint. “Bipolar weather” isn’t something anyone enjoys. 1/

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Clemala

@Clementine5000

2 years

Depression: hourly nap Baseline: masturbation with afternoon nap Mania: hourly masturbation #bipolarclub

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Clemala

@Clementine5000

2 years

Oh hello, depression. I’ve been expecting your ugly mug. Please leave now. #bipolarclub

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Clemala

@Clementine5000

2 years

I have spent most of the day sobbing and I would like to not be sobbing. I am very uncomfortable sharing that I am doing said sobbing so hooray, win for me, I stepped out of my comfort zone both with this emotional purge and disclosing it. #bipolarclub

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Clemala

@Clementine5000

3 years

Things I don’t want to do today: 1. Anything. #bipolarclub

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Clemala

@Clementine5000

3 years

Hey #bipolarclub ! How many of you struggle with eating disorders or disordered eating? Do you have a “healthy relationship” with food? I binge/restrict. I have had to work with a dietician to begin to change this. I’d love to hear about your story.

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Clemala

@Clementine5000

3 years

Hey everyone. Thank you so much for your support and love. I’m still a little shaky, but I will be as present as much as I can. 🧡

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Clemala

@Clementine5000

5 years

#Illinoismarijuana Congratulations to us, Illinois! I’m especially excited for the 11,000 police records that have been expunged due to marijuana offenses. I hope the rest of the country moves toward this positive change. Love to all!

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Clemala

@Clementine5000

11 months

Psychiatrist: “So, are you irritated that all these paths are being presented to you or are you radically accepting it?” Me: “BOTH.” I won at DBT today. Threw it right in the doc’s face. Yay. #bipolarclub #DBTclub

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Clemala

@Clementine5000

3 years

I finally found the perfect description for #bipolardisorder . A hospital sock and also a pumpkin sock. #bipolarclub

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Clemala

@Clementine5000

4 years

#Depression sucks. Kittens make it slightly better. #bipolar #bipolarclub

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Clemala

@Clementine5000

4 years

I’m feeling a bit hopeless. I would love to hear anything positive about your life, or just something that makes you happy. #bipolar #bipolardisorder #bipolarclub

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Clemala

@Clementine5000

2 years

Self care day. #bipolarclub

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Clemala

@Clementine5000

2 years

This is the best piece of parenting advice I’ve ever found.

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Clemala

@Clementine5000

2 years

@evahayesxo Hello; I have #bipolardisorder . Please don’t conflate being bipolar with being a control freak or abusive. It perpetuates stigma for those of us living with the illness. Your statement suggests having a relationship with a #bipolar person is dangerous. 1/

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Clemala

@Clementine5000

3 years

I’ve decided I don’t care if I’m hypomanic or happy. Maybe happy and hypomania are just the same and it doesn’t matter. Mania…that’s a problem…I feel this is okay. That doesn’t mean it is for everyone. But I think I’ll take it for myself. #bipolarclub

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Clemala

@Clementine5000

3 years

Do you ever wonder if there is a time you’ll finally be “free?” I’m not sure what that even means. And yet I wonder and dream. #bipolarclub

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Clemala

@Clementine5000

2 years

My mom yelled at me when I started crying on FaceTime yesterday. “OH COME ON! I DON’T KNOW HOW TO HELP YOU!” That’s what she said. It was reminder to stay away. I’d forgotten. I have to remember to stay away from my family. It was easier an ocean away.

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Clemala

@Clementine5000

3 years

#bipolarclub . Don’t care how many it takes to make my brain work.

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Clemala

@Clementine5000

2 years

I’m just so sad most of the time. I don’t want to feel sad anymore. #bipolarclub

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Clemala

@Clementine5000

11 months

🧡The weekend was hard, AND I did a lot of good things….🧡 🛁Bathed 🧺Did a load of laundry 👯Visited friends 🚙Renewed driver’s license and bought car #bipolarclub

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Clemala

@Clementine5000

2 years

I honor my progress. I am capable. I am a success. I am worthy of getting better. I have come so far, and I will keep getting better. #bipolarclub

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Clemala

@Clementine5000

10 months

You need to impress exactly no one. #bipolarclub

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Clemala

@Clementine5000

4 years

@BryanDeanWright The irony of your statement...

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Clemala

@Clementine5000

2 years

How long does it take you to fall asleep at night? It’s about two hours for me. #bipolarclub

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Clemala

@Clementine5000

3 years

Am I depressed because I’m dissociated. Am I dissociated because I’m depressed. Perhaps I am one or the other and I can’t distinguish the difference. #bipolarclub

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