Christoph Burch @ChristophBurch Twitter profile

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Christoph Burch

@ChristophBurch

2 years

The systemic metabolic health effects of exercise…

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@ChristophBurch

2 years

Exercise Is Medicine…and the Dose Matters: Comparing physiological adaptations between MICT and HIIT/SIT

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@ChristophBurch

1 year

Molecular Mechanisms Linking Exercise to Cancer Prevention and Treatment…

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3 years

Exercise is perhaps the best strategy for inhibiting all major hallmarks of brain aging…

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@ChristophBurch

2 years

Schematic representation of increased cardiac output and the redistribution of blood flow across organs during exercise, when compared to rest…

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Christoph Burch

@ChristophBurch

2 years

Skeletal muscle functions like an endocrine organ, producing and secreting myokines that exert their effects in either an autocrine, paracrine, or endocrine manner…

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Christoph Burch

@ChristophBurch

2 years

The effects of exercise training on lipid metabolism and coronary heart disease…

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Christoph Burch

@ChristophBurch

2 years

Effects of exercise upon the aging process of different organs and systems…

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Christoph Burch

@ChristophBurch

2 years

Current evidence on how psychosocial stress drives vascular inflammation and promotes the development and progression of atherosclerosis/CVD…

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@ChristophBurch

2 years

Exercise-induced cardiac growth. Aerobic and resistance exercise elicit different forms of physiological cardiac remodeling…

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Christoph Burch

@ChristophBurch

1 year

Impact of exercise on the immune system and outcomes in hematologic malignancies…

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Christoph Burch

@ChristophBurch

2 years

Adaptations to aerobic exercise training: Exercise induces pleiotropic benefits by impacting various tissues, including skeletal muscle, brain, adipose tissue, blood vessels, immune cells, and developing fetus… Anna Vainshtein et al. J Appl Physiol.

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Christoph Burch

@ChristophBurch

2 years

Mitochondria play a key role in the physiologic stress response through dynamic interactions with stress-associated pathways. Chronic stress can alter mitochondrial DNA and mitochondrial function, increasing the risk for pathological conditions…

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Christoph Burch

@ChristophBurch

2 years

Exercise is a promising non-pharmacological strategy to maintain and improve brain function. Exercise stimulates the production of exerkines from tissues such as skeletal muscle, adipose tissue, or liver, which affect the nervous system…

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Christoph Burch

@ChristophBurch

2 years

Mechanistic timeline for the impact of physical activity on hippocampus physiology…

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Christoph Burch

@ChristophBurch

2 years

Molecular mechanisms of exercise contributing to tissue regeneration Jibao Chen et al. Signal Transduct Target Ther.

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Christoph Burch

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1 year

Exercise-induced changes to the human gut microbiota and implications for colorectal cancer…

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Christoph Burch

@ChristophBurch

1 year

The Physiology of Sedentary Behavior Ana J. Pinto et al. Physiol Rev.

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Christoph Burch

@ChristophBurch

2 years

The 🧠 on Stress: Central role of the brain in allostasis and the behavioral and physiological response to stressors…

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2 years

The impact of stress on CVD risk and the role of exercise as a coping strategy…

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2 years

Temporal metabolic benefits of exercise and molecular mechanisms…

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Christoph Burch

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2 years

Inflammation and metabolism: the role of adiposity in sarcopenic obesity…

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Christoph Burch

@ChristophBurch

2 years

The Combined Influences of Exercise, Diet and Sleep on Neuroplasticity…

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Christoph Burch

@ChristophBurch

3 years

Many aspects of human brain aging are modifiable…

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Christoph Burch

@ChristophBurch

2 years

Exercise Is Muscle Mitochondrial Medicine...

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Christoph Burch

@ChristophBurch

2 years

Physical activity for cognitive health promotion: An overview of the underlying neurobiological mechanisms Chong Chen & Shin Nakagawa | Ageing Res Rev.

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Christoph Burch

@ChristophBurch

1 year

Exercise and metabolic health: beyond skeletal muscle… John P. Thyfault & Audrey Bergouignan | Diabetologia Inter-organ crosstalk and substrate fluxes during exercise:

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Christoph Burch

@ChristophBurch

2 years

The seven pillars of aging and their modulation by physical exercise…

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Christoph Burch

@ChristophBurch

1 year

Physical activity and lifestyle modifications in the treatment of neurodegenerative diseases…

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Christoph Burch

@ChristophBurch

2 years

Physical Activity on Telomere Length as a Biomarker for Aging: A Systematic Review

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Christoph Burch

@ChristophBurch

4 months

Aerobic and resistance exercise both induce hippocampal neurogenesis and increased cerebral blood, potentially leading to enhanced memory…

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Christoph Burch

@ChristophBurch

2 years

Physically active individuals have a lower (~30–40%) risk of developing Alzheimer's disease than their physically inactive peers, and exercise interventions exert numerous benefits on patients who already have AD:

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Christoph Burch

@ChristophBurch

2 years

Aging, sarcopenia and benefits of resistance exercise…

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Christoph Burch

@ChristophBurch

2 years

Illustration of bidirectional communication between the central nervous system, endocrine system, immune system, and the gut microbiome in the context of depression…

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Christoph Burch

@ChristophBurch

2 years

Obesity and Cardiovascular Disease: A Scientific Statement From the American Heart Association…

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Christoph Burch

@ChristophBurch

10 months

Adaptations to aerobic exercise training…🏃‍♀️

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Christoph Burch

@ChristophBurch

3 years

Skeletal muscle regulates immune system functions via myokines and immune modulatory molecules. Immune cells in turn influence muscle mass and function. Therefore, skeletal muscle may act as a central integrator between sarcopenia and immune senescence.

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Christoph Burch

@ChristophBurch

2 years

Major systemic consequences of chronic physical inactivity and sedentary behavior…

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@ChristophBurch

2 years

Different modes of exercise and exercise intensity trigger different adaptations and effects on muscle energy metabolism, liver energy metabolism, endothelial function and myocardial function…

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Christoph Burch

@ChristophBurch

2 years

A conceptual diagram illustrating three levels of mechanisms by which exercise possibly influences cognitive outcomes…

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Christoph Burch

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1 year

Exercise Benefits Meet Cancer Immunosurveillance… Effects of exercise that can stimulate antitumor immunity:

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Christoph Burch

@ChristophBurch

9 months

The anti-inflammatory effects of exercise on autoimmune diseases: A twenty-year systematic review…

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Christoph Burch

@ChristophBurch

2 years

Strength training in elderly: An useful tool against sarcopenia Roberto Cannataro et al. Front Sports Act Living

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@ChristophBurch

2 years

High-Intensity Interval Training in Cardiac Rehabilitation…

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Christoph Burch

@ChristophBurch

2 years

Exercise sustains the hallmarks of health…

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Christoph Burch

@ChristophBurch

11 months

Exercise Regulates Myokines on Aging-related Diseases through Muscle-brain Crosstalk…

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@ChristophBurch

1 year

Brain function effects of exercise interventions for cognitive decline: a systematic review and meta-analysis…

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@ChristophBurch

2 years

Effects of maternal and paternal exercise on offspring metabolism…

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2 years

The influence of aerobic exercise on mitochondrial quality control in skeletal muscle…

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@ChristophBurch

2 years

Importance of 24-hour physical behaviours for type 2 diabetes…

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@ChristophBurch

2 years

Exercise, diet and stress as modulators of gut microbiota: Implications for neurodegenerative diseases…

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Christoph Burch

@ChristophBurch

2 years

Exercise is associated with improved cardiac function and may even partially reverse pathological cardiac remodeling in the elderly…

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Christoph Burch

@ChristophBurch

2 years

Exercise Mode in Heart Failure: A Systematic Review and Meta-Analysis Jamie Edwards et al. Sports Med Open

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Christoph Burch

@ChristophBurch

2 years

Physical inactivity & sedentary behavior: ➡️major contributors to endocrine and metabolic diseases ➡️1.4 times more likely to develop dementia ➡️1.75 times more likely to develop cardiovascular disease ➡️increased risk of premature death

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Christoph Burch

@ChristophBurch

1 year

Anti-inflammatory and immunological effects of exercise on the heart:

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Christoph Burch

@ChristophBurch

2 years

Obesity and osteoarthritis, more than just wear and tear…

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Christoph Burch

@ChristophBurch

2 years

Mental Stress and Its Effects on Vascular Health…

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@ChristophBurch

2 years

Possible mechanisms involved in the pathophysiology of sarcopenia…

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2 years

The ageing neuromuscular system and sarcopenia: a mitochondrial perspective • Lifelong physical activity, which promotes mitochondrial health across tissues, is emerging as an effective countermeasure for sarcopenia…

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@ChristophBurch

1 year

Sarcopenia and Cognitive Decline in Older Adults: Targeting the Muscle–Brain Axis…

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@ChristophBurch

2 years

Beneficial effects of exercise training in cardiovascular health…

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10 months

The biology of burnout:

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2 years

Nutrient timing and metabolic regulation…

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2 years

Effects of physical activity and exercise interventions on Alzheimer's disease: an umbrella review of existing meta-analyses Susana López-Ortiz et al. J Neurol.

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Christoph Burch

@ChristophBurch

2 years

When should I run - the role of exercise timing in metabolic health Henriette Kirchner et al. Acta Physiol.

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Christoph Burch

@ChristophBurch

2 years

Lifestyle modifications with anti-neuroinflammatory benefits in the aging population…

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Christoph Burch

@ChristophBurch

10 months

Effects of alcohol and smoking consumption on mitochondrial metabolism:

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8 months

Physical activity for cognitive health promotion: An overview of the underlying neurobiological mechanisms

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Christoph Burch

@ChristophBurch

1 year

VO2 max is affected by the function of numerous organs…🏃‍♀️

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@ChristophBurch

11 months

Resistance Exercise Training in Individuals With and Without Cardiovascular Disease: 2023 Update: A Scientific Statement From the American Heart Association…

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@ChristophBurch

2 years

The figure summarizes major neuroendocrine pathways and behavioral disorders implicated in chronic stress, affecting (either directly or indirectly) metabolic functions, organ pathology, risk of metabolic disease and the pace of biological aging…

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Christoph Burch

@ChristophBurch

2 years

Exercise restores brain insulin sensitivity in sedentary adults who are overweight and obese Stephanie Kullmann et al. JCI Insight

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@ChristophBurch

2 years

Stress and disease…

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2 years

Interactions between sleep, stress, and metabolism: From physiological to pathological conditions…

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2 years

What Muscle Signals Mediate the Beneficial Effects of Exercise on Cognition? Eduardo Benarroch | Neurology

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@ChristophBurch

1 year

The Interconnection Between Muscle and Bone: A Common Clinical Management Pathway Cassandra Smith et al. Calcif Tissue Int.

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Christoph Burch

@ChristophBurch

1 year

Impact of Acute and Chronic Psychosocial Stress on Vascular Inflammation…

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@ChristophBurch

2 years

Evidence-based prevention of Alzheimer's disease: systematic review and meta-analysis of 243 observational prospective studies and 153 randomised controlled trials Jin-Tai Yu et al. J Neurol Neurosurg Psychiatry

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Christoph Burch

@ChristophBurch

1 year

Exercise restores brain insulin sensitivity in sedentary adults who are overweight and obese…

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Christoph Burch

@ChristophBurch

2 years

Exercise snacks — brief isolated bouts of vigorous exercise performed over the course of the day to improve cardiometabolic health...

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@ChristophBurch

2 years

Relationship between the gut and CNS induced by physical exercise…

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Christoph Burch

@ChristophBurch

2 years

Healthy vs. Unhealthy Adipose Tissue Expansion: The Role of Exercise…

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@ChristophBurch

2 years

Blood lipids, cellular and molecular components of the immune system, and stress proteins in a sedentary versus an active lifestyle…

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Christoph Burch

@ChristophBurch

10 months

Intramuscular mechanisms of overtraining…

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Christoph Burch

@ChristophBurch

9 months

The impact of bed rest on human skeletal muscle metabolism…

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Christoph Burch

@ChristophBurch

4 months

The type, duration, intensity, and frequency of exercise may affect the expression of myokines and their roles in muscle-brain crosstalk…

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Christoph Burch

@ChristophBurch

2 years

Exercise and physical activity can influence many of the changes in muscle during aging…

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@ChristophBurch

3 years

Regular exercise induces a wide range of direct and indirect physiological adaptations and pleiotropic benefits for cardiovascular and general health...

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@ChristophBurch

2 years

Why and how fast does the heart benefit from exercise? 🫀🏃‍♀️

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3 years

Physical exercise enhances muscle-brain communication. Myokines, i.e. muscle-derived molecules, play a key role by triggering signaling mechanisms that boost neuroplasticity, cognition, and mood.

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Christoph Burch

@ChristophBurch

1 year

Obesity, Metabolic Syndrome, and Osteoarthritis - An Updated Review Samuel Joshua Pragasam Sampath et al. Curr Obes Rep.

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@ChristophBurch

2 years

The Muscle-Brain Axis and Neurodegenerative Diseases: The Key Role of Mitochondria in Exercise-Induced Neuroprotection

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1 year

Exercise-induced regulation of adipose tissue…

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1 year

Multi-organ therapeutic effects of weight loss:

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@ChristophBurch

10 months

Exercise training effects on health markers of hypertensive older adults:

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2 years

Sarcopenia and obesity have similar pathophysiologic factors, including lifestyle behaviors, hormones, and immunological factors, all of which may synergistically affect the risk of developing a series of adverse health issues…