A 36 year old hard working mother of two beautiful children, who also puts her spare time into fitness and healthy living along with building my own business ❤️
I’m real
I’m a mum of Two
I used to weigh around 15 stone
I still carry my mum pouch
I train consistently
I have a clean diet with little treats
I don’t drink fizzy pop or juices
I live off water
I am proud of who I am 🤌🏻
Work with your body and never change for anyone ❤️
Where I started 9 months ago vs where I am today 💪
Two leg sessions a week and one upper
Cardio and clean food in-between!!
Health is for life not just for summer ❤️
What motivates you train and stay healthy !!
I look how far I have come over the years and how much better I feel physically and mentally !!
The new me vs the old me ❤️
Im just not one of them women 🤣
I’m a home bird who likes my comfort and nice plant pots in my garden 🤷🏻♀️🙏🏻
When you find peace in your own company your winning at life ❤️
I wanted to be an independent woman !
A woman who could pay her own bills !
A woman who could run her own life !
I became that woman !
Self confidence is a superpower ❤️
Airport run for my guy and his fam 😩
Done a few miles in the car 🤣
it’s been good to be a tour guide !
Back to training and clean living until august 🇪🇸 ✈️
My reason for life are these beautiful two ❤️
Being a single parent is more rewarding because you get to own the way you have brought your children up!
I’m proud of these two and they are the reason I get through my down days 🙏🏻
First holiday I felt sexy and free 🙏🏻
The hard work is worth it and letting your hair down enjoying life then getting straight back to reality and working even harder 💪
back with boss man today for legs and I’m scared for the pain I’m about to endure for the next five days 🤣
When your born with curves
Embrace them
And build on them
And learn to love them 🙏🏻💪
Excuse the messy room my SHEIN holiday haul is going down !
But I love this especially because I feel good in it and Carly a few years ago wouldn’t feel good at all ❤️
Love who you are 🙏🏻
Simple things for guilty pleasures 🙏🏻
My own bed watching all things serial killers and a little lie I’m before legs and work tomorrow 🤌🏻
I’m really not that party girl I’m a home bird ❤️
How do I stay so motivated to train I get asked !
This is why, because the old me is wasn’t happy with how she was mentally and physically
Train your mind and it will become part of your daily routine not a chore 🙏🏻
Kidney infection but I’m training today because I need it 🙏🏻
I’m at the time in my life where I just want to be in my own company 🤌🏻
People around me only want me when they need me and when they don’t need me they don’t want me !
I don’t need anyone for anything which means i don’t need to be around them 🙏🏻
Being content is life ❤️
Upper
Ten minutes interval running ✔️
Got myself into bad habits,smoking a little when away… adding more carbs to food and obviously enjoying life a little more…. Time to come back to when I feel my best.. being clean and living the healthy life 🙏🏻
Six days of training finished this week between work and kids and I feel great 🙏🏻
One thing I don’t do is quit
#stubborn
Now to enjoy the weekend after work ❤️
Am I on Twitter or on a porn site 😵💫🤔
Actually shocked at some things I’m seeing on here !!
Some things are just meant to be kept behind closed doors 😳
Don’t mind me I’m just a mid 30s mum of two packing for a vacay
And trying to look at least a little like a Spanish senorita 💃
I love who she is looking back at me she’s an independent gal who grafts her ass off 💪❤️
It will never get boring for me !
If your consistent even on your down days, believe me it will become part of your routine and part of your daily lifestyle 🔥
The gym is my escape from daily life and difficult things that make me overthink 🤌🏻
Gym=switch off button 👏
I’m becoming a little obsessed with the upper body definition 🫣
Leg day was my fave but I think I’m loving upper sessions at the minute 🙏🏻
Some may say it’s masculine I say it’s giving SAF vibes 😉
Aww five years ago In menorca with my boy ❤️
A picture tells a thousand words of someone hiding going through a shit time mentally and being manipulated but holding it together for my two ❤️
No man will ever get me the way the last two did 🙏🏻🤌🏻