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@CaribbeanSpyce

2,533
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368
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242
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Making Mental Health relatable for pop culture | 🧠 MRes. Neuroscience | Existential Rants 🇹🇹

Manchester, England
Joined January 2019
Don't wanna be here? Send us removal request.
#QueenCharlotte the Meghan Markle / Archie “what colour will the baby be,” reference in this scene has me deceased 😭 💀 😂. Shonda said, “The Crown won’t cover it, but I will.”
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3 years
-Im 25. -Im in a job that has nothing to do with my dream. -Sometimes my dream of becoming a psychologist and helping people feels very far away and I get super sad. This is for the 20something who sees social media success stories + feels left behind. U R not.
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4 years
Being from Trinidad and Tobago is one of the greatest blessings God ever gifted me.
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3 years
I saw an attractive guy at my hotel. I wrote my name and number on a napkin with, “I think you’re cute, hit me up.” Slid it on his breakfast table. *mysteriously walked away* Now we’re going on a date. Will update later 🥺.
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4 years
Didn’t know the next man to lock me down would be Rowley.
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Trinidad and Tobago proverbs that you should add to your vocabulary A thread 🧵
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3 years
Went to the mall and walked past someone I considered one of my life long friends. We stopped speaking 5 years ago. It was so out of body to completely walk past someone you have so much history with as though they’re nothing. No hate. Just nothing. Life is weird man.
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7 months
She genuinely looks like a Trini dougla lol
@kirawontmiss
kira 👾
7 months
TYLA .
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4 years
She walked so Trinibad could run
@Mykie_Mykes17
MUALIKA to you 😌
6 years
Allyuh ah get the 2nd verse 😭😭😭
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4 years
After you die, what part of your body dies last? Your pupils, they dilate.
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3 years
“Fellas we need to do better” 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩
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3 years
26.
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4 years
50 likes and I do this challenge to rep 🇹🇹
@honeymistique
🍯 Hunì
4 years
@shynellcx Wanted to get involved 🥺
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3 years
Why is it so hard to meet people and date in this country. God.
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3 years
Youre the villain in someone’s story to protect their ego
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4 years
The average younger millennial can’t afford to live on their own. An apartment is usually half your salary. Instead, most opt to live with their parents, which lets face it...is not always the best for our mental health.
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| ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄| Ah fed up |_____________| \ (•◡•) / \ /
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3 years
Frizz and ‘Fro
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4 years
Wait for the surprise.
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4 years
Hello ✨ if anyone needs a 0 judgment, safe space to vent: DM me. I’m doing a Vent Space. I have a BSc (Hons) Psychology with clinical training. On the road to full fledged psyc. LBGTQ+ friendly 🏳️‍🌈. Mental Health is for hetero men too 💕. Just lending an shoulder 🥰.
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Safe sex: More than a condom. Who knew 🤯. Educational Thread #23
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3 years
Twitter comedian 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩
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3 years
Genuinely need EVERYWHERE to adopt 4 days a week work, 3 days weekend. Employ day shifts. Monday - Thursdays and Tuesdays to Fridays. That way if your day off is Monday, you can go do government/bank whatever you cant on the weekend because there are still people working Monday.
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My takeaway was good cinema can show you exactly how absurd real life is without calling it absurd. We’re all watching this like, “it’s ridiculous anyone would be that frazzled by skin colour,” yet it happened in our time. It’s maddening, but so ridiculous, u have to laugh.
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3 years
Always 🖤
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4 years
Trinidad relationship culture is you see someone you like, they like you back, you talk a little and boom, you together. No one takes the time to find out about compatibility, character or if you have anything in common. Is just the vibe and if convo works.
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4 years
No birds = no bird shit to clean up.
@Brigadier_penny
Jerron Brig.-Penny
4 years
Some of allyuh really have no birds in true ... 😂😭
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3 years
For a small island, yall ever realized how DRENCHED in talent Trinidad and Tobago is?
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9 months
Masters of Research in Cognitive Neuroscience and Neuropsychology with honours: complete ✅. 🧠 🔱 #womeninSTEM
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4 years
A HUGE turn off for me when I’m dating someone is if they’re discourteous to waiters, CSRs, maids, receptionists etc.
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3 years
Surviving lockdown 2: Mental Health edition. A thread 🧵
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3 years
“What do single people do” “Witness everyone get cheated on.” 😭😭😭
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3 years
Emotions are neither masculine nor feminine. They’re human. Please just let people feel.
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4 years
Friday is Andrea’s funeral. Please wear pink in support (it was her favourite colour).
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6 years
When you took a “sick,” day to fete but your boss is at the fete too.
@jellzman
efg.
6 years
caption this 🤣
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3 years
It really tiring how TT has really attractive men and only 1 in every 10,000 of y’all isn’t an immature variation of a waste man.
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6 years
Only in Trinidad will you be casually minding your business and some stranger will hail you out. “Yea, yuh looking good.”
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4 years
We talk about men’s mental health then spend a day clowning dudes who have the confidence to put themselves out there...right...
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4 years
I like my face with no make up
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3 years
Cardi B is proof because youre from the Caribbean and a mega star you dont have to put on a strange Jamaican accent. Not once she said bloodclaat or use the accent. Lmfao.
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4 years
I have anime tiddies and I love them.
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Don’t block people’s blessings by bringing up something they did or the person they *used* to be. If someone has made growth, allow them to live in that growth.
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5 years
Pothounds are underrated. They don’t get sick easily. They eat anything. They’re super loving. They maco everything so guard well. Pothounds is it. Stop importing dogs, adopt or rescue.
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4 years
Khloe Kardashian has done everything she could to fit the beauty standard: got a bigger booty, lipo, tiddies, lips, jaw and cheeks and none of that has made a man stay or treat her better. If you have insecurities, outside beauty ain’t the cure. Self love is.
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3 years
If youre a gyal reading this I want you to know this tweet only popped up on your timeline because you realllll sweet.
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3 years
One of the hardest things to do is grieve a rship that didn’t end on bad terms.
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4 years
We don’t talk about how we’ve had sex in relationships when we didn’t want too, simply to avoid an argument, avoid being shouted at, avoid being badgered after we said no 3x, avoid getting silent treatments, avoid being told something is “wrong with us.” We submit for peace.🥴
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3 years
42.5% vaccinated in Trinidad and Tobago 🥰. Let’s gooooo.
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3 years
You deserve people who give you the same energy back
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4 years
We are bound, beaten and bled by a system that we are shackled too because this is home. And home is a fucked up slaughter house. #EndGenderViolenceTT #EndGBVTT
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5 years
Two views on mas, neither wrong, neither right! If you’re concerned about stability- don’t let anyone hype you up about playing mas. If you’re more a, live life for experiences, don’t let anyone shame you for how you choose to spend. Know what will make YOU happy.
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3 years
Fun story: A guy messaged me to get a corny, love letter for his wife. His wife messaged me to get an explicit, erotic letter for him. Neither of them know they’re getting letters for each other. What I like is they’re trying to speak love in a language the other will like🥺.
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4 years
What’s a quiet Hawaiian laugh? Aloha.
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3 years
The time I asked a random stranger out while visiting Panama The original tweet:
@CaribbeanSpyce
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3 years
I saw an attractive guy at my hotel. I wrote my name and number on a napkin with, “I think you’re cute, hit me up.” Slid it on his breakfast table. *mysteriously walked away* Now we’re going on a date. Will update later 🥺.
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4 years
She has scars on her legs like meeee 🥰🥰🥰
@the_odditty
sofi 😊
4 years
Category is LEGS 🥺
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Hello ✨ if anyone needs a 0 judgment, safe space to vent: I’m opening my dms. I have a BSc (Hons) Psychology with clinical training. LBGTQ+ friendly 🏳️‍🌈. RT to reach someone who needs someone to talk too.
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4 years
Listen to me, if you are with someone who is draining you and lowering your self esteem, that is 1000% a reason to leave.
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3 years
Post your man, lemme make sure he’s not one of my birds
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3 years
Pet peeve: if you don’t follow up on plans or cancel them properly. The lack of integrity is a deal breaker for me.
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3 years
Pls let this be the beginning of us fixing our dependency on imported food.
@caribbeannewsuk
CaribbeanNewsNetwork
3 years
#TOBAGO : Tobago will soon be home to the #Caribbean ’s largest source of locally-grown fresh organic berries.
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My sister was engaged to this guy I hated when I was little. We had prayer meeting at his house and I was flipping through channels to find he had ppv porn. In the middle of the prayer meeting I said, “Peter has porn on his tv and is unholy. He cannot marry my sister.” 🤣
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3 years
Dating in your 20s when hookup culture is thriving and people dont go to therapy is not even an extreme sport, it’s suffering.
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4 years
Knowing your partners trauma is a love language. It is not for you to fix. But it is for you to support and empathize as they work through it and learn how to communicate their triggers while working on reducing their reactions to them.
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I tell a man I don’t wine on man I don’t know, he stop, shook my hand, told me his name and said we know each other now 😭😭😭
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My cousin stopped med school 3 times- now has his own practice in the US. My aunt couldn’t afford school, scraped money + ended up in Japan- has her own clothing line. My cousin didn’t go to uni and is a TVwriter for ABC. A scholarship doesn’t define your path or your greatness.
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A thread 10-15% women never orgasm, ever. 75% never orgasm with just intercourse. The female orgasm requires: 1. mental stimulation. 2. physical stimulation from *foreplay.* 3. the woman to educate herself on her body. The female orgasm is (acc to some studies), psychological.
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4 years
Kind phrases you can use to speak to Hispanics and Venezuelans:
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3 years
He texted you good night and told another girl, “I cant sleep.” Focus on yourself, Queen.
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3 years
Trinidad always like to take American issues and make it local. So can we talk about legalizing abortion 🙂.
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5 years
Unpopular opinion: Exes are absolutely no longer yours. If AFTER you’ve recovered from the break up/it’s been years and a friend falls in love with your ex, give them the blessing. Don’t come b/w what that could be great for two other people. Don’t be unnecessarily territorial.
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Stay single until you’ve learnt to love yourself, you’ve enjoyed your life and built some foundation. Fall in love when you meet some who challenges your beliefs, stimulates your intellect, adds value to your growth and makes you laugh.
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4 years
This guy is apparently around Curepe selling Bomba de Cremas which I haven’t had since I was smol. Please tell me someone here has tried this and knows around what time he’s in Curepe. I will buy $100 worth. PLEASE 😭. Signal Boost 🔊
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3 years
If youre on the loo at 11:59pm and youre still there at midnight…it’s the same shit, different day 😔 Dont delete me pls
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4 years
As far as I see, we have two issues at hand: 1. East Indian vs Afro Trini hate. 2. The 1%.
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3 years
If a relationship is no longer serving you, you can leave. Cheating and physical abuse aren’t the only two reasons to leave.
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4 years
Going to a counselor or therapist when you’re sad or overwhelmed should be as normal as going to the doctor for the flu. 🗣🗣🗣
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2 years
Please do not let pandemic body changes make you hesitant to go the parties. Skinny, thicc, athletic whatever, vibes is vibes! And dais all.
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3 years
Good day, official (national) Mental Health Advocate feeling things 💁🏽‍♀️.
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3 years
Some of your friends are neurodivergent (ADHD, Autism spectrum etc) and you don’t know because they’re highfunctioning (almost “normal”). Pay attention and give people some more grace.
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3 years
Okay but these so we can scan at fetes 😭
@theonliTrey
McDreamy 👨🏾‍⚕️
3 years
Stay mad!
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4 years
It's the year 2023. Rowley announces that Ms Rona has officially yielded. The office gets quiet. Errands are paused. You look at the person next to you. The speaker box men assemble. We rush out unto the roads and FETE.
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2 years
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2 years
The craziest thing I wrote for a client in a break up letter, “I used to give you head because the one you have is empty.” 🥲 they insisted.
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4 years
Fun fact: if you send a narcissist to “normal” therapy, it’s not a good idea because they walk out with tools to further manipulate and gas light people. They need specific clinical aid.
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3 years
I need them to start teaching students about fostering healthy relationships, communication, assault and grooming, sex ed, how to set boundaries, mental illness and mental health etc. two courses: emotional wellness, preparing for adulthood (taxes etc).
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3 years
Yall know my name: TL fortune teller, psychoeducator, nonsense talker and universe speaker!!! 🔮🧙🏽‍♀️ drop your like for a word from the universe.
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4 years
My certificate in Psychosocial First Aid. This permits me to listen to people vent and give encouragement. Especially during COVID-19. 🥰.
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Cersei: *delivers bad bitch line about knowing your worth.* Cersei: *jam the original zesser/wasteman*. I conclude that Cersei is a Trini woman. TELL ME AH LIE.
@Angelo_vo
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Euron jammin Cersei is the definition of “uh geed”
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2 years
Just liked how I looked here
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4 years
How to communicate effectively when you’ve been triggered. A thread 🧵:
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4 years
This whole Kyle and Ryan shit bringing up so much old deep hatred and anger in me I forgot I had. My heart goes out to those two girls. People could laugh how much they want, but betrayal from the love of your life is by far one of the most painful experiences to be dealt.
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4 years
Growing up Christian means not being a carnival baby and discovering mas on your own. While y’all were in kiddies carnival, we were in VBS. If you know...you know.
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3 years
Burn Out: Some symptoms, information, tips and resources. A Thread 🧵
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4 years
Imagine having this and you getting horn on the low lmfaoooooo(😭)oooooo
Just want to genuinely be like this
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4 years
Honestly, it was easy to end Ramsarran, they’re a medium sized company, East Indian (not Syrian) owned, Massy &co were HAPPY to remove them from shelves. That wasn’t as much a win as y’all thought. So: How are we going to end the biggest perpetrators of racism and arrogance?
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4 years
I really cannot tolerate a man who isn’t over his ex, has mommy issues, idolizes a father who horn his mother, has no passion for causes outside of his own benefit AND only studying to climb the social ladder, appearing to be an ‘elite.’ 🤢
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4 years
When God? When will there be a 3rd party in Trinidad and Tobago that is made harmoniously of liberal and conservative minded folks who’s sole purpose is to elevate the hidden, raw powerhouse that is TT???
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4 years
Church gyal.
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Me to somebody son: Of all my birds, you are my eagle.
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