CFHS Women's Soccer @CFWomensSoccer Twitter profile

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CFHS Women's Soccer

@CFWomensSoccer

1 year

🚨 School Record Alert 🚨 With 2 goals tonight Ella Ubben not only tied, but broke the program record for career goals with 37 for her career! Previous record was held by Ally Zierke ‘17 with 36. Congratulations Ella on this amazing record breaking night! (And many more)

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CFHS Women's Soccer

@CFWomensSoccer

6 years

Check out KWWL covering the @TeamFirstSA camp! Link to register: Please RT: @wcfcourier @IowaSoccer @CF_Booster @CF_schools @iowa

Three Olympic gold medalists to coach soccer camp in Waterloo

Mia Hamm, Kristine Lilly and Tisha Venturini will be coaching. Three players who paved the way for female soccer players when they took home the gold in the 1996 Olympics.

www.kwwl.com

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Double over time win for the Varsity team tonight! Well played by all!

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Our team sends our support and congratulations to these three on signing their letter of intents! Can’t wait for spring season!

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Senior Hannah Timm gets the Big Tig tonight. She stepped up and played some of the JV game this evening and did extremely well. Happy to have her on the team! Way to put the team on your back Hannah!

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CFHS Women's Soccer

@CFWomensSoccer

2 years

Congrats to Ella Ubben and Ella Kemp getting first team all-district! Jillian Kellum and Alena Litzel awarded second team all-district! Wonderful! Coach Alex Place awarded 3A East District Coach of the Year.

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CFHS Women's Soccer

@CFWomensSoccer

1 year

Hats off for this girl’s hat trick 🧢⚽️ Big 3-0 win vs. West in some VERY windy conditions. Proud of the team and congrats @ella_ubben

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CFHS Women's Soccer

@CFWomensSoccer

2 years

Game day at Dubuque Walhert

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Our Big Tig award this match day goes to McKenna! She was such a solid player in the mid-field for us today. Keep up the great work! Thanks for putting the team on your back.

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CFHS Women's Soccer

@CFWomensSoccer

5 years

3-0 victory calls for 3 Big Tigs tonight! 2nd shut out of year for Annika and our defense! @SOgbondah played some shut-down defense in back! Finally, what’s better than a hat trick on Senior night for @elli_gruhn ? Way to put the team on your back ladies 🐅

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Big Tig goes to TWO studs Arianna and Grace! Nobody could stop these two tonight, well done!

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CFHS Women's Soccer

@CFWomensSoccer

5 years

What the coaching staff loved about the Jamboree: 1. We played almost 25 players and showed the depth of our team 2. Our girls were creating chances, encouraging teammates and problem solving on the field 3. We are so excited to continue to build for the rest of the season!

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CFHS Women's Soccer

@CFWomensSoccer

1 year

Ubben to Kellum tonight

Drew Fober

@forsmudge

1 year

@CFWomensSoccer

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CFHS Women's Soccer

@CFWomensSoccer

3 years

3-0 Victory in the pouring rain! Ella and Sydney get the Big Tig! Our seniors had lots of chances tonight! Well done all around! Congrats defense on the shut-out ⚽️

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CFHS Women's Soccer

@CFWomensSoccer

3 months

No one more deserving! Congratulations to our very own Heidi Anderson!

IGCA

@IGCAcoach

3 months

Congratulations to the 2024 Girls Soccer Assistant Coach of the Year! Heidi Anderson, Cedar Falls Read more here:

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Our Big Tig of the game goes to Senior Forward @elli_gruhn 🐅 This girl’s speed is such an offensive threat for us. Her passion for the game is infectious which is why we love having her as a captain on this team! Way to go Elli!! Way to put the team on your back ⚽️

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CFHS Women's Soccer

@CFWomensSoccer

1 year

Rhea with 2 goals tonight that pushes us to a 5-0 victory over D. Wahlert. #congrats on the Big Tig 🐅 Goals by Zoe (2), Ella Ubben (1) and Rhea (2). Next game is our post-season match vs. Iowa City High on the 23rd!

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Corner kick straight into the net for this girl tonight! She’s such a solid winger for us and someone we look to on the attack. Congrats on your goal @NicoleMotzko way to put the team on your back!

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CFHS Women's Soccer

@CFWomensSoccer

5 months

Huge game for Lexi with a memorable PK save in regulation! Congrats on a well deserved Big Tig 🐯⚽️ CF wins 1-0 with a Goal from Ubben! Very proud of the team effort and belief tonight ❤️

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Congrats to our graduated Senior @elli_gruhn and have a blast playing in the all-star game

Des Moines Menace

@MenaceSoccer94

5 years

🚨 TOMORROW 🚨 Don't miss the 2019 Iowa High School Girls All Star Game!! 🗓 Saturday July 13 ⌚️ 5PM 🏟 Drake Stadium 🎟

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CFHS Women's Soccer

@CFWomensSoccer

1 year

Tough match-up with Waverly last night, but Junior Captain Ella Ubben held us together in the middle & earned the Big Tig. Lots to improve on and ready to recover after 3 matches this week.

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CFHS Women's Soccer

@CFWomensSoccer

1 year

Anna Berger with a solid 80 minutes in a new position this year! We couldn’t be prouder! Way to put the team on your back! You deserve this one ⚽️🐅

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CFHS Women's Soccer

@CFWomensSoccer

2 years

Historical night at the CV Complex. The CF girls soccer team broke the school record for wins (13-3). #TigerNation Couldn’t have won the game without the epic goal by Sydney Herzman, who is awarded Big Tig. Other goals by EmmaJean Roling, Zoe Zylstra and Ella Ubben.

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CFHS Women's Soccer

@CFWomensSoccer

2 years

53 players strong at the Sportsplex for indoor practice today ⚽️

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CFHS Women's Soccer

@CFWomensSoccer

3 years

22 smiling faces 😊

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CFHS Women's Soccer

@CFWomensSoccer

4 months

Lots to celebrate tonight! Honoring Coach Heidi Anderson on her 10th season as assistant coach for our program @IGHSAU

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CFHS Women's Soccer

@CFWomensSoccer

2 years

This is a special group of seniors that we get to honor tonight! Be sure to come out and support at the @CVSC1992 🐯⚽️ vs. @BoltGirlsSoccer 5:00pm JV match 6:20pm Senior Recognition 6:45pm Varsity Kick-off @KWWL @wcfcourier @CFHSGoTigers @CF_Booster

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CFHS Women's Soccer

@CFWomensSoccer

3 years

What a great season and hard fought game! This Tiger team played their hearts out all game. Although we lost 3-0 to a talented team, there are lots of things to be proud of. Arianna gets her last Big Tig of her career. Alena gets lil Rex for 17 saves and great motivation. #proud

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Congrats on a great season ladies! Time to put work in for next season!

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CFHS Women's Soccer

@CFWomensSoccer

1 year

3 team sweep tonight! JV1 beat Decorah 1-0 JV2 beat Marshalltown 3-0 Varsity beat Marshalltown 6-0 Zoe had two great goals tonight and is averaging 1.3 goals a game for us this season so far! Keep up the great work and a well deserved Big Tig 🐯

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CFHS Women's Soccer

@CFWomensSoccer

5 years

On our team, we have moves on and off the field! Fun workout today doing Jazzercise 💃🏼🕺🏼

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Let’s honor our THREE seniors tonight! JV at 5:00pm Senior recognition between games Varsity at 6:45pm

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CFHS Women's Soccer

@CFWomensSoccer

2 years

From scoring goals to 6am strength and conditioning- this team puts in the work. @CFHSGoTigers @CF_Booster #TigerPride

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CFHS Women's Soccer

@CFWomensSoccer

2 years

83 scoreless minutes of soccer tonight with incredible saves by our GK, Alena. Claire gets the lil Rex! Our defense played their hearts out with passion- the coaches are so proud. Lost in OT to @LMGirlsSoccer ⚽️ best of luck the rest of the season!

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Your CF Tigers are headed to the district final game on Friday vs. @ACHSJagsSoccer

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CFHS Women's Soccer

@CFWomensSoccer

5 years

JV victory 7-0 🐅⚽️❤️

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CFHS Women's Soccer

@CFWomensSoccer

2 years

4-1 varsity win over Mason City. It was very cold. Looking forward to warmer weather and our home match tomorrow! Well done team! Congrats to Ella Ubben marking her 7th goal of the season & Big Tig for tonight!

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Do Better Be Better 5K this morning. Loved seeing these girls run for a good cause

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Today’s Big Tig award goes to Dylan! She showed how to take constructive criticism and try new skills in the second half. Good enough for an awesome assist to @NicoleMotzko ! Great job Dyl! Way to put the team on your back.

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Ella Kemp, Elma Bajrektarevic, Emmajean Roling, Leah Takes, Peyton Kellum and Sydney Herzmann made All-State All-Academic First Team!

IAHSSCA

@IAHSSCA

3 years

2021 All-State and Academic All-State teams have been posted! Congratulations to all those recognized! **Coaches - please check for any spelling errors, we will be ordering certificates by the end of this week

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CFHS Women's Soccer

@CFWomensSoccer

2 years

6-0 W vs. Wahlert tonight. Big Tig goes to freshman Zoe Zylstra with 2 goals and 1 assist tonight! Grace Fober had a hat trick (3 goals) and Ella Ubben with 1. Peyton Kellum also with an assist! Hot day and ready for a weekend off before we take on Prairie next week!

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Our final Big Tig of the year goes to Annika who played incredible tonight. We lost 1-0 to a very talented team. Could have gone either way and this Junior GK kept us in the game. The coaches are proud of every single player tonight. Way to put the team on your back Annika!

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CFHS Women's Soccer

@CFWomensSoccer

5 years

We’d like to introduce everyone to Big Tig! He is awarded to a player who the coaching staff believes put the “team on their back.” Our first Big Tig award is Avery! She’s been working so hard the first two weeks and a positive leader on this team! ⚽️🐯

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Congratulations to two of our 2022 seniors Avery and Alena committing to @RedTailSoccer Hawkeye Community College W. Soccer today!

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CFHS Women's Soccer

@CFWomensSoccer

2 years

Senior Night win and lots to be thankful for! An incredible group of seniors and players! Tonight Jill got a goal off a corner from Sydney to earn the Big Tig. Cassidy got her first varsity start and the Lil Rex!! Happy night! W 3-0 Varsity and W 1-0 JV.

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CFHS Women's Soccer

@CFWomensSoccer

2 years

2-0 Conference win for the Varsity tonight! Goals by Ella U. and Elma B. Our Lil Rex goes to Lakin and our Big Tig goes to Jillian! Excellent team effort and beautiful soccer played tonight!

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CFHS Women's Soccer

@CFWomensSoccer

1 year

Zoe earned our Big Tig last night- crashing the goal and scoring our equalizer! Fun win last night - a great team effort! ⚽️🐅

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CFHS Women's Soccer

@CFWomensSoccer

2 years

A little intense tonight but came out on top of a double OT PK shoot out. Our Big Tig goes to Ubben with our equalizer goal from a free-kick from 40 yards out. Our focus is back to play Prairie again in one week!

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Great turn-out with lots of new and returning faces! What a great group! 111 days until our first practice ❤️🐯⚽️

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CFHS Women's Soccer

@CFWomensSoccer

4 months

5-1 W over @DWomenssoccer tonight ! Rhea stepped up huge with some quality shots from range and winning 50/50 balls in this wind! Goals by Rhea, Chien, Ubben (2) and Zylstra! ⚽️ We head to Jefferson on Thursday for a varsity only match!

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CFHS Women's Soccer

@CFWomensSoccer

4 months

Zoe had a NIGHT scoring all 3 goals 🎩 (2 assists Ubben and 1 assist Riley). Great night for soccer after a long week! Our next match is Tuesday vs @XHSgirlssoccer ⚽️

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CFHS Women's Soccer

@CFWomensSoccer

1 year

Our season ended with a 1-0 loss to @LittleHawk_WSoc . Solid defensive performance and very proud of our efforts. Sophie stepped up huge for us this year playing a new position- and played every minute of every varsity match. We are so proud! Thank you Sophie!

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CFHS Women's Soccer

@CFWomensSoccer

2 years

Teaching the future soccer stars the basics of the game with @IowaRush_North at Kicks for Kids

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Congrats @elli_gruhn on your All-Star experience

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CFHS Women's Soccer

@CFWomensSoccer

1 year

Taking the phrase “blood and sweat” a little seriously tonight! Jillian Kellum with the equalizer AND Big Tig in our scrimmage tonight. Right off the nose and in the goal with an assist from Ella Ubben. Lots to work and improve on- but a delightful way to start the season!

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CFHS Women's Soccer

@CFWomensSoccer

3 years

1-0 Victory tonight for Varsity with 21 shots and 14 on Goal

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CFHS Women's Soccer

@CFWomensSoccer

2 years

Our first Big Tig of 2022 goes to Grace Fober! She was too busy dancing to take Big Tig home so they will hangout on the bus together Monday! 💃 Grace started her sophomore season strong with 2 goals tonight!

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CFHS Women's Soccer

@CFWomensSoccer

2 years

Big Tig goes to Senior Captain Avery Fleshner with two goals tonight! Varsity won 6-0 with goals from Ella Ubben (2) and Sydney Herzman (2). We have our home opener vs. Waverly on Thursday! Let’s get a loud crowd to root for our Tigers 🐯 #TigerPride

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CFHS Women's Soccer

@CFWomensSoccer

1 year

No doubt in our mind the Big Tig goes to Emily Beneke (aka Ben). Freshman Center back that completely lays it out on the line to defend our goal. JV win 5-0 and Varsity win 2-1 tonight over IC West. We are back at it with a triple header Monday all at home!

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Self-defense training at practice today with Officer Andrea Jennings from the UNI police department. Great educational rest day for these girls #no

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CFHS Women's Soccer

@CFWomensSoccer

2 years

Another morning of strength and conditioning working on body movement & injury prevention. 19 people got the 3 min plank! #tigerpride @CFHSTrackField @CFHSGoTigers

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CFHS Women's Soccer

@CFWomensSoccer

3 months

Congratulations to Senior Anna Berger on her commitment to play soccer at UW Superior ⚽️⚽️⚽️⚽️ @CFHSGoTigers @CF_Booster

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Thank you @CVSC1992 for the support towards both Cedar Valley Metro teams! You’re looking at the future of our programs @waterloo_soccer @CoachWorthley

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CFHS Women's Soccer

@CFWomensSoccer

1 year

Kick-off at 5:00pm Great day to be a Tiger 🐅

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Happy birthday to our assistant coach Erin! Game day and birthday!! 🎂

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Tonight’s Big Tig goes to freshman midfielder Sydney! She scored the game-winning goal for us in regulation from a lofty shot outside the 18 yard box. Way to put the team on your back Syd! (Big Tig was supporting Senior Hannah Timm at her open house tonight and couldn’t make it)

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CFHS Women's Soccer

@CFWomensSoccer

6 years

@TIGERNATION12 and the girls game at the complex, 4pm ! 😅

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CFHS Women's Soccer

@CFWomensSoccer

1 year

Who’s ready for game day?! ✋ we are headed to Liberty for a MVC match-up. Varsity first at 4:15pm followed by JV. Let’s GO!

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CFHS Women's Soccer

@CFWomensSoccer

1 year

Last night’s player of the game and winner of the Big Tig is Junior Forward Grace Fober. Perfectly placed corner shot on goal to solidify our 3-1 win over Western Dubuque! Keep doing great things and taking wonderful photos!

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CFHS Women's Soccer

@CFWomensSoccer

4 months

To finish off a long week of soccer, Grace Fober leading our scoring tonight with 3 goals and the Big Tig! 10-0 W vs Western Dubuque ⚽️ This week we scored 20 goals as a team and our defense held us down allowing none! Quality week and a hard earned break! Well done team #Tigers

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CFHS Women's Soccer

@CFWomensSoccer

3 years

We are proud of you @ellakemp_ congrats on signing your letter of intent today! The coaching staff can’t wait to see what you accomplish this year @CFHSGoTigers #TigerNation #TigerPride

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Big Tig clearly goes to Ell Ubben tonight! 4 goals, 2 assists to help our varsity victory of 10-0! #JV won also with a score of 3-0! We head to @HempsteadSoccer on Thursday for a conference match-up!

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CFHS Women's Soccer

@CFWomensSoccer

2 years

A bit rainy but we are ready to make it rain at Iowa City High! Varsity kick off at 4:15pm and JV to follow! #YearOfTheTiger 🐯⚽️

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Congratulations to our very own Alena Litzel (Junior Goalkeeper) and Ella Ubben (Freshman Midfielder) on receiving All-State Honorable mention! Great honors for two great people!

IAHSSCA

@IAHSSCA

3 years

2021 All-State and Academic All-State teams have been posted! Congratulations to all those recognized! **Coaches - please check for any spelling errors, we will be ordering certificates by the end of this week

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CFHS Women's Soccer

@CFWomensSoccer

2 years

Came out 1-1 for the day, beating Davenport North 1-0 and falling to North Scott 2-1 in OT. Hot day and our bodies weren’t quite used to it yet! Big Tig goes to the beast in the back, Alena L. #YearOfTheTiger

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Big Tig goes to Leah! She scored the first JV goal of the season and is a major threat as a mid-fielder! Nice job Leah! Way to put the team on your back!

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CFHS Women's Soccer

@CFWomensSoccer

2 years

Varsity won 4-0 at Marshalltown! Big Tig goes to EmmaJean and Lil Rex goes to Rosa! Well done!!

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CFHS Women's Soccer

@CFWomensSoccer

1 year

Lions and Tigers- oh my! We are on the road today to visit @lmgirlssoccer JV Kick-off at 5:45pm Varsity Kick-off at 7:30pm #TIGERPRIDE

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CFHS Women's Soccer

@CFWomensSoccer

5 years

EmmaJean is our Big Tig of the evening! She was aggressive up top in our JV game, got a few minutes in the varsity game and rallied with an assist during the JV game! Way to put the team on your back!

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Big Tig goes to two defensive studs Jillian and Leah! Jill tried a slightly new position tonight and Leah finished off a corner from Sydney! Varsity wins 3-0. Evelyn had her first goal of her career as the clock ticked down in the second half! Well done! JV lost 2-4.

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Big Tig goes to Ella! She is such a solid defender for us and someone who really saves us in the back. Also- with an amazing save on a corner kick this morning! Way to put the team on your back Ella!!

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Ella K. Awarded Big Tig after our home opener last night! Great defensive leader for us! Way to put the team on your back!

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CFHS Women's Soccer

@CFWomensSoccer

4 months

#twins The Big Tig goes to our two center backs tonight who played aggressive and consistent ! Way to work hard ladies! Senior Night on Friday #letsgo

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Team bonding tonight

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CFHS Women's Soccer

@CFWomensSoccer

2 years

We’ve been waiting for this moment all year and it’s finally here! Regional substate final tonight at @Hawkette_Soccer at 6:00pm. Winner gets a ticket punched to state. Who’s ready?

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Congrats to @rillleyyy09 on being awarded Big Tig tonight! Through the wind, rain and double OT this girl was consistent for us in the defense. A big highlight tonight was her scoring the winning PK! Way to put the team on your back Riley!

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Big Tig goes to Arianna and Lil Rex goes to Grace! Well done tonight! JV tied 2-2 and Varsity came out with a 3-1 victory ✌️

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Alena is awarded Big Tig today! Coming out 1-1 for the day as a team, Alena helped by making some amazing saves that took us into a double OT shoot out vs. North Scott! Lots of soccer this week! Congrats Alena!

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CFHS Women's Soccer

@CFWomensSoccer

5 years

Big Tig is awarded to Emma K! This girl can play any position for us and really stepped up in the midfield today. She is an excellent leader on this team and we are very proud of her! Way to put the team on your back Emma!

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Big Tig goes to Avery for her amazing cross to Grace’s header goal! Lil Rex goes to Cassidy for her goal tonight! JV 5-0 W Varsity 2-0 W Well done in both intense matches!

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CFHS Women's Soccer

@CFWomensSoccer

2 years

We faced a bit of adversity tonight (3rd lose to a ranked team, all 3 in over time) our entire team handled with class and sportsmanship. Our Big Tig goes to the whole team for the first time in Big Tig’s history. (Small portion pictured here).

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CFHS Women's Soccer

@CFWomensSoccer

9 months

First Open Gym in the books for the upcoming 2024 season! Most of these girls also played 1-2 games this afternoon in the @CVSC1992 high school league at the SportsPlex! What a day full of soccer ⚽️!! #gettingbettertogether #TigerPride

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CFHS Women's Soccer

@CFWomensSoccer

1 year

We are on the road tonight vs. Dubuque Senior! JV at 5:30 and V at 7:15🐅⚽️❤️ Anyone know what these three have in common ?

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Big Tig goes to Ella Kemp and Jill! We played a talent Waverly squad and have lots to work on moving forward!

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CFHS Women's Soccer

@CFWomensSoccer

3 years

Our players of the game are Grace and Ella K. Great full team effort tonight!!

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CFHS Women's Soccer

@CFWomensSoccer

2 years

Last regular season game tonight on the road vs. CR Prairie. Fun facts: Picture #1 : what do these three have in common? Picture #2 : what do they have in common?

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CFHS Women's Soccer

@CFWomensSoccer

2 years

8-0 W vs. CR Washington tonight! Ella Hertz is awarded Big Tig for her awesome goal tonight! Great team effort with 7 different people with goals and assists! It was a bit windy and hot but we adjusted well! Headed to Walhert on Friday

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CFHS Women's Soccer

@CFWomensSoccer

4 months

9-0 win tonight for the Tigers and @ella_ubben was awarded the Big Tig with 4 goals for the evening! We are on the road tomorrow to Western Dubuque! #gotigers

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CFHS Women's Soccer

@CFWomensSoccer

5 months

Freshman Peyton Schmidt with the Big Tig tonight! She had impressive minutes and was consistent in the back for us! #soproud Difficult result tonight, but we learn and improve !

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