Pikagi
Lars Brinkmann Profile
Lars Brinkmann

@Bio_Hax1

6,993
Followers
271
Following
826
Media
8,498
Statuses

I help coaches and agencies sign more clients through high ticket closing. (Pay per Result) Content on: - Sales - Lead Nurturing - Handling Objections

Joined February 2023
Don't wanna be here? Send us removal request.
Pinned Tweet
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
🚨Attention High-Performers🚨 I just wrote a 32-page doc on how I used biohacking to: • Get in Crazy Shape • 2x my Testosterone Naturally • Enhance my Focus, Energy, & Work Like + Comment "Send" and I'll DM you a copy for FREE (Must be following so I can DM you)
Tweet media one
473
63
646
Last Seen Profiles
Nizblink4ever

@ItayetzinF

かいと＿動画編集

@kt_creator

ESCA ANetGUS 🕵️

@anetgus

SOMSIB🍜

@0xsomsib

The Urban X Awards

@urbanXawards

Psp. Nambessan

@nambessan

Mamiko Higashioka

@MamikoHiga49701

Vera Fazuele Albieri

@vera_albieri

Ciça Alv 🚩👩‍🦼⚖️

@alvescicera55

𝐌𝐢𝐜𝐚

@MicaChirizola

Steelers Takeaways 🌗

@PittsburghSport

Pemuas Emak2 STW

@stwmaniax

Viral melanesia terbaru 2023

@StalkingVi96051

さく

@ritsuknights

JULIANO MACHADO

@julianomachdo

MMD 🔥🚀

@ChadMMD

Devaney Franzatto

@DevaneyFranzat1

zozo

@enzofgrl

Bol Fatafat

@BolFatafat

Eren

@ErenE_03

Daniel 🔴⚫️🚩

@DanielSMalta

Catota de Dobradinha

@renan_sudre

lcam

@lcam

RAHAF💉.

@irahafalmatrook

keepingyoukompani

@astral_kay

彩乃みき@取引垢 初めましては固ツイかプロカご確認ください

@ayanomiki421rg

Chucho Calderón @ Antares Durango (#LZCX)

@LZCOficial

Preferred DMCs

@PreferredDMCs

Esperanza 🇵🇱🇪🇺

@GregorMindset

Magali

@magali_val

千代麻里花

@MaDai69201

晴請

@TheoLorrin53190

Sarytogan Graphite

@Sarytogan

로

@taroro4

Gilberto F

@GilbertoDourad3

Fans🐊

@Fanzbrasil

@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
11 months
I've created the ultimate guide for peak testosterone levels to lose fat faster, improve energy, and build more muscle. I usually only give this info to my clients But for 24 hours, I'm giving it away for FREE. Like + Comment "Send" and I'll send it to you. *Must be following
Tweet media one
1K
110
2K
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
11 months
FREE Testosterone Grocery Guide Testosterone levels are plummeting I have created a grocery list with all the best foods to boost testosterone and: - Lose fat faster - Improve energy - Build more muscle Just Like + Comment “Send” and I’ll DM it to you for FREE (Must follow)
Tweet media one
1K
119
1K
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
10 months
I've created the ultimate guide for peak testosterone levels to lose fat faster, improve energy, and build more muscle. I usually only give this info to my clients But for 24 hours, I'm giving it away for FREE. Like + Comment "Send" and I'll send it to you. *Must be following
Tweet media one
810
87
1K
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
9 months
I've created the Ultimate Testosterone Course I usually only give this info to my paid clients... but for 24 hours, I'm giving it away for FREE, so you can: - Melt fat - Build muscle - Feel more Confident Like + Comment "Send" and I'll DM it to you (must follow)
Tweet media one
700
85
868
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Your belly fat is setting you up for cancer, heart disease & an early death. Here's every tip I have to shred your belly fat: 1. Stop drinking alcohol.
Tweet media one
25
188
791
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Wanna look like King Zlatan? Here are 10 Ways King Zlatan Stays Jacked at Age 41 !
Tweet media one
23
46
451
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
10 months
FREE Testosterone Grocery Guide Testosterone levels are plummeting I have created a grocery list with all the best foods to boost testosterone and: - Lose fat faster - Improve energy - Build more muscle Just Like + Comment “Send” and I’ll DM it to you for FREE (Must follow)
Tweet media one
362
43
411
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
9 months
I've created the Ultimate Fat-Loss-Blueprint. I usually only give this to my paid clients but for 24hrs I am giving it away for free, so you can: 1. Shred fat 2. Improve sleep 3. Boost testosterone Like & Comment "LEAN" and I'll send it your way (Must follow)
Tweet media one
362
42
381
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
2 years
Preparing Your Son for Manhood ! In an age of feminism and feminine heroes, true masculine children movies are becoming increasingly rare. Here Are 5 Kids Movies that promote Masculinity : 🧵THREAD 🧵
Tweet media one
15
83
367
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Religion is Peak Masculinity 🙏 Here are 7 Reasons why Men need Religion 🧵THREAD🧵
Tweet media one
35
64
350
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Europe over America! Here are 7 Reasons why Europe is Fitter, Sexier, Slimmer than the US! 🧵Thread 🧵
Tweet media one
11
29
274
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
10 months
I just made a New Years' 4-Week Fat Loss Fast Track so you can: - Shred fat - Build muscle - Boost your energy For the next 24 hours I'm giving it away for FREE so you can start getting in the best shape of your life in 2024! Like + Comment "Send" and I'll DM it (must follow)
Tweet media one
183
37
284
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Unlocking Testosterone: The Gut Health Connection for Men Full Guide on optimising gut health for testosterone! 🧵
Tweet media one
9
53
262
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
2 years
Live like Maria Branyas of Spain, aged 116 years, 43 days! Here are 6 Heavenly Longevity Hacks To Become The Most Based Elder Of Your Family Line!
Tweet media one
12
39
270
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
2 years
"cArBs ArE UnnECEsSary" 🤡 TIME TO SETTLE THIS DEBATE ONCE AND FOR ALL! Here are 6 REASONS why YOUR BODY needs carbs! 🧵THREAD 🧵
Tweet media one
16
34
252
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
High Testosterone Men listen to: - Techno - Hardstyle - Rock or Metal - Rap / Hip-Hop Anything you'd add? Ain't no pop pussy stuff to listen to.
Tweet media one
276
29
236
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
9 months
I just made a New Year's 90 Days Fat-Loss Program so you can: - Shred fat - Build muscle - Boost your energy For the next 48 hours, I'm giving it away for FREE so you can get in the best shape of your life in 2024! Like + Comment "Send" and I'll DM it (must follow)
Tweet media one
182
28
251
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
What is worse? Young female problems: - it is cool to take drugs and drink loads of acohol - birth control at age 14 so they can have lots of degrading hookups - cosmetics are full of 100s of poisons, - they're convinced work is more meaningful than family - Onlyfans replaces
Tweet media one
51
51
246
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Tweet media one
12
23
238
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Didn't sleep too well? No worries: Here are 7 GODLY ways to overcome a shitty Night of Sleep. 🧵THREAD 🧵
Tweet media one
13
36
219
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Favourite Biohacks: - Fasting - Vitamin-D - Cold Exposure - Tongkat + Shilajit - Regular Sexual Activity - Timing Caffeine + L-Theanine - Getting more than enough sun - Eating a shit ton of meat & organs Keep it simple!
Tweet media one
14
21
211
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Disconnected from life's true meaning? Here are 8 modern day Psyops that keep us weak and docile!
Tweet media one
15
23
210
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
🚨 HIGH-PERFORMERS 🚨 I made a 19-page breakdown on how to optimise your sleep for: - Maximum energy It contains: - A Step-by-step breakdown - Reasonable Strategies to improve your sleep tonight Just Like + Comment "Send" and I'll DM it to you for FREE (Must be following)
Tweet media one
165
21
209
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
My daily Non-Negotiables - Sex - 3L of Water - 8hrs of Sleep - 1hr at the Gym - 12k Steps / Day - 200g of Protein - 30 Mins Reading - 30mins in Nature - 2 Servings of Meat - 4hrs of Deep Work - Honey with Raw Milk - Spending time with Family
Tweet media one
16
20
216
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
2 years
Becoming Fertile and Productive Like Dionysus Here Are The 10 Commandments Of Nutrition 📜 🧵THREAD🧵
Tweet media one
5
35
195
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
11 months
Are you a busy professional wanting to lose weight and build muscle? I lost 13lbs in 1 month AND built muscle, whilst: - Eating foods I enjoyed - Exercising 4hrs/week - Not tracking calories Like + Comment "Send" and I'll DM you a doc explaining how for FREE (Must Follow)
Tweet media one
103
20
192
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Being in your 20's is truly a weird time.. Me at 6:00 AM: Writing a book, after doing a cold shower and meditating whilst being married and becoming a father. My roommate at 6:00 AM: Coming home after being at the club the whole night, puking at our bathroom toilet first thing.
Tweet media one
12
20
188
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
🚨 HIGH-PERFORMERS 🚨 I made a 19-page breakdown on 14 simple sleep hacks I use to: - wake up energised - get sleep scores over 90 - be asleep within 15 minutes Just Like + Comment "ZZZ" and I'll DM it to you for FREE (Must be following)
Tweet media one
113
13
182
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
2 years
Struggling To Shred Fat? The Science goes deeper than Calories-In vs Calories Out! This is how ENDOCRINE DISRUPTORS stop you from achieving a greek-god-like-physique! + 6 STEPS to banish endocrine-disruptors from your life! 🧵THREAD🧵
Tweet media one
10
35
182
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
@Babygravy9 what a nerd. His own fault tbh.
4
0
187
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
1/6 Men Reading This Won't be Able to Become A Father (Part 2.) Combat the Male Fertility Crisis with these Tips & Products 🧵THREAD🧵
Tweet media one
20
26
174
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
2 years
THE PARENTING PLAYBOOK Want to raise a child that's not just successful, but truly exceptional? These 7 traditional & controversial parenting VALUES will get them there! 🧵THREAD🧵
Tweet media one
9
35
175
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Just tanned my balls in the sun & had a revelation. If you break male life down, it Is really about five things: 1. Spirituality 2. Purpose 3. Lineage 4. Fitness 5. Finances (Order of importance⬆️) These 5 books will therefore cover all you need for a life well lived.
Tweet media one
13
22
174
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Full Scientific Guide to Become a Morning Person: Wake Up at 5:00 AM Feeling Refreshed 🧵
Tweet media one
3
12
157
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Big Food Propanda: "Fat makes you Fat" "Meat Gives you Cancer" "Seed-Oils are Good for You" "Breakfast Cereal jumpstarts your day" Here are 6 Ways Big Food is Fooling You. 🧵THREAD🧵
Tweet media one
9
32
163
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
A study from 2013 observed average testosterone in men by ethnicity. These were the results 👇 Which bracket are you in?
6
22
150
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Average Testosterone is Tanking By 2% Year! Here is how men can get the upper hand is this WAR! 7 Ways To Boost Your Testosterone Levels!
Tweet media one
7
25
149
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Beyond Genetics: Take Charge of Your Hairline Full Scientific Hair Regrowth Guide for Men 🧵
Tweet media one
16
14
144
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
2 years
Sleep Like Hypnos: The God Of Sleep 10 Imperatives To Rest Like A Greek God 💤🌙 🧵THREAD🧵
Tweet media one
9
33
142
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Sick of the rat race? Learn how to break FREE and live off the grid with these 7 documentaries! 🧵THREAD 🧵
Tweet media one
8
35
144
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
The Sun is The Ultimate Testosterone Booster! ☀️ Here are 9 Ways Sunlight Influences the Male Sex Hormone 🧵THREAD 🧵
Tweet media one
12
21
137
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Renourishing Body and Soul The right way to refeed a Fast 🧵THREAD🧵
Tweet media one
6
15
126
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Caffeine Addict Quits Cold Turkey for 20 Days: These Where my Results ⬇️ (+ An optimised Caffeine-Consumption-System)
Tweet media one
5
8
126
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Summer is around the corner. Here are 5 Reasons avoid Sunscreen & get Sunburned. 🧵THREAD 🧵
Tweet media one
12
8
120
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Declare War unto Thyself!! 8 War Strategies to win the Eternal Battle Within Yourself 🧵THREAD🧵
Tweet media one
5
22
117
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
From Past to Present: Reimagining Men's Health with Ancient Superfoods 11 Ancient Superfoods for Maximum Testosterone 🧵
Tweet media one
15
15
111
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Are you unwillingly sabotaging your children's health? Not with me! Here is how to Nourish a kid Correctly 🧵THREAD🧵
Tweet media one
11
21
114
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Tired of empty materialism and the death of spirituality? These 4 occult tips will help you find God and purpose in a world obsessed with the material! 🧵THREAD 🧵
Tweet media one
8
12
111
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
2 years
Sprinting vs. Running This is how to do cardio for Ultimate Fat-Loss! 🧵THREAD🧵
Tweet media one
11
8
108
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Become The Natty Liver King The Fascinating Dynamics between Liver and Serum Testosterone 🧵THREAD 🧵
Tweet media one
4
11
111
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
I spent 3 hours ranking 80 Supplements from F to S-Tier. Discover what really works in this Supplement Tier list. 🧵THREAD🧵
Tweet media one
13
18
111
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Sleep vs. Productivity: Navigating the Science for Optimal Performance (+ How to wake up early WITHOUT FEELING TIRED) //THREAD//
Tweet media one
15
18
106
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
How I turned myself into an Anime Character! My 7 Pillars of Aesthetics 🧵THREAD 🧵
Tweet media one
7
9
108
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Elevate Your Afternoon Productivity: A Science-Driven Guide to Beat the Slump (+ Free Biohacks to Boost Afternoon Alertness) //THREAD//
Tweet media one
13
9
97
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
I Ranked 73 Self-Improvement-Habits The Ultimate Self-Improvement-Tier-List 🧵THREAD 🧵
Tweet media one
13
24
102
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Testmaxxing 101 Essential Micros for Test: - K2 - Zinc - Boron - VitaminD - Magnesium Essential Herbs & Compounds for Test: - Shilajit - Tongkat Ali That's all I have on my shelf
Tweet media one
9
10
103
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Unleash Superpowers: Mitochondria Optimisation for Infinite Energy 11 Ways to boost your natural Energy Production //THREAD//
Tweet media one
13
13
97
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
The Male Life Directory 5 Modern Archetypes to Fill A Life Devoid Of Purpose
Tweet media one
6
10
86
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Let's end this debate once and for all I've created a 100% comprehensive Testosterone-Optimisation Tier-list. If you just start out you focus on S-Tier. You checked those off, you move one down and add those. Every one of these habits are good (out of the bottom tier) Enjoy!
Tweet media one
13
11
86
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Stopped seeing progress at the GYM? Sometimes the best workout plan is the one you are not currently doing. Here are 5 Celestial Ideas to Switch up your workout regimen 🧵THREAD 🧵
Tweet media one
8
11
90
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
My preferred doctors: - Dr. Sun - Dr. Sleep - Dr. Workouts - Dr. Cold Shower - Dr. Greens-Powder (What a name) - Dr. Shiljait (Has a bit of a Pakistani accent) - Prof. Dr. Tanyour-Balls (My personal favourite) Any doctor recommendations?
Tweet media one
7
10
90
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
This lifestyle got me accused for Steroid-Abuse Copy this daily-routine to protect your Testosterone-Levels 🧵THREAD 🧵
Tweet media one
11
12
80
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
11 months
Ultra based foods, your ancestors ate, that you should too: - Raw Milk - Steak Fat - Duck-Eggs - Colostrum - Bone-Broth - Tons of Grass-Fed Butter - Bee pollen + Royal Jelly
11
5
87
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
The Scientific Pump Guide 15 Scientific Ways to get Inhuman Pumps (+ Natural DYI Pump-Booster attached at the end) 🧵
Tweet media one
10
9
80
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Master the Spartan Code: Discipline, Excellence, and Brotherhood 🏛️ 🧵THREAD🧵
Tweet media one
5
9
80
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
2 years
Shattering The Hustlers Catchphrases. Why waking up at 5 AM probably is not for you. 🧵 THREAD 🧵
Tweet media one
12
15
78
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
10 months
I have recently received massive hate for my physique on this platform. Yet I never proclaimed to be the biggest lad out there, nor do I want to be a pro bodybuilder. I don't even have good pec insertions (lol). I simply shared my story. What I did to get the results I am
Tweet media one
29
2
83
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Possessed by sin I was broke, alone, fat Eating whenever I Felt To Masturbating whenever I Felt To Then god appeared in my life Helping to outwit the devil Fighting of bad spirits I am a new man God is real
Tweet media one
9
4
77
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
SHAMELESS PLUG Scroll on if you don't want to be an aesthetic brah: Brothers, gather 'round because I've got a tale that'll rock your world and get your muscles pumping! Imagine a scrawny, timid lad, lost in the realm of mediocrity. That was me, until I stumbled upon a secret so
Tweet media one
6
7
75
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Ready to unravel the 6 hidden workout secrets of the super successful? 🤫 Join me on this journey as we delve into the science behind their exercise routines, unlocking the keys to productivity, focus, and success! 🧵THREAD 🧵
Tweet media one
14
10
72
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
2. Sleep burns more fat than cardio. 3. Stop labelling yourself as fat or lazy; you are sabotaging yourself. 4. Cardio is overrated for fat loss & underrated for well-being.
1
5
78
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
2 years
Order of importance 1) Sleep 🛌 2) Hydration 💦 3) Nutrition 🍲 4) Exercise 🏃‍♂️ 5) Sunlight ☀️ 6) Walking 🚶‍♂️ 7) Nature 🌳
Tweet media one
5
8
76
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Your main focus in life right now should be... SLEEP - Yes, I am a father - Yes, I work out a lot - Yes, I have a side-business called X - Yes, I have to work for a company 40 hours per week But I cannot say these are my main priorities.... Because
Tweet media one
22
7
78
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Hammering the Carnivore Lifestyle Break Free from Diet Extremes and Embrace the Holistic Approach 🧵
Tweet media one
5
6
72
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
🔔 Sound the alarm! The best of the best are here. This Squad redefines holistic health on twitter. Follow these 7 male health accounts on Twitter for a daily dose of fitness, nutrition, mental wellness, and more.
6
7
70
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Siesta Snoozing Like The Hispanics🇪🇸 10 Scientifically Proven Ways To Take A Nap Like A Real Muchacho 🧵THREAD 🧵
Tweet media one
12
11
67
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
8. Avoid processed Oats, Wheats, Seeds, and Seed-Oils. They sat you up for fatness. 9. Prioritising Sleep is not Laziness, it will help you exercise more. 10. 2h / Week of Exercise is enough to get in serious shape.
1
7
69
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Basedness around the Globe Here are the Top 10 Countries for Trad Families
Tweet media one
4
7
59
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
2 years
1. The Lion King (The Original) A classic that made most of us cry includes masculine themes like: - Losing a father figure - Escapism & Degeneracy - Carnivore vs. Veganism - Finding God / Spirituality - Hard times Create Strong Men - Claiming your Throne and Queen
Tweet media one
1
4
68
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
5. Lower calories = weight loss; Lower calories + health = fat loss. 6. To lose weight the first step is believing in yourself. 7. Tme is no excuse; Healthy people make more time
2
5
63
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
11 months
My mom received me with 36, my dad was 38. I was 22 when I received my first son, my wife 19. You can already see my son will grow taller and more muscular than me. So much of your health is set up through your parents health, age and lifestyle. Young Parents all the way!
Tweet media one
12
3
62
@Bio_Hax1
Lars Brinkmann
@Bio_Hax1
1 year
Based Bedtime Rituals for Based Parents: - Cold Shower - Holy Book Study - Magnesium Oil Massage - Sex - Sleep
Tweet media one
8
6
60