Zac Bignell @BignellZac Twitter profile

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Zac Bignell

@BignellZac

2 days

We’re making great progress with the fundraising, please support and share #JustGiving

Zac and Molly's fundraiser for Multiple Sclerosis Society :)

Help Molly Hutchinson raise money to support Multiple Sclerosis Society

www.justgiving.com

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Zac Bignell

@BignellZac

2 years

When I woke this morning I didn’t expect to be playing 90 mins tonight. Thank you to everyone that made it possible 💪 @horshamymcafc

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Zac Bignell

@BignellZac

5 months

3 great years with @AfcUckfieldTown and @horshamymcafc - grateful for so many playing opportunities! - 81 @TheSCFL Premier appearances, 8 u23’s, 9 u18’s, and 23 Isthmian u18’s, plus FA Cup, Vase and County Cups - thank you to all management and coaches for believing!

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Zac Bignell

@BignellZac

1 year

Been a great season, lots learned and friendships made. Thankyou @horshamymcafc 🤍🖤❤️

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Zac Bignell

@BignellZac

8 months

Big news for September - staying in the UK having accepted a place at @chiuni to study Sports Therapy #education #university 📚

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Zac Bignell

@BignellZac

2 years

Thank you @AfcUckfieldTown onto the next challenge 💪

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Zac Bignell

@BignellZac

1 year

Game day 1 with @AfcUckfieldTown | Distance covered - 9.5 km | Max Speed - 32.15 km/h 📈 #STATSports

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Zac Bignell

@BignellZac

5 months

Getting myself ready for next adventure, and my relocation to Chichester - hard work starts now!

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Zac Bignell

@BignellZac

3 months

Trained well and worked hard during pre-season - great to get @TheSCFL 2024/25 season off to a winning start.

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Zac Bignell

@BignellZac

2 years

Boshhh 🤖💪

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Zac Bignell

@BignellZac

2 years

First start last night, 11km covered. We go again! @horshamymcafc 💪

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Zac Bignell

@BignellZac

2 months

Buzzing to get going and start repaying the faith of @BillyWood__ and his team 💪

𝗔𝗙𝗖 𝗨𝗰𝗸𝗳𝗶𝗲𝗹𝗱 𝗧𝗼𝘄𝗻

@AfcUckfieldTown

2 months

𝗡𝗘𝗪 𝗦𝗜𝗚𝗡𝗜𝗡𝗚: 𝗪𝗘𝗟𝗖𝗢𝗠𝗘 𝗛𝗢𝗠𝗘 𝗭𝗔𝗖 We are delighted to welcome home the return of the hard working and industrious Zac Bignell who subject to paperwork joins from @horshamymcafc Bignell, who is effective both offensively and defensively down both sides joins

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Zac Bignell

@BignellZac

1 year

Playing football 🔥

𝗔𝗙𝗖 𝗨𝗰𝗸𝗳𝗶𝗲𝗹𝗱 𝗧𝗼𝘄𝗻

@AfcUckfieldTown

1 year

Team news 📝 @AfcUckfieldTown 🆚 @AFCVarndean

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Zac Bignell

@BignellZac

2 years

50th appearance for @horshamymcafc last night - looking forward to the final on 20 April - well done lads 🤍🖤❤️

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Zac Bignell

@BignellZac

9 days

Back in Chichester after another successful weekend with Uckfield. Looking forward to the next game 🔴⚫️

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Zac Bignell

@BignellZac

2 years

Orthopaedic consultant says no fracture, so boot off, trainers on! #football #backtothegrind

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Zac Bignell

@BignellZac

2 years

What a night - Sussex Under-23s Challenge Cup Winners 🤍🖤❤️

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Zac Bignell

@BignellZac

1 year

Plenty of time for golf now I’m staying in UK 🇬🇧

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Zac Bignell

@BignellZac

12 days

Been one of the more challenging weeks - limited football so out for a run to clear the head and boost mental health #WorldMentalHealthDay2024 #talk #exercise

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Zac Bignell

@BignellZac

1 year

It’s been a busy season - now for some active rest before going back to the grind 🏊‍♂️ ⛳️

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Zac Bignell

@BignellZac

2 years

Must be all the tackling @South_ParkFC 🆚 @horshamymcafc U18’s…battling performance from the lads! 💪

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Zac Bignell

@BignellZac

2 years

U23’s County Cup winner 🏆 @horshamymcafc 🤍🖤❤️

Nick Bignell

@nickbignell

2 years

Yes laddddddddd @BignellZac

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Zac Bignell

@BignellZac

2 years

Legs ache and head’s pounding! ❤️🤍🖤

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Zac Bignell

@BignellZac

2 years

70 mins action today @hailshamtownfc 0-1 @AFCUckfield18 #football #uckfield

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Zac Bignell

@BignellZac

6 months

80th @TheSCFL Premier appearance ends early with injury - come back stronger 💪

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Zac Bignell

@BignellZac

2 years

Meant to be playing football tonight but yet another frozen pitch - hopefully get a game on at Gorings Mead Thursday evening - @horshamymcafc 🆚 @ThreeBridgesFC u18’s

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Zac Bignell

@BignellZac

4 months

Training day - down the park with a ball, a few cones, and a plan! #prepreseaon #nonleague #sharpness

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Zac Bignell

@BignellZac

2 years

Game off, training off @horshamymcafc 💪

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Zac Bignell

@BignellZac

2 months

Became a quiet bank holiday weekend on the pitch. Time to get season back on track tonight with an @AfcUckfieldTown 23’s debut #football

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Zac Bignell

@BignellZac

2 years

Rattles the crossbar! @LewesFCU18s 🆚 @horshamymcafc

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Zac Bignell

@BignellZac

8 months

75th @TheSCFL game @AfcUckfieldTown 3-0 @Saltdeanfc

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Zac Bignell

@BignellZac

2 years

Game day - let’s end the @TheSCFL Premier season on a high 🤍🖤❤️

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Zac Bignell

@BignellZac

2 years

Fantastic performance by @horshamymcafc u18’s 🆚 @WorthingFCYouth u18’s - we go again Tuesday 🤍🖤❤️

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Zac Bignell

@BignellZac

2 years

8’ GOOOAAALLL 🤍🖤❤️

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Zac Bignell

@BignellZac

2 years

Started the night LWB and got myself a goal - second half LCB so a mixed set of @statsports sprint stats #football

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Zac Bignell

@BignellZac

1 year

Day 1 - 1500m intervals (4 sets 3min rest) #nextchallenge

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Zac Bignell

@BignellZac

1 year

It’s time to grind - don’t be the same, be better!! #statsports #football #nonleague

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Zac Bignell

@BignellZac

5 months

Sunday workout with @robbarden7 and @nickbignell - thank you for your time #prepreseason #nonleague #football

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Zac Bignell

@BignellZac

1 year

Thank you to all at @UGrasshoppers81 for supporting my playing journey 💪

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Zac Bignell

@BignellZac

1 year

Day 6 - 1500m intervals (4 sets 3min rest) #nextchallenge

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Zac Bignell

@BignellZac

2 years

Raheem benchmark 🎯 @ThreeBridgesFC vs. @horshamymcafc u18’s

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Zac Bignell

@BignellZac

7 months

Summit of Snowdon ⛰️ Yr Wyddfa

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Zac Bignell

@BignellZac

2 years

❤️🤍🖤

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Zac Bignell

@BignellZac

3 months

Pre-season game two - another 75 min workout 💪

Horsham YMCA FC

@horshamymcafc

3 months

This afternoons friendly finished off 1-0 to YM Good run out for the boys, wishing the @guildfordcityfc keeper the best ❤️ The hard work continues as the season gets closer and closer 👀

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Zac Bignell

@BignellZac

4 months

Saturday lunch 1000m intervals (6 sets 2 1/2 min rest) - fastest 04:06.47 avg 04:23.06 #training #football

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Zac Bignell

@BignellZac

2 years

Just another manic Monday @Official_BHTFC 3-2 @horshamymcafc u18’s

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Zac Bignell

@BignellZac

2 years

Rather be playing football for @horshamymcafc #gameoff #postponed 😤

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Zac Bignell

@BignellZac

5 months

Back to the grind - 1500m intervals (4 sets 3 1/2 min recovery between each) - fastest split 3:56/km #independent #training #preseason

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Zac Bignell

@BignellZac

3 months

Glad to get 90 mins under my belt!

Littlehampton TownFC

@LittlehamptonFC

3 months

The Golds drew 1-1 at Horsham YMCA this evening with Alex Laing getting our only goal. Next action is on Tuesday when we travel to South Park Reigate. 7.45pm KO

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Zac Bignell

@BignellZac

2 years

So much respect for @horshamymcafc and it’s players and coaches - we go again Monday 💪

Horsham YMCA FC

@horshamymcafc

2 years

Eight of Thursday Night's Cup Winning U23 Side appear for 1st Team, SCFL Premier Division. YM v Lingfield 22/04/23. One Club, One Team. @horshamymcafc @SussexCountyFA @YMCADLG

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Zac Bignell

@BignellZac

2 years

4️⃣0️⃣ appearances for @horshamymcafc - really grateful for the opportunity 🤍🖤❤️ @statsports

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Zac Bignell

@BignellZac

1 year

Day 14 - 15 sets of 200m with 2.5 min rest between each - Quickest (last set) 00:30:70, Avg 00:35:26, top speed 28:32 km/h 😮‍💨 #nextchallenge

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Zac Bignell

@BignellZac

2 years

A costly moment @BenBacon9 @horshamymcafc #fine

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Zac Bignell

@BignellZac

11 months

On target today #football #rehabilitation #fitness

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Zac Bignell

@BignellZac

2 months

Not involved against @PaghamFCNews last night so training today…Callanetics session followed by 4 sets of 40-30-20 runs - (1) 00:36.28, 00:26.91, 00:19.09 - (2) 00:36.95, 00:26.26, 00:18.40 - (3) 00:36.89, 00:26.01, 00:19.64 - (4) 00:37.70, 00:27.01, 00:18.88 - feeling good 💪

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Zac Bignell

@BignellZac

2 years

Rude not to try! 🌬️

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Zac Bignell

@BignellZac

5 months

Stepping up out of season work over the coming days as I prepare for pre-season and any opportunities that may bring #nonleague #football

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Zac Bignell

@BignellZac

1 year

Active recovery day - 9 holes in the sunshine!

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Zac Bignell

@BignellZac

2 years

Tough night - keep grinding 💪⚽️

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Zac Bignell

@BignellZac

1 year

Phase 2 - Day 7 - interval training on the field - total distance 6.5km, max speed 32.56 km/h #nextchallenge ✈️

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Zac Bignell

@BignellZac

3 months

Thank you for the warm welcome - very much looking forward to the 24/25 season 🤝

Horsham YMCA FC

@horshamymcafc

3 months

NEW SIGNING/COMING HOME…………A familiar face returns to The Herbert Direct Stadium bringing an unmatched energy and desire to win. Welcome home @BignellZac @HerbertDirect @macronhastings @PremierSports

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Zac Bignell

@BignellZac

1 year

Day 17 - Mechanics, Plyometrics and 15m, 20m and 30m Sprints 30.14 km/h

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Zac Bignell

@BignellZac

2 years

Go again Tuesday 💪

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Zac Bignell

@BignellZac

1 year

Taking care of the paperwork #nextchallenge ✈️

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Zac Bignell

@BignellZac

2 years

We go again tonight 🤍🖤❤️

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Zac Bignell

@BignellZac

10 months

A chilled day ahead - cheeky nine holes with @nickbignell before heading to @ESNHotelResort for the evening #recovery #relaxing #livinglife

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Zac Bignell

@BignellZac

2 years

Climbing up the @IsthmianLeague u18’s table @horshamymcafc 🆚 @LewesFCU18s #homewin 🤍❤️🖤

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Zac Bignell

@BignellZac

2 years

Body’s on 🔥 11.52km @Official_BHTFC 🆚 @horshamymcafc

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Zac Bignell

@BignellZac

2 years

Bloody weather @Official_BHTFC vs @horshamymcafc off!

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Zac Bignell

@BignellZac

10 days

In April I’ll be running the London Landmarks Half Marathon with my sister to raise money for @mssocietyuk a charity close to our hearts. Please can you help me raise money by donating online #JustGiving

Zac and Molly's fundraiser for Multiple Sclerosis Society :)

Help Molly Hutchinson raise money to support Multiple Sclerosis Society

www.justgiving.com

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Zac Bignell

@BignellZac

2 years

Climbing to third place @IsthmianLeague 🤍❤️🖤

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Zac Bignell

@BignellZac

9 months

The hard work is starting to show

𝗔𝗙𝗖 𝗨𝗰𝗸𝗳𝗶𝗲𝗹𝗱 𝗧𝗼𝘄𝗻

@AfcUckfieldTown

9 months

A lively start with @BignellZac stinging the fingers of former Ucker James Broadbent in the Eastbourne goal. Uckfield adjusting well to the conditions. 0-0 11 gone

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Zac Bignell

@BignellZac

2 years

Back to the grind ❤️🤍🖤 @horshamymcafc @statsports

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Zac Bignell

@BignellZac

2 years

Buzzing to have made my 10th @horshamymcafc first team start today. Congratulations boys on the 🌲 points!! 🤍❤️🖤

Horsham YMCA FC

@horshamymcafc

2 years

TODAYS TEAMS @loxwoodfc

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Zac Bignell

@BignellZac

10 months

Stepping up the recovery - full warm-up Saturday, run and S&C today, returning to full @AfcUckfieldTown training tomorrow #football #rehabilitation

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Zac Bignell

@BignellZac

2 years

Great way to end the @TheSCFL Premier season @horshamymcafc 1-0 @Lingfield_FC #game49 🤍🖤❤️

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Zac Bignell

@BignellZac

1 year

Day 3 - strength and hypertrophy 💪

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Zac Bignell

@BignellZac

2 months

Delighted to get 80 mins under the belt in tonight’s 4-2 win. Well done lads 💪

𝗔𝗙𝗖 𝗨𝗰𝗸𝗳𝗶𝗲𝗹𝗱 𝗧𝗼𝘄𝗻

@AfcUckfieldTown

2 months

‘48 GOALS! Madness at The Oaks!! We concede with an unfortunate own goal but have no fear Azuka was there but it fell to Bignell to touch it in! 2-1 @PT_FC U23 #Oaks 🔴⚫️

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Zac Bignell

@BignellZac

1 month

Tuesday’s recovery run.