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Bianca Sparacino Profile
Bianca Sparacino

@BiancaSparacino

25,195
Followers
306
Following
358
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3,540
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Author of The Strength In Our Scars and A Gentle Reminder 🤍

Instagram: @rainbowsalt
Joined June 2011
Don't wanna be here? Send us removal request.
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@BiancaSparacino
Bianca Sparacino
3 years
A gentle reminder for when you need to believe in loving deeply in a world that sometimes fails to do so. A gentle reminder to keep going. A gentle reminder to hope. A gentle reminder, for you. Take what you need. 🤍
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@BiancaSparacino
Bianca Sparacino
4 years
Maybe right now your journey isn’t about love. 🤍
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@BiancaSparacino
Bianca Sparacino
4 years
No one will ever fully be able to understand the internal battles you had to endure just to heal, just to grow, just to make it here, today. Be proud of the way you fought to save yourself. Be proud of the way you survived.
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@BiancaSparacino
Bianca Sparacino
5 years
Humans can be museums too, filled with history they can no longer touch.
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@BiancaSparacino
Bianca Sparacino
4 years
I hope you find the kind of love that makes you a softer person. 💛
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@BiancaSparacino
Bianca Sparacino
5 years
If your biggest achievement this year was simply making it this far, simply waking up in the mornings when you didn’t want to, simply surviving - that’s something to celebrate too. That is also an accomplishment.💛
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@BiancaSparacino
Bianca Sparacino
4 years
Honestly, being loved openly, and clearly, just hits different. Nothing is more attractive than someone who stands firmly in front of you and chooses you. Nothing is more comforting than the kind of love that grows from certainty and conviction. No games, just presence. 👌
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@BiancaSparacino
Bianca Sparacino
4 years
If you have forgotten, this is the kind of love you deserve. 💛
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@BiancaSparacino
Bianca Sparacino
4 years
It is okay to be affected by something you thought you had healed from. This is your reminder that healing isn’t linear. Be gentle with yourself. 💛
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@BiancaSparacino
Bianca Sparacino
5 years
Love is so much more than a boy, or a girl, who holds your heart. 💛
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@BiancaSparacino
Bianca Sparacino
3 years
There’s something so special about finding people who just get who you are, and who you’re trying to become. It’s like discovering a piece of your own heart in another human being. It is one of the most hopeful feelings. 🤍
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@BiancaSparacino
Bianca Sparacino
5 years
I am not impressed by beauty anymore. It is not difficult or extraordinary to turn someone on. However, if you have the ability to inspire me, if you have the ability to stimulate my mind and stir my thoughts — well, that makes you magic. ✨
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@BiancaSparacino
Bianca Sparacino
4 years
Reflecting on this year. ✨
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@BiancaSparacino
Bianca Sparacino
3 years
I hope you learn how to let go. 🤍
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@BiancaSparacino
Bianca Sparacino
4 years
I am sorry that the world wasn’t always kind to you. 🤍
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@BiancaSparacino
Bianca Sparacino
3 years
Don’t give the best parts of yourself to someone who doesn’t see the value in what they are receiving. 🤍
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@BiancaSparacino
Bianca Sparacino
4 years
So grateful to have not ended up with the things I so deeply thought I wanted. Time and distance brings so much clarity. ✨
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@BiancaSparacino
Bianca Sparacino
5 years
There is a difference between being unhappy and being emotionally exhausted.
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@BiancaSparacino
Bianca Sparacino
4 years
To all the soft souls. 💛
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@BiancaSparacino
Bianca Sparacino
3 years
I still believe in a love like this. 💛
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@BiancaSparacino
Bianca Sparacino
5 years
You are loved. Even if you do not feel like yourself right now. Even if the dark has made a home within you. Even when you doubt, even when you feel like the world does not quite understand the depth of your circumstance. You are loved, and you are worthy of that love. 💛
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@BiancaSparacino
Bianca Sparacino
3 years
Maybe love isn’t about chasing another human being. Maybe it’s always been about you. 🤍
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@BiancaSparacino
Bianca Sparacino
5 years
The simplest, most important reminder. 💛
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@BiancaSparacino
Bianca Sparacino
3 years
Your mental progress deserves to be celebrated just as much as your physical progress in this world. If you’re healing old thought patterns, if you’re learning how to cope in healthier ways, if you’re figuring out what happiness truly means to you — that is progress. Keep going.
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@BiancaSparacino
Bianca Sparacino
4 years
You will not find a love that is perfect, but you will find a love that is real. 💛
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@BiancaSparacino
Bianca Sparacino
4 years
The love you find within yourself will be yours forever. 🤍
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@BiancaSparacino
Bianca Sparacino
3 years
Hard truths. 🤍
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@BiancaSparacino
Bianca Sparacino
3 years
The kindest souls. 🤍
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@BiancaSparacino
Bianca Sparacino
7 years
I cannot stress this enough. ✨
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@BiancaSparacino
Bianca Sparacino
3 years
Notes on healing. 🤍
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@BiancaSparacino
Bianca Sparacino
4 years
Normalize second chances. Normalize having compassion for someone who needed to walk away in order to grow, and heal. Normalize believing human beings who express that they’ve done the work. 💛
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@BiancaSparacino
Bianca Sparacino
3 years
One of the hardest lessons to learn. 🤍
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@BiancaSparacino
Bianca Sparacino
5 years
Sometimes your biggest losses become your biggest gains. ✨
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@BiancaSparacino
Bianca Sparacino
4 years
You deserve to be loved and chosen. 💛
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@BiancaSparacino
Bianca Sparacino
4 years
Proud of you. Keep going. 🤍
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@BiancaSparacino
Bianca Sparacino
5 years
Don’t do to them what they’re doing to you. Don’t mirror behaviour that is confusing. Don’t play the game, just take yourself out of the equation completely. I promise, you won’t have to beg for a text back, or basic respect / honesty, from the right people. Protect your energy.
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@BiancaSparacino
Bianca Sparacino
5 years
Little reminders from me to you. 💛
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@BiancaSparacino
Bianca Sparacino
4 years
You are allowed to outgrow those who don’t know how to love you.
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@BiancaSparacino
Bianca Sparacino
4 years
Not every person we feel something deep and meaningful with is meant to stay in our lives. ✨
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@BiancaSparacino
Bianca Sparacino
4 years
You are not defined by a person’s inability to love you. 🤍
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@BiancaSparacino
Bianca Sparacino
4 years
For anyone finding it difficult to move on from an almost. Remember - you deserve to be loved and chosen, not almost loved, or almost chosen. 💛
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@BiancaSparacino
Bianca Sparacino
7 years
You deserve the love you keep giving to everyone else. ✨
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@BiancaSparacino
Bianca Sparacino
4 years
Your energy is a form of currency. Don't bankrupt yourself by giving it away to those who do not see the value in what they are receiving. Stay good-hearted, stay kind, but also give yourself permission to set boundaries, and walk away from human beings who deplete you.
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@BiancaSparacino
Bianca Sparacino
6 years
My cover was inspired by the concept of kintsugi. All that is dark or cracked within us has the capacity to be fixed, to be filled with light. We are never broken. We are always becoming. ✨
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@BiancaSparacino
Bianca Sparacino
3 years
Stay open. 🤍
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@BiancaSparacino
Bianca Sparacino
5 years
The love you deserve. 💛
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@BiancaSparacino
Bianca Sparacino
5 years
Do not chase another human being. ✨
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@BiancaSparacino
Bianca Sparacino
4 years
I don’t know who needs to hear this right now, but 💛
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@BiancaSparacino
Bianca Sparacino
4 years
Maybe it’s not about forgetting. Maybe it's about having gratitude for what has impacted your heart without having to dismiss your experience. Maybe it’s about folding the memory into yourself — letting it remind you that you fought for something, that you tried, that you felt.
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@BiancaSparacino
Bianca Sparacino
4 years
Lessons from this year. 🤍
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@BiancaSparacino
Bianca Sparacino
4 years
There are still so many human beings you have yet to meet in this world that are going to grow you, and inspire you, and love you in ways that will impact you deeply. Thinking about the potential that exists in each and every stranger encourages me to stay open. ✨
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@BiancaSparacino
Bianca Sparacino
4 years
You just don’t find certain people twice. So if you have something that is rare, don't treat it like it's regular. Choose it every single day. Show up for it. Protect it. Nurture it. Don't lose sight of what you have because you got distracted chasing what you didn't. ✨
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@BiancaSparacino
Bianca Sparacino
4 years
Just a reminder: give yourself permission to let go of what weighs heavily on your soul. You carry it all so well, but that does not mean that it is yours to hold. 💛
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@BiancaSparacino
Bianca Sparacino
3 years
Distance yourself from those in your life who constantly remind you of who you used to be, despite how hard you have worked to learn, and grow, and become a better human being.
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@BiancaSparacino
Bianca Sparacino
4 years
Don’t rush the things you want to last forever. ✨
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@BiancaSparacino
Bianca Sparacino
3 years
People who remember the little things. 🤍
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@BiancaSparacino
Bianca Sparacino
5 years
At the end of the day, I just want to be proud of the person I have become. ✨
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@BiancaSparacino
Bianca Sparacino
5 years
Love someone the way they need to be loved, not the way you need to be loved.
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@BiancaSparacino
Bianca Sparacino
5 years
Stay vulnerable. 💛
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@BiancaSparacino
Bianca Sparacino
5 years
Stop romanticizing things that hurt. 💛
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@BiancaSparacino
Bianca Sparacino
4 years
We are halfway through the year, and while I know it has been unpredictable and heavy at times, I hope you’re also taking the time to turn all of these losses into lessons. Maybe 2020 has more to teach us than we realize. 💛
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@BiancaSparacino
Bianca Sparacino
4 years
A little reminder for all of you. 💛
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@BiancaSparacino
Bianca Sparacino
4 years
One of the hardest things you will have to learn is how to heal yourself from one person without needing another. 💛
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@BiancaSparacino
Bianca Sparacino
3 years
You’ll know when someone wants to be in your life.
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@BiancaSparacino
Bianca Sparacino
5 years
Little reminders. ✨ Also I can’t link the book this is from because I haven’t finished it yet. 🤭💛
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@BiancaSparacino
Bianca Sparacino
4 years
Little reminder: nothing good gets away. Love deeply and without the need to possess or own, let beautiful connections pass through you without attachment, and I promise - I promise - the right things will stay. You will never lose what is for you. 💛
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@BiancaSparacino
Bianca Sparacino
3 years
Let love in. ✨
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@BiancaSparacino
Bianca Sparacino
3 years
No one really talks about how grief can sometimes feel the heaviest on the days where you are the most hope-filled and light in this world. Not having someone you’ve lost around to share in the beautiful moments, or to call when your dreams are coming true, hits you differently.
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@BiancaSparacino
Bianca Sparacino
4 years
Sometimes, you break your own heart. Sometimes you stay longer than you know you should, because you hold so much hope within you. Learning how to lay down that hope is one of the hardest parts of the healing process, but it is where you begin. 💛
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@BiancaSparacino
Bianca Sparacino
5 years
Know your worth. 💛 This is from my second book, The Strength In Our Scars. ✨
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@BiancaSparacino
Bianca Sparacino
3 years
🤍
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@BiancaSparacino
Bianca Sparacino
5 years
Surround yourself with people who remind you of the light that is pinned and blooming within you on the days you cannot see it for yourself. 💛
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@BiancaSparacino
Bianca Sparacino
4 years
Forgive yourself for how your heart had to learn certain lessons. 🤍
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@BiancaSparacino
Bianca Sparacino
4 years
Lessons in letting go. 💛
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@BiancaSparacino
Bianca Sparacino
5 years
Lust vs. Love. Do you agree or disagree? This piece is a work in progress. ✨
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@BiancaSparacino
Bianca Sparacino
5 years
Pay attention to how you’re showing up in this world and what your priorities are, because I promise — you can be the most famous / attractive / followed person in the room, but if your energy is off — you’ve got nothing. Focus on what matters. 💛
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@BiancaSparacino
Bianca Sparacino
5 years
Connections cannot be measured in time, but rather in how deeply they help you to see yourself. You can love someone for years and lose yourself. You can know someone for five days and see your whole soul in another human being. There’s no rules when it comes to the heart.
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@BiancaSparacino
Bianca Sparacino
3 years
We hold on to those who cannot love us for so many reasons. ✨
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@BiancaSparacino
Bianca Sparacino
3 years
Finding people who have the same heart as you is such a lovely feeling. 🤍
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@BiancaSparacino
Bianca Sparacino
4 years
Stay soft. ✨
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@BiancaSparacino
Bianca Sparacino
4 years
Little reminder. 💛
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@BiancaSparacino
Bianca Sparacino
5 years
Do not keep someone around just to love them in halves. ✨
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@BiancaSparacino
Bianca Sparacino
3 years
🤍
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@BiancaSparacino
Bianca Sparacino
3 years
Maybe the Universe fights for certain souls to find one another. ✨
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@BiancaSparacino
Bianca Sparacino
4 years
It is okay to want real love, deep love. It is okay to wait for it. 💛
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@BiancaSparacino
Bianca Sparacino
4 years
Love is everything around you. 💌
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@BiancaSparacino
Bianca Sparacino
5 years
If you care about someone, put your phone down. ✨ Read more 👉
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@BiancaSparacino
Bianca Sparacino
4 years
If you care about someone, if you truly care, just be good to them. Too many people selfishly take hearts into their own hands and they fail to protect them, they fail to nurture them. Too many people grow comfortable and complacent, they lose sight of what they have. 💭
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@BiancaSparacino
Bianca Sparacino
4 years
Search for love in a culture that is obsessed with lust. 💛
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@BiancaSparacino
Bianca Sparacino
5 years
Don’t forget the people who believed in you when no one else did. 💛
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@BiancaSparacino
Bianca Sparacino
4 years
If no one told you this tonight: you are loved, and you are worthy of that love no matter what you are going through right now. You do not have to be perfect in order to take up space here. Be gentle with yourself. You are enough. Keep going. 🤍
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@BiancaSparacino
Bianca Sparacino
4 years
Letting go 🤍
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@BiancaSparacino
Bianca Sparacino
7 years
Just putting this out there. ✨
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@BiancaSparacino
Bianca Sparacino
4 years
Human beings can be museums, too. Filled with history they can no longer touch.
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@BiancaSparacino
Bianca Sparacino
3 years
I am deeply accepting change and not trying to fight it or outsmart it any longer. Embracing the fact that sometimes you need to lose or let go of certain patterns, people, and purposes, in order to have the right ones find you. 🤍
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@BiancaSparacino
Bianca Sparacino
4 years
I hope you have the courage to walk away from anyone that makes you feel like you are hard to love. 💛
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@BiancaSparacino
Bianca Sparacino
4 years
Alone is not weak. 💛
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@BiancaSparacino
Bianca Sparacino
4 years
No one is sent to you by accident. ✨
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@BiancaSparacino
Bianca Sparacino
4 years
If you could feel so deeply towards the love that was not for you, imagine how beautiful it is going to be when you find the kind of love that is. ✨
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@BiancaSparacino
Bianca Sparacino
4 years
Happiness. ✨
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@BiancaSparacino
Bianca Sparacino
3 years
How lucky were we, to have existed at the same time. ✨
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