Bestmed @BestmedScheme Twitter profile

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Bestmed

4 months

Party on a Monday? Yes please! 🥳🎉 It’s our anniversary today and we want to thank you for giving us the opportunity to be part of your health journey for 60 years. 💙 #Bestmed #60YearsOfBestmed

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Bestmed

@BestmedScheme

3 years

Eating to keep warm but don't want to gain #weight ? Try our #dietitian approved #guiltfree #winterwarmers . Find delicious #soup #recipes here:

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Bestmed

@BestmedScheme

4 years

If you or anyone you know is suffering at the hands of Gender-Based Violence, speak out. Let's end the #GBV epidemic together! Dial *134*7355# for the TEARS Foundation helpline. #GBVmustfall #Bestmed #PersonallyYours

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Bestmed

@BestmedScheme

3 years

Can't seem to shake that shakiness? You may have low blood sugar. Complete a free Health Assessment (HA) with #Bestmed , including blood sugar, at @Dischem @Clicks_SA @vanHeerdenRx @Sparkport and Alpha Pharm. Download the (HA) form:

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Bestmed

@BestmedScheme

4 years

As SA's largest self-administered medical scheme, #Bestmed gives you more benefits and value for money. Join for Personally Yours medical aid today. #PersonallyYours

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Bestmed

@BestmedScheme

3 years

Oil summer skin? Try #Bestmed 's #natural #skincare tips for #healthy #summer skin. Read more:

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Bestmed

@BestmedScheme

4 years

Stuck in more than just a rut? You may be depressed and it's okay. Read more on depression - - how it affects your work and how it can be treated. #Bestmed #depression #mentalhealth

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Bestmed

@BestmedScheme

4 years

We’ve made tax season easy. Access your medical aid tax certificate via the Bestmed App. #Bestmed #taxseason

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Bestmed

@BestmedScheme

4 years

Forgot your medical aid membership card at home!? Never again! Accessing your digital membership card via the Bestmed App is as easy as 1-2-3. Follow this link - - to download the Bestmed App. #Bestmed #PersonallyYours #App

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Bestmed

@BestmedScheme

4 years

We care about your pocket, as much as we do your health. Bestmed's kept increases on member contributions to a single digit for 3 consecutive years. Join today to save. #Bestmed #PersonallyYours #MedicalAid

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Bestmed

@BestmedScheme

4 years

Bestmed's core brand values are to be #mutual , #seamless , #principled , and #passionate . Register on Bestmed Recruitment today: #career #PersonallyYours

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Bestmed

@BestmedScheme

5 years

Travelling internationally to exotic locations and worrying about potential medical bills is the last thing you should worry about. Check out our full blog article for more information on our International travelling insurance.

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Bestmed

@BestmedScheme

6 years

The countdown is on! Join us at Black Mountain Hotel on 23 and 24 March for the #BMC trail race. With various distances for all skill levels there’s a challenge for everyone. Sign up here:

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Bestmed

@BestmedScheme

4 years

Keep forgetting where you put your keys and can't seem to complete a task? It may be ADHD. Read more on ADHD - - and available help. #Bestmed #ADHD #NationalADHDDay

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Bestmed

@BestmedScheme

7 years

Jerry Motsau wins the Senior Men's Race, George Eden Street Mile. Next race will be in Hartenbos on the 20th of December. #EdenStreetMile

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Bestmed

@BestmedScheme

5 years

Looking for healthcare that’s personally yours? Then it’s time to follow us – the scheme of choice when it comes to affordable medical aid.

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Bestmed

@BestmedScheme

5 years

When life happens, we give you customised care with medical aid that’s personally yours. Get a quote today:

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Bestmed

@BestmedScheme

3 years

Can we get a whoop whoop for Tatjana Schoenmaker, Kaylene Corbett and coach Rocco Meiring of @TuksSport ! Tatjana broke the #worldrecord and Kaylene finished 5th in the breast stroke final at the #Tokyo2020 Olympics! #TuksSwimming @UPTuks Photos: Reg Caldecott and @sasportsimges

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Bestmed

@BestmedScheme

6 years

Congratulations to our female runners #10km 1st# Lebo Phalula, time-36:41 2nd# Aynslee van Graan time-37:15 3rd# Stella Marias, time -39:30 #BestmedTuksRace2019 #BestmedMedicalScheme

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Bestmed

@BestmedScheme

8 years

Well done to @maroesjka555 for coming in 2nd in the ladies race.

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Bestmed

@BestmedScheme

7 years

Win a ticket to “Over The Moon”. Simply comment with why you like to #RunOrPedal and retweet this post.

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Bestmed

@BestmedScheme

2 years

Many thanks to all #Bestmed members for helping us bring home the @asksmartonline Orange Index #award for customer experience in the #Medical Aid Companies Industry category. We will continue to give only the #best Personally Yours service to you!

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Bestmed

@BestmedScheme

8 years

The ladies long distance road race is getting ready to start. #Cycle4CANSA

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Bestmed

@BestmedScheme

4 years

Boost your immune system! #Bestmed members get a FREE Viralmune Super Immune Booster OR a month's free blister packing of chronic meds and vitamins when you complete your #HRA at a Klinicare or @vanHeerdenRx pharmacy clinic. For more info:

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Bestmed

@BestmedScheme

5 years

Looking for healthcare that’s personally yours? Then it’s time to follow us – the scheme of choice when it comes to affordable medical aid.

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Bestmed

@BestmedScheme

7 years

Good Luck to the Bestmed Riders @jockcycle #personalbest #pedalush

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Bestmed

@BestmedScheme

5 years

Keeping you smiling with dentistry benefits that will make even your wallet happy:

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Bestmed

@BestmedScheme

2 years

Mr Leo Dlamini (Bestmed CEO and PO) and Prof. Tawana Kupe ( @UPTuks Vice Chancellor and Principal) both took part in the successful #Bestmed #TuksRace2023 . #Congrats , gents!

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Bestmed

@BestmedScheme

4 months

The countdown is on for Bestmed’s birthday celebration! 🥳🎊 Join us as we gear up to celebrate #Bestmed ’s 60th birthday. Stay tuned for more updates! 🎉 #60YearsOfBestmed

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Bestmed

@BestmedScheme

8 years

Are you a registered Tuks Student? Stand a chance of winning R20000 by entering Bestmed Tuks Race. Visit:

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Bestmed

@BestmedScheme

8 years

Well done @TeamBestmed_asg @Bestmed_asg_MEN for the great results. Victory in the Tandem, Vets, Juniors and Ladies.

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Bestmed

@BestmedScheme

8 years

The Bestmed lasies pro team ready to make us proud @jockcycle . @TeamBestmed_asg @TBCBestmedClub @In_the_Bunch

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Bestmed

@BestmedScheme

5 years

The 42.2km Marakele Marathon is the only Two Oceans and Comrades marathons qualifier in Limpopo. Are you taking part? #Bestmed #FitForFun #MarakeleMarathon2020

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Bestmed

@BestmedScheme

8 years

Put your best foot forward at the Bestmed #TuksRace in Pretoria on Sat, 18 Feb. #BestmedPB

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Bestmed

@BestmedScheme

8 years

@PhilLiggett interviews the Bestmed TOGH Champion @tourofgoodhope

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Bestmed

@BestmedScheme

7 years

We would like to encourage all cyclists to Be Safe and visible and all motorists to be vigilant and alert. Check out the Bestmed Men’s Cycling Teams new pro safety reflective kit. #BeSafe #BestmeASGVets

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Bestmed

@BestmedScheme

7 years

The overall Makro Bestmed Cycle Tour double challenge (90km road and 55km MTB) winners. Men's: @MarcoJoubert Woman's: @Anriettes

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Bestmed

@BestmedScheme

2 years

All warmed up for the 10km #Bestmed #TuksRace2023 . On your marks, get set...

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Bestmed

@BestmedScheme

8 years

Thank you for being part of our journey, you helped write our story. We are proud to announce our new brand promise. #Bestmedpy

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Bestmed

@BestmedScheme

2 years

#Summer is here, bags will soon be packed, and cars and planes will soon be filled. If you're #travelling to a country where you could possibly get #malaria , don't forget to visit your #doctor and consult about antimalarial #medication for your #trip .

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Bestmed

@BestmedScheme

2 years

Bestmed is excited to announce the renewal of our sponsorship of @TuksSport ! You've guessed it - Bestmed will be assisting #athletes with tuition, #sports and #medical services. Investing in our #youth , is investing in our future. It's part of our #PersonallyYours promise.

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Bestmed

@BestmedScheme

5 years

Tofu or T-bone? Find out if being a #Vegetarian really is better than eating #meat :

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Bestmed

@BestmedScheme

7 years

After a tough Race, Anuscha Nice claims her 2nd win as the winner of the Senior Ladies race for the Oudtshoorn and George Eden Steet Mile.

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Bestmed

@BestmedScheme

6 years

On your marks. Get set. Run! The Bestmed TuksRace is almost here! Join us on 16 Feb at Hillcrest Sports Campus for this Two Oceans and Comrades qualifier. Register online before 9 Feb:

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Bestmed

@BestmedScheme

5 years

Congratulations Piet Masanabo (29828) on your first #ComradesMarathon . All of us at #Bestmed are very proud of you and we wish you the best of luck on this coming Sunday. Run! Piet Run! #BestmedAthleticsClub #BestmedMedicalScheme

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Bestmed

@BestmedScheme

7 years

Bestmed riders participating in the @jockcycle

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Bestmed

@BestmedScheme

7 years

Show us what you're made of Bestmed riders #pedalandpush @tourofgoodhope

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Bestmed

@BestmedScheme

8 years

We are privileged to be the title sponsor of the @lostcitycycle . We are about family, healthy living and wellness.

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Bestmed

@BestmedScheme

10 years

We proudly present to you the Bestmed & #J9Foundation #whynotme Public Service Announcement http://t.co/Ar5Uyp4prE All to please RT @9Joost

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Bestmed

@BestmedScheme

7 years

This weekend we are at the Bestmed Madibaz top 10 Schools Competion with @ljvanzyl

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Bestmed

@BestmedScheme

5 years

It was great to celebrate a wonderful 10 years of the most loved race in Pretoria with @UPTuks @TuksSport today. Here is to another 10 years together! #Bestmed #TuksRace2020 #anniversary

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Bestmed

@BestmedScheme

8 years

Bestmed TOGH Red Jersey winners @PhilLiggett @tourofgoodhope

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Bestmed

@BestmedScheme

1 year

What do you think costs more? - Bestmed’s Beat1 Network medical aid option - A weekend in Ballito -Ten movie nights at the cinema (popcorn and cold drink included)

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Bestmed

@BestmedScheme

3 years

Go team! We're cheering for Kaylene, Pieter, Tatjana and the @TuksSport coaching team of @UPTuks at the #Tokyo2020 Olympic Games! 🏊💙🏅 #Bestmed is so proud of you and we just know that you'll fly the SA flag high! 🇿🇦 #TuksSwimming #UnitedByEmotion #Elevate2Greatness

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Bestmed

@BestmedScheme

8 years

Teach your kids to ride bikes and you’ll introduce them to a wonderful way to keep fit and make friends! #BeActive

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Bestmed

@BestmedScheme

8 years

It's a gruelling challenge but the riders are showing phenomenal resilience. @jockcycle #JockClassique2016

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Bestmed

@BestmedScheme

4 years

We've partnered with @TheSADAG to offer #Bestmed members a 24-hour mental health helpline for support. Call the dedicated toll-free helpline (080 062 7775) and/or email (mentalhealth @bestmed .co.za). #SADAG #PersonallyYours #mentalhealth

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Bestmed

@BestmedScheme

4 years

Today marks 56 Years of Personally Yours service! 🎂🎁🎈🎊🎉

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Bestmed

@BestmedScheme

5 years

Here’s why you should toast to responsible drinking this festive season:

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Bestmed

@BestmedScheme

7 years

@ElroyGelant takes the win at the Bestmed @UWConline Fast and Flat Race in 28 minutes and 18 seconds. #BestmedPB #UWCfastandFlat

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Bestmed

@BestmedScheme

7 years

A smoothie or a stir-fry are both smart ways to make sure you always get your 5-a-day. #BeNutriWise

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Bestmed

@BestmedScheme

5 years

This World Diabetes Day, let's raise awareness of this chronic illness and the impact it has on South Africans: #WorldDiabetesDay

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Bestmed

@BestmedScheme

7 years

Stage3 has started @jockcycle #personalbest #pedal &push

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Bestmed

@BestmedScheme

8 years

Day 2 of the @SondelaMTB . Bestmed invests in healthy lifestyles. #SondelaMTB2016

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Bestmed

@BestmedScheme

6 years

Congratulations to our 10km male runners 1st #Regle Makwayi, time - 31:48 2nd #Monne Matlala, time -31:50 3rd# Raoul Mabirima, time -32:22 #BestmedTuksRace2019 #BestmedMedicalScheme

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Bestmed

@BestmedScheme

6 years

It is off to a very wet start at the Bestmed Makro Cycling Race in Port Elizabeth. This year only three groups took on the challenging wet route, with the Pro teams in the lead.

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Bestmed

@BestmedScheme

8 years

The @Bestmed_asg_MEN @jockcycle with @chrisjluyt and Wynand de Villers. @ASG_Events

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Bestmed

@BestmedScheme

8 years

Good luck to all riders taking part #JockClassique2016 @In_the_Bunch @jockcycle 40+ Vets are ready to take off.

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Bestmed

@BestmedScheme

6 years

Tuks Race Day is almost here, so get ready! Collect pre-entries from Hillcrest Sports Campus from 17:00 – 19:00 on 14 & 15 Feb, and 04:30 - 05:50 on 16 Feb. Late registrations accepted from 04:30 - 05:50 on 16 Feb (excl. 42km race) and temp licenses avail. for R40 on race day.

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Bestmed

@BestmedScheme

8 years

It's a beautiful morning at the Makro Bestmed Cycle Race.

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Bestmed

@BestmedScheme

8 years

It's the weekend and we are out here in the exquisite @lostcitycycle .

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Bestmed

@BestmedScheme

7 years

Lights and lumo clothes are your best friends if you’re running or cycling in the dark. #BeSafe

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Bestmed

@BestmedScheme

2 years

Our winning 10km #Bestmed #TuksRace2023 lady is Karabo Mailula

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Bestmed

@BestmedScheme

7 years

It's go for a ride day, so put on your helmet and get pedaling! #BeActive

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Bestmed

@BestmedScheme

8 years

We pay 99.2% of all claims in less than 15 days. Come chat to us. @SondelaMTB #BestmedRace #SondelaMTB2016

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Bestmed

@BestmedScheme

7 years

Families that ride together, achieve their Personal Bests together! The #Bestmed #Sondela #MTB Classic begins 2 months today @ASG_Events

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Bestmed

@BestmedScheme

8 years

Small, everyday health choices add up to big, positive changes in our #wellness – so take the stairs, and #BeActive

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Bestmed

@BestmedScheme

9 years

Looking good at the #BestmedRace

TRA (Total Risk)

@TraTotalrisk

9 years

The TRA team supporting the @BestmedScheme @TuksSport road race... Looking good so early 😂😂

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Bestmed

@BestmedScheme

8 years

It's a beautiful day and an exhilarating ride for @CANSA @BestmedScheme @lostcitycycle

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Bestmed

@BestmedScheme

6 years

When was the last time you stood up from your desk? February is Healthy Lifestyle Awareness Month. Deskercise at work helps relieve neck and shoulder pain, stress and musculosketal disorders. At Bestmed We Care.

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Bestmed

@BestmedScheme

1 year

We've done it again! #Bestmed has once again walked away with a @BHFGLOBAL Titanium Award!

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Bestmed

@BestmedScheme

5 years

And the #BestmedTuksRace2020 winners in the open category are: 42 KM Distance Men: 1st. Othaniel Phalane Time 2h28m30s 2nd. Raoul Mabirimisa Time 2h30m56s 3rd. Colin Kanyimo Time 2h31m17s Women: 1st. Patience…

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Bestmed

@BestmedScheme

2 years

#Pilates has both #mentalhealth and #physical benefits. #Bestmed members can join the #Tempo wellness programme at no additional cost and get access to free online Pilates classes. Click here for more:

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Bestmed

@BestmedScheme

5 years

@fibrereloaded @sindivanzyl Hi @fibrereloaded , medical aid is a grudge purchase and we understand that sometimes things don’t work out. If you would like a second opinion and to see what we can offer you, we will gladly do so. If not, good luck and we hope you find an alternative that suits your needs.

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Bestmed

@BestmedScheme

5 years

This #MandelaDay we’re playing our part as we’ll be visiting Dr I.M Monare Primary School to donate Basic toiletries, sanitary pads, books for the Library and non-perishable food. We’ll also be sharing lunch with the 500+ learners.

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Bestmed

@BestmedScheme

8 years

This is @ClarenceMunyai 1st Olympic Games. He joined @hpcRSA to be closer to a friend, now he is going to #Rio2016

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Bestmed

@BestmedScheme

8 years

Your medical scheme needs will change throughout your life. We get that, and that’s why we offer cover that’s #PersonallyYours #Bestmedpy

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Bestmed

@BestmedScheme

1 year

Congrats to Musa Motha for getting the first group #GoldenBuzzer on #GBT2023 . You're an #inspiration that you can really #BeAnything and do anything! Watch the moment:

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Bestmed

@BestmedScheme

5 years

Ready, set ... #MarakeleMarathon

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Bestmed

@BestmedScheme

3 years

We’ve reached 100 000 principal members! We now have over 209 000 lives under our care and we couldn’t have done it without your continuous support. 🤗🤗🤗 Thanks for choosing Bestmed for #PersonallyYours #medicalaid . 💙💙💙 Here’s to another 100 000!

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Bestmed

@BestmedScheme

8 years

#BestmedAGM speakers @DrDarrenGreen , @TheHeadboy and our CEO Mr Dries la Grange.

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Bestmed

@BestmedScheme

7 years

If you’re already on the go, you might want to know that the #Bestmed Contact Centre is already open with extended hours.

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Bestmed

@BestmedScheme

8 years

Celebrate the courage and strength of people fighting cancer today on #CancerSurvivorsDay !

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Bestmed

@BestmedScheme

2 years

Remember, eating #healthy is a good #lifestyle , so try new and fun ways to feed your sweet cravings this #festive season. For example, try squeezing your favourite fresh fruit for freshly squeezed juice instead of drinking fizzy drinks. Be your Best self with #Bestmed !

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Bestmed

@BestmedScheme

8 years

Good luck to all the riders who will be taking part in the e two @jockcycle @ASG_Events @RudyProjectSA

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Bestmed

@BestmedScheme

3 years

Together, we can beat addiction! Read more about how #Bestmed 's alcohol and substance abuse care programme, which includes #rehabilitation , could help you beat your addiction: