Workout from home Part3:
If raining is the mother nature, sweating is the male nature.
#ForcedWork
#Sweat
#Sweaty
#้ซ่ฝ #้ซ่จ #ไฝ่ฝ #ไฝ่ฎญ #ๆฑๆตๆตน่ #ๆฑๆฐด
็ทๆงๅฟ ้ ไธๅๆๅค็ๆ็ทด๏ผๅ็ซญๆๆๅญธๆๆๅพ
Boys will be disciplined when the energy is drained through continuous physical training day and night.
ๅฎๅ จ็ๆผ้ป๏ผๅชๆ่บซ้ซ็็ขฐๆ๏ผๆด็ช้กฏๆฐๅ่่็่งธ่ฆบ
You will be blindfolded in the total darkness and instructed to claw. You can feel the muscular body around you gasping.
And the trainer will step on your back, spraying salt water on the wound and yelling at you like the hell
#ไฝ่ฝ #้ซ่จ #้ซ่ฝ #ไฝ่ฎญ
#ForcedWorkout